#strongwomenchallenge

[khingnush]

Some post-gymnastics exercise. That was tough. Please donate, folks. Even if it's $2 or $5, every bit helps. Kneeb and I plan to add the remaining dollars to reach out goal amount ourselves, but right now that's everything. Day 18 of the #strongwomenchallenge and @f_scott_knitsgerald and I are sweating it out daily to raise money for women on the frontlines of emergencies. Empowering them to empower their communities in times of crisis. Check out our profile and donate here: www.strongwomenchallenge.org.au/nushnkneeb #nushnkneeb #kneeb #fronds #frondship #frondselfie #activityfronds #strongtogether #strongon #strongwomen #skinny4summer #fitfam #activelife #stronglife #thislife (at Kensington, New South Wales) https://www.instagram.com/p/Bqeq9Ndhrjt/?utm_source=ig_tumblr_share&igshid=e6l8eu4eq0mb

[sbobetlover]

Today is a catchy Sabbath for day 8 in #strongwomenchallenge My back had d ...

Today is a catchy Sabbath for day 8 in #strongwomenchallenge My back had d …

Today is a catchy Sabbath for day 8 in #strongwomenchallenge My back had decided to have some time with great cramps and pain so I'm in bed with hot things at the moment. I hope I can do some gentle expands only later this evening and maybe finish the exercises today on a better body day. Such are the pleasure of chronic pain. You can predict certain things about it, but sometimes it just leaves…

[buymartian]

After yesterday's post I decided I'm going to celebrate the #AlphaQueens in my orbit every year for what I call #AlphaQueen April. In 2019 I had to spend my bday by myself. No pandemic just no one celebrated with me but in the month of April I had the opportunity to party with some old and new friends. A squad of ladies who made April 2019 a special and exciting month of laughter, excitement, chill times, and eccentric antics. • • Full video will be via IGTV | This is Part One | @vicioustoken + @zaaamn_annie + @ferreirain + @aven1st + @msceleste2u + @sinnanoms -- the AlphaQueens of Part One • • www.BuyMartian.com | #ClickLinkInMyBio • • Follow the Buy Martian Merch ™ Brands : @nerdgirlmax | @buymartian | @thesaucymartian | @journeyjanes | @maxgardengalax | @wearebrosis97 • • BUY | POST | WIN ! • • © comp735 ™ LLC. All Rights Reserved. Shareable On Social Media. Unauthorized use not permitted. • • #AlphaQueenApril #NerdGirlStrong #NERDGIRLMAX #strongwomen💪 #beyourownhero #strongwomenarebeautiful #strongwomenunite #beyourownhero✌ #strongwomeninspire #strongwomenraisestrongwomen #strongwomenuplifteachother #strongwomenstrongworld #strongwomenlifteachotherup #beyourownhero2020 #strongwomenstrongcoffee #strongwomensupporteachother #beyourownheroine #strongwomenrock #strongwomenmakewomenstrong #strongwomenchallenge #strongwomenempowerwomen #strongwomenrule #alphaqueen #strongwomenmakeabetterworld #strongwomenaresexy #strongwomenempowerotherwomen #strongwomenhavemorefun (at The Galaxy) https://www.instagram.com/p/B_RPLlVDnBS/?igshid=1nrbjq2er12d9

[khingnush]

Still sore from gymnastics... But going strong! Day 12 of the #strongwomenchallenge and @f_scott_knitsgerald and I are sweating it out daily to raise money for women on the frontlines of emergencies. Empowering them to empower their communities in times of crisis. Check out our profile and donate here: www.strongwomenchallenge.org.au/nushnkneeb #nushnkneeb #kneeb #fronds #frondship #frondselfie #activityfronds #strongtogether #strongon #strongwomen #skinny4summer #fitfam #activelife #stronglife #thislife (at Kensington, New South Wales) https://www.instagram.com/p/BqP2d6NhPmW/?utm_source=ig_tumblr_share&igshid=3gcd3181ikzk

[khingnush]

