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#self awakening
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I can only please one person a day. Today I choose me.
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thequotegarden · 2 years
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hellkincommunity · 4 months
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Some Demonic meditation/chants/etc for my hellfolks
https://youtu.be/rGUPjr_xqFw?si=JFW8BMGwTG7YSEnL
youtube
https://youtu.be/ByiIALcJ_NA?si=GDMTBKDQJbC2OnJ9
youtube
youtube
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j4jml · 5 months
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“The voice of beauty speaks softly: it creeps only into the most fully awakened souls.” - Friedrich Nietzsche
Beauty Speaks 18/10/2023 © All Rights Reserved by Jamil Hussain
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thespiritualdiaries · 2 years
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karmicstar · 1 year
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Life is way too short to spend it at war with yourself. Beating yourself up over and over about every little thing will not magically make everything better.
You must stop with the negative self-talk...it is getting you nowhere. What happened, happened...You can't change the past and no amount of self-hatred can.
Today, start over and choose to move forward with your life...you are not a bad person, a failure, or a disappointment.
What you can do, is change your future. Your pain is your strength...it won’t last forever.
Give yourself time to heal, take life day by day. Every day you survive is another step forward to your greatness!
So be patient with yourself...growth comes in many forms!
Be proud of yourself for how far you’ve come...continue to push through and keep fighting cause this too shall pass!
🐚🌊🧜🏿‍♀️
Theresa Cattouse
Twin Soul Connections
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soulinkpoetry · 1 year
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No need for taking revenge on someone who has hurt you. Just evolve past them. Their punishment in life is being who they are. While you work on improving yourself, they remain stuck in their miserable selves.
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og-improvement · 7 months
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The Art of Self-Awareness: A Guide to Discovering Your True Self
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In a world filled with constant distractions and responsibilities, cultivating self-awareness has become a valuable skill. Self-awareness, the ability to introspectively understand your thoughts, emotions, and behaviors, is the foundation of personal growth, healthy relationships, and effective decision-making. This article delves into the importance of self-awareness and provides practical steps to help you embark on a journey of self-discovery.
Understanding Self-Awareness
Self-awareness is a multifaceted concept that involves recognizing your emotions, understanding your strengths and weaknesses, and being conscious of your motivations and reactions. It's about understanding how your thoughts influence your actions and how external factors affect your internal state. By becoming more self-aware, you can make intentional choices that align with your values and aspirations.
Steps to Cultivate Self-Awareness
Practice Mindfulness: Mindfulness involves being present in the moment without judgment. Engage in mindfulness exercises such as meditation, deep breathing, or simply observing your surroundings. This practice can help you detach from racing thoughts and connect with your inner self.
Journaling: Regularly write in a journal to reflect on your thoughts, feelings, and experiences. This process helps you identify patterns in your thinking, uncover recurring emotions, and gain insights into your behavior.
Seek Feedback: Reach out to trusted friends, family members, or colleagues for feedback about your behavior. Their perspectives can provide valuable insights into aspects of your personality that you might not be fully aware of.
Question Your Assumptions: Challenge your beliefs and assumptions. Ask yourself why you hold certain beliefs and how they shape your choices. This critical self-inquiry can lead to a deeper understanding of your thought processes.
Practice Self-Reflection: Regularly set aside time to reflect on your day or week. Consider your interactions, decisions, and emotions. What triggered specific reactions? How could you have responded differently? Self-reflection encourages conscious living.
Identify Triggers: Pay attention to situations, people, or events that trigger strong emotional responses. Understanding your triggers can help you manage your reactions more effectively and uncover underlying issues.
Embrace Vulnerability: Allow yourself to be vulnerable and open to exploring uncomfortable feelings. Acknowledging your vulnerabilities can lead to greater self-acceptance and a deeper connection with your authentic self.
Explore Your Passions: Engage in activities that bring you joy and fulfillment. Your passions can reveal aspects of your personality and preferences that may have been dormant.
Practice Active Listening: When engaging in conversations, focus on truly listening to others. This skill not only enhances your relationships but also helps you become more attuned to your own communication style and biases.
Set Goals for Personal Growth: Define areas of improvement and set goals for personal growth. Regularly assess your progress, adjusting your goals as needed based on your evolving self-awareness.
Benefits of Self-Awareness
Cultivating self-awareness offers numerous benefits:
Improved Relationships: By understanding your own emotions and reactions, you can communicate more effectively and empathize with others, leading to healthier relationships.
Enhanced Decision-Making: Self-awareness helps you make choices aligned with your values and long-term goals, reducing impulsive decisions driven by fleeting emotions.
