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#until you can find the way forward
ministarfruit · 2 years
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day 27: did it for you ♡
(prompt list for femslashfeb)
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sharksliveontrains · 1 year
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funniest part about blue lock is when sae itoshi said actually i'm going to be the best midfielder so you be the best forward and rin said Fuck you how dare you not want to be a forward and that's the whole conflict
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magentagalaxies · 7 months
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one of the absolute funniest moments on scott's tour that i wasn't able to capture on camera (for obvious reasons) was at the meet and greet after the nashville show these two older gay guys mentioned they were reading scott's wikipedia page before the show to find out more to chat about at the meet and greet and like. idk if this is just because i am very familiar with scott's wikipedia page but you could tell that was the extent of their scott knowledge (which is valid not everyone is researching a documentary on the guy)
but then they asked about the poster for the lowest show, which they'd never heard of before their wikipedia reading, specifically this quote:
"The posters—featuring Thompson lying supine on the ground with a big wad of semen dripping down the side of his face—went up around the city on September 10, 2001"
and they were like "wow we'd love to see those posters hahaha" and i immediately jump in like "oh i have that photo on my phone give me like 2 seconds"
to be clear: these guys had not interacted with me or acknowledged my existence the entire conversation. they had their backs to me when they were talking to scott, i did not introduce myself as directing the documentary since i wasn't filming and they didn't ask who i am, etc. but my brain was like "oh someone wants to learn more about scott? my time to shine, let me pull up that folder in my camera roll". even scott was like jfc here they go again.
anyway i barely had to scroll back in my doc research folder so i immediately held out my phone to the guys and showed them this
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it's a photo taken days after 9/11 of scott in front of the posters for his show which was supposed to open the following week
so i hold out my phone and explain this thinking like hey i'm being so helpful these guys wanted to see this aspect of scott lore and i gave it to them!! meanwhile these two old guys are like i can't even focus on the poster anymore i am standing next to scott thompson and also WHO THE FUCK IS THIS CHILD AND WHY DID THEY JUST HAVE THIS ON THEIR PHONE?
another one of the funniest tour moments was after meeting up with some gay guys in their 70s who were friends-of-a-friend-of-scott and immediately befriending both of them we were about to leave and i asked for their phone number and scott just rolled his eyes and was like i'll give you his phone number in the car as though he was saying "jfc jessamine this is ridiculous even for you". he never ended up giving me the old guy's number
#i just love old gay men so much lmao#and they seem to love me (or at least the ones in the second example did lmao)#also one of the other indicators that the first guys only knew about scott's personal life from his wikipedia page#is that they assumed the last boyfriend mentioned on there was someone scott was still dating to this day#and they were like ''oh i'm so happy to hear you have (boyfriend's name)'' meanwhile scott is like ''uh sorry we broke up 21 years ago''#meanwhile i'm like SAME NUMBER OF YEARS THAT I'VE BEEN ALIVE SCOTT!!#to be fair scott hasn't had a serious long-term relationship since then so we have joked about my birth somehow being the antichrist#but just for scott thompson's romantic life. like there's some curse that scott can't be in a serious relationship until i am#which is very funny bc both of us did in fact have a date we were looking forward to when we got back from the tour#in my case mine is with a hot nonbinary person who works at the venue where scott did his boston show and that's how we met lmao#this is also why i was pissed off that my instagram locked me out bc i have hot nonbinary person's instagram but not their phone number#and i said i'd message them when i got back from the tour. which i cannot do#tempted to just message them as mouth congress (the one account i can still get into) and send them my phone number#maybe i'll do that if i don't get my instagram back by buddy's birthday#anyway maybe this is oversharing about both my love life and scott's love life but i just find it very funny#like i was never someone in high school who went on dates and gossiped about it with my friends#and now i get to have some bizarre version of that where my peer group is goddamn scott thompson????#between this and me pulling up the lowest show pic in like 2 seconds yeah maybe we are weirdly close lmao#but i wouldn't have it any other way
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volfoss · 2 months
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it is beyond infuriating how anne rice seems to insist on marius being a positive force in anyone's life ever. like she can't fully commit to exploring the fact he groomed armand and has repeatedly taken away his consent for what marius thinks is best (take the end of TVA as an example) and just kind of flatly puts it in the narrative. there's not really much interest in how these horrific events make marius come across as the worst because EVERYONE loves him. for gods sake, lestat learns from armand exactly what marius did to him in TVL and then proceeds to go find marius and be super friendly to him in the same fucking book. even armand and pandora, two of the people who have MORE than enough right to hate him, do not. it doesnt feel like shes trying to explore the toxicity of the abusive dynamic he traps them in, it just is there. and like yeah ofc the toxic vampire romance series but i think that this should be handled with more care. and it is not ever really framed in a way that she is interested in exploring how marius should easily be one of the most horrific characters in this series because it kind of feels like sa/rape/grooming/other things of that sort are just put there to further plot and not to really get the respect that they deserve in a medium.
