I'm gonna do some fuckin ART TONIGHT!!!
Who else gonna do ART TONIGHT?????
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Just had the worst work day of my life but I still came out a funny and sexy bitch. Bad bitches always win
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30-Day Gratitude Challenge For Strengthening Relationships
Here's a 30-day gratitude challenge specifically designed to strengthen relationships between you and your partner!
Day 1:
Share one thing you appreciate about your partner.
Day 2:
Write a thank-you note to your partner for something they did recently.
Day 3:
Express gratitude for a quality in your partner that you admire.
Day 4:
Take turns sharing your favorite memories together.
Day 5:
Practice active listening and express gratitude for the opportunity to understand your partner better.
Day 6:
Write down three things you're grateful for about your relationship.
Day 7:
Plan a special date night and express gratitude for the time spent together.
Day 8:
Share something you're proud of your partner for.
Day 9:
Reflect on a challenging time in your relationship and express gratitude for the growth it brought.
Day 10:
Write a love letter to your partner expressing gratitude for their presence in your life.
Day 11:
Share a small gesture of appreciation, like making breakfast in bed or leaving a love note.
Day 12:
Reflect on the ways your partner has supported you and express gratitude for their kindness.
Day 13:
Take a walk together and appreciate the beauty of nature while expressing gratitude for the moment.
Day 14:
Write down five reasons why you're grateful to have your partner in your life.
Day 15:
Share a favorite tradition or ritual you have as a couple and express gratitude for the bond it creates.
Day 16:
Practice forgiveness and express gratitude for the opportunity to grow together.
Day 17:
Plan a surprise outing or activity for your partner and express gratitude for their excitement and joy.
Day 18:
Write a gratitude list together, focusing on the positive aspects of your relationship.
Day 19:
Share a funny memory or inside joke and express gratitude for the laughter it brings.
Day 20:
Take time to reflect on the strengths of your relationship and express gratitude for your partnership.
Day 21:
Write down three things you're looking forward to experiencing together in the future.
Day 22:
Share a moment of vulnerability with your partner and express gratitude for their support and understanding.
Day 23:
Take a moment to appreciate the little things your partner does for you every day.
Day 24:
Share a story of resilience or perseverance in your relationship and express gratitude for your strength as a couple.
Day 25:
Reflect on a shared goal or dream and express gratitude for your partner's commitment to it.
Day 26:
Write a note of appreciation for your partner's family or friends and express gratitude for their positive influence on your relationship.
Day 27:
Plan a romantic evening at home and express gratitude for the intimacy and connection it brings.
Day 28:
Share a moment of gratitude for the growth and transformation you've experienced together.
Day 29:
Reflect on the ways your partner has inspired you and express gratitude for their influence on your life.
Day 30:
Write a heartfelt thank-you letter to your partner, expressing gratitude for their love, support, and presence in your life.
By completing this 30-day gratitude challenge together, you'll not only strengthen your relationship but also deepen your connection and appreciation for each other. Enjoy the journey of expressing gratitude and cultivating love and positivity in your partnership!
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tips on how to prioritize yourself?
to me it's more so a mindset to develop versus a checklist of things you physically have to cross off but:
start viewing self-care as an essential not an option, focus on your well-being above all else. if u treat urself badly that is what reflects upon the impression others pick up on with how they should be treating u themselves
truly become okay with the concept of being alone you need to develop confidence within your own abilities and build a sense of reliance within your own nature to overcome your own limitations
stop viewing other people in your dynamic as competition this is your world and they're literally just in it (also understand that someone else's attractiveness/accomplishments in life literally does not = your lack thereof)
NEVER center your existence around somebody else, especially a MAN. relationships should be the thing you fit around your other commitments, not the other way around
set clear and solid expectations and boundaries with people.
keeping my living spaces consistently clean is something else that helps me prioritize myself as well, maintaining a respectable environment no matter if it's my apartment, car, work space, etc, makes me feel more collected and high value
mwah
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