#summerfoods

[immunobiz]

This summer, say goodbye to bloating and hello to radiance! ✨ Scroll to discover the 4 foods that will keep you feeling light and radiant all season long. ☀️🍉🍍🥒💧

Cet été, dites adieu aux ballonnements et bonjour à l'éclat ! ✨ Faites défiler pour découvrir les 4 aliments qui vous permettent de vous sentir léger et rayonnant toute la saison. ☀️🍉🍍🥒💧

Este verano, di adiós a la hinchazón y hola al resplandor! ✨ Desliza para descubrir los 4 alimentos que te mantendrán ligero y radiante toda la temporada. ☀️🍉🍍🥒💧

[highspeedffff]

Summertime Fried Chicken Sandwiches with Tangy Slaw Indulge in the delightful flavors of summertime with our mouthwatering Fried Chicken Sandwiches and Tangy Slaw. A perfect union of crispy chicken, refreshing slaw, and a burst of tanginess to satisfy your cravings.

[darkchoq]

Balsamic Grilled Cherry, Blueberry, Goat Cheese, and Candied Hazelnut Salad... Craving a fun and tasty twist on your salad? Our Balsamic Grilled Cherry, Blueberry, Goat Cheese, and Candied Hazelnut Salad will satisfy all your gourmet cravings.

[lingerieposts]

50 Delicious Summer Salads! Indulge in the vibrant flavors of summer with our sensational collection of 50 healthy salads, bursting with nutritious goodness.

[karibuillustrations]

Balsamic Grilled Cherry, Blueberry, Goat Cheese, and Candied Hazelnut Salad... Craving a fun and tasty twist on your salad? Our Balsamic Grilled Cherry, Blueberry, Goat Cheese, and Candied Hazelnut Salad will satisfy all your gourmet cravings.

[parentingroundabout]

Speed Round Sunday: Would You Rather: Summer Foods vs. Fall Foods

[laura-bitoni]

Best warm eggplant salad You’ll lick your fingers

Juicy and aromatic Georgian eggplant salad. In the afternoon I made a large batch of this recipe, and by the evening there was none left. Well, very tasty

[chefcarolb]

https://www.fromachefskitchen.com/butter-lettuce-salad/

Here's a fresh, flavorful, healthy and easy dinner salad that's perfect for a light summer meal! Best of all, cool and crunchy Shrimp Mango Avocado Butter Lettuce Salad with Sweet Chili Vinaigrette is practically no-cook, so you can enjoy its fresh, crispy goodness without breaking a sweat!

[archanakitchen]

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A post shared by Archana (@archana3745)

[thestarvingchef]

Hi! Did I see you mention in an ask that you're Australian? If so, what's your fave thing to cook in the middle of summer when it's so hot and you don't even want to be near a stove (or at least I don't!)? Good luck with the blog :3

Hey! Thanks for the ask!

I am an Aussie very observant I didn’t even realise I mentioned it.

During summer I like lots of fresh relaxing stuff, I feel pretty bloated and sick when it gets to hot so I often opt for things like the fig and peach salad I posted (amazing meal) I also during those times eat a lot more couscous, hummus and carrot, light flavourful snacks like that. I also like waking up a little earlier and making a simple quiche or frittata, just crack eggs mix with milk salt and pepper and whatever veg you’ve got, chuck in a lined tray and bake. Perfect cold with salad or warm with breakfast, add a little avo or some toast and you’ve got a solid meal!

Thanks a tonne for the good luck wishes! Feel free to hang around I don’t bite. (Well… Not often)

Feel free to ask me anything anytime

Cheers

Tay!

[bharathi1908]

Beat the Heat: 10 Refreshing Summer Food and Drink Ideas

Without a doubt, summer has arrived! And with summertime here, the extreme heat makes everyone feel hot, tired, and uneasy. The most crucial thing to do to be healthy and persevere through this intense heat is to stay hydrated and eat foods that help the body maintain its coolness. There are healthier and more nutritional options available to help you combat the summer heat, even if it’s tempting to go for sweet drinks and ice cream. Cooling down with refreshing drinks, such as mocktails or cocktails, can be a breeze during the summer heat. It helps you quench your thirst, cool you down, and elevates your selection of refreshments.

In the article below, ten cool food and drink suggestions are listed. They can help keep you hydrated and cool on the warmest days of the year.

1. Watermelon: The Hydration Hero

The official fruit of summer and outdoor cookouts is watermelon. It replaces fluids lost through sweat and tastes like a juicy slice of hydration. Rich in antioxidants like lycopene and vitamins A and C, watermelon can help shield your skin from the sun’s damaging rays. While watermelons are a delicious snack to feast on, just as is, there are also multiple different delicious recipes out there. Watermelon is one of the tastiest summertime fruits; its juice is much better. Its hydrating qualities help keep your body moisturized and invigorated, making it incredibly refreshing.

2. Cucumber: Cooling and Crisp

Cucumbers provide a delightful crunch and keep you hydrated because they are over 95% water. They also include silica, which is known to support joint health and maintain the radiance and suppleness of your skin. Savor it in drinks, smoothies, salads, or as a snack with luscious hummus. Refreshing drinks are not only enjoyed but practically required on the hottest summer days, and cucumber is one of the best ingredients for DIY summer drinks. Cucumber and watermelon together are the perfect way to relieve your thirst because it contains two of the most hydrating foods on the planet. An easy recipe with the two includes a nice glass of white wine sangria with watermelon balls, cucumber slices, and lime slices. The most hydrating drink you will ever try!

