With my nose buried in my copy of Pride and Prejudice, the rain thumping against the window nearest me, soft melodies of background music, a warm blanket and comfortable clothes, how could I ever ask for more?
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The mimir meme has got me in a chokehold.
They're just mimiring together, my dearest, most beloved four horsemen of the apocalypse.
I'm gonna mimir all day fr.
Nonstop mimir.
Nobody can stop me, it's too wholesome to be bad for my health.
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things that are almost therapy
(i don't know if they actually are i never went to therapy... unfortunately):
music
baths/showers
books/fanfics
movies/shows
black eyliner
friends and family
hugs and cuddles
writing
warm blankets
cats/pets in general
chocolate
ice cream
art
going outside
doing sports
feel free to continue
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I will not be content until I find a blanket that is about 20lbs or more and will replace the cold of having nobody to cuddle but my warm blankets and squishmellows. Blanket cocoons are something else. ✨✨
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i’m convinced that most of my problems can be solved by putting one of my blankets in the dryer for 10 minutes before i go to sleep so it’s warm and cozy
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Tumblr feels like a warm blanket
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Why use Weighted Blankets? The Science behind it
Discover the science behind why weighted blankets are becoming increasingly popular. Learn about the benefits and how they can improve your sleep and overall well-being.
Why use Weighted Blanket: Weighted blankets have gained popularity in recent years as a tool for improving sleep and reducing anxiety. But what is the science behind these blankets, and how do they work? In this article, we'll explore the benefits of using a weighted blanket and how it can improve your overall well-being.
What is a weighted blanket?
A weighted blanket is a type of blanket that is filled with materials such as plastic pellets or glass beads to add weight. The weight of the blanket is typically around 10% of the user's body weight, and the pressure from the weight is believed to provide a calming effect on the body. The blankets are often used to help people with anxiety, insomnia, and other sleep disorders.
What are the benefits of using a weighted blanket?
There are several benefits to using a weighted blanket. Firstly, the pressure from the weight of the blanket can help to reduce anxiety and promote relaxation. This is because the pressure stimulates the production of serotonin, a neurotransmitter that regulates mood and promotes feelings of well-being. Additionally, the weight of the blanket can help to improve sleep quality by reducing the number of times a person wakes up during the night. Finally, some studies have suggested that using a weighted blanket can help to reduce symptoms of conditions such as ADHD and autism.
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