#silenceyourinnercritic

[drdeeknight]

What you have to offer is enough. YOU are enough. I won’t let lies of “not enough” stop me from loving more, sharing more, and healing others more. It’s vital that we answer these internal questions just as loudly as we hear them. “Yes, I am enough!” Something so healing is coming your way. 🤗 ✨ [image text:Just yesterday, I wondered, Am I healed enough to write this next book? Who am I to speak on these things? Lies of “not enough” will always exist. Write anyway. Love anyway. End image text.] ✨ #OutOfTheDarknessBook #iamenough #youareenough #iamhealing #iamwhole #youarehealing #begentlewithyourself #youdeservepeace #youarewhole #youreenough #youareready #stoplyingtoyourself #answeryourself #innervoice #innercritic #innerconfidence #whoareyou #howdareyou #whodoyouthinkyouare #silenceyourinnercritic #iamwriting #writerscommunity #writersofinstagram #writersblock #writingcommunity #healingincommunity #therapistsofinstagram #yougotthis #youcandoit #imenough https://www.instagram.com/p/CU58-vrFDXE/?utm_medium=tumblr

[spoontoma]

#Repost @missdhutch with @get_repost ・・・ I haven’t played the JJ forum photo challenges in a while. Today’s theme is ‘framed’ and I happened to have this photo just waiting for such a theme! A couple weeks ago @jenbaxtersf and I went out for a photo adventure at Ocean Beach. This is my favorite image from that night. I brought an empty picture frame with me because I had this photo idea I wanted to try. It was a beautiful evening, and we ended up staying past sunset and crashed some young people’s bonfire. They ended up joining us in taking photos with the frame when they saw what we were doing 😆🖼📲 I used to be embarrassed or shy about following these ideas. I had this critical internal messaging that it was ‘crazy’ or ‘a waste of time’ to do such silly things. But now I really think it’s kinda crazy not to! It’s amazing how the beauty of the world opens up to you when you follow your whimsical, joyful instincts. That critical voice in my mind was never mine anyways. #silenceyourinnercritic #followyourintuition #unlockyourcreativity - - - - - - - - - - - - - - - - - #jj_forum_2728 #everydaybayarea #7x7bayarea #oceanbeachsf #sanfrancitizens #bayareaphotowalk415 #illumination #framed #mobiography #shotoniphone #jj_mobilephotography (at Ocean Beach Fire Pits) https://www.instagram.com/p/B2NX_FvD1ns/?igshid=1pdoivcycyl2j

[daisyfaceflow]

✨ Four days & Four ways to S I L E N C E your Inner Critic ✨ . Day 3️⃣ : Meditate more. . Meditation provides distance from emotional attachment and allows you the space to address self-doubt with the same love and grace you might show a friend. . When we’re able to just sit in silence—without seeking external validation, without external distractions—we can actually get still and connect to our highest self 🧘🏼‍♀️ . Observe your thoughts with compassion, non-attachment, and without judging yourself for them. . Watch them float by without getting mired down in emotion. It’s the difference between witnessing the power of a thunderstorm from afar and being stuck in the middle of it. . Try adding a mantra to create both a new pathway in your brain and an association to whatever you’d like to make more concrete. . I love using “I am” statements to empower myself and to help crowd out the negative talk. . A few simple ones to start with are: I am confident, I am powerful, and I am free. . When you meditate... Practice Sukhasana (Easy Seated Pose), to open your hips, relieve stress, and calm the mind. . . . #meditatemore #sukhasana #donthatemeditate #day3 #silenceyourinnercritic #fourdaysfourways #daisyfaceflow #growwiththeflow #5129photography #sundayatsea #bostonbellecharters #iamconfident #iampowerful #silentsit #vipassana (at Boston Belle Charters) https://www.instagram.com/p/BoREFhphmHa/?utm_source=ig_tumblr_share&igshid=17sbw8d3ma9w7

[evolutionvintage]

