#small calorie rich stuff

[lanawinterscigarettes]

The Breakfast Club members at the beach

Warnings: swearing, smoking/weed usage mentioned

A/N: just got back from my vacation at the beach and since I wrote nothing while I was gone (oops) I decided to do it now

Claire Standish

Her parents definitely own some sort of vacation home on a private piece of land that she visits every summer (rich people things yknow)

Usually stays on a towel by the shoreline. She doesn't get in the water and if she does it's only to dip her feet in so she doesn't get her hair or makeup messed up

She'll flip through a magazine or something while waiting for the sun to give her the perfect nautral tan

Andrew Clark

He loves the beach but I think he spends more time in the hotel's gym than by the actual ocean since his dad's so strict about him staying in shape even during the summer

Totally the type of person to get up at the fucking ass crack of dawn just to run down to the very end of the shoreline and back. Man's crazy

Extra snacks must be packed if you're going with him because otherwise he'll eat them all in the first day of being there since he needs the calories

Brian Johnson

Poor boy's so overworked from school he has no idea how to relax properly, if his parents would let him that is

Even when on vacation he's still copying notes down from textbooks and flipping through flashcards for stuff that's not getting learned in school until the new year rolls around

He probably sneaks away at some point to use his (really shitty) fake ID to buy some edibles at one of the boardwalk shops to help him calm down some. The cashier is either too stoned to notice he's not twenty one or just doesn't care

John Bender

His reasons for going to the beach are pretty simple: weed and hot people (both guys and girls). Believe me when I say he can and will shamlessly ogle anyone he finds attractive when walking on the boardwalk

Pretty much all he does when there is get high. He has no need to visit any of the shops (other than the cannabis ones) and the beach itself doesn't interest him much

It entirely possible that he might just hang around the boardwalk the entire time, smoking a blunt while flirting with anyone who might pass him by

Allison Reynolds

She takes a couple different busses to go down there for a day trip as she doesn't have anything better to do

Might walk around the boardwalk for a bit, checking out the stores and stealing borrowing from a few of them, stuffing anything she likes that's small enough to carry into her purse

In the evening she sits on the shoreline with her sketchbook and doodles the sunset before heading back home

End notes: I promise I'm working on my asks and stuff okay I just tend to get distracted easily and forget

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[daintyyydollyyyy]

foods i am no longer buying (or heavily limiting) to get to my gw

"craveable carbs": there is no excuse to be buying bread, cookies, ice-cream, pasta, pizza, or candy. this is my biggest weakness so it's best to avoid buying this stuff in the first place. (exception: bitter dark chocolate, rice cakes, english muffins, oatmeal, & lean cuisine meals).

"snacks by the fistful": all snacks other than fresh fruit/vegetables must be individually wrapped to be under <200 calories to avoid overeating.

"medium/large size fast food": all fast-food other than soup/salad should be a kid's meal or a dollar menu/size small. eating one regular sized fried meal will completely wreck my limit for the day, so just don't do it.

"foods rich in f@+": avocados, butter/oil, nuts, etc. should be avoided or eaten in a small amount only a few times a week since they are cal0rie-b0mbs.

[cookiesuga55]

A Helping Hand (Seokjin)

Fat feeder Seokjin publishes a feedism cookbook.

They're all his own recipes. "Lovingly made and self-tested!" He pats his belly proudly. "Every recipe is delicious and specially designed to fatten." Seokjin beams. "Whether it's for you or a loved one, you'll swell with success!!"

Over the years of gaining himself and helping countless feedees, Jin has carefully crafted all of his recipes, modifying them specifically for gaining. He imparts his years of knowledge and experience for eager gainers, for singles and couples alike.

His feedees have always seen instant results, and now he wants to share his feeding methods. Jin has always been enamored with how each person gains fat differently, and he's become skilled through the years of altering his cooking depending on what type of chub his feedee (or himself) wants to encourage.

Jin's cook book is curated with the most successful recipes for different kinds of growth. He has the book broken up into recipes organized by what type of fat the reader wants to gain. Instead of "breakfast, mains, sides, desserts", his book is organized by the results the reader wants, with chapter headings like: "Soft Squish; Face and Double chin; Belly; Firm Fat; Love Handles; Arms and Chest; Bottom Heavy; Curves and Rolls; and 'Great for Beginners!'"

It's incredibly obvious how much his book is a labor of love, backed with impressive experience. Jin has tons of notes written in the pages explaining how each recipe settles into different types of fat depending on the ingredients, and lists of what to eat and when if someone wants a whole-body balanced gain rather than focusing on growing one area.

Jin writes in his book things like, "this dessert is great for a plump, jiggly lower belly." And on another "this burger will help thicken up anyone who is lusting after firm fat. Pairs excellent with fizzy beer. Great for gas!"

Aside from the indulgent recipes and nuggets of knowledge, the photos in the book are to die for. Jin spent months perfecting them so each page makes the reader's mouth water and motivates them to try cooking it themselves. Everything looks so decadent and delicious. Even Jin thinks that his book is irresistible.

The portions are strategically just the right size to leave a feedee comfortably full. Jin doesn't want them hurting. His recipes work because of how calorie-heavy they are. Everything is carefully sized to slowly grow a feedee's stomach and appetite. To make their belly push out warm and rich after their meal so they're satisfied and full of the most fattening cooking they've ever had, but not so heavy as to be in pain.

People can get results that they want by following different recipes. Creamy desserts for rich belly fat and curves. Hearty, greasy savory food for thick guts and fat hips. Pastries and pies for bottom heavy babies. Salty snacks for helping out a doubled chin. And whole feast to share on holidays when feedees get together.

Jin usually accompanies each recipe with instructions for after eating too. They never stop at "enjoy!" They are filled with tips and tricks that Jin has found most effective in his years of feeding.

"You'll want to lay down and nap after this one, so best to have it at night. Did you know that you get fatter if you fall asleep on a full tummy!"

"Eat this one slowly. It's tempting to chow down, but it's incredibly rich. This should be halved (and shared 😏)."

"These sugary pancakes are designed to stuff you with calories but then leave you hungry in just an hour. Pair with a hearty, greasy burger so your tummy doesn't get rumbly."

"Eat this one as quickly as possible so you can fit seconds in before it expands in your stomach. Have a friend on hand for belly rubs. You'll need it for this one."

Jin includes 'weekly meal plan' examples with specifically designed diets for small gainers, ones for big gainers, and one for the incredibly motivated piggies. He's perfected each one. Jin balances out the recipes so they don't feel ill, but steadily fill out and fatten up.

Jin doesn't just stop at print copies. He's launching the first ever cook book specifically designed to help people thicken up rather than lose weight, and he spares no expense. He wants his book to be encouraging and become a safe space for anyone trying to gain. He even designs a website linked in his cookbook where people can post their experience. He creates an online community where people can say which recipes they love and how effective they are. They update their progress and can even send in questions to Jin, who always replies with encouragement and teasing. He develops a whole collection of piglets who happily post when they're fattening up and how much they love Jin's cooking.

Every morning, Jin sits down with a cup of coffee and reads through the new posts on his website. He beams at how he's helping so many people get comfortable and fat. Jin comments on as many posts as he can, praising them and leaving tips for how to best plump up. There's so much demand for new recipes as Jin's piggies graze through his cook book and steadily fatten, that Jin starts a streamed cooking show where each month, one of his lucky fans is invited to join him.

Jin always introduces the guest feedee like they're his personal feedee. Beforehand he learns about them (they have to fill out a long quiz he made so he can get to know them, and they can all consent to the stream), and then he can host his cooking show like this excited little chubby is his own personal favorite pet that he gets to spoil and pamper for a whole evening.

He whips up a brand-new personalized recipe each month and explains how this meal will help the feedee get the results they're craving. His audience comes to the cooking show for the new recipes of course, but they stay the entire stream to watch the lucky feedee get stuffed with their own, specially-designed fattening meal by Jin.

After dessert, Jin always makes sure that his feedee is treated like royalty. He rubs their belly while they're full and sated on the couch, and tells the audience how many calories are in the feedee's belly right now. How many pounds they can expect to gain in the next few days. He does some math while patting their plump gut and making sure that his cooking is settling in comfortably.

Jin spoils his viewers so well. They keep coming back to the streams in hope that they'll be the lucky one randomly picked for the next month's cooking and stuffing episode. While the food is the main event, everyone drools as their favorite round feeder grows bigger with each season.

[randomfanner]

Karlach SFW Headcanons

WHY DOES SHE NOT HAVE A HAPPY ENDING BEYOND BECOMING A MINDFLAYER MAN

I just want my girl to be able to live on the material plane, as a tiefling and with her friends. is that such a thing to ask for?

Now, this is a no shit Sherlock but Karlach is a cuddler, a pretty constant cuddler once she actually can. Your bedroll/bed is no longer yours. You are sharing with with Karlach. Though sometimes, when she can get the others permission, she does go and crawl into their bed.

Wyll is the most common one for obvious reasons, however Shadowheart and Halsin do often get snuggled with and both of them appreciate it. Astarion, Minsc, Gale and Lae'zel do also get snuggles don't you worry.

She asks very nice. Also she brings Yenna to cuddle with her once Yenna gets more adjusted. Karlach is happy to keep the kid safe and this is the best way to do it with her engine under control.

Hands. Are. On. You. CONSTANTLY. Hips, waist, shoulders, boobs, ass- anywhere she can touch she is all the time. She loves to come up behind you and rest her head onto of yours if she can. And if you are taller than her well, she will just wait till you sit down.

Is also happy if you start doing the same. Hand holding is her favorite thing in the world.