#twist rambles#vc posting#grooming mention#for blocklist sorry im on my im really mad about this fucking series soapbox again#to be fucking honest she treats slavery similar. like its just THERE and the characters doing it dont really feel bad about it (much like m#rius doesnt seem to.. feel much if any remorse for arm.and) and it is just like... ok heres another bad thing with no examination. this isn#a super coherent post but i went a bit forward to see how b&g was handling the arm.and stuff and oh my god. oh im so mad. like i just... i#wish so badly that arma.nds abuse was taken seriously other than haha its sooo quirky that mari.us is in a position of power over him and#provides housing money sex comfort etc for him and is abusing him but hes sooo happy with himmmm. like he fucking sold him into sex slavery#and we are supposed to root for him#ask to tag#sorry this is just. its a very triggering part of the books but its something that i kind of keep returning to to mull over because it is#handled really badly. like i think she was trying to go for a lo.lita vibe (iirc she did actually mention nabok.ov as an inspiration) but#didnt really care enough to examine WHY that is an interesting take on the subject matter. not even to get into pan.doras stuff bc its just#really bad but at least he waited until she was an adult i suppose. like i will give anne one thing that she has characters and (poorly han#led) writing that makes you really think and analyze. which i think is where i enjoy media that is like... this kind of sucks at points but#u can tell the authors viewpoints soo transparently. and u can examine it thru this. like i think thats why i find the gr.ell run of GA int#resting too bc u can telll that man is a libertarian and doesnt respect women. and then claims to do so. its interesting to me. anyways#did u guys know she defended bill clin.ton when the monica stuff came out and victim blamed her. just a funny coincidence.#sorry for the really long tag rant but i am sooo fed up with how she treats this topic forever and ever. bc its been this way forever.#anyways back to reading had to get that out. lmk if u need me to tag this bc its a lot of tws :)
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shorlinesorrows · 5 months
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just got the time to start the sunshine court and I'm Vibrating out of my skin
#i did not think it was possible for me to like a character this much three chapters into a book#i might actually end up liking Jean better than Neil which is saying a Lot#something about a character whose route to survival had to be giving in and staying small instead of fighting back or running away#something about a character who has been taught to lock up their emotions for years or suffer the consequences#something about a character who is resigned to what happens to them because that's the only way they can survive in their environment#I am desperately hoping that Jean learns how to be ANGRY outwardly without permission.#I need that boy to be able to Rage out loud and do it MESSY#because I'm not convinced he's going to be able to really smile until he does#Also I'm really appreciating both the Renee and Thea content we've desperately needed more of both of them and they showed up so quick#privately hoping both stay present for a while but tbh i'm just excited for where this is headed#Anyways I also just fixated on Jean Moreau then discovered that (SPOILERS) he's 19???? Almost the same age as me??? hate riko hate riko HAT#anyway sorry riko enjoyers i know he's Complicated but I never liked him in the first place#and this book is making me look forward to his death even more than I did when I first read aftg. So.#listen i know he has Issues. I know Ichirou killing him without a second thought is probably the cruelest way that he personally can die#I also want him dead and gone. Those statements can and should coexist imho.#the sunshine court#jean moreau#really looking forward to finding out more about Jeremy too#this is gonna be a wild ride#jeremy knox#all for the game#love how nora's writing and characters can grab me in a chokehold and refuse to let me go thank you nora for the food
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natsu-tte-noodle · 1 year
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Barbie request if you’re still doing them! I’d love to see Muku in a 1980s Barbie Vibe!
