rise and shine, stretch with me? 😋
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First Vivi post of the year <3
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(via Pin by Jose Juan on yoga | Yoga poses, Yoga flow, Yoga asanas || Curated with love by yogadaily)
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meditating every day
icing your face
12k+ steps/day
establishing a healthy workout routine
consistently being fit
journaling every night
feeling academically motivated
surrounding yourself with only positive energies
putting yourself first
eating healthy and whole foods whenever you can
maintaining a good balance
establishing an in-depth and effective skincare routine (am/pm!)
looking at these changes as a long term beneficial lifestyle change, not just some trend you're following for fun
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