Also loves to bring you to small alcoves to make you see stars whenever she feels the need too but that is for the NSFW headcanons~

Karlach eats a lot. Her engine burns so many calories she has to. In the hells she was given pretty shitty rations but they were filling and she got a lot of them... but actually food- oh gods she loves actual food.

Karlach does actually enjoy fancy rich food a lot. She didn't get to have it for long but when she was working under Gortash she got really good food. One of the untainted memories of working for that son of a bitch was when she was supposed to watch him at some fancy party and found the buffet. Karlach almost got kicked out of the party from how much she was enjoying it.

But Karlach loves when Gale cooks all his fancy wizard food and dishes from Waterdeep.... however if you cook she is always going to favor your food. Even if you are a terrible cook her sense of taste is pretty warped anyway.

Well Karlach does like fancy food, she is not one for fancy boozes. Always much preferred her good ole fashion ale to the expensive wines that Gortash would guzzle down. Though due to her time under fuck face she does actually know a great deal about fancy wines.

Before you got her engine repaired Karlach tried to bring you flowers once but they burned to a crisp in her hand. She was honestly so sad... but then she found a nice rock.

Karlach brings you all sorts of trinkets she finds, for awhile it was rocks, stones and treasure she could pick up... but as soon as she got her engine repaired she began to look around the shadow cursed lands.

When you were near Oliver she found the flowers Halsin mentioned and brought you one of them. Karlach is always happy when she brings you stuff but she was so, so happy when she could actually bring you flowers.

When you go to Baldur's Gate take this girl shopping. Astarion, Karlach and you on a shopping date to find some new clothing for the two of them. It makes Karlach so happy to be dressed in normal clothing again!

Karlach wants to dance with you. She loves to dance and well dancing with a partner has been a long time coming! Dhe will drag you into one of her silly little jigs, swaying her hips and giggling with you.

Pulling you close and swaying with you humming an old tune, perhaps grinding on you just a little bit but again, NSFW headcanons. Be warned she does step on your feet but can you really be mad?

[legendsgalore]

Stupid stuff ppl say to me at my work, just a personal rant

All of these are separate incidents, and sometimes i cant believe people are real, they can be this stupid, and they are not only living their lives but thriving despite being this pathetically stupid. For context, I work as a barista at a specialty chocolate shop, in a higher end historical area, it's a small business, and the shop is like 400 sq foot MAX. The customer base is mainly white, old, and rich people.

--- Customer: *walks into the shop, goes straight to the counter* So do you sell dark chocolate? --- Customer: *holds up a chocolate bar* So is this hot chocolate? --- Me: So this is a product called "Drinking Chocolate" Customer: So what do you do with it? --- Customer: I can't believe you guys don't sell chocolate dog biscuits --- Include every customer who has the "billion dollar idea" for the shop --- We have a drink specials board, where the drink is in colored text and right below it is the description of the drink in white, with the different drinks separated by a dotted white line. People will ask me what the drink is.....like the description is right BELOW it. --- Frequently, people walk into the shop, and I call out "welcome in!" To them. I can project my voice well, and i am a very cutesy-happy customer-friendly person at work. I get ignored like 50% of the time, and I have had people outright grunt at me. --- Person: *brings their dog into the shop* Me: Oh sorry, we don't allow dogs into the shop unless they are service animals Person: Oh...uhhh this is definitely a service animal Me: >:( (legally in my state I can't question that, unless the animal is being an outright nuisance/danger) --- We are also a coffee shop, and ppl have tried to buy milk from our fridges?? Like the literal gallons of it???? --- I am a tiny gal, height and size, and this is a frequent enough question that my coworkers and I joke about it: "So how do you stay so skinny working here?" "So how much chocolate do you really eat working here?" Or they say shit like this: "I would weight a thousand pounds if I worked here!" ew. just ew. --- Another thing is OVER HALF of the customers walk in and just go "MMMMMMM WOW IT SMELLS SO GOOD IN HERE!!!" Like, obnoxiously loudly, usually interrupting me welcoming them in. It's a valid observation, but it's annoying in the unoriginality, like everyone is in fact following the same script here. Plus everyone wants the same response from me, an enthusiastic nod and a "yeah!" I lost the will to do that a couple months ago. But, again, valid observation. --- Anyone who comes in and is loudly declaring how milk/dark chocolate is better in the tone where they actually believe the objectiveness of their statements and don't realize that it's a subjective opinion. Like I put out free samples everyday, and ppl will come up and outright go "Ew!" If it's their disliked darkness of chocolate. I've had customers try samples, dislike it, and then tell other customers that we make bad chocolate. Like sorry you didn't like the chocolate, but it was free and why are you trying to hurt our small business? --- Finally, everyone who walks in and goes "oH tHiS pLaCe Is So DaNgErOuS i ShOuLdn'T -" Then gtfu. If you don't want the perceived guilt of eating chocolate, then don't walk into the chocolate shop. No we don't have sugar free, calorie free, guilt free, chocolates. I am sick of all the jokes about how people shouldn't be here, shouldn't eat this, how they shouldn't buy more, how they're already buying too much (two bars of chocolate), how this is so bad, like omfg? Are you your mother? Stop with this diet-culture talk. It's disgusting. ---

However, despite the customers being stupid, it adds a lot of interest to my day, and I love my job. My boss is an absolutely amazing person, I would do literally anything for her, and I love all my coworkers. I am so lucky to have this job, and I respect the shop a ton. Despite my hope for humanity somehow going into the negatives over these months, I will give my 100% each day at work.

[tanuki-voice]

Meal Plan

You live in an apartment with a new roommate, and as it happens, they're an excellent cook.

You haven't made a meal for yourself in a long time now, whatever they make is miles ahead of what you're capable of. And it all tastes fantastic. Even things you'd had before, things you'd known the taste of, had taken on new, delectable flavors. They were always eager to make food for you, and enjoyed it even more when they could watch you eat. It must just be a thing chefs do, you'd assumed at the time. You hadn't had a problem with it either; you enjoyed their company, and they were definitely your type, though you would never directly tell them that.

It had started with meals, but eventually came to include snacks as well, replacing the granola bars and assorted nuts in your pantry with a world's worth of exotic foods to tempt you between meals. Before you'd known it, you had gained 10 pounds. Telling this to your roommate brought a smile to their face. "I guess my cooking is just that good, huh?" They replied. You were in no place to disagree.

One day, they called you into the kitchen to try a new milkshake recipe they had been testing. You sat down, took a glass, and drank. It was thick and rich, but in ways that complimented the flavor. It tasted like you were drinking a cake. Halfway through, you began to feel it in your stomach. It was very, very filling. In response, your roomie went around the kitchen counter, and hugged you from behind, with their hands resting on your stomach. They began to run it, easing the soreness, and working out pesky gas bubbles.

It took you by surprise. It certainly felt nice, but it was definitely more intimate than your roommate usually was. It was slightly embarrassing too, even attempting to stifle them, each bubble of gas would cause a small belch, which they would punctuate with a soft, whispered "there we go." or "good job!" After a couple minutes, they asked if you thought you could finish it. You answered that you still felt kinda full, to which they replied "Come on, it's only another 5,000 calories, you can do it."

5,000!? You looked at them in shock, what had they been feeding you? "It's not that big of a deal, you know. I've been making stuff like this ever since we started living together, and you'd been fine with it." They said with a devilish smile. So that's how you'd gained all that weight! They picked up the glass with what remained of the milkshake, and plucked out the wide straw. "You haven't got anything to worry about," They cooed, "You'll look *great* with some extra meat on your bones."

They put the glass to your mouth, and tilted it down your throat, forcing you to drink the rest as it cascaded into your maw. You could feel your stomach pack itself full. When you were finally finished, you let out a loud burp, and collapsed backward into your roomie. They rubbed your full belly, and used the other hand to caress your cheek. "There we go, not so bad, was it?" They asked rhetorically. It wasn't bad. It felt kind of good, even. You were enjoying the full feeling, and the rubbing.

They guided you over to the couch, where they laid you down, and took care of you (you were so full it hurt to move). Your roommate gushed about high calorie recipes, gaining shakes, goals weights and how excited they were to try a few things they'd been saving for later. They asked you, possibly a little too late "Do you want to keep going?" Good food for the rest of your life, and this feeling forever? You were in. Your roommate's face lit up with excitement. "Good." They replied, and punctuated it with a kiss on the cheek.

[720am]

Daily Log: May 6th

I went to my mum’s today and i weighed myself as he has a scale - i am 48.1 kg!!! i am so happy!!

i fasted for about 16h (could be a bit more) but we had a special occasion at my mum so.. i kinda ate too much:

• cucumber and tomato salad - 76 c4ls

• 1 hard boiled egg - 77 c4ls

• 2 pieces of toasted - 166 c4ls (i really regret eating the bread btw)

• 1 chicken breast - 160 c4ls (31g protein)

• 1 küfte - 284 c4ls (30.2g protein)

• 1 small sausage - 229 c4ls

• egg salad with green onions - 170 c4ls

• half a green apple - 40 c4ls

total: 1202c4ls; however, i left leftovers for pretty much everything mentioned above, so my total of consumed calories should be less than 1000.

i also had a lot of fun running and playing with my 5yo nephew, and according to my apple watch i burned 321 c4ls

we were running around a lot, played badminton, played hide and seek, chasing, and some football so i did have a lot of movement

so in the worst case scenario my total c4lories come down to 881 (after subtracting what i burned from what i consumed)

imo this is not too bad, considering i refused to eat the ice creams and sweet pastry stuff, as well as i didn’t finish my plates like at all

i will count this day as a meta day, since i have been having some issues with irregular bowel movements since lowering my calorie intake to 600c4ls

i don’t see today as a slip up, since i consumed mostly protein rich foods and veggies; as from 10pm now i will be doing a tea and water fast and will update you for how long i’ve lasted in my next daily log 🫶🏻 i am attacking a picture of my legs on the hammock and the barbecue

[babybulbasaur920]

Headcanons for Vilex (Vil/Felix)

Felix has more or less avoided Vil´s fits of overbearing-ness for the first two years of Felix's time at NRC

There was more or less an unspoken agreement after Vil saw what this man can make out of basically nothing

Leave him alone and he´ll work hard on his own, and get fancy, beautiful jewelry with gems mined from the Han-eul mountains, the most gorgeous ever

This went on until the VDC, when Vil decided Felix would help the crew, music and stuff. He thought Felix could do it

Anyways chapter 5 goes as it does

Felix and Yuu in the ¨we aren't going to be dancing, why must we eat the white people food?¨ club

Vil´s overblot goes as it does

As he's doing his major soul searching trying to reassess every damn thing, he happens upon Felix's hot shop, and they start chatting

At first it's polite small talk, about Felix´s projects and the jewelry making process. It then turns into more personal things

Vil hasn't had much time to just work through it all.

