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#tagged it even tho this is a relatively happy post bc its still Live Therapy TM i guess
depresseddepot
·
3 years
Text
u know. i don't think i can be happy if i've altered my diet so much to the point where i can't make and eat baked goods.
#idk where along the way i developed this habit of thinking but like. im not a health nut. protein powder doesn't make me excited.
#i keep having this reoccurring thought thats like 'oh one day when i fix my diet--' but like. no.
#i WONT fix my diet. i eat veggies and i eat fruits but i like milk and bread and butter and cheese.
#i might not like cooking that much and i might use canned vegetables but i love baking!!
#you cant lose weight and keep it off if you have a strict diet and then stop dieting completely once you reach your goal weight
#im sick of this shit. im sick of pretending like i don't expect to lose weight from working out
#i don't diet and i don't want to. ill workout to stay healthy but i like making desserts!! and i like eating them!!
#i dont have the metabolism the way other people do. like i cant just workout and eat well AND eat a dessert every now and then
#but every day i get more fatalistic about the collapse of capitalism and worsening climate change so what the fuck do i have to lose
#re: jesus all i fucking do is complain
#tagged it even tho this is a relatively happy post bc its still Live Therapy TM i guess
#u know one day ill be brave enough to get a personal trainer and once i do its OVER for you idiots
#'diet' this 'bread/milk/cereal/juice makes you fat' that. yall are so boring.
#have you never tasted a blueberry pie from the farmers market? homemade cinnamon rolls that take hours but are always worth it?
#'i dont like sweets' oh what do you like then. soy sauce. vinegar. you eat onions on toast is that what makes you happy.
#okay now im being mean lol but anyways fuck diet fads ill stay fat AND keep my blood pressure low thank you
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