hey babes i’m back and ready to treat my body like shit again :)
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idc if it “helps” I’m reporting y’all th$$nsp00 people
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so I can have actual motivation what would you guys wanna see me post a about!! diaries, random shit, th!!nsp00, motivation,meals ect
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This is such th!nsp00 tho 😩😩
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yea obvs drugs are addictive but so is seeing the numbers on the scale go down and feeling your clothes get more and more loose
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i’m back on my bs
intermittent fasting 16:8
4 green tea‘s a day
only black coffee
sleeping 8 - 10 hrs
home workouts every day
700 - 1000 kcal a day
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why have i been blessed with a naturally skinny waist but also „wide birthing hips“ that make me look like a fridge 😐
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i mean purely hypothetically i know that i’m a normal healthy weight for my height and not fat/overweight but that doesn’t change the fact that i feel like a fucking whale
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pros of losing weight: feeling a little bit™️ better about yourself like intrusive self-hating thoughts are now at 75% instead of the usual 80%
cons of losing weight: all of your fav clothes that have brought you comfort over and over again for years don’t fit anymore and just look Really wrong now bumping the self-hatred up to 90%
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yea sure having a normal relationship with food feels nice but not experiencing hunger at all feels better
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decided to turn my regular 16h intermittent fast into an almost 24h fast, then rewarded myself with half a cheese pizza (424kcal) and got done with my meal just in time for my next 16h fast.
lost 900g in total :))
will definitely be doing this more often from now on (maybe 2 - 3 times a week)
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