🎇 Happy Independence Day! May you all find your inner style authenticity and become independent of trends, fashion heard mentality and feel free to express who you are through what YOU want to wear. Silence the outside noise and rise up independently against your own inner critic. Fashion to me is another language, an art from that is accessible and inclusive to everyone and everyBODY. We all need to get dressed, make sure you are telling your own unique and amazing story! This day is a celebration of the FREEDOM we all have to express ourselves using any medium we choose - I choose my personal style. 💃🏻 #StylistLisaG #EvolutionVintage #independenceday #independent #Fashion #Style #StylePhilosophy #IgnoreTrends #WearWhatChaLike #SelfExpression #TellYourStory #Authenticity #Truth #YouDoYou #FreeYourself #silenceyourinnercritic #StyleAuthenticity #FashionAsArt #FashionablyMe #MyStyle #Vintage #VintageStyle #sustainablefashion #ecofashion #CelebrateYou #fourthofjuly 🎆 (at Evolution Vintage Style & Creative Headquarters)

[singleeyehypnosis-blog]

If you can imagine, you can heal! . #tbt . Have you ever asked yourself..? Can self-hypnosis work for me? Self-hypnosis works for those who want to change their experience in this world in some way or other and are willing to put an hour or so aside in order to do so. These are the only requirements - being human, you have all of the necessary biological equipment to hypnotise yourself. Putting it into practice is straightforward as there are many available courses where you can learn the method. It's even possible to learn from a book. The easiest way, however, is to download one of Single Eye's Self-Hypnosis/Guided Meditation recordings, and, ensuring that you will not be disturbed whilst it plays, listen to it carefully. So, the answer to the question, 'Can self-hypnosis work for me?' is a definite yes! Read more about hypnosis and self-hypnosis at www.selfhypnosis.scot  and subscribe to our YouTube Channel for free hypnotherapy/guided meditation sessions https://www.youtube.com/channel/UCyi4Fs5-qVoMgJha8h0CzGQ #reality #hypnotherapyworks #subconsciousmind #hypnotherapy #healyourmind #hypnotherapyscripts #hypnotiseyourself #singleyehypnosis #selfhypnosis #alternativetherapy #innerpeace #hypnosis #certifiedhypnotherapists #hypnotherapistsofinstagram #guidedmeditations #calmyourmind #contentment #anxietyrelief #mentalwealthmatters #anewyou #transformation #mindsetreset #silenceyourinnercritic #ifyoucanimagine #youcanheal #mindfulnessmeditation #selfawarenessmatters #mindbodysoul https://www.instagram.com/p/BwHBLmiHa6n/?utm_source=ig_tumblr_share&igshid=1vkv6osavegm3

[believeagain12]

How To Silence Your Inner Critic After Divorce | Believe and Live Again Post…

We all carry around a critic that appears to be focused on making us miserable. Life is simpler and more enjoyable if you can silence your inner critic. If you spend some time and really listen to this critic, you'll be amazed by what you hear. You've never known anyone so negative or so odd.

Yet you listen to your inner critic as if you're listening to an expert. Nothing could be further from the truth.

Use these tips to keep your inner critic under control and develop the habit of speaking positively to yourself, instead. Your self-confidence and success will soar.

#SaturdayQuote   #SilenceYourInnerCritic   #SelfConfidenceTips   #BelieveAndLiveAgain  

http://believeandliveagain.com/silence-your-inner-critic

[daisyfaceflow]

✨ Four days & Four ways to S i l e n c e your Inner Critic ✨ . Day 1️⃣ : Kick comparison! . Comparison is the biggest killjoy. I think it’s the number one reason the inner critic comes out. . Think about it—it’s super easy to latch onto assumptions about other’s lives, which can amplify fear and anxiety about everything from your career and relationships to the way you look and how you spend your free time. . The antidote is threefold: ✨First up, limit your use of social media. In today’s plugged-in culture, we carry comparison around in our pockets. Instead, put down your phone. Surround yourself with visuals that make you feel good about where you are in this moment. . ✨Second, take a look at your friend group. Are you being supported and uplifted? Surround yourself with people who inspire you to be a better version of yourself! (They are out there, I promise @kristierae1 💛) . ✨Finally, stay in your lane. Bring the focus inward. Life is not a competition. I know—i need this reminded DAILY as a yoga & wellness professional—it’s a process. It’s a journey. That journey has nothing to do with what anyone else is doing but you. . To help you kick comparison ➡️ Practice Virabhadrasana II (Warrior II), for grounding, circulation, and energy. ✌🏻 . . . #fourdays #silenceyourinnercritic #day1 #kickcomparison #putdownyourphone #limitsocialmedia #chooseyourfriendswisely #stayinyourlane #bringthefocusinward #virabhadrasana2 #warriortwo #spectacleislandyoga #islandom #getgrounded #staycentered #daisyfaceflow #growwiththeflow #showmeyourdaisyface #findyourflow #followtheflow #daisyfaceglow #yoga #yogateacher #yogastudent #yogabrand (at Spectacle Island) https://www.instagram.com/p/BoMf0T9BZHr/?utm_source=ig_tumblr_share&igshid=g81soscy8snj

