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#skincare routine
yes-relate · 3 days
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honeytonedhottie · 1 month
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maintaining a clean and fresh appearance⋆.ೃ࿔*:・🫧
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HAIR ; learn to do a hairstyle rly well so that then u can have a signature go-to hairstyle that looks pretty and looks neat. some neat hair styles include
slick back ponytails
slick back braids
claw clip hairstyles
half-up half-downs
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NAILS ; grow out ur nails and use a clear polish to prevent the nails from breaking. also, file the nails in the shape that u want so that then ur nails can look polished and beautiful.
LESS IS MORE ; if ur going for a clean and polished look, less is more in ur makeup so keep things simple. not only for makeup but for skincare, keeping things simple removes stress from you and frees up your time for other things as well.
TOUCH UPS ; carry some lip palm, hand lotion, extra mascara, perfume etc around with you so that then u can do touch ups throughout the day and keep your appearance polished at all times. i do touch ups during my classes at school bcuz school air is brutal sometimes.
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malusokay · 11 days
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⋆˚࿔ My current makeup routine 𝜗𝜚˚⋆
here it is babes!! <3
since the weather is getting warmer, my makeup routine has simplified A LOT lmao… but I feel like this is a pretty “fool-proof” make-up routine, so maybe you guys can take some inspo from this!!
what I used:
Benefit "goof-proof brow pencil" (shade 3.5)
Nars "radiant creamy concealer" (shade custard)
Benefit "Benetint"
Charlotte Tilbury "airbrush flawless filter" powder (shade 2 medium)
Too Faced "Cinnamon Swirl" eyeshadow palette (like 3 years old and most likely expired)
Catrice "More Than Glow" highlighter (shade 010 platinum glaze)
Benefit "they're real! magnet" mascara
Radome lash clusters on the outer corners only
Clinique "Black Honey"
Let me know if you guys have any questions and pleeeaassee let's just ignore how seorjgspewijef my eyes look in the beginning, I cried myself to sleep last night!! ˚ ༘♡ ⋆
‧₊*:・love ya ・:*₊‧౨ৎ
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byeolgirl · 12 days
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HOW TO BE A MORNING PERSON !?
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Becoming a morning person often involves gradually adjusting your routine and mindset. Here are some tips to help you become a morning person:
1. Establish a consistent sleep schedule: Aim to go to bed and wake up at the same time every day, even on weekends.
2. Create a calming bedtime routine: Wind down before bed with activities like reading, taking a warm bath, or practicing relaxation techniques.
3. Limit screen time before bed: Avoid screens such as smartphones, tablets, and computers at least an hour before bedtime, as the blue light can interfere with your sleep.
4. Avoid caffeine and heavy meals late in the day: Stimulants and large meals close to bedtime can disrupt your sleep patterns.
5. Get plenty of sunlight during the day: Exposure to natural light helps regulate your body's internal clock and can improve your sleep quality.
6. Exercise regularly: Engaging in regular physical activity can help you fall asleep faster and enjoy deeper sleep.
7. Gradually adjust your wake-up time: If you're used to waking up later, gradually set your alarm clock earlier by 15-30 minutes each day until you reach your desired wake-up time.
8. Have a motivating reason to wake up early: Whether it's starting your day with a favorite activity or setting goals to accomplish in the morning, having something to look forward to can make waking up early more appealing (skincare,workout,walk...)
9. Practice gratitude: Start your day with a positive mindset by reflecting on things you're grateful for, which can help set a positive tone for the day ahead.
10. Be patient with yourself: It may take some time for your body to adjust to a new sleep schedule, so be patient and consistent with your efforts.
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femmefatalevibe · 9 months
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Femme Fatale Guide: Simple Daily Habits That Significantly Improved My Life & Well-Being
Making 7-8 hours of sleep per night a non-negotiable in my life
Walking on average at least 10K steps a day
Giving myself permission to enjoy a large mug of coffee first thing in the morning (after a glass of water) responsibility-free
Designating playlists I enjoy into distinct categories for my work, exercise, reading, creative outlet(s), lounging, date night activities, and sleep/relaxation
Finding a go-to healthy WFPB breakfast, lunch, and selection of dinners & snacks I thoroughly enjoy and allow me to feel my best
Relishing in my daily shower, haircare, and skincare routine every evening
Cutting out toxic people and only saying "yes" to plans/people that will invite positive energy into my life
Reducing my alcohol intake to nearly zero
Maintaining a strict weekly home/laundry cleaning schedule
Taking Vitamin B12 and Vitamin D supplements daily
Learning depersonalize others' words & actions automatically
Speaking and living my truth unapologetically
Reframing every experience as a chance to grow and choosing to believe that if the opportunity or person is meant for me, it will come into my life effortlessly
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malustuff · 6 months
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skin-care-news · 7 months
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The 13 Best Foods For Healthy Skin
Your skin is not only the body's largest organ but also a reflection of your overall health. Maintaining healthy and radiant skin requires more than just external skincare products; it begins with the nutrients you provide your body from the inside. A well-balanced diet rich in essential vitamins, minerals, and antioxidants can do wonders for your skin. In this article, we'll explore the 13 best foods for achieving and maintaining healthy, glowing skin.