Stress Reduction: Knowing your triggers and coping mechanisms enables you to manage stress more effectively and respond to challenges with greater resilience.
Increased Emotional Intelligence: Self-awareness is a cornerstone of emotional intelligence, allowing you to recognize and regulate your emotions as well as understand those of others.
Personal Growth: Self-awareness is a catalyst for personal growth and development, fostering a continuous journey of learning and improvement.
NOTE;
Embarking on a journey of self-awareness is a powerful investment in your well-being and personal evolution. By committing to introspection, mindfulness, and regular self-reflection, you can uncover the layers of your true self and navigate life with intentionality and authenticity. Remember that self-awareness is a lifelong process, and every step you take brings you closer to understanding and embracing the unique individual that you are.
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sadiahakim · 2 years
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Everyone's got different kind of wounds, you can't use the same prescriptions to cure every ailment. For some, it's the love and attention that can be healing, and for others, it may be time or just being left alone, and then there are some people who need to be given the hybrid therapy. People can't see your love until they are healed, so let them heal. And let them heal at their own pace.
Sadia Hakim
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houseofdonald · 11 months
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There are no mistakes, nor wrong decisions in life. They exist only in ego's mind that likes to judge them according to its standards.
All is experience which leads to wisdom, spiritual growth, and expansion.
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You, yourself, as much as anybody, in the entire universe, deserve your love and affection.
Buddha
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thequotegarden · 2 years
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latibuleofwords · 10 months
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I knew that I had to let you go at some point. I guess it was too much your immature ass could ever handle...
But it's alright, it was my mistake anyway. I should've known from the start, I don't know what was going through my mind..
We were so young, like so young and so fucking stupid.
But now to the present...when I heard there was someone else now in your life, I'm not going to lie..
but I felt a pang in my chest...I shouldn't have felt it...but I did though
Because lets face it.. I gave a fuck about you and I still do
But that doesn't mean I still hold feelings for you
Oh no, they're long gone...they've walked out the door the minute you decided to say those words even if you didn't mean it
Now I'm just so fucking happy
I might've lost you,
But I found me
So I win...
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battleangel · 4 months
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Ghost In The Capitalist Machine
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The West, in service of capitalism and the medical and pharmaceutical industrial complexes, purposely severs the mind-body connection.
Just like corporate silos teams, departments and functions from one another within individual companies so that noone is ever really communicating and truly collaborating with one another, the West purposely silos your mind, body, heart, soul and spirit from one another so that nothing is truly holistically integrative and aligned.
This sets it up for it to be very difficult for you to ever experience your ego death, discover the true self, self-awaken, self-actualize, self-ascend, align and activate all seven chakras, open your third eye, experience a kundalini awakening, activate your pineal gland, receive esoteric downloads from the Akashic library and realize that what we call "reality" is actually a 3D three dimensional virtual reality videogame simulation of the actual real reality, which is the 10D ten dimensional dreamscape which we all travel to every night when we "fall" asleep and "dream", rapid eye movement "REM sleep" and "dreaming" is nothing but you shifting your consciousness via modulating your brainwaves and entering a meditative state that allows you to temporarily shift yourself back to the dreamscape from which you originated.
The 10D ten dimensional dreamscape is every possibility at one time, its the Big Bang, its traveling at light speed, its lush, its lurid, its visceral, its a kaleidoscopic explosion, its a constellation of lights, its walking through walls and walking on water, its falling endlessly through the sky without dying, its limitless, endless, eternal -- its your imagination.
Intrinsically, this just makes sense. We all know our mind and our imagination is the one thing that has no limits, no limitations, cant be controlled. We can think of anything we want. Thats all the dreamscape is.
We all originated from a kemetic explosion of source energy and love that created all of us at an infinity inflection point that, at the moment it happened, shot eternally into the past and into the future and in that one moment all living beings, aliens, humans, angels, creatures, unicorns, mermaids, sirens, vampires, werewolves, universes, star systems, galaxies, planets, nebulas, black holes, wormholes, suns, moons, stars, comets, asteroids, event horizons and supernovas were created in that one instant shot out eternally over all of time.
Our time in "reality" -- where I am typing this and you are reading this -- is very short-lived versus the eternity in which we have all existed in the dreamscape.
"Reality" is just a very temporary manifestation of our eternal energetic limtless selves as physical human beings and we are simply here to rediscover our true eternal selves by awakening, ascending, and self actualizing to our 3rd eye open selves after killing our own egos.
You have to kill your ego.
