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#selfsabotage
zenwords · 2 years
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This is Self-Sabotage * Having negative beliefs about yourself that control your choices/decisions. * Not doing anything outside of your comfort zone (even though you want to). * Making excuses for your unhealthy habits despite knowing they aren't good for you. * Not communicating your expectations or feelings with others. * Breaking promises you make to yourself/ putting off things that matter to you. * Working to the point of burnout. * Staying in relationships that aren't good for your mental health or ones you have outgrown. — Nawal Mustafa; M.A. O #thebraincoach #selfSabotage https://www.instagram.com/p/CiXkZCYuqq7/?igshid=NGJjMDIxMWI=
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raggdoll15 · 4 months
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self sabotage sux
bc everything could be going great but i always seem to find a way to fuck it all up.
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scbrvght · 9 months
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selfsabotaqe ♡ here for a starter
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" you want me to punch him in the face ? " an eyebrow raised with a slight upturn of his lips. even though it came out sounding like he could be joking -- he'd do it. finley had done much worse for much less and his flight or fight instinct was normally dialed toward fight. they could say the word and he would.
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orbicularia · 10 months
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giselle had started to worry when she saw less and less of her future husband. he had been apart of some of the wedding planning but ... now it was only a week left. what was going on with him? she tried giving him his space. were they even friends? she pushed those thoughts away as knocked on his door. the brunette had never been at his place. the two of them were just business partners, even though they had much more history than that. giselle remembered how she looked at him when they were teenagers. she didn't see anyone else but him. --- then she was reminded of the weight on her shoulders. the expectations of her parents. they hadn't married for love, rather for opportunity and being able to build a future. love was a luxury they couldn't spare. over and over again, she had been told to keep herself calm and collected. so she did, until she saw him on the other side of the door. " you said you were coming. we we're going over everything for next friday. you could've used that info since you been skipping the last few meetings. " tone controlled as she moved past him. she wasn't having this conversation with him where everyone could hear. // @selfsabotaqe
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eric-sadahire · 11 months
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Shoutout to all the single women that complain about being single, but never go out.
Just waiting for Mr. Right to brake into your house.
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andeunoia · 1 year
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Grievous: 'Very severe or serious'
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sleepyhippies · 1 year
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Getting tired of always being in the wrong somehow 🙃
Like great I already hate myself and now it's worse oops
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thegratefulnuts · 1 year
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The great paradox of addiction is that while it’s is not a conscious choose/decision we make or personal failing we’re too weak to overcome, we do have to make a decision to choose sobriety. Being an alcoholic or struggling with addiction means that I am bodily and mentally different from “normal people.” My brain functions just fine in every other situation other than where drugs and alcohol are involved. I have a disease, one of the only diseases in the world that tries to convince me I don’t have it. My brain plays tricks on me that convinces to to self-sabotage, self-destruct, and burn my own life to the ground. The absurdity is that with the proper resources and support, I can turn the volume down on that little voice in my head. Essentially, I had to learn to get out of my own way so that the rational, logical, and “sane” parts of my brain could take over. The only thing holding me back, was the part of me that I didn’t know how to let go of. I was my biggest problem. I was the roadblock that kept putting the bottle in my hand. The biggest problem between drunk me and sober me was… ME! • • • • #iamtheproblem #selfsabotage #selfdestruction #addictionisadisease #addictionsucks #wedorecover #recoveryispossible #recoveryisreal #sobersupport #sobersunday #addictionsupport #addiction #addictionrecovery #sobercommunity #recoverycommunity #alcoholfreecommunity #soberthoughts #soberinstagram #sober #sobriety #soberinspiration #sobermotivation #selfawareness #odaat #recoveringalcoholic https://www.instagram.com/p/CpatoXyuf3s/?igshid=NGJjMDIxMWI=
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ziarising · 2 years
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#selfcarematters #reminder #shequotes #workonyourself #mindsetmotivation #lifetruths #igquotes #lifequotes #mindfulquotes #writerscommunity #writersofinsta #writersquotes #iglife #inlife #livingmindfully #selfcare #selfquotes #takecontrolofyourlife #controlyourthoughts #selfsabotage #aestheticquotes https://www.instagram.com/p/CiHsdvnKW3V/?igshid=NGJjMDIxMWI=
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healthyprohouse · 1 year
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Reading Benefits of The Mountain Is You Book
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If you're someone who struggles with self-sabotaging behaviors and habits, "The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery" is the perfect book for you. This comprehensive guide to overcoming self-sabotage helps readers understand why they do it, when they do it, and how to stop doing it for good.
One of the key themes of this book is the idea that coexisting but conflicting needs create self-sabotaging behaviors. This is why we often resist efforts to change, even when we know it's in our best interest. But by learning to understand and address these conflicting needs, we can step out of our own way and into our potential.
To help readers do this, "The Mountain Is You" offers a number of practical strategies for building emotional intelligence, releasing past experiences at a cellular level, and acting as our highest potential future selves. By doing this deep internal work, we can excavate the trauma that holds us back, build resilience, and adjust how we approach challenges in our lives.
Throughout the book, the mountain is used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. Just like climbing a mountain, overcoming self-sabotage requires hard work and determination. But by doing the deep internal work outlined in this book, we can master ourselves and scale the metaphorical mountain of self-sabotage.
In conclusion, "The Mountain Is You" is an essential read for anyone who struggles with self-sabotaging behaviors and habits. Whether you're looking to build emotional intelligence, release past experiences, or simply learn how to overcome self-sabotage, this book has something to offer. So why wait? Start reading "The Mountain Is You" today and take the first step towards self-mastery.
Click Here to Order Your One for a Discounted Price on Amazon>>>
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disintegral · 2 years
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Absurdism and The Futility of Hurting Others/Wizbit holds itself hostage/Why “resets” don’t work. #selfsabotage #illuminatiwilleatitself #eyeofprovidence #mirrorsofgod #autophagyofthegods https://www.instagram.com/p/CgWZqy1jbqS/?igshid=NGJjMDIxMWI=
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monriatitans · 17 days
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STUPIDITY QUOTE 14
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Wednesday, March 11, 2024
“The closest enemy ship might be your own.” – Craig D. Lounsbrough
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yevlptyltd · 17 days
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scbrvght · 9 months
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selfsabotaqe ♡ here for a starter
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money was quite obviously not an issue for the cole family. there weren't many people everly actually cared about -- so when one that she did needed something she was going to do anything to make sure they got it. " just let me do this for you. " the girls words were adamant, not prepared to take no for an answer.
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My toxic trait? I shutdown and I push people away even when it's at a time when I need someone the most. I isolate myself and suffer in silence because I feel that's what I have to do and I don't deserve help.
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eric-sadahire · 1 year
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Would love to be a healthy well-rested person but unfortunately, 
I am committed to staying up extremely late and complaining about being tired
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