Even with Rook picking up the slack it takes a lot to be so perfect, and to look like it takes no effort to be perfect

Felix is blunt and slightly to the left (my baby is undiagnosed autistic, the tumblr kind, he'd be doing numbers on here) and its oddly refreshing to Vil, who hasn't given him much more thought than a handy kinda dude

They started dating not long and it's a trip for both of them

Vil never thought he'd be so down for someone, he always thought a partner would have to be actually perfect, not better than him of course 

If you told him a year ago he'd be so head over heels for a kinda short artisan with little filter, he'd laugh it off, but life comes at you fast and you never know. And now he's sitting in the cafeteria with one arm around him while trying to get him to eat, since using his fire and metal magic to craft actually burns a lot of calories, he has to eat a lot, but can just get so absorbed in studying or whatever Vil has to remind him to eat.

Felix has definitely kissed Vil all over like that one tweet

Felix kissing Vil all over his face: skincare

Holiday hcs since we just had those fucks

I just know Vils dad is like one of those sad beige moms

And christmas, or the twisted wonderland equivalent kinda sucked over at the Schoenheit house for that reason

And Vil keeps that going in Pomefiore, instead of beige we got purple, which is a step up but you get the point

But Felix came from a large family and the kind of village thats one big family, and it's ¨tacky¨ holidays all the way

We are talking about homemade decor (that still looks amazing,  all those jerks are pro artisans, what did you think would happen?), all the colors, cookie decorating with half the kitchen coated in flour, festive kidz bop, pjs, the whole messy nine yards

This of course becomes a problem, last year, Felix just did his room how he likes it, and his roommate was kind enough not to snitch, but now he and Vil are dating, he's asking for his opinion, and, he really hates how sterile this all looks

While dating Felix has sort of mellowed Vil out, seeing what's really important in life and all that, he still very much cares about aesthetics and everything looking perfect, and perfect, in this scenario makes Felix poke everything with a stick

Eventually they come to a conclusion, the dorm will be elegant as always but more fun

They do a whole thing about gingerbread houses, and it turns out Rook´s aunt has a dope recipe which he shares. It's actually pretty cool to see these guys fumble, the majority is rich fancy dudes who've never cooked in their lives 

Of course Felix´s is super elaborate (once again, who do you think you're talking about?). He's not much better at baking, but design is his thing. The whole thing is a victorian style house with candy cane railings, green cotton candy and powdered sugar as snowy bushes, a snowman made out of donut holes, and a garden using candy canes as trellis, those pull apart twizzlers as vines and actual candied flowers. How this man even got those things, no one knows (he bribed Rook, a true artist cannot be contained)

Tree decorating! Some students write home for ornaments that they particularly like, Felix makes some, Epel makes a whole popcorn chain (has to be supervised or he'll eat it, our gremlin child), it gets spray painted, so it doesn't attract bugs not all of it matches but the tree is beautiful and everyone in the dorm got to add to it

Vil has to fold, this **has** been better than how holidays normally are for him

The gifts:

What Felix gifts Vil: 

(he made them of course)

he put in it, a picture Rook took, of the group (him, Vil, Epel, Rook) (dont ask how Rook took the picture and was in the picture. we all know this man is some eldrich being) in front of the dorm tree

What Vil got him:

(i couldn´t find pictures of actual tickets so pretend they´re tickets)

They both love the netflix movie, so when Felix casually tosses out he once saw this as a play when travelling with his parents, Vil was intrigued. he found out that a theater not too far from NRC would be putting it on

Vil, when doing his homework on the play, saw it's a thing to dress up like you're going to prom, so he also got Felix a nice suit

[itsawsten]

Title;;  fruit roll ups (it had to happen) With;;  awsten knight & nick robinson ( @notnickrobinson ) Where;;  at geoff’s LA place, just after tour with blackbear (and the group fashion show) - 10/2/2022 Summary;;   the talk and arrange for a small date at awsten’s place to finally figure things out between them. they once again end up in bed together and then nick asks awsten to officially be with him before he passes out Warnings;;  nsfw - smut warning Song Inspiration;;  stupid for you & fruit roll ups - waterparks [ xxx / xxx ]

Nick; Headed to the local pizza joint, "So Awsten, did you enjoy this leg of tour?" asking with bright eyes. Nick wanted to show his appreciation for the singer by taking him to his favorite pizza place. "I enjoyed all the sightseeing we did while touring together" he smiled knowing Awsten did all tourist stuff for him, since Nick hasn't done any since he was just a kid. "Oh, I think I see the restaurant over there" Nick pointed out.

Awsten; after walking away from his band mates to group with his groupie, awsten smiled warmly at the actor for a brief moment. "yes and no, let's just say," he answered, his voice laced with both happiness and relief. the shows with my chemical romance and blackbear were everything to him, but being away from home so much.. the redhead wasn't fully into. right now, he'd rather just be lazy and sleep more maybe finally figure out shit with nick. "we can do whatever you want, groupie, just know.. i won't join on everything but i'm sure one of us will be there with you." between himself, otto, geoff, jawn and lucas there was enough people to have someone always hanging with their once again, tour guest. letting out a sigh before gently lacing his ring covered fingers with nick's bare ones, "let's go then," awsten said with a more sweet smile as he held the other's hand firmly.

Nick; Smiling at the singer, "Bet you’re still tired from the first leg even?" he asked. Nick was excited he saw MCR and Blackbear as well as watch Waterparks. Nick was hoping that now with it all over, that Awsten would agree to be his boyfriend finally. "Alright, I think I can live with that." he said, smiling. Gripping back at the singers hand, "Yes, let's go!" Nick said smiling ear to ear just being with Awsten

Awsten; looking at the other for a moment before letting out a sigh, "yes and no. more just over being on the road so much lately," awsten admitted. as much as he looked forward to the shows, he just wanted to enjoy life for a bit. now with it over til one final show with my chemical romance he was both relieved and still anxious. he wanted time to think and breathe, as he didn't even think much about dating since nick asked. the redhead singer offered a heartwarming smile to the actor before going with him to the pizza place. even if all the food stuff bothered him, seeing nick happy like this always gave awsten that fuzzy feeling

Nick; Presenting the same heartwarming smile back at Awsten, "I get that, but all the amazing sights we saw!" he said excitedly. Nick loved traveling, so this North American leg was a ton of fun for him. Nick loved listening to My Chemical Romance when he was younger, and liked listening to a few songs here and there for nostalgia sake. Nick was hopeful that they would make things official before they left LA for Awsten’s home back in Glendale so he didn’t have to go back to New York, but he knew deep down that he would have to sweeten up his favorite singer. "We don't have to get a large, we can get a medium veggie pizza, if you'd rather?" he asked, treating the singer to something less calorie rich and more healthy.

Awsten; the looking at the other with bright heterochromic eyes, the singer gave a nod, a little smile taking over his lips again. "yeah, it was fun and nice seeing you get so excited," he admitted, loving the excitement radiating from the actor and new groupie, that is nick. right now, there was a lot of feelings going on inside of awsten. with the excitement high still from shows with my chemical romance and blackbear to the idea of actually trying to date again with the brunet beside him. the feelings the other had for him was clear but what the redhead felt wasn't fully. "nick," awsten started before letting out a laugh, "i'm not vegan, just watching my weight and trying to keep muscle again from back in my old band days," the texan chuckled some at the remark but did find the offer sweet. "how about a large meat pizza with buttery garlic cheese stuffed crust?" he proposed with a curious look on his face. why not go big every now and then.

Nick; Surprised at the singers suggestion, Nick smiled and ordered the large meat pizza with a buttery garlic cheese stuffed crust. Nick got excited about this order, "Damn Awsten, I didn't know you could put down that much food." he said jokingly. "I know you're not a vegan, but I've heard good things about veggie pizza." he said with a cheeky grin. "Fine, how about we go all out once in every state?" the brunet asked the fake redhead. Nick wasn't expecting a serious answer from Awsten, but he was still curious about what the other would say. "So, Awst, do you know of any places to see while we're still in Los Angeles?" he asked wanting to start sight seeing almost as soon as they hit the road.

Awsten; the redhead singer looked over to the other with a slight grin across his lips, folding his arms over his chest as he eyed the brunet actor. "i can eat my weight in food if i want to, but, it's not my number one focus most days because, i want to be able to lift otto one day," he said back honestly til the end where he had to add in a small joke. awsten let out a chuckle at nick's words about a veggie pizza. "i heard that i don't order pizza to eat healthy, it's greasy and fattening and i'm perfectly fine with that," he shared fondly before hearing the question and his grin faded quickly, heterochromic eyes filled with slight concern for a brief moment. with a sigh awsten rolled his eyes, "if i can become the next up with a TLC show called 1000lb washed up musician," the red haired male joked, laughing some at his own words. "not really, so.. just enjoy the ride and fuck with geoff," he said patting nick's arm before pulling out his phone from the pocket of his black pants.

