#spoiledblr

[luxuryandlilacs]

Source: Life by Lucie

[kingess]

How to love bomb a male

Tangible steps to manipulate men by love bombing them

Love bombing a male is nowhere near as simple as it is a girl, as women often desire an established partnership and oftentimes a family from way earlier ages than men. Men don't come with social expiration dates nor have societal pressure for love, so love bombing them requires deep drilling into their unhealed desires and actual passions. Do understand that mens first and primary goal with you will always be sex. That's the first thing in their mind even if they do want something more as well. Don't let this discourage you to manipulate them past it & override it.

Listen to his life goals and derive knowledge about what need he's trying to fill with that goal or what wound he's trying to patch.

Your job is to be a dopamine rush, learn those things that make him light up with positive emotions and talk about them in different forms.

Make him visualize those things that light him up by telling stories of what you two could do. Does he want to build a house? Talk about tasks you both could do. Does he want to travel Europe? Make up specific imageries of places you two could go to or even talk about yourself as an individual in this fantasy he's just sneakily placed into. Once you plant these images they're like short films he watched and affect him accordingly. Those imageries will activate in his brain when he faces triggers of his dreams & you're right on his mind.

Make him feel special by remembering his favorites and giving him compliments based on his insecurities. If he's been made feel stupid, compliment his intellect, if he feels less accomplished than others make sure to make him feel extraordinarily talented and adept. This will make him feel like you see and know him like no one else does, "the real him", even though it's just his delusional ego stroked through his coping mechanisms.

Try to be genuine with compliments. Identify qualities that are important to him & use them. And never forget to discard him and take it all away from him just when he's started to trust your love.

And hey, Happy hunting babes

[bbltheque]

okay but she ate

[haruharuz]

This is your sign to learn how to do things on your own. Not because you have to, but, because if you ever DO have to, you can.

First: Supplies

For everything you learn you want adequate supplies stored PROPERLY. I will admit here and now that the first set of nail supplies I got... Was not stored in an organized fashion. Quite literally tossed it all in a cubby bin. I know, horrendous.

But it's important that you store these things properly, or, you'll end up like me. With a lot to organize, throw away, and buy.

Amazon is your best friend for supplies. I'll be reorganizing ALL of my supplies into plastic drawers to keep things clean and neat. You can get em at Walmart, cheap.

Second: What To Learn

Hotties, you want to be able to do damn near anything on a budget at HOME if you can. So here's a massive list of things that can upgrade your lifestyle.

Nails (gel, dip, acrylic, natural, manipedi)

Hair (wig installation, braids, overnight curls, straightening, detox // clarifying, updos)

Makeup (cut crease, half cut crease, halo eye, glitter application, properly setting makeup, illusions with mild contour)

Brows (ombre/tint, waxing, threading)

Self Massage (shoulders, back, legs, feet)

Lashes (fake extensions // individuals, lash lifts and tints)

Photo editing / self photography

"I don't know how to learn these things!" YouTube, TikTok, Google. Practice.

Mwah!

[theprozacprincess]

this will be me

[fullfatburningmode]

Mindful Eating: Nourishing Your Body and Soul

Introduction:

In our fast-paced and busy lives, we often find ourselves eating on the go, distracted by screens, and rushing through meals without truly savoring the experience. This mindless approach to eating not only affects our physical health but also disconnects us from the joy and satisfaction that comes from nourishing our bodies. Mindful eating, on the other hand, offers a path to reconnect with our food, cultivate a healthier relationship with eating, and enhance our overall well-being. In this blog post, we will explore the concept of mindful eating and its numerous benefits.

Understanding Mindful Eating:

Mindful eating is a practice rooted in mindfulness, which involves paying attention to the present moment with a non-judgmental awareness. When applied to eating, it encourages us to engage all our senses, be fully present, and tune in to our body's signals of hunger and satiety. It involves slowing down, savoring each bite, and appreciating the flavors, textures, and aromas of the food we consume. By doing so, we can develop a deeper connection with our body and the food we eat.

Cultivating Awareness:

One of the core principles of mindful eating is developing awareness around our eating habits. This involves recognizing our emotional triggers for eating, understanding our hunger and fullness cues, and acknowledging any mindless eating patterns. By becoming aware of our eating habits, we can make conscious choices that align with our health and well-being goals. It may involve identifying external cues, such as eating in response to stress or boredom, and finding alternative coping mechanisms.

Benefits of Mindful Eating :

Practicing mindful eating can have a profound impact on our physical, mental, and emotional well-being. By eating mindfully, we are more likely to consume an appropriate amount of food, which can support weight management. It allows us to fully experience the pleasure of eating, leading to greater satisfaction and reduced cravings. Additionally, mindful eating can improve digestion by promoting better chewing and slower eating, enhancing nutrient absorption and reducing digestive discomfort. Moreover, it helps us develop a healthier relationship with food, reducing guilt and negative self-judgment around eating.

Practical Tips for Mindful Eating:

Incorporating mindful eating into our daily lives may seem challenging at first, but with practice, it becomes a natural and enjoyable habit. Here are some practical tips to get started:

Create a calm eating environment by minimizing distractions like screens or loud noises.

Take a few deep breaths before each meal to center yourself and cultivate presence.

Engage your senses by noticing the colors, smells, and textures of your food.

Chew slowly and thoroughly, savoring each bite and paying attention to the taste and texture.

Tune in to your body's hunger and fullness signals, eating until you feel satisfied, but not overly full.

Practice gratitude for the nourishment you receive, appreciating the effort and energy that went into producing your meal.

Conclusion

Mindful eating is a powerful practice that can transform our relationship with food and bring greater balance and well-being into our lives. By slowing down, paying attention, and savoring the experience of eating, we can nourish not only our bodies but also our souls. Incorporating mindfulness into our meals allows us to break free from mindless eating habits, connect with our body's needs, and make choices that align with our overall health goals. Let us embark on this journey of mindful eating, one bite at a time, and experience the transformative power it holds.

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[prettyguardian-prettygirl]

soft and spoiled 🥰🤎

[luxuryandlilacs]

[luxuryandlilacs]