#thiinspa

[cigarettes-blackcoffee00]

No, you won't lose 10 lbs over night

No, you won't notice changes right away

No, you won't go down two sizes in a day

No you won't become thin in just a few days

But you will eventually

One day you'll notice your pants won't stay up anymore

One day you'll shower and look down your body and your tummy will have shrunken

One day you'll see how promintent your collarbone has become

One day you'll put on a bra and notice your ribs are slightly showing on your chest

One day people will comment how slim you've become when they see you or hug you

I promise you it will happen

Just don't lose hope, don't lose motivation, don't lose your dream

You. Can. Fucking. Do. This.

[skinnygazingsims]

summer vibes🐠🦀

(pls block not report)

[edagain4n4]

Relatable.

[niemandimnimmerland]

[royalveinspaperpl4nes]

Reminder @ myself!!!! Your fitbit/step tracker only has information that you give it!!!! You still get steps when you're not wearing it!!! And just because you didn't log the cals doesn't mean you didn't eat them. Your apps only have the information that you give them. Your body knows the truth.

[tiffanydraco]

I wanna lay down & be able to count the spaces in between my r i b s 🪶 🍃

[ked2024]

winter break plan

so currently i am on winter break as of 12/19/23 and I go back to school 1/8/2024 that leaves me 19 days. I want to lose 15lbs in these 19 days which will make me around 165lbs/74kg. So the plan for that is

eat under 864cals a day

20 hour fast everyday

a gallon of water

45 mins of pilates

walk around a lot

I just have to do those 5 things every day and I can have a miniscule glowup by the time winter break ends. I really wanna achieve this cause it'll motivate me and I'll finally be outta the overweight bmi range.

[coffeeandairrevived]

Do you ever think about how to make yourself sick (like food poisoning) so you’re not able to keep anything down but you also aren’t hungry?

I just need to stop eating

[theestallionxoxo]

Foods that scare my while restricting!

Butter- like how can something so small have so many bloody calories, literally it’s so useless, anything with butter and I’m running for the hills

Croissants/pastries- Literally not worth it it’s just carbs and butter, ultimate red flag 

Pasta- this one is 50/50, it’s sooo good but you literally can’t have more than a handful or it’s 300+ Cals from no where

Starbucks & Hot chocolates- unless it’s black coffee or low cal lattes get it away! I don’t understand how you can fit 500cals in a drink and it doesn’t even fill me!

Cakes/Donuts/Cookies- This one is self explanatory, high in sugar and too addictive and I have no self control so it’s a no from me

Sugar- why have sugar when there is 0 cal sweetener..

Bread- Bread as a whole isn’t bad but it’s the quantity, I’d rather go for wraps as they just have less Cals but if I do have bread it’s 1 slice onlyy

Sodas&Juices- Sorry but I’m not wasting 120cals on juice when Diet Coke exists..

There’s 10 million other things but that’s it for now

[cinnamon-and-starving]

My dogs arent aware of the fact that theyre helping me burn calories when i take them on 2 hours long walks

[cigarettes-blackcoffee00]

My home is empty so pls reblog if you are an active blog in march/april 2023

[jhennygrape]

Quer saber? Dane-se

Falei que iria me reeducar em calorias mas eu não vou contar nada, só não vou comer. Se vc quer emagrecer, não coma, vc não precisa contar calorias se não comer

[thiin-faiiry]

Hey….. how yall doing👀 I’m gonna fucking kill myself! Lobe yall🥺💗

[royalveinspaperpl4nes]

quite a lot of u are calling yourselves fakers while getting genuinely very upset about eating

[tiffanydraco]

In an ode to missing the Victoria Secret fashion show here’s some inspiration:

[ked2024]

new thinspo just dropped 😝🙏🏾