#purplebutterflysquad

[purplebutterflysquad-blog]

Thursday Wisdom 😁😁. . #fitnessmotivation #fitness #fitnessjourney #fitmom #healthylifestyle #healthymom #weightlossjourney #weightlosstransformation #weightlossmotivation #sisterlocks #sisterlocksnashvilletn #sisterlocksjourney #sisterlocksonrelaxedhair #naturalhair #locs #womenwithlocs #fitinspiration #investinyourself #investinyourhealth #purplebutterflysquad #dailymotivation #dailyinspiration #igdaily #workout #workoutmotivation #workoutroutine #workoutfun #relaxedhair #workouthair (at Murfreesboro, Tennessee)

[myfatherlyleader]

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A post shared by Guel (@a_violation_of_social_norms)

Happy hump day! Just destroying leg day. I was doing dumbell deadlifts. While doing them, idea popped in my head to add shoulder shrugs to the top of my lift. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I thought I would give back by sharing this idea with you. 🙏🏽As I am always getting workout ideas from the insta fitness world. Thank you for sharing your tips! I be secretly copying 😂 @dadbodwarrior @purplebutterflysquad ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💕Wish you love and kindness in the present moment. ❤️Please double-tap If you like this. 👥Tag a friend who would like this. 🤝follow for more! (at Planet Fitness) https://www.instagram.com/p/Byndsh0lATZ/?igshid=7uife7aoorns

[purplebutterflysquad-blog]

Happy Saturday!! What y’all got up your sleeves for today?!? 😁. #fitnessmotivation #fitness #fitnessjourney #fitmom #healthylifestyle #healthymom #weightlossjourney #weightlosstransformation #weightlossmotivation #sisterlocks #sisterlocksnashvilletn #sisterlocksjourney #sisterlocksonrelaxedhair #naturalhair #locs #womenwithlocs #fitinspiration #investinyourself #investinyourhealth #purplebutterflysquad #dailymotivation #dailyinspiration #igdaily #workout #workoutmotivation #workoutroutine #purplebutterflysquad #saturdaynightshenanigans (at Murfreesboro, Tennessee)

[purplebutterflysquad-blog]

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A post shared by Functional Medicine RN (@iamkaylahightower)

Day 36 of #80dayobsession- Legs ✅. Refeed day definitely gave me the extra umph that I needed for legs today. I could feel that I was high energy and very focus. This program is so well put together. Trust the process!! Are you ready to see what all the hype is about?!? Message me and let’s get started before package go off sale on the 28th. • • • • • #fitmom #healthandfitness #momswholift #mensfitness #healthandwellness #fitnesscoach #getfit #fitnessfreaks #fitnessinspiration #momlife #fitlife #weightloss #fitnesswomen #weightlossjourney #fitnessjourney #instagramfitness #postpartum #fitmomsofig #fitnessphysique #noexcuses #fitgirl #girlswholift #fitchick #fitnessmodels #yogamom #fitspiration #girlswithmuscle #fitmoms #stayathomemom #purplebutterflysquad (at Murfreesboro, Tennessee)

[purplebutterflysquad-blog]

Happy Wednesday!! In the comments: Show some love to someone in your circle that sees greatness in you. • • • • • #fitmom #healthandfitness #momswholift #mensfitness #healthandwellness #fitnesscoach #getfit #fitnessfreaks #fitnessinspiration #momlife #fitlife #weightloss #fitnesswomen #weightlossjourney #fitnessjourney #instagramfitness #postpartum #fitmomsofig #fitnessphysique #noexcuses #fitgirl #girlswholift #fitchick #fitnessmodels #yogamom #fitspiration #girlswithmuscle #fitmoms #stayathomemom #purplebutterflysquad (at Murfreesboro, Tennessee)

[purplebutterflysquad-blog]