1. Salmon:
Salmon is a fatty fish that's high in omega-3 fatty acids. These healthy fats help keep your skin moisturized and supple, reducing the appearance of fine lines and wrinkles. Omega-3s also have anti-inflammatory properties that can soothe skin conditions like eczema and psoriasis.
2. Avocado:
Avocados are packed with healthy fats, vitamins E and C, and antioxidants. These nutrients help keep your skin hydrated, protect it from UV damage, and promote collagen production, which is essential for skin elasticity.
3. Sweet Potatoes:
Sweet potatoes are rich in beta-carotene, a powerful antioxidant that can give your skin a healthy glow by protecting it from sun damage and preventing premature aging.
4. Berries:
Berries like blueberries, strawberries, and raspberries are loaded with antioxidants, particularly vitamin C. Antioxidants help combat free radicals, reducing skin cell damage and promoting a more youthful appearance.
5. Walnuts:
Walnuts are an excellent source of omega-3 fatty acids and vitamin E, which help maintain the skin's moisture and protect it from oxidative stress.
6. Spinach:
Spinach is rich in vitamin A, which is essential for skin health. It helps repair skin tissues, prevent acne, and maintain a healthy complexion.
7. Green Tea:
Green tea contains polyphenols and antioxidants that protect the skin from UV radiation and reduce the risk of skin cancer. Drinking green tea regularly can also help combat inflammation and keep your skin looking fresh.
8. Tomatoes:
Tomatoes are a great source of lycopene, an antioxidant that can reduce the risk of sunburn and skin aging. It also promotes collagen production and skin elasticity.
9. Dark Chocolate:
High-quality dark chocolate (70% cocoa or higher) is rich in antioxidants, specifically flavonols, which can improve skin texture, hydration, and blood flow, giving your skin a healthy glow.
10. Almonds:
Almonds are rich in vitamin E, a powerful antioxidant that helps protect your skin from harmful UV rays and environmental damage.
11. Yogurt:
Yogurt is packed with probiotics, which can promote a healthy gut. A balanced gut microbiome can lead to clearer skin by reducing inflammation and preventing acne.
12. Carrots:
Carrots are another great source of beta-carotene, which can help reduce skin dryness and promote a more youthful appearance.
13. Oats:
Oats are a good source of complex carbohydrates and fiber. They can help stabilize blood sugar levels, reducing the risk of acne and promoting clear skin.
While these foods can be a valuable addition to your diet for healthier skin, remember that no single food can work miracles. A well-rounded diet that includes a variety of nutrient-rich foods, along with proper hydration, is essential for achieving and maintaining radiant skin. Additionally, don't forget to protect your skin from excessive sun exposure, get enough sleep, and maintain a consistent skincare routine for the best results. Healthy, glowing skin is the result of both internal and external care, so make these foods a part of your daily routine and watch your skin thrive.
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dreamgirlglowup · 4 days
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🎀 sunday self care 🎀
dream girl glow up
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biophilianutrition · 1 month
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Natural Beauty
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igotcaged · 4 months
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My skincare routine<3
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All the products i use are natural!!! (Its just his cum)
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nayoungs-archive · 6 months
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𝐢. 𝗇𝖺𝗒𝗈𝗎𝗇𝗀'𝗌 𝗌𝗄𝗂𝗇𝖼𝖺𝗋𝖾 𝗀𝗎𝗂𝖽𝖾!
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disclamer! these tips are all from experience, they've been tried and tested by yours truly. please note that i am not a skin specialist, and if you have any major skin concerns, visit a dermatologist! always remember that you are beautiful just the way you are, and these tips are aiming to help you achieve a healthier overall lifestyle.
i. skin types: everyone's skin is different! so, the first and most important step is to find out what kind of skin you have. is it oily? is it often dry? is it sensitive to certain products? determining your skin type will aid you in finding products that work for you, making it a crucial step.
ii. drink more water: i know, you've heard it a million times! but i cannot emphasise how important it is to drink water! not just for your skin, but it benefits your overall health and well-being. dehydration can cause dryness, and oiliness- which can lead to heat boils and breakouts. drinking 2-3 litres of water every day can clear up your skin significantly!
iii. avoid oily and fried foods: health begins on the inside, so we must nourish our skin the same way! oily foods can clog your pores, and make your skin greasy. in general, processed and fried food is bad for your health as it is full of preservatives and artificial flavouring. although it is important to treat yourself from time to time, avoid eating these on a daily basis.
iv. stop touching your face: i understand how hard this might be for some of you because we end up subconsciously touching our face from time to time, but not touching your face is a crucial habit and you must train yourself to reduce the number of times you touch your face. touching your face with unwashed hands makes your skin oily and dirty. song jia revealed she only touches her face while applying basic skincare or washing her face. it seems impossible, but you can do it!
v. apply sunscreen daily: no matter what, you must include sunscreen in your skincare routine. regardless of the weather, it's important since the uv rays from the sun harm your skin, and pollutants in the air (especially in the city) can damage your skin significantly. i use neutrogena and it's super lightweight and gives your skin a glowy and clean look.
vi. weather matters: weather conditions play a big role in determining which skincare products you should be using. for example- if you live near the sea coast, you might not need to moisturise due to severe humidity, but if you live in a cold and dry country, a heavy moisturiser might be advisable! if you are interested in skincare tips for people living in tropical countries- comment!
vii. facewash usage: again, it depends on where you live. i personally live near the coast, so i end up washing my face thrice a day due to constant sweating. during winter, take a call on whether you need to use a facewash in the mornings. over-cleansing can strip your skin of natural oils, which does more harm than good. if the climate where you live is not too severe, i would recommend washing your face twice a day.
nayoung's note: hope these tips helped you! feel free to let me know how they worked in the comments.