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We're back in business! Again!! This kicked my butt after that break, but I think it came out super cute! I went with the most poppy, colorful fit from the 80s I could find in the book. Really they killed it with this design
Dance Club Barbie came with a cassette! They also released a promotional VHS where Paula Abdul teaches you how to do "The Barbie"
If you look, I changed the B on the jacket to an M! It's supposed to be under the collar, but I made it into like a pin so it could be more visible.
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Description from the book: White leather-look jacket; black cropped-top with neon rosettes; four-layered skirt edged in neon
He's covering it, but the cassette says "Muku Dance Club" lol (I did trace the cassette shape from the actual product but shhh all cassette tapes look the same)
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tardis--dreams · 23 days
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Last night i dreamt that the whole chat history between me and my most beloved ex-coworker had been deleted. Truly one of the most horrifying nightmares i've had in a while
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angelstrawbabie420 · 2 months
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felt
#anyway im gonna vent real quick#it’s absolutely crazy to me how much my relapse into self harming/cutting has made my anxiety worse#bc until i was 18 whenever my mom’d find out i’d cut i’d just be punished emotionally and physically to the point i am now looking over my#shoulder constantly paranoid that i’ll be hurt somehow bc i’ve relapsed#despite now being an adult and my parents being dead#it’s crazy how i constantly feel like i’m being watched 24/7 even when i#im entirely home alone bc my privacy was invaded so severely and my every move picked apart constantly my whole childhood#i can never behave like my true genuine self bc im terrified someone will find out and ridicule me for it#it got so bad i started to have panic attacks & literal hallucinations over it when i was younger#and it’s so sad to me bc i was struggling SO horrifically w trauma and abuse as a child and i felt like self harm was the only way to cope#and yet i was never met with any understanding or help i was just told i was attention seeking/hurting everyone around me/making ppl’s lives#hell and though there’s no way anyone would find out unless i told them now and there’s no one to control me over it#i still feel like the biggest burden on earth for coping any way i can to keep myself alive#every time i’ve done something to keep myself on this earth i have been told i’m being so selfish#yet if i chose the alternative and actually killed myself it would be all ‘oh gone too soon we loved them blah blah blah’#you treated me like i was dirt that i was was desperately clawing along in an attempt to survive#it’s as if these people would rather me have died#i do not know how to heal the decades of damage this has led to. i don’t know how to move forward#all i’ve ever been good at is being a nuisance to others that they’d rather drop like hot garbage#anyway. i cut so bad last night my entire fucking upper arm burns#i haven’t done it that bad in years. i can usually stop myself after just a couple but not this time#i just feel so guilty and heavy and gross and disappointing. even tho the only ppl who know are those who i confide in#whatever#sh tw#dlt ltr
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pepprs · 1 year
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i know i need to shut up abt it esp bc i don’t know for sure if i actually got exposed to covid but like. it’s just so fucking frustrating and terrifying. not just in the case of covid but with other things too like driving. you can take every precaution to keep yourself and the people around you safe but all it takes is one selfish careless asshole who can negate that in a heartbeat and ruin your life or maybe even end it in some circumstances. lol
#purrs#ask to tag#complete and utter despair about it all. i feel like such a freak for telling everyone to be safe and be careful all the time but this world#is so fucking scary and we are so fucking helpless. how can i not cast out this desperate fucking plea. this prayer. that harm will not#befall you even if it’s something as small as a drive to the store or a trip to a new place. i just live in fear of the people i love#getting hurt all the time and of myself getting hurt. and covid is fucking scary because we still don’t fuckng know how bad it is really or#what it can do to you in the long term and there’s no way to know if you have it until you find out you have it bc this fucking nightmare#country gutted all the covid infrastructure so it’s like. it’s just really bad. im so scared. ive been so proud of myself lately bc i feel l#like even though im still not doing great ive been less miserable and anxious like a couple months ago i was having breakdowns almost daily#and i feel like ive been getting better and this just has thrown me so bad. there are other things going on too ofc so i