#tourfitness

[uglypastels]

Hate to say it, but looking at how each member of 1D has evolved since the band days, in not just music but their own personalities, a reunion would look like a barnyard explosion (i would be first in line for tickets)

[wegothauntedinwonderland]

Karma is a cat, helping me with my Eras Tour fit ‘cause she loves me!

Lucy is truly the best helper 😂

[jozierockfit]

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A post shared by JoZie RockFit 🏳️‍🌈🇮🇹 (@jozierockfit)

Somehow this post disappeared so I’m reposting it. Since my injury, I was told not to do pull-ups,last pulldowns, pushups or box!! All things that develop a chiseled back,shoulders,biceps. Rediscovering #standinglatpushdowns I’m seeing great results and is a great compromise. #latpushdowns #chiseled #backworkout #latworkouts #shoulderworkout #tricepsworkout #coreworkout #comboworkout #lasvegas #thepalmslasvegas #alternativeworkout #tourfit#tourfitness https://www.instagram.com/p/B45Ou4hFcCO/?igshid=1j0d4cnao4oyj

[farfallagolf]

Farfalla February sale @padanggolfadisutjipto Limited stock, discount upto 30% . . . . . . . . . . *selected item **farfalla products only ***limited stock . . #farfallagolfs #poloshirts #PADANGGOLFADISUCIPTO #bandaraadisucipto #yogya #yogyakarta #infoyogya #golf #indonesiagolf #indonesiagolfer #golfbags #gloves #tourfit #poloshirtgolf #ootd #sale #yogyakartasale #tniad #pga #indonesia #farfallasale (di Padang Golf Adisucipto) https://www.instagram.com/p/B8hvEvbFLFT/?igshid=wu11q1i7103u

[buscandoelparaiso]

THINK ABOUT ALL THE TOURFITS PALS

[jozierockfit]

Warrior Goddess Fire sword rehearsal with Alicia. The swords had a descent weight to them so it was definitely an intense workout. Too bad it was cut from the show. #swordfight #swordbattle #intenseworkout #rockhard #firesword #absworkout #core #totalbodyworkout #wildside #tourfitness #changingitup #rockhardfit #tanandtoned

[jozierockfit]

Did way more walking than I’m used to on tour. The extra cardio and less frequent weight training resulted in a leaner look. #nottooshabby #leanbody #tourfitness#tightabs #fit #fitbody #fitwomen #tourfit #imnotmad #feelingfit #stayactive #cardio #walking #burncalories https://www.instagram.com/p/B1nLPQhFwxm/?igshid=o8airhbnladj

[jozierockfit]

IT'S OFFICIAL! My book is finally releasing after many obstacles and delays this JULY 20th! More details to come! #rockhard #bookrelease #fitness #fitnessmotivation #tourfitness #rockfitness #workout #travelworkout #travelfit #travelfitness #woohoo #finally

[farfallagolf]

Farfalla February sale @padanggolfadisutjipto Limited stock, discount upto 30% . . . . . . . . . . *selected item **farfalla products only ***limited stock . . #farfallagolfs #poloshirts #PADANGGOLFADISUCIPTO #bandaraadisucipto #yogya #yogyakarta #infoyogya #golf #indonesiagolf #indonesiagolfer #golfbags #gloves #tourfit #poloshirtgolf #ootd #sale #yogyakartasale #tniad #pga #indonesia #farfallasale (di Padang Golf Adisucipto) https://www.instagram.com/p/B8hu_UxlWKA/?igshid=1m6ecfjpjdto3

[farfallagolf]

Farfalla February sale @padanggolfadisutjipto Limited stock, discount upto 30% . . . . . . . . . . *selected item **farfalla products only ***limited stock . . #farfallagolfs #poloshirts #PADANGGOLFADISUCIPTO #bandaraadisucipto #yogya #yogyakarta #infoyogya #golf #indonesiagolf #indonesiagolfer #golfbags #gloves #tourfit #poloshirtgolf #ootd #sale #yogyakartasale #tniad #pga #indonesia #farfallasale (di Padang Golf Adisucipto) https://www.instagram.com/p/B8hu5QVl08D/?igshid=pav3hflmafil

[jozierockfit]

Loving my wonderful friend @carlinhos_srs in-home personal training gym in#austintexas. Love it! Look him up if you’re looking for a trainer Austin peeps! #personaltrainingaustin #beabadasswithagoodass #austinfitness #tourfit https://www.instagram.com/p/B46FO-PFNTQ/?igshid=8bpn87acmn6m

[jozierockfit]

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A post shared by JoZie RockFit 🏳️‍🌈🇮🇹 (@jozierockfit)

DEADLIFT-ROWS-BICEP CURLS. Get more out of your training with compound exercises!!! Get more burn out of less time! #compoundmuscles #compoundexercises #deadlift #deadlifts #backrows #dumbbellbackrows #bicepcurls #fastandeffective #fastandefficient #tourfitness #lasvegasfitness #lasvegasfit https://www.instagram.com/p/B45QtxuFUO4/?igshid=ozw66cewv84v

[jozierockfit]

Push-ups on a ball. Keep that core and booty and knock ‘em out! #pushups #pushupsonballs #tourfitness #milwaukee #wisconsin https://www.instagram.com/p/B1aBKm-F7li/?igshid=1i3r6ivpabckn

[jozierockfit]

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A post shared by JoZie RockFit 🏳️‍🌈🇮🇹 (@jozierockfit)

@jacobyshaddix One of the coolest and talented people I’m blessed to know, my bro Jacoby of @paparoach. Had the pleasure touring with Papa Roach a few times through the years. Coby was very dedicated to working out with me on tour. Too bad this vid clip got cut off! #paparoach #jacobyshaddix #rockhard #tourfitness #travelfit #travelfitness #tourfitness #tourworkout #travelworkout #brother#bigheart #lionheart #rocknroll #friendship #talentedmofo

[jozierockfit]

Tony Palermo, drummer of Papa Roach with my book ROCK HARD, a backstage pass to staying fit on the road the rock star way! He has a fun feature inside! Awesome person, great friend. Hanging in Milano!Available @amazon! #tonypalermo #paparoach #rockhard #travelfitnessbook #therockstarway #travelfitness #tourfitness #lofeontheroad @tonyproach #milanorocks (at Alcatraz - Milano)

[jozierockfit]

Meet the amazing artist that painted the musicians in my book. I am so thankful for his gift! The original pieces are up for sale! Hit him up if you're interested! ROCK HARD For sale in AMAZON.COM link in my bio @vincentmck1 #rockstarartist #painter #artist #fitness #fitnessbook #tourfitness #travelfitness #rocknroll #buckcherry #motleycrue #stevied @steviedacanay @mrtommyland #nashvillepussy @bashfulpuppy @thevinceneil #joshtodd @jacobyshaddix #jacobyshaddix #paparoach @billymorrisonofficial @nickperri @jenncity #deathangel @robcavestany