Nick; With a slight laugh, "I bet you can, but let's see if you can keep up." Nick said with a smile. "You wanna lift Otto? Why?" he asked as if the singer was serious. "You know, you're right sometimes. I guess no more veggie pizzas." Nick said jokingly. Laughing almost hysterically, "I would watch that show on repeat!" he continued laughing. He was still laughing from Awsten's joke because, at least, Nick loved watching those shows on TLC. "Awe, alright. I guess I can deal with that." the brunette actor said with a slight sigh of disappointment as he took out his phone too from his blue jeans pocket.

Awsten; looking up from his phone a look of pure confusion taking over the singer, "keep up with what?" he asked curiously. tilting his head with a slight smile on his red, "wouldn't you like to know, nicky boy," the red head added before looking back to his phone. if there was one thing for sure about awsten, it was that he was always lost on his phone, especially if he didn't have much else to do. "no more, so you had them before?" awsten asked the actor, as he was texting someone on his phone, not even looking up at nick. "it'd be a hit.. but i'd actually hate to be the one on it, but i love seeing the journey and learning about it all," he admitted briefly looking up at the taller male before his eyes were glued back to his phone. "welp, you'll kinda have to, but, we got four other guys on tour with us, maybe someone knows something." this was his way of making nick feel a bit better as that disappointing sigh would surely get to him.

Nick; Smirking, "Keep up with me eating." the actor said jokingly. "Now I need to know why you wanna lift Otto." he said laughing slightly. Checking his emails, "I have, but they're not the best to begin with" he said commenting about the veggie pizza idea. Looking at the singer, "I love watching those shows, but I couldn't imagine being on one of them either" the actor said with a smile. "I hope so, I'd love to go see somewhere I haven't been before." the brunette actor said excitedly. But all that really mattered to Nick is that he got to spend tour with Awsten and seeing him everyday.

Awsten; looking up from his phone, awsten's brows furrowed for a moment before a slight grin formed on his unchapped lips. "this isn't an eating contest, and you're only making your self look bad and possibly ruin.. whatever your body is in time," he smirked some before chuckling a bit as he turned his attention back to his phone. at the moment he was checking emails, socials and texting people. "yet you tried to throw it at me and share your 'good things' saying," the singer said shaking his head, not looking up from his phone. awsten moved his phone down to his head, eyes and attention focusing on nick before saying, "i'm still actually unsure how the human body can get that way. how can one eat that much, still get by, like.. it's a mystery to me," the red singer shared not against anyone's way of life but he didn't know anyone personally like that. turning his attention back to his phone, still listening as nick spoke. "i'm sure we will and enjoy shows both performing and watching."

Nick; Smiling at the singers response, "I know, and my body is probably ruined from the amount of times I've eaten my weight in body weight." he laughed a little bit at his own thought. Continuing to go thru his phone, "I did, didn't I?" the actor said with a laugh. Locking eyes with the redheaded singer, "Same, I have no idea how people just don't feel full. It's super weird and I don't think I could ever do that." looking back down at his phone sharing his own thoughts on the matter. Watching those shows was great and inspiring watching those people lose all that weight. Looking up from his phone and smiling, "I think so too. As much as I enjoy watching you, I loved introducing you at the music festival." grinning almost uncontrollably remembering the excitement of introducing Waterparks at the music festival.

Awsten; glancing at the actor for a moment, awsten gave him a slight yet awkward smile before looking quickly back at his phone before putting it away, folding his arms over his chest. "yup.. yeah," the red haired singer said simply looking a bit annoyed suddenly before looking at nick. something about him both looked amazing and terrible, it's like he both wanted him and didn't and right now he was thinking meeting up with his band mates wouldn't be the worst idea. "it's not really about not feeling full, it's just.. not stopping," the texan uttered before unfolding his arms and fidgeting with one of his rings. "i'm sure you did.. you showed your real simp side, nick," awsten said, patting nick's back before walking towards the door of the pizza shop. "um.. gotta do something quick so.. meet me at geoff’s in a bit with the pizza, alright?" after saying this he quickly slipped outside.

Nick; Smiling at the singer, "I haven't done it in a while, but I have done it." he said quickly. Nick really liked the singer, but he knew something wasn't right. He knew Awsten was irritated with him, but he wasn't sure what. "Yeah, I guess that would make more sense than not feeling full." he said putting his phone back in his pocket. "I am not a simp!" the actor exclaimed, "Wait, never mind. Yeah I am." he quickly retracted his previous statement. Watching the singer get up and leave, "Oh, okay. I'll be there as soon as I get the pizza." Nick said as we confusingly watched Awsten quickly leave. As soon as the large greasy pie reached his hands, "I got pizza and I'm on my way back now." the brunette actor texted the red headed singer.

Awsten; after leaving the pizza shop, awsten quickly made his way to geoff’s place, going straight to the guest bed before collapsing onto the bed. for a moment, the fake redhead was caught in his moment alone before his phone went off, which was now resting on his nightstand. he picked up the black coloured electronic with his right hand, looking to see it was nick saying he was on his way back with the pizza. using his one hand he texted back he'd meet him in the kitchen before laying his head back down on the bed, closing his eyes getting lost in thought again. what was it about this guy that he both couldn't get enough of and wasn't sure he wanted to be with? was it his own fears of dating? as he thought, awsten made sure to listen out for the door to signal nick's arrival. they had the place to themselves and the rest of the band had a good time together doing whatever, so the two could be alone and figure things out, hopefully.

Nick; Walking into the front door of Geoff's place, Nick set his keys on the counter next to him, "Awst! Pizza!" he called to the singer waiting for him to come to the kitchen. Waiting for the singer to join him, Nick wondered, if Awsten felt the same way about him that he felt towards him. He knew that always talking about food and wanting to eat was getting on the singers nerves a bit, but he was trying to lessen it so he could help support the fake redhead and helping him get his body back. It couldn't hurt for Nick to start being healthier either way. Wanting to support him and help the redhead find himself isn't easy, but Nick was going to do what he could moving forward to help not only himself, but Awsten, since his journey was beginning.

Awsten; emerging from the room with messy red hair, awsten runs his ring covered fingers through the dyed mess just enough to not look like he just finished having sex or got back from a wild party or something. walking over to the counter, taking a seat across from nick on a bar stood he had set there. "awst? is an extra ‘en’ too much to say," he teased immediately before opening the pizza box, allowing the scent to take over the place. "thanks for coming on tour again.. it's nice to hang out with you, nick," awsten shared before taking a slice of the pizza, starting to eat it with the other. "guess i can expect you next year in february as well with you me at six?" he asked once he didn't have food in his mouth.

Nick; Looking at the singer as he emerged from his cave, "Damn, I was only gone about 10 minutes." Nick started, "What happened? Did you have a party without me?" he asked jokingly. Pulling up a bar stool too, so he didn't have to awkwardly stand and eat, "Yeah, that extra 'en' at the end is too much at times." laughing at the singers joke towards the actor. Smelling the pizza before grabbing a slice, "Thanks for letting me tag along for tour." Nick said with a smile, "I loved hanging out with you, I had a ton of fun." he finished before taking a big bite from his slice. Nodding his head while still chewing. Finishing what food he had in his mouth, "You bet! Unless you tell me not to." he said with a slight laugh as he took another bite.

Awsten; chuckling some over a mouth full of pizza, once he finished he said, "i'd never tell!" awsten smirked some, even though really he was just lost in his mind and wouldn't be surprised if he passed out for a bit or something til nick got there. though he did wake up feeling a bit different than before. rolling his heterochromic eyes before taking another bite of his slice of pizza, an arm on the counter, trying to be careful not to get his rings all greasy. "how could i say no to that pretty face?" he smiled before finishing his first piece of pizza then wiping off his fingers to remove his rings, setting them on the counter so they didn't get greasy. "i mean.. there's time to fully figure it out," awsten said before looking at nick. "so.. would you consider this.. a possible date?"

Nick; Smiling, "Why not?" he started, "Is it some sort of super secret Area 51 party that you can't tell anyone about?" he asked jokingly. With how messy Awsten's hair was, Nick wouldn't put it past Awsten to pass out. Looking across the bar at the singer, the brunette actor couldn't help but smile at the redheaded singer. Laughing a little bit at the singers question, "You have a pretty hard time saying no to me already." the brunette actor said taking another bite while smiling at the singer. After he finished his first slice and got his second, "I guess there is a lot of time." he said smiling, "I do consider this a date. Do you?" the brunette actor asked hoping that the redhead thought the same.

Awsten; "why do you want to know?" the red haired singer asked curiously, a slight teasing smirk on his face as he eyed the tall actor. with tour, awsten was always left tired a lot and maybe a bit into his feelings. so thinking maybe he got in his feelings and thoughts so much he just passed out some. "hard? if i did, wouldn't you be living with me by now?" the texan musician snapped back with the same teasing smirk on his lips as he grabbed a second slice along with nick. "don't worry.. i'm not going anywhere," awsten smiled some before taking his first bite of his second piece of pizza, not answering til he was done chewing. "i mean.. i guess.. are you gonna, do anything more after this then if it's a date?"

