#teamprenetics

[themirth007]

Finding joy, optimism and gratitude in the tale of our lives does not mean ignoring reality or putting our heads in the sand. We must see all possibilities in order to be made. So, we have a responsibility to envision the worst possible outcome in any situation. But that worst case view must always be balanced by a vital optimism to ensure that it does not conduce to the four Ds – doubt, detriment, depression or defeat. Our lives have many chapters, and we all experience the power to interpret the situations in which we find ourselves. Some of these situations are created by the choices we intentionally make (taking a new job, becoming married or divorced) but others are less in our control (severe weather incidents, or a threat to our health such as cancer diagnosis or what we are now experiencing with COVID-19). How we manage our internal voice – whether we are in control of the experience or not – defines how we feel. Good books include chapters filled with fear, tension, unknown and unpredictability, as these experiences lead to powerful and cathartic outcomes. As the authors of our lives, each of us holds the power to determine the meaning of this COVID-19 chapter we are currently experiencing. What is its ultimate intention and where will it lead us? What is this experience helping us learn that we did not experience before? Resilience? Community spirit? Gratitude? Responsibility? How is this chapter guiding us to the next chapter in our lives? While we are all currently experiencing uncertainty and pain, as the authors of our lives, we each can choose to discover ways to be creative, find gratitude in this moment and spread love. We can find out something new about ourselves, continue learning and remain optimistically curious about what the next chapter will bring. During this unsettling time, remember that what we are living through is a chapter in the book of our lives – not the whole story. I am looking ahead to turn the page. #COVIDfighters #Unity #Ledership #Duty . . . . . ....... #DontTestDontKnow #ProtectYourFamily #MackFitt #MackFitTeam #HongKong #DNAyourLife #CircleChangeMaker #Prenetics #TeamPrenetics #Covid19 #2020 (at Hong Kong) https://www.instagram.com/p/CDhVymKDbo_/?igshid=nowr07z3icnz