You have the ability to heal yourself from 90%+ of the physical and mental maladies and dis-eases.
But then that doesnt make Sudafed, Robitussin, Dimetapp, Vicks, Mucinex and Halls any money.
So, they suppress and sabotage your natural ability to heal yourself and natures ability to naturally heal you and invariably, no matter what the issue is, they are going to suggest a pill, a shot and/or a knife.
They wont ask if your gastrointestinal issues are being caused by anxiety at work, abuse in your relationship at home, stress from living paycheck to paycheck like 80% of all Americans, depression from being laid off and having your worker bee work slave identity obliterated, they wont ask how youre feeling emotionally and mentally, they wont ask when the last time was that you were out in the sun just to bask in natural sunlight, breathe fresh air, be near trees, walk barefoot in grass, they wont ask if you sit at a desk all week every week for 40 to 60+ hours chained to your desk non stop Slack email Teams Google Meet notifications non stop demands only getting up for a half hour or hour max to grab lunch from Wendys KFC Taco Bell Burger King McDs Sonics Arbys Chick Fil A Subway Five Guys before running right back to your desk the milisecond lunch is over for hours of useless masturbatory self-aggrandizing agendaless meetings noone actually needs to sit back down and work the rest of your life away...
They'll just grab a notepad, scribble an Rx for a chemical stimulant and laxative, tell you to try to drink more water then move on to the next patient on the assembly line.
Youre not a person, just a "digestive system thats out of whack".
Then they never try to get to the root causes of why its "out of wack" -- environmental, lifestyle, mental, diet, work, relationships, finances, social -- they just give you a stimulant and laxative and tell you to call them in the morning.
Most modern OTC medicine (Sudafed, Benadryl, etc) and pharmaceuticals (presciption medications) are toxic, synthetic, lab made, harmful, unnecessary and at the absolute most typically just temporarily mitigate symptoms without actually alleviating and resolving them.
A quick fix that isnt even a fix yet is relentlessly pushed on us from the literal time we are children.
Pop a pill, get a shot, get Tylelon from the school nurse, swallow your Dimetapp.
Pepto Bismol, Advil, Tylelnol, Excedrin, Bayer, Midol, Pamprin, Zyrtec, Allegra.
The relentless societal lie that modern medicine is the supposed answer and cure to all of lifes ills is simply to endlessly fuel and fund the OTC drug and pharmaceutical companies and industries to the tune of hundreds of billions of dollars a year.
The vast majority of physical and mental issues and maladies can be resolved naturally through medicinal herbs & plants, essential oils, breathwork, regulating nervous & PSNS, regulating vasovagus nerve, daily movement, being in nature (natural sunlight + fresh air + trees) every day for 20 minutes to an hour, sound healing baths, mhz audio, self healing reiki, yoga exercises, stretching, meditation, journaling, daily creative expression, self reflection, introspection, drinking 64+ oz of water a day, eating fresh fruits & vegetables 80%+ of the time, minimizing meat intake, minimizing soda, juice, caffeine, cofee and alcohol, eliminating processed and prepackaged snacks, minimizing sugar, fat, sodium, gluten & dairy, avoiding toxic and synthetic chemicals, GMOs, pesticides, additives, preservatives & artificial flavors in food, drinks, household & personal care products.
Counterbalance constant indoor artificial unnatural lighting and indoor recycled unnatural air, air conditioning & heat which purposely and by design disrupts our circadian rhythym, depletes our melatonin levels, contributes to insomnia and sleep disorders by ensuring you go outside in nature every day for a walk whenever weather allows for 20 to 60 minutes a day to soak in natural non-artificial non-fluorescent lighting aka sunlight, breathe in fresh unrecycled air, be around trees, put barefeet in grass, go in streams if possible...🏞🏞🏞
Modern society purposely severs our connection to nature by keeping us penned indoors like animals at almost all times (home; school; work; cars/buses/trains; malls/theaters/restaurants/salons/stores).
We are either inside of a building or we are inside of an artificial machine on our way to a building 99%+ of the time and this is totally and completely unnatural, toxic, harmful, dangerous and deadly.
Nature naturally heals us as well as activating our own natural self-healing properties which is why they do everything they can to keep us penned up inside like animals at all times.
Attending school, working, streaming, binge watching, scrolling, social media, gaming, messaging apps, reality TV, sports, competition shows, malls, movie theaters, restaurants, stores, salons, cars, buses, trains, prisons, daycares, grooming everyone to expect and demand total comfort in environment at all times - 70 degrees air conditioning in summer & 80 degree heat in the winter -- anything and everything to keep us indoors at almost all times and never outside in nature.