Another solo day and done really late, but I got there. Day 7 was our own version of being active and I had a super active day at work. Day 8 of the #strongwomenchallenge and @f_scott_knitsgerald and I are sweating it out daily to raise money for women on the frontlines of emergencies. Empowering them to empower their communities in times of crisis. Check out our profile and donate here: www.strongwomenchallenge.org.au/nushnkneeb #nushnkneeb #kneeb #fronds #frondship #frondselfie #activityfronds #strongtogether #strongon #strongwomen #skinny4summer #fitfam #activelife #stronglife #thislife (at Kensington, New South Wales) https://www.instagram.com/p/BqFhNW3hef-/?utm_source=ig_tumblr_share&igshid=q1jdlkh1r8td

[khingnush]

Day five is meant to be about getting out and walking. Well, I did a lot of walking at work today so here is my tired, post-work #selfie Day 5 of the #strongwomenchallenge and @f_scott_knitsgerald and I are sweating it out daily to raise money for women on the frontlines of emergencies. Empowering them to empower their communities in times of crisis. Check out our profile and donate here: www.strongwomenchallenge.org.au/nushnkneeb #nushnkneeb #kneeb #fronds #frondship #frondselfie #activityfronds #strongtogether #strongon #strongwomen #skinny4summer #fitfam #activelife #stronglife #thislife (at Kensington, New South Wales) https://www.instagram.com/p/BqAdg8ohInY/?utm_source=ig_tumblr_share&igshid=x1zd7omtrab5

[khingnush]

Kneeb is late to get home so I did today by myself. Not so much sweat, most resistance. Should've done more reps... Day 3 of the #strongwomenchallenge and @f_scott_knitsgerald and I are sweating it out daily to raise money for women on the frontlines of emergencies. Empowering them to empower their communities in times of crisis. Check out our profile and donate here: www.strongwomenchallenge.org.au/nushnkneeb #nushnkneeb #kneeb #fronds #frondship #frondselfie #activityfronds #strongtogether #strongon #strongwomen #skinny4summer #fitfam #activelife #stronglife #thislife (at Kensington, New South Wales) https://www.instagram.com/p/Bp4Lzb1n5fy/?utm_source=ig_tumblr_share&igshid=19xcaqjoefv1x

[khingnush]

Today was tough. Kneeb has collapsed. Day 2 of the #strongwomenchallenge and @f_scott_knitsgerald and I are sweating it out daily to raise money for women on the frontlines of emergencies. Empowering them to empower their communities in times of crisis. Check out our profile and donate here: www.strongwomenchallenge.org.au/nushnkneeb #nushnkneeb #kneeb #fronds #frondship #frondselfie #activityfronds #strongtogether #strongon #strongwomen #skinny4summer #fitfam #activelife #stronglife #thislife (at Kensington, New South Wales) https://www.instagram.com/p/Bp1hIWmnxQN/?utm_source=ig_tumblr_share&igshid=asow5jbtt83k

[khingnush]

Nothing like breaking a sweat to fix a crap day. Day 1 of the #strongwomenchallenge and @f_scott_knitsgerald and I are sweating it out daily to raise money for women on the frontlines of emergencies. Empowering them to empower their communities in times of crisis. Check out our profile and donate here: www.strongwomenchallenge.org.au/nushnkneeb #nushnkneeb #kneeb #fronds #frondship #frondselfie #activityfronds #strongtogether #strongon #strongwomen #skinny4summer #fitfam #activelife #stronglife #thislife (at Kensington, New South Wales) https://www.instagram.com/p/BpzAyRph_zL/?utm_source=ig_tumblr_share&igshid=m27r2ljrufvc

[buymartian]

After yesterday's post I decided I'm going to celebrate the #AlphaQueens in my orbit every year for what I call #AlphaQueen April. In 2019 I had to spend my bday by myself. No pandemic just no one celebrated with me but in the month of April I had the opportunity to party with some old and new friends. A squad of ladies who made 2019 a special and exciting month of laughter, excitement, chill times, and eccentric antics. • • Full video will be via IGTV | This is Part Two • • www.BuyMartian.com | #ClickLinkInMyBio • • Follow the Buy Martian Merch ™ Brands : @nerdgirlmax | @buymartian | @thesaucymartian | @journeyjanes | @maxgardengalax | @wearebrosis97 • • BUY | POST | WIN ! • • © comp735 ™ LLC. All Rights Reserved. Shareable On Social Media. Unauthorized use not permitted. • • #AlphaQueenApril #NerdGirlStrong #NERDGIRLMAX #strongwomen💪 #beyourownhero #strongwomenarebeautiful #strongwomenunite #beyourownhero✌ #strongwomeninspire #strongwomenraisestrongwomen #strongwomenuplifteachother #strongwomenstrongworld #strongwomenlifteachotherup #beyourownhero2020 #strongwomenstrongcoffee #strongwomensupporteachother #beyourownheroine #strongwomenrock #strongwomenmakewomenstrong #strongwomenchallenge #strongwomenempowerwomen #strongwomenrule #alphaqueen #strongwomenmakeabetterworld #strongwomenaresexy #strongwomenempowerotherwomen #strongwomenhavemorefun (at The Galaxy) https://www.instagram.com/p/B_RMYFBj88I/?igshid=3v9ot1743805