Nick; "Can't I ask out of curiosity?" the actor smiled at the singer looking him up. Nick wasn't quite used to all that travel, but he had fun. The brunet was starting to feel a bit tired himself from all the travel. "I'm here with you all the time, I may as well." Nick said with a teasing tone with a sly smirk shot at the singer. After taking a bite and finishing what he had been chewing, "That's reassuring to hear, honestly." the brunet actor said sharing a warming smile with Awsten. "I do have a few ideas for after dinner." he said with a warm smile, "Do you have anything in mind, Awsie?" asking with a teasing grin. 1 September 2022

Awsten — 01/09/2022 with a slight smirk and a roll of his eyes, awsten caved, "i just.. needed a moment to recover from everything.. tour, you and.." he glanced down for a moment before looking back up at nick. "i passed out a bit in the process, but, it's all good," the singer claimed, knowing how tired he still felt but he wanted to enjoy this possible date with the actor. "haha, no, you have a nice place i haven't seen, i'm sure," the singer smirked some, not sure he was ready for something so serious yet, he was barely ready to date, but maybe.. he'd slowly ease into it, giving it a try. awsten took another bite of his pizza before winking at the other. "you want to share those ideas maybe? we could be on the same page," he spoke after he finished his second slice and just got up from his chair, walking over to nick. "maybe.. we can stop and do something else.. now?"

Nick; Laughing a little bit, "I get that, it takes a lot to process all that happened the past few months." Nick started, "I figured you passed out, you still look tired." he finished laughing a little bit. "You're not wrong, maybe we can have a date at my place next time?" the actor asked smirking at the singer. Nick was ready for something serious, and was willing to wait for him to be ready, almost no matter how long it takes. "I think you know what one of those ideas might be already." winking back with a smile. Looking over at the red haired singer as he approached the actor, "I'm all for that." Nick said looking up at the singer standing next to him.

Awsten; moving behind the actor, standing above him for once with him sitting down, the red haired musician moved his hand along nick's arm as he soon stood behind him. "with shows and a new face around.. it's a lot, especially when half the time.. i find myself really wanting you," he whispered the last part in the other's ear. "shh, i'm fine," awsten assured as he slowly moving his hands down along nick's chest. "i'd love to have a date at your place.. as long as it's more special than our dinner dates have been," the singer said moving his head down to the brunet's shoulder. awsten gently started kissing and nibbling at nick's neck with a need and desire, moving one hand gently down the collar of the other's shirt. feeling his bare chest under the fabric, letting out a low groan sound as he started sucking some on the younger man's neck.

Nick; Closing his eyes to focus only on Awsten's seductive voice and how right it all felt. "If I distract you that much, what's stopping you after a performance?" Nick asked breathing heavy, as he gets more and more turned on by Awsten and this foreplay. "You know it'll be much more special than any other dates." the actor finished with a smile. Slowly tilting his head back in pleasure and starting to moan slightly, "This feels amazing, Awsten! Please don't stop!" moaning while moving his hand to the side of his chair and gripping the seat as the singer continued to make his way down Nick's body.

Awsten; continuing his assault, on nick's throat, wanting to make the actor feel the same way he did just looking at him, especially when on tour when he'd pretty much go every day without anything. "we still have the LA performance.. so maybe.. i'll attack you on stage there and we can take it backstage once i know you can't contain yourself," awsten said in a low seductive voice right into the actor's ear, gently nibbling on his ear lobe before going right back to his neck with sweet little kisses, nibbles and gentle sucking on the skin. "better be," he said simply against the other's neck moving his dull nails slowly up the brunet's chest from his shirt. awsten stood behind him in a way so he couldn't fall back off the stool before hearing his moan. taking his hand back before stopping for a moment to move the pizza box aside on the counter, hopping up on it in front of nick before pulling him in for a deep passionate kiss. pulling at his shirt with a need for the clothing to go.

Nick; Staring at the singer with lust in his eyes as he sat up on the counter, "You may as well take it backstage, I won't be able to contain myself if you did that on stage!" the actor said before stripping off his shirt. "You know it'll be better," smirking at the singer before kissing him passionately. Assaulting the singers neck as he did for the actor, before quickly stripping the singers shirt. Caressing the singers body as his kissed and nibbled his neck, "Did I ever tell you how sexy you are?" the brunet actor asked with a smirk, "Because I find you irresistible, sexy beast." he finished before continuing to kiss and caress the singers neck and inner thigh, through his jeans.

Awsten; the redhead smirking, looking into the actor's brown lustful eyes, his own filled with the same desires. "i will after i kiss and grope you some to make the crowd roar," the singer uttered, watching as nick removed his shirt and awsten's hands immediately went to the other's bare chest as if there was a magnetic pulling them there. kissing him back with the same passion he was being given, one hand, tangling in the younger man's brown hair, the other gently moving along his bare back. "i look forward to it then.. surprise me," he whispered allowing his shirt to be removed and thrown aside. awsten let out a low moan when his neck was assaulted, pulling gently at nick's hair as he moved his head enough to expose more of his neck for the other. "maybe.. but i'd rather you show me," he said with a groan, gently closing his eyes enjoying the feeling.

Nick; Moving his hand slowly up the inner thigh of the singer, "Oh? I'm all for that." the actor said in a low tone smirking. Rubbing the redheads inner thigh with one hand while holding himself up with the other on the counter while he continued to kiss and suck on the singers neck. Moving the hand that was holding him up and placing it on the singers back and slowly moving up it, until he reaches Awsten's hair and starts to twirl it with his fingers. "You'll be surprised, that's for sure." he said winking at the shirtless singer. "Alright sexy beast, I'll show you." he said going back in and kissing the singers neck and scratching at his back.

Awsten; feeling the hand on his inner thigh caused awsten to make a small noise like a gasp but it was also twisted and tangled with his neediness to have the actor fuck him right then and there. leaning back on the counter a bit more, moving his hand from nick's back to the counter top, to hold himself from possibly falling off. low moans leaving his throat as he, mentally purring some at the feeling of his hair red dyed hair being played with. "oh god," awsten moaned at, wrapping his legs around nick's waist slightly involuntarily thrusting himself against the other, allowing their growing hard ons to rub against each other through layers of denim. "i fucking need you nick," he moans, begging some lost in his own lustful urges.

Nick; Feeling the singers legs wrap around him, Nick slowly reached one hand over to the singers pants and started to undo it, followed by the actor undoing his own pants. Feeling their bulges rub against each other, Nick couldn't help himself before quickly removing his own pants. "Are you ready for me?" the actor asked breathing heavy. Grabbing the sides of the redheaded singers pants before quickly pulling them off like he did his own pants. Stroking himself and the singer, "I need you right now, Awsten!" he moaned loudly, hoping that no one else heard them.

Awsten; letting out a few panting huffs before he felt his pants being undone, awsten managed to briefly open his eyes again, darkened by lust, looking at the actor. "i'm so ready for you, baby," the singer said before seeing both their pants leave them and shortly after their underwear, leaving them both naked in the kitchen. "then take me, nick, fuck me!" he said moaning some himself before laying back on the counter as far as he could without falling off, still holding himself with his own arms.

Nick; Stroking himself making sure he's good any ready, Nick inserted his cock into Awsten, slowly thrusting before letting out a moan of relief. "Fuck babe, you feel so good!" the actor moaned continuing to slowly thrust into the singer. Nick felt that right now, everything was perfect. In the current state of everything in this specific moment, everything was perfect and the brunet actor could tell. Thrusting faster and faster, "You're the best I've had, baby! You feel beyond amazing." he said moaning louder and breathing heavier than before.

Awsten; the texan closed his eyes, waiting to feel the actor in him and the moment he did his back arched some, arms trembling some as they held him up on the counter and his mouth opening in pleasure with his head thrown back. feeling the slow thrusting, awsten started moaning to punctuate each one, feeling his mind and thoughts go foggy, only his lust and desires being his current focus. it was as if it was just the two of them in the world. the fast nick thrusted into him the louder the singer seemed to moan. "oh fuck.. harder baby, faster baby," he moaned out before his arms gave out. quickly moving his hands to hold onto nick, scratching along his back, holding onto hip for mild support now. eyes still closed, moaning out with each thrust into him, using on hand to stroke himself as nick kept fucking him.

Nick; Moaning as he thrust harder and faster into the singer, as the singer moaned with every thrust. It was as if, no one else existed, it was like they were a singular entity. He thrust harder and faster with more passion, "Fuck, you feel so good!" moaning louder and louder with every thrust. Using one hand to help hold the singer propped up while he kept thrusting harder and faster. "Fuck baby!" the actor moaned, "I'm about to cum baby!" he moaned fucking him harder and faster than he had anyone else.

Awsten; the singer let out a loud moan, digging his dull nails as deep as he could into nick's back, scratching down along the actor's back as hard as he could to express his pleasures. "oh fuck," he moans, throwing his head back, continuing to stroke himself but he barely needed to since nick was doing so good alone. feeling the hand on his back made him shiver some, "scratch me, nick," awsten struggled to say through his pleasured moans. "holy, fuck, cum for my baby," he moaned his back arching, bare chests touching, his red dyed hair stinky some to his sweaty forehead.

Nick; When the singer asked the actor to scratch his back, he dug in his nails, but not too deep. Harder and faster, "Fuck me, you feel beyond amazing!" moaning as loud as possible. Fucking the singer as best as possible, moaning for the whole world to hear. "I'm gonna cum baby!" he moaned in great pleasure, continuing his thrusts until he's about to cum, "I'm cumming baby!" moaning as loud as he could as he finished

Awsten; letting out a loud moan from the mix of pain and pleasure, the singer grabbed nick's hands, holding them tightly, allowing himself to fall back onto the counter, the cold feeling of the marble on his back, causing him to shiver. "oh god, baby," he said as he arched his back, close to his own orgasm. "holy fuck, cum for me, baby," awsten moaned before his head was left dangling off the counter til he'd cum lifting it for a moment. "oh fuck," the singer moaned loudly, cumming shortly after the singer, between the both of them before collapsing back onto the counter, not caring as his head fell off the counter before moving to moving of the counter, panting some in the process.