3. Coconut Water: Nature’s Electrolyte Drink

Coconut water is a healthy substitute for sports drinks in the summertime heat, especially if you are sweating profusely. High in electrolytes like potassium and magnesium, coconut water helps replenish vital minerals lost via sweat and helps maintain appropriate hydration levels. A refreshing glass of coconut water will lift your spirits right away. Its refreshing flavor and subtle sweetness make it the ideal beverage to ward off the summertime blues. Consume enough coconut water if you feel dehydrated since it is an excellent electrolyte. 

4. Mint: The Zesty Refresher

Mint is a plant that helps you stay cool and gives your meals a flavor boost. It can be blended into smoothies or used to create cool beverages like mint lemonade. Mint leaves also make a refreshing infusion in water or an addition to salads. For an additional level of hydration and coolness, it’s always a good idea to bring its cold friend, cucumber, over for a delightful spritz in a tall glass of sparkling water.

5. Berries: Bursting with Antioxidants

Not only are berries like raspberries, blueberries, and strawberries delightful, but they are also a great source of antioxidants. These tiny powerhouses can improve your general health and shield your skin from UV harm. Snack on them, puree them into smoothies or mix them with yogurt for a tasty treat. Alternatively, pick some and consume them right from the bush!

6. Citrus Fruits: Vitamin C Boosters

Vitamin C, abundant in oranges, lemons, and grapefruits, boosts immunity and keeps the body cool in the summer. Make your zesty drinks or savor freshly squeezed juices for a nutritious and “Z’esty” boost. The best drink that is easily indulgent is the classic lime juice or lemonade, the most popular summertime beverage. This refreshing drink has ingredients like mint leaves, lemons, sugar, salt, and water. It’s really easy to create and tastes fantastic every single time. In some parts of the world, to add some distinctive flavor, you can also spice up lime juice with additions easily found in the kitchen, like cumin, coriander powder, and black pepper, among others.

7. Yogurt: A Cool, Creamy Delight

There are several ways to enjoy yogurt: a cooling and adaptable snack. In addition to supporting digestive health, it has probiotics and can be cooling on a hot day. Try making flavorful yogurt dips or parfaits with fresh fruit to make your meals filling and light. Unquestionably, one of India’s favorite curd-based drinks is buttermilk, also called chaas. The advantages of chaas, such as a fantastic digestive system, are further enhanced by spices like jeera. Enjoy this delicious masala chaas dish on any hot and sunny day. On the other hand, yogurt can be made into delicious snacks by adding berries to a bowl of plain or flavored yogurt.

8. Cilantro: Flavorful and Fresh

Based on the consensus, you either love or despise cilantro. Some people find it to be a tasty herb that gives every meal a freshness, and some cannot stand the taste of it. However, for those who love cilantro, it tastes great in cold soups, salsas, and salads. It has cooling qualities and improves digestion, and it tastes fantastic.

9. Tomatoes: Juicy and Nourishing

Tomatoes, high in vitamins A and C, also cool and support good skin. Savor them raw or sliced with a little salt for a refreshing snack, or add them to salads or gazpachos. Tomatoes are one of the most versatile foods; they can go into any mainstream dish, be made into a sauce or soup, and add flavor and tang to anything you desire. 

10. Leafy Greens: Light and Nutritious

Even though you might be eating lighter over the summer, you don’t have to give up on nutrients. Powerful sources of nutrients are leafy greens, including kale, spinach, and arugula. Their high water content keeps you hydrated and packed with important vitamins and minerals.

Conclusion

In conclusion, stay cool and healthy simultaneously, without compromising taste or flavor, with the help of food and drinks that naturally contain cooling nutrients. You’ll stay hydrated, nourished, and cool as the temperature rises by including these cool foods in your summer diet.

[veganmax4]

[human-meets-food]

Picnic by the lake 🌅

[iilovefoodandfoodlovesmee]

[lookismusgegenrechts]

Behold, a delightful summery tart featuring the fresh flavors of courgettes, creamy feta cheese, and fragrant mint, all nestled atop a flaky puff pastry crust. This tart is easy to prepare and bursting with seasonal goodness, making it the perfect dish for a light lunch or dinner.

Ingredients: 1 sheet ready-rolled puff pastry. 2 medium courgettes, thinly sliced. 100g feta cheese, crumbled. 2 tablespoons fresh mint leaves, chopped. 1 tablespoon olive oil. Salt and pepper to taste.

Instructions: Preheat the oven to 200C 400F and line a baking sheet with parchment paper. Place the puff pastry sheet on the prepared baking sheet. Arrange the thinly sliced courgettes evenly over the pastry, leaving a border around the edges. Sprinkle the crumbled feta cheese and chopped mint leaves over the courgettes. Drizzle olive oil over the tart and season with salt and pepper to taste. Bake in the preheated oven for 20-25 minutes, or until the pastry is golden brown and the courgettes are tender. Remove from the oven and let cool slightly before slicing. Serve warm or at room temperature. Enjoy your summery courgette, feta, and mint tart!

Victor

[fashionita72]

Nduja-pasta

Denne deilige tomatnduja-pastaen har blitt en go-to-oppskrift hos oss. Det er en rask og god tomatpasta med det hemmelige smaksvåpenet nduja tilsatt. Nduja er en litt krydret pølsepasta fra Italia som gir fantastisk smak til enhver pastasaus. Ingredienser (4 porsjoner):400 g pasta400 ml passata150 g Nduja 3 ss tomatpuré2 stk sjalottløk, finhakket2 ss olivenolje2 ts sukker1,5 dl av pastavannet1 –…