[daisyfaceflow]

✨ Four days & Four ways to S i l e n c e your Inner Critic ✨ . Day 1️⃣ : Kick comparison! . Comparison is the biggest killjoy. I think it’s the number one reason the inner critic comes out. . Think about it—it’s super easy to latch onto assumptions about other’s lives, which can amplify fear and anxiety about everything from your career and relationships to the way you look and how you spend your free time. . The antidote is threefold: ✨First up, limit your use of social media. In today’s plugged-in culture, we carry comparison around in our pockets. Instead, put down your phone. Surround yourself with visuals that make you feel good about where you are in this moment. . ✨Second, take a look at your friend group. Are you being supported and uplifted? Surround yourself with people who inspire you to be a better version of yourself! (They are out there, I promise @kristierae1 💛) . ✨Finally, stay in your lane. Bring the focus inward. Life is not a competition. I know—i need this reminded DAILY as a yoga & wellness professional—it’s a process. It’s a journey. That journey has nothing to do with what anyone else is doing but you. . To help you kick comparison ➡️ Practice Virabhadrasana II (Warrior II), for grounding, circulation, and energy. ✌🏻 . . . #fourdays #silenceyourinnercritic #day1 #kickcomparison #putdownyourphone #limitsocialmedia #chooseyourfriendswisely #stayinyourlane #bringthefocusinward #virabhadrasana2 #warriortwo #spectacleislandyoga #islandom #getgrounded #staycentered #daisyfaceflow #growwiththeflow #showmeyourdaisyface #findyourflow #followtheflow #daisyfaceglow #yoga #yogateacher #yogastudent #yogabrand #live #awake #spiritual #love #light #passion #purpose (at Spectacle Island) https://www.instagram.com/p/BoMfsvLhuYe/?utm_source=ig_tumblr_share&igshid=1n4riabvyc8kf

[singleeyehypnosis-blog]

Your move! #tbt Have you ever asked yourself..? Can self-hypnosis work for me? Self-hypnosis works for those who want to change their experience in this world in some way or other and are willing to put an hour or so aside in order to do so. These are the only requirements - being human, you have all of the necessary biological equipment to hypnotise yourself. Putting it into practice is straightforward as there are many available courses where you can learn the method. It's even possible to learn from a book. The easiest way, however, is to download one of Single Eye's Self-Hypnosis/Guided Meditation recordings, and, ensuring that you will not be disturbed whilst it plays, listen to it carefully. So, the answer to the question, 'Can self-hypnosis work for me?' is a definite yes! Read more about hypnosis and self-hypnosis at www.selfhypnosis.scot and subscribe to our YouTube Channel for free hypnotherapy/guided meditation sessions https://m.youtube.com/channel/UCyi4Fs5-qVoMgJha8h0CzGQ #yourmove #hypnotherapyworks #subconsciousmind #hypnotherapy #healyourmind #hypnotherapyscripts #calmyouinnervoice #hypnotiseyourself #thursdaythoughts #singleyehypnosis #selfhypnosis #alternativetherapy #innerpeace #hypnosis #guidedmeditation #calmyourmind #contentment #anxietyrelief #mentalwealthmatters #anewyou #transformation #innerchange #timetochange #mindsetreset #silenceyourinnercritic #mindfulnessmeditation #selfawarenessmatters #mindbodysoul https://www.instagram.com/p/BsufavWn5-c/?utm_source=ig_tumblr_share&igshid=udjnt6ncmpl