Happy Sunday!! • • • • • #fitmom #healthandfitness #momswholift #mensfitness #healthandwellness #fitnesscoach #getfit #fitnessfreaks #fitnessinspiration #momlife #fitlife #weightloss #fitnesswomen #weightlossjourney #fitnessjourney #instagramfitness #postpartum #fitmomsofig #fitnessphysique #noexcuses #fitgirl #girlswholift #fitchick #fitnessmodels #yogamom #fitspiration #girlswithmuscle #fitmoms #stayathomemom #purplebutterflysquad (at Murfreesboro, Tennessee)

[purplebutterflysquad-blog]

Happy Saturday! What was your favorite cereal and cartoon as a child? • • • • • #boymom #momlife #workingmom #busymom #fitmom #momswholift #momofboys #postpartum #fitlife #sahm #weightloss #weightlossjourney #fitnessjourney #toddlermom #fitmomsofig #girlmom #noexcuses #fitgirl #girlswholift #mommylife #fitchick #yogamom #fitspiration #girlswithmuscle #fitmoms #momboss #fitnessmotivation #purplebutterflysquad (at Murfreesboro, Tennessee)

[purplebutterflysquad-blog]

Happy Thursday! Once you read this put “done” in comments. Once you read this and really believe it put “succeed” in the comments. • • • • • #fitmom #healthandfitness #momswholift #mensfitness #healthandwellness #fitnesscoach #getfit #fitnessfreaks #fitnessinspiration #momlife #fitlife #weightloss #fitnesswomen #weightlossjourney #fitnessjourney #instagramfitness #postpartum #fitmomsofig #fitnessphysique #noexcuses #fitgirl #girlswholift #fitchick #fitnessmodels #yogamom #fitspiration #girlswithmuscle #fitmoms #stayathomemom #purplebutterflysquad (at Houston, Texas)

[purplebutterflysquad-blog]

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A post shared by Functional Medicine RN (@iamkaylahightower)

Happy Tuesday! Today is a new day! You have an opportunity to make new decisions that will change the course of your life 😊. What decision will you make today, that will put you on a path to reach your goals? • • • • • #success #entrepreneur #business #fitmom #healthandfitness #momswholift #mensfitness #healthandwellness #fitnesscoach #getfit #entrepreneurship #fitnessfreaks #fitnessinspiration #momlife #fitlife #weightloss #fitnesswomen #millionaire #weightlossjourney #fitnessjourney #instagramfitness #startup #postpartum #hustle #fitmomsofig #fitnessphysique #grind #noexcusesmom #purplebutterflysquad (at Chattanooga, Tennessee)

[purplebutterflysquad-blog]

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A post shared by Functional Medicine RN (@iamkaylahightower)

Happy Sunday! #fitnessmotivation #fitness #fitnessjourney #fitmom #healthylifestyle #healthymom #weightlossjourney #weightlosstransformation #weightlossmotivation #sisterlocks #sisterlocksnashvilletn #sisterlocksjourney #sisterlocksonrelaxedhair #naturalhair #locs #womenwithlocs #fitinspiration #investinyourself #investinyourhealth #purplebutterflysquad #dailymotivation #dailyinspiration #igdaily #workout #workoutmotivation #workoutroutine #workoutfun #relaxedhair #sundayvibes

[purplebutterflysquad-blog]

Happy Saturday 😘! #fitnessmotivation #fitness #fitnessjourney #fitmom #healthylifestyle #healthymom #weightlossjourney #weightlosstransformation #weightlossmotivation #sisterlocks #sisterlocksnashvilletn #sisterlocksjourney #sisterlocksonrelaxedhair #naturalhair #locs #womenwithlocs #fitinspiration #investinyourself #investinyourhealth #purplebutterflysquad #dailymotivation #dailyinspiration #igdaily #workout #workoutmotivation #workoutroutine #workoutfun #relaxedhair #workouthair (at Columbia, South Carolina)

[purplebutterflysquad-blog]

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A post shared by Functional Medicine RN (@iamkaylahightower)