know im reacting#really strong but like. throwback to all the asks i just answered where anons were like idk how you even function witb the amount of anxiety#you carry with you all the time and i was reading that like but not anymore! and it turns out… no it’s still there. it just was summer and#i interacted with fewer people and went almost nowhere. and now the semester is starting again and everything is changing and it’s just. bad#also addendum to the first part of my tags: i wish i was brave enough to ask ppl to like. text me when they get to their destination safe or#whatever. i almost never think of it bc it just seems like such a forward boundary crossing thing to do + it was a bad habit from when my#separation anxiety was MUCH worse as a kid. but like… i want o do it and sometimes i need to but i repress it so hard. lawl#also to say i love you sometimes. some ppl it’s really easy and we do it all the time. others i can’t bc it crosses boundaries and it#physically hurts not to. lolll
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dnangelic · 11 months
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smth that's good to remember about dark is that he's doomed. he'll never get what he wants. he can never get what he wants. he's allowed to 'dream' (to desire) but not to 'wish' (to attempt to fulfill those desires.) the other thing that's good to remember is that he's already redeemed. dark will never be able to have his own body or to love who he wants to love. he'll never have the true freedom and individuality that he craves above almost all else. he, as he is, can never be or become a proper human being- as a live artwork, he too is just a 'thing,' a hollow vessel for human emotions. alone and by himself, he's unfeeling and inanimate, no matter how otherwise convincing, no matter how beautiful. all of his 'feelings' are like single droplets in a dry well that evaporate in an instant. dark has no true heart, because he's an artwork. he has no humanity, no great amount of emotion alone that he himself can muster up or express. if he has anything inside of him then it's that very nothingness; an empty cathedral made up of restless, dissatisfied desire; a somber, passive longing to juxtapose krad's obsessive behavior. it's thus only with a tamer, or daisuke, that dark truly becomes someone. more than just a ghost, a phantom beneath the floorboards. the point is, despite daisuke's own terror of those around him rejecting him as worthless and unnecessary in comparison to dark, dark will always need daisuke. not just want, but quite literally need; 'to dark, i am a necessity.' dark doesn't admit it and very likely never will but he's already saved and endlessly comforted by daisuke's presence. there's the part of him that rejects others' comforts and attempts to reach out because of his own understandings over himself (he's doomed, he's already used to being avoidant and subtly excising himself,) but also the part that decides he just doesn't need any of it because he always has daisuke with him --- he's redeemed. he has someone to rely on and to always trust and to be proud of as his 'other self.' dark will never say it (both out of pride and guilt) but he'll always, always admire daisuke for the strength of the boy's emotions and the stubborn goodness of his heart.
#*・゚⊰ 𝐎𝐔𝐓 𝐎𝐅 𝐂𝐀𝐑𝐃𝐒. ⊱ ✦ › OUT.#reference.#i cant find the post i made commenting on satoshi's page @ insomnia so im just typing all of this shit up again#w more detail this time#saying it a million times until all 28943885 of my followers understand it. dark is not human. dark will never be human#emotional depth is an inherently human quality. dark doesn't have that. he can't Feel Shit alone. he has no heart. he's empty#it's DAISUKE who serves as his heart. both literal and metaphorical. daisuke who's his body. whose emotion dark reflects n vice versa#the hikari artworks all work in the same way: human emotions enter the arts and then produce magic#and anyways dark's pride and dislike of pity aside. he really is comfortable for the most part now#if it could be said of him. he genuinely. from the bottom of his heart loves and admires daisuke as another self#it's not a 'i don't ever need comfort bc im bitter' case. its 'you dont have to worry about me bc i already have sb to rely on' case#for dark and daisuke their relationship almost always remains the same. as long as the other is there#they can find some kind of strength to keep going#dark needs his heart. he has to protect it. to keep it safe. to keep it motivated and inspired#daisuke needs his dream. to have a direction that he can keep stepping forwards towards. something to proudly accomplish#for others- accepting only one half of the equation never works. to love dark you have to acknowledge dai#to love dai you have to acknowledge dark#etc
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gentaroukisaragi · 1 year
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damnation-if · 2 years
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cyberpunk organised crime ring espionage with sexy demons
lmao... something tells me they wouldn't quite fit together.