Nick; Thrusting slowly as he reached his climax, panting from this series of events, "You're amazing, babe!" the actor said out of breath, moving towards the singers face and giving him a kiss. Helping him off the counter and getting them both their clothes, "As much as I would love to walk around your place sweaty and naked," he started saying with a smile, "But I think we should put on at least our pants and maybe watch a movie or show?" he asked wanting to relax after such a passionate and connecting act between them. Something seemed different about it this time, it felt like they were more connected than before.

Awsten; moving to collect his clothing, first putting all his rings back on before grabbing a piece of pizza, looking to the actor after they shared a quick kiss. taking a bite of the pizza before awsten started walking towards his bedroom again. snapping to get nick's attention and pointing towards his bedroom. "grab your clothes and come on," the singer uttered, walking with a slight stagger towards the room til he hit the bed, some form of exhaustion taking over him. however once nick would enter the room, awsten would perk up quickly. "come here, handsome."

Nick; Watching the singer walk away into his bedroom, Nick grabbed his clothes and another slice of pizza. "I'm scared Awsten, don't hurt me!" the actor said with a joking tone. Hobbling over to the bedroom, almost so tired he could pass out standing up. Walking into the bedroom and watching Awsten perk up, "Are you trying to meercat?" jokingly asked Nick as he made his way over to the bed

Awsten; the redhead chuckled some, placing his clothes on the bed, "if i passed out.. would you make sure i got dressed again or would you leave me hanging?" awsten asked curiously as he grinned at nick when he joined him on the bed, moving over to give him a slight gentle kiss on the lips before pulling back to look at him for a moment. "you're just.. so good looking, fuck!" he uttered as he ran his fingers through nick's brown hair.

Nick; Laying next to the singer, "I would make sure that you got dressed." the actor said. Nick wasn't a mean spirited, so he'd do anything to make sure that the singer is comfortable. Kissing the singer, "So are you, big sexy." Nick said with a wink and smirk, rubbing the singers arm with his hand.

Awsten; smiling warmly at the actor gently cupping his cheek and looking into his brown eyes. "that's sweet.. now you sound like potential boyfriend material," he said kissing the other in a sweet gentle manner. "please.. you're the big one here," awsten joked with half truth over nick's height. kissing him again, slowly allowing his hands to wonder the other's body.

Nick; Feeling the singers hands starting to wonder, "Getting a little handsy already?" the actor asked jokingly. "Boyfriend material? Is that you making this official?" he asked with a smirk. "I'm not that big, but if you say so sexy" the actor said with a lustful look in his eye.

Awsten; looking at the actor before moving to gently kiss his neck, "you're just.. so good, baby"  the singer said, allowing his hands to roam nick's body, starting to gently nibble and suck at the skin on his throat. "maybe.. after this.." awsten said pulling away to look at the other with eyes darkened by lust and desire. "you're a sexy giant, nick robinson," he smirked some before taking his dick in his hand, starting to rub his length.

Nick; Feeling the singer wrap his hand around the actors dick and stroking it, "Fuck, you're so unbelievably good, baby!" he moaned feeling everything the singer was touching on him, he closed his eye's and immersed himself back into the lustfulness of what had happened in the kitchen. "You're quite sexy too, you know?" the actor said breathing heavy again almost like he was gonna burst into loud moaning at any second

Awsten; smirking some as he watched nick moan and enjoy everything he was doing right now. awsten briefly stopped to lay back onto his bed, pulling the actor on top of him before moving his hand down to stroke him again. "then show me how sexy i am.. plow me into these sheets, nick," the singer said in a low seductive voice.

Nick; Smirking at the singer, now laying down, "You know I will." he started, "I'll plow you through the headboard." Nick finished while looking at the singer with big lustful eyes. Slowly inserting himself again into the singer, thrusting slowly and passionately, "Fuck baby!" he moaned as he was thrusting. Slowly getting faster and going deeper with each thrusting motion, "I love how you feel around me baby." the actor said breathing heavy as he passionately fucked the singer.

Awsten; pushing his head back into the pillows before grabbing onto nick, scratching down his back more gently this time. "oh god," awsten moaned, closing his eyes and letting the pleasure consume him with each passing movement of the actor's dick pushing into that sweet spot inside of him. "you're so good, baby, so fucking good," he struggled to say.

Nick; Feeling the singer scratch down the actors back, "That feels so good." he moaned thrusting faster and faster with each passing moment. "Fuck baby!" he moaned loudly out of pleasure, "I'm about to cum baby!" he struggled to say from his heavy breathing and moaning, "You feel amazing baby! I'm gonna cum!" moaning again as his thrusts slowed down as the brunet actor finished.

Awsten; running his nails up and down nick's back, moaning as he thrust into him. "fuck, nick," he moaned out, which was definitely different as he avoiding saying names during sex to keep from being attached. "cum for my, sexy," awsten struggled to say, wrapping his legs around nick to keep him close. "cum for me, nick."

Nick; Thrusting slower and slower as he reached his climax, "I'm cumming, Awsten!" the actor said in a loud moan as he came. Falling back afterwards, "You felt amazing, as usual, Awsten." the actor said, "Makes me a little more excited for next time." he said smirking at the redheaded singer.

Awsten; the singer's back arched, eyes closed head pressing into the pillows as he moaned out nick's name as he came along with him. as he came back to reality, awsten fell onto the bad, just too tired to process anything. how tired he was previous was finally starting to consume him. "mmhmm" the redhead said simply as he started fading out of consciousness.

Nick; Looking over at the singer, "Hey Awsten," he started, "I have something I want to ask you before you pass out." he finished saying before cuddling next to the singer, "Would you like to be my boyfriend?" he asked the singer almost expecting him to not hear the question and fall asleep

Awsten; trying to fight the urge to fall asleep like a child refusing to take a much needed nap, awsten tiredly looked to nick for a moment before closing his eyes again, a slight smile taking form on his lips. "i'll be whatever.. if you help me get dressed before i pass out.." he said, sounding almost drunk with how tired he was. here's to hoping he'd remember once he woke a bit later.

Nick; Turning to his side, looking at the singer and smiling at what he said, "You don't have to tell me twice, Awsten." the actor said with a smirk, as he helped him get dressed and pulled a blanket over the singer making sure the redhead was warm for bed. Nick kissed Awsten on the cheek, "Goodnight, Awsten. Sleep tight." he said tucking the singer into bed and soon after got comfortable in the singers bed as well.

Awsten; as he held him the singer grabbed onto nick weakly a couple times before he was out cold, unable to fight how tired he was after tour. as much fun as it was with MCR and blackbear, he was so fucking drained and wanted nothing more than to relax and rest up. having nick there with him made awsten feel safe and almost secure.

Nick; Laying on the bed next to the singer, Nick couldn't help but just stare and smile at Awsten passed out. Nick had fun on tour and loved every moment. As much fun as he had, he was glad it was over and he could spend as much time as he wanted with Awsten.

[rose-from-ashes]

🍔 - What kind of food does your muse usually eat? Do they have a favorite food, or favorite style of food? Do they have allergies? Are they vegan, vegetarian, etc.?🍺 - How does your muse feel about the consumption of alcohol? Do they drink? Are they a heavy drinker, or are they on the lighter side? What's your muse's favorite alcoholic drink? - Abarwyb, Urianger

Abarwyb:

After a long time living on meat she hunted herself and what small amounts of salt and pepper she could get in return for favors, Abarwyb has developed a strong craving for the sort of greasy, cheap food you get at the fantasy equivalent of a fast food place- after all, that stuff is loaded with useless calories and strong flavors that Abarwyb couldn't really indulge in while living in the coerthan forests and mountains. Hand her a burger, she will horf it down at the speed of light. She's got no food allergies, and she's far from vegan or vegetarian- in fact, she eats far more meat and far less veggies and fruits than the average person. In addition to her cravings for cheaper, more useless but flavorful food, Abarwyb prefers hearty, rich meals.

Abarwyb drinks, but never so much that her senses are dulled. She likes it more for the burn than the effects. She has a high metabolism, and is huge with a nice amount of weight, so it's hard to get her drunk anyway.

Urianger:

His diet is more- delicate, rather than indulgent. He eats a lot of vegetables as they are slightly preferred sensory wise, but he still eats a healthy amount of fruit and meat. He generally prefers something he can nibble on throughout the day, with lighter flavors, generally chewy and crunchy foods rather than juicy.

In regards to drinking, he rarely does it, but when he does, he prefers wine, and is a bit of a lightweight, but not extremely so.

[dermcare]

Delicious and Simple Weight Loss Recipes You Can Make at Home

Looking to shed pounds without sacrificing taste? These easy, nutritious recipes are perfect for weight loss and can be made right in your kitchen.

1. Greek Yogurt & Berry Parfait

Ingredients:

1 cup Greek yogurt (plain, non-fat)

1/2 cup fresh mixed berries (strawberries, blueberries, raspberries)

1 tbsp chia seeds

1 tsp honey (optional)

Instructions:

Layer Greek yogurt at the bottom of a bowl or glass.

Add a layer of fresh berries.

Sprinkle chia seeds on top.

Drizzle with honey if desired.

Why it’s great: Greek yogurt is high in protein, berries are rich in antioxidants, and chia seeds offer fiber and omega-3s.