The National Institutes of Health (NIH) cautions against taking unnecessary antibiotics as most sinus problems are caused by viruses, which antibiotics don’t treat and even those brought on by bacteria don’t usually improve any faster with antibiotics, the agency says.
So, whats an alternative to antibiotics?
Ive had severe sinus, nasal and chest congestion all week. I havent been able to lay down comfortably or sleep for more than an hour at a time. I have also had a pressure headache in my sinus and forehead area. My chest is also extremely congested and filled with mucus and I have been coughing non-stop.
Is it time to get the Mucinex? Antibiotics?
No.
2 tbsp of apple cider vinegar in warm water and a squeeze of lemon juice.
Peppermint herbal tea with 1/4 tsp each of ginger, cinnamon, turmeric and cayenne pepper and a tbsp of honey.
Essential oils in a diffuser for 3 to 6 hours (2 to 3 drops each of eucalyptus, peppermint, orange, grapefruit, lemon & cinnamon).
Drink 64+ oz of water.
Blow your nose one nostril at a time, while pressing the other nostril closed, then repeat on the other side. Blowing both nostrils at the same time actually inflames and swells the blood vessels in your sinus which will actually lead to more mucus being produced and can also lead to a sinus infection.
What does traditional indigeous medicine have to say?
Ayurvedic medicine is traditional Indian medicine.
Similar to TCM (tradional Chinese medicome), Ayurveda teaches that physical maladies and diseases are a result of blocked channels or srotamsi just like TCM teaches that physical maladies and diseases are a result of blocked chi or life energy force.
Specifically, Ayurvedic medicine teaches that congestion issues are caused by a mind-body imbalance called Vata which is caused by several factors including excessive stress & changes in climate.
If you were alive this winter, its been hard to ignore that it was 80 degrees on Halloween and I am typing this on December 2nd and its literally in the 40s but the humidity is fucking 91%!
Humidity over 50% means too much of the airs moisture has dried up, the air becomes excessively dry and even indoors it will feel uncomfortable.
So, imagine 91% humidity.
Even with this ridiculous bullshit, nothing substantive is ever done about climate change, same performative bullshit, same pretense on social media, same capitalist excess that has killed millions of humans, made tens of thousands of animal species extinct, currently melting the polar ice caps and glaciers, causing more natural disasters, filling endless landfills, destroying endless rainforests, damaging endless ecosystems, polluting endless oceans, endless carbon footprints, endless fossil fuels, endless Congolese dying for cobalt for a fucking iPhone 15 noone needs, endless overextraction of earths resources, endless raping and pillaging Mother Earth, endless fast fashion landfills filled with SHEIN and Fashion Nova fits that were only worn once, endless landfills filled with Amazon Prime Day deals that were humped pumped and dumped after one use, endless oil and gas, endless coal, endless nuclear waste, endless food waste, endless methane gas, endless fuel emissions, endless highways to nowhere, endless private jets for no fucking reason, endless McMansions constructed, endless overfishing, endless sweatshops, endless exploitation, endless slave wage labor, endless child labor...
Vata mind-body imbalance caused by excessive stress & changes in climate cause symptoms including respiratory congestion, restriction and breathlessness.
I have had severe difficulty breathing this week to the point where it has woken me up as I was unable to breathe.
So...time to grab the Sudafed or Mucinex?
Notice the pattern in Western medicine that any doctor in the West asribes to:
1️⃣OTC medicine➡️
If symptoms not alleviated⬇️
2️⃣Prescription drugs➡️
If symptoms still not alleviated⬇️
3️⃣Surgery➡️
If symptoms still not alleviated⬇️
4️⃣Gaslighting, feigned disbelief, frustration, half-assed suggestions about a "lifestyle change or two".
For every single issue no matter how seemingly benign or innocuous or how easily addressed by the one thing these Western doctors will never ask you: How do you feel NOT physically?
Western medicine dehumanizes and commodifies the human body in the same degrading and militaristic way that capitalism does.
Youre not a person, youre a worker.
Youre not a person, youre a digestive issue, skin rash, migraine, ulcer, sinus infection, erectile dysfunction, vaginal dryness, acne, back pain, tedonitis, neck pain, shoulder pain, tinnitus, food allergy, seasonal allergy, cold, fibroids, hypertension sufferer...
Look at the body part in question, never the person that embodies the body.
There is no ghost in the machine.