#what does the chaos mirror see#anon#time flows differently in the queue#forgive me for rambling in the tags here but. the rot Consumes me#when i say cyberpunk i guess it's technically scifi since it takes place on another planet#but in addition to loving d&d and vampire the masquerade i'm also a big fan of shadowrun#the premise is that mc is a corporate espionage agent who has to seduce their way into a gang of criminals annoying your corpo masters#the planet has a wild orbit that takes it far away from the sun and through an asteroid belt for roughly the half the year#it's a miserable time; there's no sunlight and transports can't land because of the asteroids so the planet is basically on its own#so all the rich people leave during that period and it basically becomes anarchy and chaos as everything turns to lawlessness when they go#until they clear the asteroid belt and the corps send in their private armies to re-establish order via gunfire#both the corps and the gangs know that you can make a hell of a lot of money during this period by doing standard shadowrun crime stuff#but one gang has really been cheesing your corp's onions and they don't know How so they send you to seduce your way in and find out#you pick one of the ROs as a likely mark in the prologue and then it skips forward almost a year to just before the planet goes dark again#so it's like. you still haven't figured it out but also you've been fake-dating this person for nearly a year#i just wanted to write something with. that kind of more complicated relationship dynamic of a longer-term relationship already in place#anyway naturally you get to decide in the end if you destroy the gang or betray your corporate masters lmfao#shadowrun *jazzhands*#i know i said i was keeping myself from pitching RO ideas but. one of them i already decided on is a butch lesbian with a shotgun#she's their driver and is covered in tattoos lmao#also there's a guy who's a spy from a Different corp#anyway yes. Sorry about this
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ghostlyheart · 2 years
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Happy Valentines Day!! 💝 I hope you spend the day being haunted by someone you love 👻 (or if you're like me, just eating a lot of heart-shaped candy)
Poll:
#I really REALLY wanted to make a little video for valetines day but I ran out of time 🥲#maybe I'll do something late over the long weekend#for now I offer you my hot takes that absolutely nobody asked for:#the Arondekars- LOVE LOVE THEM. they're everything. just like wwdits‚ the married couple is my favorite ship. idk what this says abt me#Isaac/Nigel- I think they're really sweet!! I don't think I'm as into them as some people but I do like them a lot#the concept alone is so charming and it's a choice that establishes the show a bit from the original that I think works really well#Isaac's awkwardness and hesitancy to move things forward is SO relatable to my experience as a baby lesbian and I find it really endearing#Flower/Thorfinn- I'm not super into them I'm sorry 😭 I don't hate it but I also don't really feel the chemistry#although maybe this week's episode will change my mind!!#Pete/Alberta- oughh I didn't realize how much I loved their dynamic until I thought about it more#their opposites attract kind of thing is really cute‚ with Alberta helping Pete step out of his comfort zone#and alberta knowing she deserves someone a bit more stable who will treat her better than she was in life (she already knew this but still)#it's a shame bc they're probably the couple with the least chance of getting together 😭#Sasappis/Shiki- unfortunately there's not much they can really do :') however sass' shiki tree was adorable. what a dork#Sass/Jessica- cute while they lasted!! they weren't able to spend a ton of time on their relationship but it brought out a different side#of Sass that was fun to watch#Hetty/Trevor- absolutely hilarious. I never knew I needed it. I don't ship them in a capital r Romantic way but their chemistry is great#I'd rather see it stay just a fling tbh. also when the other ghosts find out it's going to be SO juicy I can't wait#last one- I really don't want to see the entire house coupled off. The ships are fun but also the friendships between the ghosts and how#they function as a group is the real heart of the show for me I don't want that to get lost. I don't think it's impossible to balance both#so it's ultimately just a personal preference 🤷‍♀️#wow I didn't realize i had so much to say about this aksjsk#anyway. my prediction for this poll is a close race between isaac/nigel and h-money#cbs ghosts
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fox-bright · 4 months
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hi any life advice for 21yo
Don't date thirty-year-olds until you are at least 25.
Having a glass of water for every glass of alcohol will give you a 50% reduction in hangover viciousness.
Bad people will use your willingness to be quiet as a weapon against you. If someone's being awful to you and trusting you'll be quiet to keep from making waves, surprise them.
There is no physical object in the world that is worth as much as your honor.
Honor is not the same as dignity. Retaining one sometimes means leaving the other aside.
Don't have any sex you don't want to have; have as much as you want of the sex that you do, whether that's a lot, a little, or none at all. Nothing you can do to your own body is immoral, unless you're doing it as an act of self-punishment.
Food is morally neutral. You do not have to earn the right to eat calories. Fat and sugar keep your brain from eating itself.
Learning to sit still and breathe--in, in, in, hold, hold, hold, out, out, out, out, out, out--can give you five feet of clear space around yourself in a maelstrom.