2. Quinoa & Chickpea Salad

Ingredients:

1 cup cooked quinoa

1/2 cup canned chickpeas (rinsed and drained)

1/2 cup diced cucumber

1/2 cup cherry tomatoes (halved)

1/4 cup red onion (finely chopped)

2 tbsp chopped fresh parsley

2 tbsp lemon juice

1 tbsp olive oil

Salt and pepper to taste

Instructions:

In a large bowl, combine quinoa, chickpeas, cucumber, tomatoes, onion, and parsley.

In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.

Pour dressing over the salad and toss well.

Why it’s great: Quinoa and chickpeas provide protein and fiber, keeping you full longer and supporting weight loss.

3. Baked Salmon with Asparagus

Ingredients:

2 salmon fillets

1 bunch asparagus (trimmed)

2 tbsp olive oil

1 lemon (sliced)

2 cloves garlic (minced)

Salt and pepper to taste

Instructions:

Preheat oven to 400°F (200°C).

Place salmon fillets and asparagus on a baking sheet.

Drizzle with olive oil and sprinkle with minced garlic, salt, and pepper.

Lay lemon slices on top of the salmon.

Bake for 15-20 minutes, until the salmon is cooked through and asparagus is tender.

Why it’s great: Salmon is high in omega-3 fatty acids and protein, while asparagus adds fiber and nutrients with minimal calories.

4. Stuffed Bell Peppers

Ingredients:

4 bell peppers (any color)

1 cup cooked brown rice

1/2 lb ground turkey

1/2 cup diced tomatoes

1/2 cup corn (fresh or frozen)

1 tsp chili powder

1/2 cup shredded cheese (optional)

Instructions:

Preheat oven to 375°F (190°C).

Cut the tops off the bell peppers and remove seeds.

In a skillet, cook ground turkey until browned, then mix in tomatoes, corn, and chili powder.

Stir in cooked rice.

Stuff each bell pepper with the mixture and top with cheese if using.

Place stuffed peppers in a baking dish and bake for 25-30 minutes.

Why it’s great: These peppers are packed with lean protein and fiber, and they’re low in calories.

Enjoy these tasty and healthy recipes that align with your weight loss goals, and savor the benefits of cooking fresh meals at home!

#WeightLossRecipes #HealthyCooking #HomeMeals

[purepawspet]

Why Pure Pumpkin Powder from Pure Paws is the Best Choice for Your Pet's Health

Do you know that pumpkin is good for dogs? Yes, pumpkins are that very important vegetable your dog needs to stay healthy and happy. In fact, pumpkins are packed with vitamins, minerals, and other goodness that can do wonders for your pets. There are ample health benefits to adding pumpkin to your dog’s diet. Pure pumpkin powder helps regulate the digestive system of your canine companions.

Elevate your pet's well-being with this vital, natural supplement treat. Organic pumpkin powder offers several benefits for pets, including:

Organic pumpkin powder is rich in vitamin A, which is crucial for brain development. The powder of pumpkin from authentic brands is an excellent source of vitamin E, potassium, and beta-carotene. As we know, “vitamin E is a crucial antioxidant that fights free radicals and supports eye health. It forms a significant part of a nutrient to support the healthy functioning of your dog’s internal organs. It also promotes overall heart health.

In case your canine feels constipated from eating many tasty treats, adding pumpkin to your dog’s food can help ease mild constipation. The fiber in pumpkin helps to make your dog’s stools more solid and regular. Moreover, pumpkin has prebiotic properties that regulate the growth of good bacteria in your dog’s digestive tract and thus keep the bad stuff out. This beneficial bacteria keeps the absorptive lining of the colon happy and healthy and promotes normal bowel movements.

The antioxidants found in pumpkin are also beneficial when absorbed by the small intestine. Ideally, you must choose pure pumpkin powder for optimal absorption.

Eye health is vital for dogs, and organic pumpkin powder contributes to your dog’s eye and skin health, while iron maintains their hemoglobin levels. Pumpkin is packed full of beta-carotene and other phytonutrients, such as lutein, flavonoids, and cryptoxanthin. These natural chemicals help ward off disease and keep the body functioning properly. Pumpkin, as a bright orange fruit, is also a great source of vitamins A, C, E, and B, as well as minerals and fiber.

If your pet is overweight, then pure pumpkin powder will benefit weight loss. Since pumpkin is high in soluble fiber content and low in calories, it aids in weight loss efforts. In addition to its dietary benefits, low-calorie pure pumpkin powder is helpful for weight management. It promotes weight loss.

Pure Paws Organic Pumpkin Powder is 100% organic, dried, and processed to preserve natural flavors and nutritional benefits. It is safe, NOP-compliant and GMO-free. It has notable vitamin A levels and high fiber and vitamin content.

[vedikrootsblog]

How Shilajit Helps You Lose Weight

Have you heard about Shilajit? It's a natural substance that comes from the Himalayan mountains and has been used for centuries in traditional medicine. Some people say it can help with weight loss. Let's break it down in simple terms

What is Shilajit?

Shilajit is like a sticky resin found in rocks in the mountains. It's packed with lots of good stuff like minerals and something called fulvic acid, which is great for your health.

How Does Shilajit Help with Weight Loss?

Boosts Metabolism: Shilajit helps your body burn calories faster by speeding up your metabolism. This means you burn more fat and carbs, which can help you lose weight.

Controls Hunger: Shilajit might also help you feel less hungry by balancing your appetite hormones. That means fewer cravings and less snacking, which can help you stick to your diet.

Gives Energy: Feeling tired during workouts? Shilajit can give you an energy boost, helping you exercise longer and burn more calories.

How to Take Shilajit for Weight Loss:

Get Good Quality: Make sure to buy high-quality Shilajit from a trusted source. Look for products that are tested for purity and strength.

Start Slow: Begin with a small dose of Shilajit, like 300-500 mg per day, and see how your body reacts. You can always increase the amount later.

Take it Regularly: For the best results, take Shilajit at the same time every day, preferably in the morning on an empty stomach.

Drink Water: Drink plenty of water throughout the day, especially when taking Shilajit. It helps your body absorb it better.

Be Patient: Losing weight takes time, so be patient and stick with it. Combine Shilajit with a healthy diet and exercise routine for the best results.

Right Time To Take Shilajit

Morning Boost: Taking Shilajit in the morning before eating anything else can help your body absorb its nutrients better. It's like giving yourself a good start for the day.

Before Exercise: If you're going to work out, try taking Shilajit about 30 minutes to an hour before. It can give you more energy and help you exercise better.

After Eating: Some people like taking Shilajit after meals, especially breakfast or lunch. It might help your body digest food better and use the nutrients from your meal.

Before Bed: Taking Shilajit before going to sleep can help you relax and sleep better. It's like giving your body a little help to recover while you rest.

Stick to a Routine: Whatever time you choose, make sure to take Shilajit regularly. Consistency is important to get the most benefits from it. So, pick a time that works for you and stick to it every day.

Shilajit For Hair Growth

Shilajit is thought to offer potential benefits for promoting hair growth and enhancing overall hair health. Its rich nutrient profile, including minerals, vitamins, and antioxidants, provides essential nourishment to the scalp and hair follicles, fostering the growth of strong and vibrant hair. Additionally, Shilajit for hair growth it stimulates blood circulation to the scalp, ensuring optimal delivery of nutrients and oxygen to the hair follicles, thereby supporting their growth and vitality. Moreover, its antioxidant properties help protect the hair follicles from damage caused by free radicals, potentially preventing premature hair loss and encouraging the growth of new hair. Shilajit's anti-inflammatory effects may also soothe an irritated scalp and reduce inflammation, which can inhibit hair growth. Furthermore, by helping to balance hormone levels in the body, Shilajit may address hormonal imbalances that contribute to hair loss. While Shilajit shows promise as a natural remedy for hair growth, individual results may vary, and it's advisable to consult with a healthcare professional or dermatologist before use, especially for those with underlying medical conditions or concerns.

Conclusion:

Shilajit could be a helpful addition to your weight loss journey. By boosting your metabolism, controlling hunger, and giving you energy, it might give you the extra push you need to reach your goals. Just remember to choose a good quality product, start slow, and stay consistent. With time and effort, you'll be on your way to a healthier you!

[petinfocage]

10 Best American Staffordshire Terriers dog foods

We have collected many reviews for what we think are the 5 best American Staffordshire Terriers dog foods we have described in complete detail and for any dog. It is very important to take care of his health. Having a good diet plays an important role in health if you use food that is rich in wilayat and does not affect health. The American Staffordshire Terrier is a dangerous dog and it is very important to take care of his health and train him because if he is not properly trained and his health is not taken care of, he can be dangerous to anyone. It can cause harm when you train it and choose a good diet for it, it follows your training but it is still very important to take care that it does not go out of the house alone. Here top diets for American Staffordshire Terriers dog foods

1. Ollie Baked Chicken Recipe

The best food choice for American Staffordshire Bull Terriers is our Oily Baked Chicken and Carrots recipe because they are made by a small company and are oiled and mostly meat. And eggs are used because of chicken etc. It has a great effect on the health of the dog and it contains 3850 calories the fat content is 16 percent, the protein content is 26 percent, and the main ingredients used are chicken oats, whole dried eggs, and chicken liver. This is a very important food for this big dangerous dog if you feed it this recipe you will see great results. You can get this recipe from any pet shop if you want to order online then you can get it online this brand itself is selling online and various online companies are also selling it. Which will be delivered to your door.