This is why your gastroenterologist doesnt talk to your dermatologist who doesnt talk to your rheumatologist who doesnt talk to your ENT doctor who doesnt talk to your general physician who doesnt talk to your gynecologist who doesnt talk to your pain management doctor who never talks to your therapist, psychiatrist, counselor, psychologist or life coach.
Youre not a person, youre a body to be endlessly sectioned off into completely separate and siloed pieces, never to ever be put back together or considered as one holistic entity that is a whole being with not just a body but a heart, mind, soul and spirit.
All 3 "solutions" endlessly, pathetically and purposely pimped by modern Western medicine (OTC & Rx pill, injection/shot, knife/surgery) all have potential harmful and even fatal side effects, include toxins & synthetic chemicals and mostly just mitigate, lessen or temporarily alleviate symptoms at the absolute most and never actually resolve or solve the symptoms entirely nor address or cure the actual root cause of the issue.
Just like everything else in the West.
Crash diet, quickie Vegas wedding, quick nip and tuck.
Everything in the West is wham, bam, thank you ma'am.
Whats the quickest fix and solution where I dont have to miss work?
How do I drop 20 pounds in 2 weeks?
What will make my symptoms go away where I can still eat a Big Mac every week?
The quick fixes that Western medicine promises to us as our eternal salvation and proof of "modern medicine" actually provides nothing more than the most temporary of relief at absolute best.
Thats all the West is.
Quick fixes, bandaids and half-assed "cures" that dont actually cure a damn thing and never actually address the root cause of anything nor even eliminate or the symptoms.
Then its back to school, back to work, back to taking the kids to soccer practice.
Everything in the West is based on total and complete mindlessness.
Congestion can be caused by a cold, the flu, allergies, pollution, COVID-19, or even just dry air.
Like extreme humidity of 75% to 90% in wintertime in freezing temperatures and constant indoor central heating blasting obnoxiously throughout the entire winter season?
Similar to the migraines I had last year where I didnt call my GP for medication and instead I switched my cell phone and laptop to Dark mode, turned off all the lights in my apartment, got off my phone completely and just rested with the blinds shut and, for once, shut myself off versus the previous 15 years where I had been in corporate HR, recruiter at Dow Jones and Bank of America, career advisor at Yale University, owner of career coaching and resume writing business with 100+ executive clients, freelance recruiter...and the migraines cleared up on their own.
The digestive issues I had a few months ago I resolved by simply eating healthier (vegetarian 80% of the time - fresh fruits and vegetables - homemade salads & salad dressing, smoothies, oatmeal w/ flaxseed, quinoa & mixed nuts & 64+ oz of water a day + herbal tea), moving my body more, being outside in nature for at least 60 minutes a day every day and utilizing a stool to squat to eliminate versus calling my GP for a prescription or "referral to a gastroenterologist".
The severe sinus congestion that Ive had all this week where I refused to take Mucinex or Sudafed and, similar to the above issues, when I woke up today in the middle of the night because I literally was having difficulty breathing laying down, very similarly to the migraines and digestive issues, the sinus congestion issue is due to environment (24/7 indoor heat during the winter + extreme humidity of 75% to 90% despite it being winter with freezing temperatures below 32 degrees + dry air) and excessive stress (mind body imbalance) and, once again, the solution isnt OTC medication, antibiotics, nasal irrigation, OTC nasal spray or ENT surgery, the solution, as is the case 90%+ of the time, is natural remedies (vitamin C - fresh lemons + oranges; ginger + turmeric + honey + peppermint tea; apple cider vinegar + water + lemon; essential oils in diffuser; grapefuit seed extract; herbal tea facial steams).
Since physical and mental maladies and diseases are almost always rooted in a mind body imbalance, along with the natural herbal/plant/essential oil remedies, inner self healing is also key (self reiki, sound bath healing, breathwork, regulating nervous system & parasympthetic nervous system - PSNS, yoga, mhz audio, shadow work, somatic work, journaling, meditation, self reflection, introspection, movement, creative expression, stretching), healing in nature (being outside in natural sunlight, fresh air, trees, grass, streams every day) and healing with food (eating fresh fruit & vegetables 80%+ of the time, 64+ oz of water a day, eliminate processed and prepackaged snacks, minimize meat/dairy/alcohol/juice/soda/coffee/sugar/sodium/fat/caffeine/additives/preservatives/artifical flavors/toxins/synthetic chemicals/GMOs/pesticides).
Its also about doing inner work, addressing the mind body imbalances and aligning your mind, body, soul, heart and spirit.
Exactly what the Western medicine industrial complex, capitalism and corporate America never want you to do because once you do, you will self-actualize, and youll see all of the Wests bullshit for exactly what it is.
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