Day 17 of #80dayobsession- AAA this is one of my favorite workouts. I was able to use my new 20lb weights. I am very excited about that 😁. Go over to my Facebook- purplebutterflysquad for a more in-depth review. Are you ready to start your journey?!? Today is the day new month, so new changes 😁. #fitnessmotivation #fitness #fitnessjourney #fitmom #healthylifestyle #healthymom #weightlossjourney #weightlosstransformation #weightlossmotivation #sisterlocks #sisterlocksnashvilletn #sisterlocksjourney #sisterlocksonrelaxedhair #naturalhair #locs #womenwithlocs #fitinspiration #investinyourself #investinyourhealth #purplebutterflysquad #dailymotivation #dailyinspiration #igdaily #workout #workoutmotivation #workoutroutine #workoutfun (at Murfreesboro, Tennessee)

[purplebutterflysquad-blog]

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A post shared by Functional Medicine RN (@iamkaylahightower)

Day 17- Core Cardio 😁 Are you in?!? #fitnessmotivation #fitness #fitnessjourney #fitmom #healthylifestyle #healthymom #weightlossjourney #weightlosstransformation #weightlossmotivation #sisterlocks #sisterlocksnashvilletn #sisterlocksjourney #sisterlocksonrelaxedhair #naturalhair #locs #womenwithlocs #fitinspiration #investinyourself #investinyourhealth #purplebutterflysquad #dailymotivation #dailyinspiration #igdaily #workout #workoutmotivation #workoutroutine #workoutfun #relaxedhair #80dayobsession (at Nashville, Tennessee)

[purplebutterflysquad-blog]

Feeling really good! I am taking my passion to a new level. I want to continue to grow, so I have to invest in myself. When I grow I am able to help others, that I come in contact with to grow as well. I used the money 💴 from my coaching business to pay for this ticket! If you do what you ❤️ you will never work a day in you life. I finally understand what that quote really means 😘. ❓What are you wanting for to do what you love? ❓If you are currently love what you how did you make the decision to do it? #payitfoward #reachingbacktopullothersup #butterflysquad🦋 #coachsummit #beachbodycoach #fitnessmotivation #fitness #fitnessjourney #fitmom #healthylifestyle #healthymom #weightlossjourney #weightlosstransformation #weightlossmotivation #sisterlocks #sisterlocksnashvilletn #sisterlocksjourney #sisterlocksonrelaxedhair #naturalhair #locs #womenwithlocs #fitinspiration #investinyourself #investinyourhealth #purplebutterflysquad #dailymotivation #dailyinspiration #workoutmotivation (at Murfreesboro, Tennessee)

[purplebutterflysquad-blog]

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A post shared by Functional Medicine RN (@iamkaylahightower)

Sneak Peek into today’s workout! #80dayobsession #fitnessmotivation #fitness #fitnessjourney #fitmom #healthylifestyle #healthymom #weightlossjourney #weightlosstransformation #weightlossmotivation #sisterlocks #sisterlocksnashvilletn #sisterlocksjourney #sisterlocksonrelaxedhair #naturalhair #locs #womenwithlocs #fitinspiration #investinyourself #investinyourhealth #purplebutterflysquad #dailymotivation #dailyinspiration #igdaily #workout #workoutmotivation #workoutroutine (at Murfreesboro, Tennessee)

[purplebutterflysquad-blog]

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A post shared by Functional Medicine RN (@iamkaylahightower)

Day 12 of #80dayobsession- Cardio Flow!! I am in CHARGE!! I feel so good right now. Going live on my Facebook purplebutterflysquad. #fitnessmotivation #fitness #fitnessjourney #fitmom #healthylifestyle #healthymom #weightlossjourney #weightlosstransformation #weightlossmotivation #sisterlocks #sisterlocksnashvilletn #sisterlocksjourney #sisterlocksonrelaxedhair #naturalhair #locs #womenwithlocs #fitinspiration #investinyourself #investinyourhealth #purplebutterflysquad #dailymotivation #dailyinspiration #igdaily #workout #workoutmotivation #workoutroutine #workoutfun #relaxedhair (at Murfreesboro, Tennessee)