Find out how to make three good meals: A comfort meal you can make for just yourself relatively easily, a fancy meal you can use to wow a date, and a meal you can feed a bunch of people. All the other cooking can come later, but you can build a community on those three meals.
If you ever get to the point that things are so bleak you can see no other way forward but to die, make any other choice. If that means leaving everything you own and being a beach bum, or quitting your career, or taking up or leaving a religion, or deciding to bicycle across the country, so be it; living means more chances, dying means everything stops and you don't get to see any more interesting things. As you have not yet seen all the things that can interest you, it is better to live.
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gyudons · 1 year
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despicable
updates as of 22 oct
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Travis Dermott knew that he would draw attention with his actions in the Coyotes’ home opener against the Anaheim Ducks at Mullett Arena on Saturday. The Arizona defenseman just hoped that the spotlight might shine on the issue that he was addressing, not on him.
“You don’t really want to go against rules that are put in place by your employer, but there’s some people who took some positive things from it,” Dermott said. “That’s kind of what I’m looking to impact.
“You want to have everyone feel included and that’s something that I have felt passionate about for a long time in my career. It’s not like I just just jumped on this train. It’s something that I’ve felt has been lacking in the hockey community for a while. I feel like we need supporters of a movement like this; to have everyone feel included and really to beat home the idea that hockey is for everyone.”
“I won’t lie,” said Dermott, who is playing on a one-year, two-way contract. “From the outside, it’s easy to see that I’m putting my career on the line for something. I definitely went through some emotional ups and downs that night, not regretting anything by any means, but I’d love to have maybe done a couple of steps a little different by making sure that everyone was aware of what was going on before I did it.
“I don’t want to put my teammates or my coaches or my GMs or the equipment managers in any kind of bad light when it’s their job to kind of look out for something like this happening. It was definitely something that I did just by myself and was prepared to kind of deal with whatever repercussions the league decides to push towards that. I’m not going to back off and say that this battle is won, but we’re going to find better ways to do it.”
As Dermott noted, LGBTQ+ inclusion is an issue that he has supported for a long time. Without getting into specifics, Dermott said the issue is personal for him because it impacts people close to him.
“I’d be lying if I said I haven’t shed tears about this on multiple occasions,” he said. “So yeah, it’s something I’m definitely very passionate about.
“I’ve met a lot of people that from the outside, it looks like they have everything going right in their life and they have a smile on their face every time they talk to you. But sometimes when we get closer to people and get comfortable enough for them to open up to you, you can see that there’s some pretty dark stuff happening to some good people. It doesn’t take too many times encountering something like that for it to really change someone.
“I’ve been blessed to have some of those opportunities put in front of me to really change my view of what being a good person means; what being a good father and a good example and role model means going forward. You really see how people are hurting and it’s because of a system that maybe no one’s intentionally trying to be malicious about, but until you’ve really had that first-person experience seeing people hurting from it right in front of you, it’s tough to kind of take steps.”
It would be a surprise if the league handed down any sort of punishment. The optics alone would add to the public relations damage that the original ban created. Even so, Dermott reiterated his desire to bring the entire franchise into the fold before he takes similar actions in the future, but he also made it clear that he will not be silenced on the topic.
“It’s not like I’m shutting up and going away,” he said. “I know more questions are going to be coming. We’re just going to be as prepared as we can be to just spread love. That’s the thing. It’s gay pride that we’re talking about, but it could be men’s health. It could be any war. It’s just wanting world peace. Everyone’s got to love each other a little bit more.
“Like my parents said growing up, ‘How awesome would it be to be the guy that people look up to?’ That’s what really hit home when I was a kid, especially from my mom. You want to grow up and be that guy. You want to be the guy that’s having the impact on kids like NHL players had on you. If they had been racist or bigoted, that’s going to have an effect on you.
“With how many eyes are on us, especially with the young kids coming up in the new generation, you want to put as much positive love into their brain as you can. You want them to see that it’s not just being taught or coming from maybe their parents at home. They need to see it in the public eye for it to really make an effect.”
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Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!
The first is the sternocleidomastoid muscle, or the SCM muscle.
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This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.
Here is a short and easy video showing this in action
The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.
You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.
If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!
I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.
If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!
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