2. Purina One Natural True Instinct Dry Dog Food

The main ingredients used in Preena One Natural Trio Instinct Dry Foo Dog Food are Turkey Chicken Meal Sweep Flour Bat and it has a protein content of 30 percent, fat content of 17 percent, and calories of 365 kC. AL cups are used It uses mostly chicken which is very beneficial for its health and if we talk about its benefits, it is high in protein and contains next c dents and fatty acids. It is tested and there is not much harm in it if you want to get it you will get it from various pet shops. One will see a considerable increase in health. Pruna One has received very positive reviews from dog owners, which is why they write in the reviews that since we have used this food for our dog he is our dog. Loves the taste and texture of the food which is increasing the growth of our dog.

3. Orijen Original Grain-Free Dry Dog Food

Another best American Staffordshire Terriers dog foods that we have shortlisted is Origin Original Grain Free Dried Fruit. Its main ingredients are chicken turkey and flounder and it has a protein content of 38 percent. The fat content is 18 percent. Calories are 734 per cup. That's because 35 percent comes from meat and fish, which has a profound effect on a dog's nutrition and health. The main advantage of this recipe is that it is rich in nutrients and it is coated in a slightly dry raw taste, which makes the dog love the taste and eat more when its food is mixed. It is maintained and gradually its health starts showing positive results, thus any dog ​​is always dependent on food, if its food is good then it can fight any kind of disease. And it is that he can get the best training.

4. Purina Pro Plan Sensitive Skin & Stomach

The stomach is very important for any living being because if any dog's stomach is working properly then it can't get any disease if its stomach is not working properly. If you are doing it, any ailment can seem like a treat, so we have chosen the best food choice for American Stuff Fortshire Tears, which is made for Perina Pro Plan Sans Tip Skin and Stomach, which is the biggest benefit. The thing is that it keeps his stomach cool and doesn't have a profound effect on him because the main gradients he uses are cell main rise and barrel, and that's for any dog's stomach. It has a protein content of 28 percent, a fat content of 13 percent, and calories in 417 cups.

5. Royal Canin Hydrolyzed Protein Dry Food

If you are concerned about your American Staffordshire Terriers dog foods allergy, you should replace him with a diet such as Canine Hydrolyzed Protein Dry Food, as this is because the protein in the food is protein. Broken down into pieces too small for the dog's immune system, this stops the allergic reaction from happening and allows your dog's stomach to begin to heal and get a good diet, which causes He does not get diseases. Gastrointestinal allergies are mostly caused by the fact that when a dog eats the wrong food, or something nasty, it starts to have a gastrointestinal allergy, which makes it sick because of this. It starts many diseases and the main ingredients are brewer rice head roll lysed soy protein chicken fat in it protein content found in it 19.5 percent and the fat content it 17 five percent is calories in 332 Cups are used.

Conclusion about American Staffordshire Terriers dog foods

In this article, I have discussed the 5 Best American Staffordshire Terriers dog foods and provided complete details about them one by one. I hope you have learned a lot from this article and It will be very easy for you to choose and decide which food and diet is best for your dog because it is a very good and very important process if you have any other questions about it. If you have a question, write it in the question section above and we will answer it for you. Read the full article

[healthcarewithremedies1]

6 Best Keto Diet for Beginners in 2024

Shed Pounds Quickly

What Is a Keto Diet?

Before we talk about the best keto diet for beginners in 2024, let’s understand what a keto diet is.

A keto diet, short for ketogenic diet, is a special way of eating. It’s low in carbs and high in fat. People like it because it might help them lose weight and improve their health. The main aim of a keto diet is to make the body reach a state called ketosis. In ketosis, the body burns fat for energy instead of carbs.

A typical keto diet includes:

Low Carbs: You eat very few carbs, usually less than 50 grams a day. This makes your body use fat for energy.

Moderate Protein: You eat a moderate amount of protein. Too much protein can stop ketosis.

High Fat: You eat a lot of fat, around 70–75% of your daily calories. Good fats like avocados, nuts, seeds, and olive oil are common in a keto diet.

By following these rules, people hope to switch their body’s energy source from carbs to fat. This can lead to weight loss and other health benefits.

👉 Take our free quiz today to find out your body’s unique responses to food and how to identify the best foods for your metabolism and WEIGHT GOALS>>

How Does the Diet Work?

The keto diet works by reducing the carbs you eat. This lowers your blood sugar and insulin levels. When there are few carbs to use, your body starts burning fat for energy.

The liver turns fat into ketones. These ketones become the main energy source for your body and brain. Ketosis helps burn fat and might offer other benefits like:

Weight Loss: By burning stored fat, you might lose weight, especially fat.

Better Blood Sugar: Eating fewer carbs can help control blood sugar levels, which is good for people with diabetes.

More Energy: Some people feel more energetic and focused on a keto diet.

Are There Risks From a Keto Diet?

Even though the keto diet has good points, it also has risks.

Lack of Nutrients: Since the keto diet cuts out many carb-rich foods like fruits and grains, you might not get enough vitamins, minerals, and fiber. To fix this, eat low-carb foods that are rich in nutrients and think about taking supplements.

Keto Flu: Some people get flu-like symptoms when they start a keto diet. This is called the “keto flu.” It happens because your body is getting used to burning ketones instead of glucose. These symptoms are temporary and can be managed by drinking water, eating electrolytes, and slowly increasing fat intake.

Heart Health Concerns: The keto diet’s high-fat nature worries some people about heart health. Some studies say it can improve heart health, while others say it might raise bad cholesterol levels. We need more research to understand the long-term effects.

Hard to Stick To: Following a strict keto diet can be tough, especially when you’re around carb-rich foods. You might feel deprived and crave carbs, making it hard to stay on the diet. Think about the pros and cons before trying it.

👉<<<< GET INSTANT ACCESS >>>>

Now let’s check the best Keto Diet for Beginners in 2024

Fish and seafood: Fish and shellfish are great for a keto diet. Salmon has lots of good stuff like omega-3 and B vitamins but hardly any carbs. Shrimp and lobster are also good choices for keto.

Meat and poultry: People who follow the keto diet like eating meat and poultry because they have a lot of fat and hardly any carbs. But, scientists say eating too much meat all the time might lead to health problems like heart disease, type 2 diabetes, and being overweight. So, it’s better to eat meat and poultry in small amounts.

Non-starchy vegetables: On the keto diet, it’s good to eat veggies that don’t have a lot of carbs but still have fiber. These veggies also have important stuff like vitamins and antioxidants that keep you healthy. You can use these veggies instead of high-carb foods. For instance, you can make “rice” from cauliflower and noodles from zucchini.

Avocados: Lots of people on the keto diet love avocados. That’s because a whole avocado has just 17 grams of carbs, but most of that is fiber, and it’s got 30 grams of fat. Plus, avocados are packed with vitamins and minerals like potassium and B vitamins. Studies say eating avocados often can lower “bad” cholesterol and keep your heart healthy.

Berries: Many fruits don’t fit well in a keto diet because they have too many carbs. But berries are an exception. They’re low in carbs and have good antioxidants.

Eggs: Eggs are a cheap and simple way to get fat and protein, and they’re low in carbs, so they’re great for keto diets. Before, people were told not to eat more than 2 eggs a week. But now, new studies say it’s okay for most folks to have 1 egg every day, or 7 eggs a week.

Takeaway

You can stay healthy while following a keto diet if you make sure to eat enough fiber from plant foods and stick to moderate amounts of meat and dairy.

Foods that are low in carbs but high in fiber include veggies like broccoli, cauliflower, and zucchini, as well as nuts, seeds, avocados, and berries.

Even though the keto diet can help you lose weight, it’s not the best choice for everyone. Some folks do well on it, but others don’t.

Research suggests that many people do better when they include carbs in their diet, especially when paired with healthy fats.

Some people don’t handle lots of fat in their diet well. Eating too much fat can cause inflammation in their bodies.

Eating the right foods for your body will improve your overall health and help you reach your weight goals.

👉 Take our free quiz today to find out your body’s unique responses to food and how to identify the best foods for your metabolism and WEIGHT GOALS>>

Conclusion

In summary, the keto diet offers potential benefits for weight loss and health improvement, but it also comes with its own set of risks and challenges. Before diving into this eating plan, it’s crucial to consider both the positives and negatives and make an informed decision.

First and foremost, consulting with a healthcare professional, especially if you have any existing health conditions, is highly recommended. A doctor can provide personalized advice based on your medical history and help you determine whether the keto diet is suitable for you.

Understanding how the diet works is essential. Knowing the basic principles of low-carb, high-fat eating and how it affects your body’s metabolism can empower you to make the right choices and navigate potential pitfalls.

Moreover, it’s vital to be realistic about your expectations and goals. While some people may experience rapid weight loss and improved energy levels on a keto diet, others may find it challenging to sustain in the long term. Considering your lifestyle, preferences, and ability to adhere to dietary restrictions is key to success.

Lastly, listen to your body. Pay attention to how you feel physically and mentally while following the keto diet. If you experience any adverse effects or discomfort, don’t hesitate to make adjustments or seek guidance from a healthcare professional.

Ultimately, the decision to try the keto diet should be based on careful consideration of its pros and cons, as well as your health status and goals. By taking a cautious and informed approach, you can maximize the potential benefits of the keto diet while minimizing any risks.

Medical Disclaimer: The information in this article is for informative purposes only and shouldn’t be taken as medical advice. Those who have any health-related queries should be sure to reach out to a medical professional. These statements have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure, or prevent any disease.

Disclosure:

This article may contain affiliate links, which means I may earn a commission if you purchase through those links. Rest assured, this comes at no additional cost to you and helps support the creation of valuable content. I only recommend products or services that I have personally used or thoroughly researched. Your support through these affiliate links is greatly appreciated and enables me to continue sharing insightful information. Thank you for your trust and understanding.