[khingnush]

Why do I always do these when I'm super tired after work or other exercise? Still hanging there so get out and donate to the cause! Day 19 of the #strongwomenchallenge and @f_scott_knitsgerald and I are sweating it out daily to raise money for women on the frontlines of emergencies. Empowering them to empower their communities in times of crisis. Check out our profile and donate here: www.strongwomenchallenge.org.au/nushnkneeb #nushnkneeb #kneeb #fronds #frondship #frondselfie #activityfronds #strongtogether #strongon #strongwomen #skinny4summer #fitfam #activelife #stronglife #thislife (at Kensington, New South Wales) https://www.instagram.com/p/BqhZyQshCr4/?utm_source=ig_tumblr_share&igshid=xm4mwyvr8mxe

[khingnush]

7 hours of work later... I get home, take off my shoes, and get on with Day 17s exercises. Still in work clothes... Day 17 of the #strongwomenchallenge and @f_scott_knitsgerald and I are sweating it out daily to raise money for women on the frontlines of emergencies. Empowering them to empower their communities in times of crisis. Check out our profile and donate here: www.strongwomenchallenge.org.au/nushnkneeb #nushnkneeb #kneeb #fronds #frondship #frondselfie #activityfronds #strongtogether #strongon #strongwomen #skinny4summer #fitfam #activelife #stronglife #thislife (at Kensington, New South Wales) https://www.instagram.com/p/BqcZYE1BAwd/?utm_source=ig_tumblr_share&igshid=16akzq026s1fl

[khingnush]

So. Much. Cardio. And after a good gymnastics session too. Such tire. Ow knees. Where is Kneeb? Day 11 of the #strongwomenchallenge and @f_scott_knitsgerald and I are sweating it out daily to raise money for women on the frontlines of emergencies. Empowering them to empower their communities in times of crisis. Check out our profile and donate here: www.strongwomenchallenge.org.au/nushnkneeb #nushnkneeb #kneeb #fronds #frondship #frondselfie #activityfronds #strongtogether #strongon #strongwomen #skinny4summer #fitfam #activelife #stronglife #thislife (at Kensington, New South Wales) https://www.instagram.com/p/BqM3KMRhAVq/?utm_source=ig_tumblr_share&igshid=13bzva7zmeyb

[khingnush]

Almost went to bed without the exercises. Kneeb is sick :( Day 10 of the #strongwomenchallenge and @f_scott_knitsgerald and I are sweating it out daily to raise money for women on the frontlines of emergencies. Empowering them to empower their communities in times of crisis. Check out our profile and donate here: www.strongwomenchallenge.org.au/nushnkneeb #nushnkneeb #kneeb #fronds #frondship #frondselfie #activityfronds #strongtogether #strongon #strongwomen #skinny4summer #fitfam #activelife #stronglife #thislife (at Kensington, New South Wales) https://www.instagram.com/p/BqKnCC9hmC1/?utm_source=ig_tumblr_share&igshid=1m7vf9d74ecfp

[khingnush]

We almost forgot about today... Day 5 of the #strongwomenchallenge and @f_scott_knitsgerald and I are sweating it out daily to raise money for women on the frontlines of emergencies. Empowering them to empower their communities in times of crisis. Check out our profile and donate here: www.strongwomenchallenge.org.au/nushnkneeb #nushnkneeb #kneeb #fronds #frondship #frondselfie #activityfronds #strongtogether #strongon #strongwomen #skinny4summer #fitfam #activelife #stronglife #thislife (at Kensington, New South Wales) https://www.instagram.com/p/Bp9d5GdhDBl/?utm_source=ig_tumblr_share&igshid=1ibdh689kf3g1