Health-maxxing skin >>>>> studying makeup!! 🍑 8 Ways to Start
Hydrate like your life depends on it, because your enjoyment of life sure does.
Get an expensive, high-quality multivitamin. Drugstore brands don't cut it.
Put on sunscreen before your face is ever hit by rays, and watch your bedroom shades. I've received a sunburn from the morning sun peeking through before!
Research retinoids like retinol & tretinoin, and why mega-dosing vit A can function similarly. Don't forget your neck if applying topically.
Find out what you're allergic to. Eliminate all the common allergens for a week - wheat, dairy, sugar, nuts, shellfish, eggs - and then reintroduce them one at a time. Your skin and gut will tell you if something is harming you if you're patient and LISTEN to your body.
Environmental allergens will kill your skin too - get tested for allergies to pet dander, mold, dust mites, etc. especially if you wake up with mucus habitually or feel tired a lot.
Fill your diet with antioxidants.
Quit using lip balms that make your lips more chapped and switch to applying oils.
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The Subtle Art of Becoming "That Girl" in 2024 🌸✨
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Hello beautiful souls! It's me, Sophia. If you are new reader then
Hi! I’m Sophia and I want to empower women to prioritize their well-being while pursuing their dreams🌟
Today, I woke up feeling extra inspired by the #thatgirl aesthetic. You know her – she's the girl who embodies self-love, radiates positivity, and just seems to have her life beautifully organized. Personally, I believe, she's not just a trend; she's a movement towards becoming the best version of ourselves. And guess what? Becoming "that girl" isn't about perfection; it's about progress. It's about embracing the journey of self-improvement, self-care, and love. So, let's dive into a few ways you can bring a little bit of "that girl" magic into your everyday life:
1. Morning Rituals ✨
Start your day with purpose. Whether it's a morning skincare routine, meditation, or writing down your thoughts in a daily planner, find what centers you. If you have been following me for a while then you know how important this is. Remember, it's these small rituals that set the tone for a productive, positive day.
2. Self-Care Sundays 🛁
Dedicate time each week to pamper yourself. This could be a long bath, a skincare routine, or even a cozy evening with a book. It's all about showing yourself some love and appreciation.
I remember back in my childhood my older sister used to always have pamper sundays and I would always try and follow her footsteps however, back then your girl was as lazy as one can be...so zero exceptions. Be better than me girls and make the future you be proud.
3. Clean Girl Aesthetic 🌿
Embrace the clean girl aesthetic with a minimalist wardrobe, clean makeup looks, and a tidy space. A clutter-free environment not only looks good but also brings a sense of calm and order to your mind. Clean home = clean mind + remember clean body
4. Find Your Fitness Love 💕
Whether it's pink pilates, yoga, or a brisk walk in the park, find a physical activity that you love. It's not just about the physical benefits but the mental clarity and energy boost it brings.
5. Nourish to Flourish 🍓
Eating well is a form of self-respect. Fill your plate with colors, textures, and nutrients. It's not just about looking good, but feeling good from the inside out.
6. Learn and Grow 🌱
Embrace new hobbies, read more books, and challenge yourself to learn something new often. Growth is a huge part of becoming "that girl".
7. Stay Organized 📒
Invest in a good daily planner to keep track of your goals, appointments, and to-dos. There's something incredibly satisfying about ticking off tasks and staying on top of your game.
And here's a little secret for you: part of my "that girl" journey includes creating pieces that speak to my soul. I stumbled upon this adorable Etsy shop aka my Etsy Shop [GlowInGrow] that just screams self-care and love. My THAT GIRL planner is something that I did with love and my own hands. For me, it's not just a planner, it's my way of helping others because that's what being her is. Being her means she shares her secrets to help the rest of the girlies. MESSAGE ME FOR THE PROMO CODE *hint*
Also this planner has got you covered from setting your intentions and tracking your habits to planning your meals and self-care routines perfect for anyone looking to add that extra touch of mindfulness and beauty to their daily routine. It's subtle, but oh, so beautiful. 🌟
AND REMEMBER;
Becoming "that girl" isn't an overnight transformation. It's about making small, meaningful changes that align with who you are and who you aspire to be. Let's embrace this journey together, one step at a time. 💕
Last but not least, at the end of your journey of becoming that girl awaits the future who is The Girl!
Stay safe and stay hot...
With Love,
Sophia
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how to completely transform your personal style
01. dress for your body - learn your kibbe type, it's somewhat complicated and might be hard to figure out perfectly but this has seriously transformed my confidence. paying attention to your attributes and realizing how to best work with them beyond reductive fruit labels can be such a game changer.
02. wear the right colors - learn your color season, how much you can compliment your natural coloring when you wear colors that work with rather than against them is an insane difference
03. prioritize quality over quantity/simplify - well-made items that will require less repair & replacement will save you money long-term & result in a much more beautiful collection, a capsule or limited wardrobe will also make styling your pieces easier
04. don't wear what you don't feel confident in - wear what you feel your best in , high-self esteem will transform your overall mood, mindset and demeanor for the rest of your day
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I THINK YOU WILL LOVE THIS AND ITS CURRENTLY 75% IN SALE
Hey girl, i'm sophia and I am beyond thrilled to introduce you to THAT GIRL planner! It's the perfect companion to help you conquer your goals and win daily. Let's do this together!
With its chic design and practical features, YOUR THAT GIRL planner is every girl's dream come true. It's not just a planner, it's a lifestyle. This planner has got you covered from setting your intentions and tracking your habits to planning your meals and self-care routines.
And the best part? It's not just about productivity, it's about having fun and embracing your inner girl boss. So get ready to take on the world and make every day count!
Here's a sneak peek at what awaits you:
✨ Productivity: Seamlessly plan your days, weeks, and months to maximize your time. Stay on top of your goals and to-dos effortlessly.
✨ Self-Care: Prioritize self-love and self-care. Discover thoughtful prompts and spaces for gratitude, affirmations, and mindfulness.
✨ Self-Betterment: Track your growth journey. Set intentions, note your progress, and celebrate your wins along the way.
✨ Beauty: Embrace your inner and outer beauty. Find space for skincare routines, beauty goals, and outfit inspiration.
✨ Sustainability Meets Style: Say goodbye to paper clutter and hello to a greener way of planning. With That Girl Planner, you're not just saving trees – you're making a statement.
But that's not all!
Over 620 pages are waiting for you to explore! That Girl Planner is your ticket to unlocking your full potential!
Why That Girl? Because you deserve to:
🌸 Wake up every morning with purpose and intention.
🌸 Feel confident and beautiful in your own skin.
🌸 Pursue your dreams fearlessly.
🌸 Make time for self-care without guilt.
🌸 Glow and grow, inside and out.
With That Girl Planner, you are the boss, baby. Customize it, glam it up – let it reflect the fabulousness that is uniquely you.
CLICK HERE TO ACCESS YOUR THAT GIRL PLANNER
With love and hope,
Sophia
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