#walkingeverywhere

[adaptable-polarity]

Walking “A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” -Paul D White Thomas Jefferson is attributed to have said that “walking is the best possible exercise,” and I think he’s right. It can be done anywhere and any time without any specialized equipment. (You don’t even need those fancy shoes you bought!) Hippocrates, of which every doctor supposedly takes the Hippocratic oath, is referenced saying that walking is “[hu]man’s best medicine.” And the science seems to show that sedentary lifestyles are more dangerous than smoking! So habituate yourself to regular and long walks! Lastly, I love this quote from Carrie Latet, “walking is the most ancient form of exercise and still the best modern exercise.” #gait #walkingeverywhere #walkingisgoodforthesoul #walkingismytherapy #walkingisgood #walkingislife #walkingismytherapy #myofascialmeridians #energyofwalking #energetico #humanenergetics #importanceofwalking #adaptablepolarity #gaitcycle #headoverfoot #walkmore https://www.instagram.com/p/CpP8wxcLQLd/?igshid=NGJjMDIxMWI=

[njsnumberonesuppstore]

WHY DO I WALK THROUGHOUT A GRAVEYARD EVERYDAY? As You Know I Try To Walk Everyday Not Just For Physical Exercise But For My Mental Health. I Walk Through The Graveyard Because It Shows Me How Lucky I Am To Be Alive And It Is Very Quiet & Serene. Walking is a simple yet effective way to improve your mental health. Research has shown that spending time in nature and getting regular exercise can reduce symptoms of depression and anxiety. Going for a walk can also be a great way to clear your mind and relieve stress. It can also be a great opportunity to connect with friends or loved ones, or to simply enjoy some quiet time alone. Not only does walking improve your mood, but it also has physical benefits such as reducing the risk of chronic diseases and helping with weight management. So, take a break from your busy schedule and go for a walk, you'll be surprised at how much more peace you will feel. If You Love To Walk Leave A Comment Below. To Join Our Vertical Momentum Resiliency Podcast Family Click Here https://linktr.ee/VerticalMomentum #fitness #mentalhealthmatters #walkingeverywhere (at New Jersey) https://www.instagram.com/p/CnmbP9suWmx/?igshid=NGJjMDIxMWI=

[moanaleilua]

AMSTERDAM 🇳🇱 | House of Bols: Tour & cocktail workshop🍸🍹 1st cocktail, I mixed elderflower with lychee, not bad. My 2nd cocktail, needed more liquor I think 🤭🍉🍸! Great Sunday arvo in 🇳🇱 #WalkingEverywhere #Stepsthroughtheroof #Amsterdam #Geneva&Cocktails

[jerryshapins]

These are a few sketches that I developed during the fall of 2019 meant to inspire community discourse re creative placemaking at the old Boulder Community Hospital. Soon a public process will start again and perhaps a few of these ideas will be implemented soon by a partnership of public and private interests. 

[easyfications]

Some places just feel right. . . . . . . . . . #newyork #visitnewyork #nycityworld #manhattanbridge #walkingeverywhere #bigapple #brooklynlife #visitamerica #travelbloggerlife #wanderlust #alwaysontherun #typicalnycpic #blistersfordays #ohwellfuckit (at New York, New York) https://www.instagram.com/p/B35eCi2oUmG/?igshid=1008vnew3mogq

[unrequitedmemes]

#sect and #hevy were here. #halocrew . . . . #southvancouvergraffiti #oakridge #walkingeverywhere . . . . . . . #vancouvergraffiti #BeautifulBC #tagart #spraypaint #urbanart #streetwriting #streetart #graffiti #graff #yvrgraffiti #yvr #bombing #streetartists #graffititags #graffitiart #tagging #spraypaint #BCgraffiti #archivethestreet (at Montgomery Park)

[deriafitnessandfashion-blog]

Gezi ve hastalik sonrasi ilk #yürüyüş . Temiz hava iyi geldi. Ortalik yine bahar gibi. Sanirim karsiz girecegiz yeni yila 😊 #yürümedenolmaz #yürüyelim #walk #walking #walkwalkwalk #instawalk #instaactive2017 #walkingonsunshine #walkingeveryday #walkingeverywhere

[jettcat]

Day 2 in why do my feet hurt #walkingeverywhere #allthesteps #disneyworkout (at Disneyland) https://www.instagram.com/p/B75BsowFgdB/?igshid=2iurqd2f8ba6

[susiefoo]

Manhattaning. #iloveny #walkingeverywhere #sanfranciscansinnyc (at New York, New York)

[lightfireloinssinsoul]

I always feel in peace in buddhist temples. #peace #backpack #templeinacave #myanmar #hpaan #stairs #thisisnotthegreatwallofchinabutitlookslikeit #nomoretrekkingsplease #walkingeverywhere

[mhmillerphotography]

Game days are killer but also good on the legs and heart - and this one included a 30-minute rain delay. #gameday #football #healthylifestyle #walking #walkingeverywhere #12000steps #tired #raindelay #wet #soaking #soakingwet (at Northeast Mississippi Community College)

[the-navigatrix]

Basically eating whatever I want #walkingeverywhere #newyorkcity #dessert #soho #nyceats (at Dominique Ansel Bakery)

[easyfications]

New York is tall and handsome. . . . . . . . . #newyork #visitnewyork #nycityworld #manhattanbridge #walkingeverywhere #bigapple #brooklynlife #visitamerica #travelbloggerlife #wanderlust #alwaysontherun #notyourtypicalNYCpic #ivegotblistersonmyfeet #ohwellfuckit (at Manhattan Bridge) https://www.instagram.com/p/B32ofzpILce/?igshid=1jtczmwm61icb

[profmccue]

I call this "The Only Part That Doesn't Hurt." #walkingeverywhere #gottensoft #giordanosweighsonme (at Hilton Chicago Hotel)

[deriafitnessandfashion-blog]

#yürüyüş tamamdir 💪💪💪 #yürümedenolmaz #hergünyürüyüş #walk #walking #walkwalkwalk #walkingeveryday #walkingeverywhere #instawalk #fitoverforty #fitover40

[ghostwith-themost]

Took advantage of the nice weather and went for three walks. New step record 👟🏃 #walkingeverywhere #sundaywalks #steppin' #fitbit #myjourney #gettingfit