yakult for all my girlies with stomach issues!!
saw a post saying yakult was full of probiotics and only 48kcals so I went and drank some, immediately went to the loo abt 2 hrs later 😚
the blue version (yakult light) is only abt 30kcals can't wait to try <3
Quotes that fuel my ed<3 [ part 1 ]
“Don’t binge, it’s cringe”
“Nothing tastes as good as skinny feels”
“Calories lasts longer than the taste”
“It’s not just a bite of food it’s a bite of weight”
“Follow ur plan, not your mood”
“Are you hungry again already?”
“I want to be clean and pure”
“I love being hungry”
They think you can't lose weight
Prove them wrong
imagine being an0r3xic and still being fat
like if you're gonna have a dis0rd3r at least have it right tf
Keep going guys. You deserve it.
You deserve to be skinny, deep down you know it.
So get off your ass and go work for it
I’m determined to not only lose weight but to use this platform as my main support, update everyone on my progress and hopefully help more girls achieve their goals as well.
i feel like no one is american on pr04n4 tumblr😭😭 got me out here googling what my weight is in kg so i can bond w y'all at 2 in the morning
okay guys i don’t know how many of you know about these but i think my life has fully been altered by this discovery.
i found this zero pasta at target the other day. i had almost a whole package of them (almost bc i literally couldn’t finish it) and was stuffed for the rest of the day. the best news? they’re negative calories.
today i stocked up on the shiritaki pasta, halo top, and veggies to keep myself going. also for those struggling with BED i HIGHLY recommend checking out the app One Leaf. it’s a hypnotism app (though much more like a guided meditation lmao) that really solidifies things like craving low cal foods. sounds cringey but it’s actually working for me?? idk.
anyway i’m back on track baby!!!!
Quotes that fuel my ed<3 [ part 3 ]
I’ll eat when I’m dead
Eat for the body you want not the body you have
What you eat in private you wear in public
What do you hate more? The 30 min workout or the 30 extra lbs?
Food does not make me happy! Food only makes me happy for a moment. Self control produces results. And results make me happy all day. Therefore practicing self control makes me happy, not food.
If you don’t control your hunger, you’ll stay fat for longer
“Snacks” are for kids
Comment some of your favorites. I need inspo<3
Hello I would just like to remind you lovely people that a lot of thinspo is photoshopped and are completely impossible to achieve.
Please learn to be able to spot photoshopped thinspo so you don't have unrealistic expectations and goals ❤️❤️ stay safe