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prettieinpink · 6 months
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GROWING OUT + STYLING YOUR LASHES
Minimise the use of mascara + if you do use it anyway, ensure that most of the residue is washed off with micellar water before you go to sleep
Avoid lash adhesives, falsies, eyelash curlers etc for the time being.
Using a clean spoolie, brush through your lashes everyday, this helps stimulate them which promotes growth.
Apply oil to your lashes daily- coconut, castor, olive etc etc. use a cotton swab for a clean application.
Consider taking biotin, collagen, or vitamin E as supplements for lash growth (consult with your doctor first!)
Avoid touching/rubbing your eyes, as this can pull out some of your lashes.
Use tweezers carefully to style your lashes each morning
To naturally curl your lashes, I just use a small spoolie and warm Vaseline, and leave it for around 1-2 minutes.
Apply some Vaseline there and there because it helps with locking in moisture but don’t apply anything to the roots as it will block the hair follicles for growth
GROWING OUT + STYLING YOUR EYEBROWS
Same things here- wash your face and ensure no make up residue is in your eyebrows + apply oils daily.
Avoid plucking your eyebrows for 12~ weeks. This gives them time to properly grow and actually highlight stray hairs.
Try to wear sunglasses that cover your eyebrows, as excessive UV exposure to your eyebrows can harm the proteins there, which cause them to be brittle and thinner.
Once again apply small amounts of Vaseline but the former still applies.
Exfoliate your eyebrows around 3x a week as it stimulates the follicles which promotes growth
Use eyebrow gel for them to stay put throughout the day, but a good quality one as some can leave white residue.
Fill them in if they’re sparse, but still be diligent. Overfilled eyebrows<<<
Know if an arch, soft arch, or straight eyebrows suit you the best, dear peachie has a good video on this.
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byeolgirl · 26 days
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GUIDE TO BE A NEW PERSON !
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PART 1
By:★﹕stᥲrgιrᥣ﹒
Becoming a new person can be a difficult process, but it's also an opportunity to reframe your perspective and make changes that can have a positive impact on your life. Here are some additional tips and explanations to help you on your journey:
1. Identify Your Values: What do you value in life? What kind of person do you want to be? Identifying your values can help you stay focused on making changes that align with what matters to you.
2. Reflect on Your Past: Take some time to reflect on your past and identify patterns that may be holding you back. This can help you understand why you've made certain choices in the past and identify areas where you want to make changes.
3. Set Realistic Goals: Setting goals is an important part of becoming a new person, but it's important to be realistic. Breaking your goals down into smaller, manageable steps can help you stay on track and make progress.
4. Surround Yourself with Support: Building a supportive network of friends, family, and mentors can help you stay motivated and make progress towards your goals. Seek out people who will support and encourage you along the way.
5. Practice Mindfulness: Mindfulness is a practice that helps you stay present in the moment and become more aware of your thoughts and emotions. Incorporating mindfulness into your daily routine can help you be more mindful about the choices you make and stay focused on your goals.
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lovelylau · 5 months
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My skincare routine for Dry and Sensitive skin
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Of course I don’t do all those steps daily but on Sundays I try to do every single one of them 💕
Cleanser : Cerave hydrating facial cleanser and Drunk elephant n9 jelly cleanser or from time to time byebye black head by SOMEBYME.
Exfoliant : The ordinary Solution de Peeling AHA 30% + BHA 2% or Hello Body Cocos pure coconut coffee face scrub.
Lip scrub : Sugar lip polish by Fresh.
Lip mask : Laneige lip mask + vaseline on top.
Toner : Laneige essential balancing Emulsion.
Essence : Advanced Snail 96 Mucin power essence by COSRX.
Serum : Protini power peptide resurf serum by drunk elephant.
Mask : any sheet mask from Sephora.
Lashes : Grande lash above the lash line for growth and castor oil directly on the lashes.
Moisturizer : Advanced Snail 92 all in one cream by COSRX + Cerave moisturizing Cream for dry to very dry skin.
Anti aging : Yves Rocher Beauty Elixir 100% Botanical Origin ( I usually use Guasha right after that).
Anti-imperfections : The ordinary Niacinamide 10% + Zinc 1%
That’s my whole routine, it can take a long time to complete so I usually listen to my favorite songs and enjoy an iced coffee while doing it 🧖‍♀️💅🏻
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citarmomentos · 8 months
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