Eat vegetables. Better health for little Americans. 1932. Endpaper detail.
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Morning Corn Grits with Veggies Recipe https://www.everyveganrecipe.com/recipe/breakfast-corn-grits-veggies.html?mtm_campaign=srecipe_041923&mtm_medium=social&mtm_source=tumblr Start your morning off right with this savory, healthy, whole food breakfast with balanced macronutrients. Corn grits are served next to seasoned vegetables and black beans and garnished with cilantro. 17g protein!
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Had a frustrating end to my work day. But instead of ordering takeout, I made the food I intended to make: leftover bulgur, chickpeas and kurkuma balls, with some steamed broccoli. A win in my book... #vegan #plantbased #plantbasedfood #wfpb #bulgur #chickpeas #broccoli #kurkumabällchen #veganprotein #whatveganseat #vegansofig #healthyfood #fiberfueled #veganfood #veganfoodshare #kichererbsen #gemüse https://www.instagram.com/p/Cocpcq9qeWD/?igshid=NGJjMDIxMWI=
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🌱 5-minute Vegan Tacos! 🌱
Servings: 3 small tacos
Estimated price per serving: $1.25
Dishes Required: Plate, spatula, pan
Time: >5 mins
Difficulty: super easy
Calories: 370 (without tortillas: 220, with guac: 400)
Ingredients + Nutritional Information + Directions below
🌱Ingredients:🌱
3.5 oz / 100 grams of canned beans, drained and rinsed
3.5 oz / 100 grams of frozen onions and peppers (or fresh!)
2 oz / 60 grams of corn kernels (canned, frozen)
1 tbsp of tomato paste
1 clove / tsp of minced garlic
1 tsp of lime juice
1 tsp of taco or fajita seasoning
3 corn tortillas
Optional: guacamole, salsa, cilantro
🌱Directions:🌱
Toss beans, peppers, onions, and corn in a skillet until warmed through.
Mix tomato paste and lime juice with a little water, the garlic and seasoning. Pour over vegetables and stir to coat evenly.
Move food to a plate, heat up tortillas in the pan. Add filling to tortillas. Enjoy!
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#grandrising I am just going to leave this here .. #govegan #rawvegan #juicing #wfpb #plantbased #eatyourcolors (at South Bronx) https://www.instagram.com/p/CocX5kGu_rX/?igshid=NGJjMDIxMWI=
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Vegan food haul & mangoes 🥭🥭💚😋🌱 __ Go to the link in my bio to find out more about why veganism is important. 🐷🐥🐮🐟🌱💚 Make the connection - go to: WatchDominion.Com Earthlings.Com Message me for free help going vegan __ __ #veganfoodhaul #foodhaul #veanfood #veganfoodie #vegan #veganism #govegan #bevegan #goingvegan #veganrecipes #veganbreakfast #veganlunch #vegandinner #veganfoodideas #plantbaseddiet #wholefoodplantbaseddiet #wfpb #hclf #healthyfood #plantpower #frugivores #fruit #fruitlovers #mangofruit #rt4 #rawtill4 #mangolovers #monofruit (at Cannington, Ontario) https://www.instagram.com/p/Cm7hhDOJlSG/?igshid=NGJjMDIxMWI=
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Amazing Vegan Diet Weight Loss RESULTS (Before and After 4 Month Study &...
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I am trying to eat 100g of greens per day (besides other fruit and veg). The Schijf for Life app gave the tip to add frozen kale to oatmeal and it actually isn't as bad as I thought!! You don't taste it at all and it's a nice way to start the day with 30-60g of greens 💪🏼
Here I topped it with pear, cashews & cardamom.
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Spicy-Sweet 🌶️ Fresh Spring Roll Dipping Sauce Recipe Whole food, vinegar-free, refined-sugar-free, sweet and very spicy fresh spring roll dipping sauce. Made with only whole fresh ingredients, it'll add a delicious kick to your spring rolls!
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Lunch 😍 #vegan #plantbased #plantbasedfood #wfpb #sweetpotato #broccoli #aioli #whatveganseat #vegansofig #veganfood #veganfoodshare #süßkartoffel #brokkoli #gemüse https://www.instagram.com/p/CmogHwbqA6C/?igshid=NGJjMDIxMWI=
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The SHARAN Connection
For a long time, I have been following the work of SHARAN-India and its founder, Dr. Nandita Shah. But the clincher came for me during the Covid madness. Early on, based on the data from the Diamond Princess, I was clear that whatever it was, was not much of a threat, unless you were already old and sick, and as a healthy 70-year old I was not too worried about it. I was more interested in the…
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