restaurants should be required to add calories on the menu
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I always see positivity on here and motivation to keep going and everyone makes it seem so easy but I want to be real for a sec. I truly hate this 3d. It’s so exhausting and I constantly worry over my future. I’m on the fourth day of my fast and I’ve gone so far into constantly f4st1ng that I’m afraid to eat anything because I’m scared my metabolism is so slow that I’ll gain a $h1t ton of w31ght. I’m stuck in this cycle and I don’t know if I’ll ever get out of it. I think I want to. I’ve tried a couple of times to recover but I can’t. I tried to be nice to myself and eat something but I felt awful and bad after and immediately purg3d. A lot of my current 4n4r3xla started because of my BED that was caused by tr4uma from my dad. I struggled with it for years and was always in pain and discomfort from it so what else could I do but just stop eating completely. And now I’m here. Everyday I’m exhausted. I’m embarrassed because I can never eat in front of people and don’t go out with them for that reason. This has taken over my life and I just want to be okay but I’m so terrified of going back into b1ng1ng that I avoid eating a single grape. I look at myself in the mirror and think I look ph4t and have had no progress but when I step on the sc4le I surprise myself. I eat a banana for the entire day and then feel awful about it and am harsh on myself. And then there’s days where I put on an outfit and think it looks good on my body and then Im thankful for this entire 3d. This is all just so tiring. I’m by no means trying to talk anyone out of this or influence anyone. I just feel really alone in this and have no one to talk to about my struggles so I’m writing it here. I know this community is supportive so I know I can rant here. I don’t know guys, I’m just feeling sad right now. Tomorrows a new day though, we’ll see how it goes :))
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this summer can be your best because you‘re skinny or your worst because you‘re fat
it‘s on you
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the mirror doesn’t care that you're hungry.
your clothes don't care that you're hungry.
the people you're doing this for the validation of don't care that you're hungry.
the beauty standard doesn't care that you're hungry.
you know what they will care about?
how beautiful you are once you're skinny.
do something that somebody will care about for once in your life.
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My friend took this photo of me at dance without me knowing and im obsessed 🤩
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40 hours into my fast and I weighed in at 183.6 this morning 🥳 ik that’s mostly water weight, but I’m still happy
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manifesting everyone loses 20 lbs before the new year ✨🕯️🎀🫶🏻
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