Being alive isn't all about beauty. There are days when I don't like it, and there are days when things don't go well. But I know that you are working hard in such a situation.
Day 10 is Sphinx Pose. Picture above is from today 3/10/20 Picture below is from 2/14/15. There’s not much to see here guys...but in five years I can tell you that my understanding of this pose has most certainly developed. In the picture on the bottom I saw this pose as a resting position. Now? I definitely press into my elbows way more and use that weight to drag my chest forward, engaging my thoracic region, & of course engaging the core/legs/tootsies (toes in case you don’t understand my lingo)—add all that up and Sphinx pose is a bit harder then just resting like you’re watching TV. Now I understand it’s a backbend...and you know what they say about backbends!!!! Oh you don’t?! Let me tell you...heightened emotionality sneaks up on the mind. I’ve never taken so long to take a picture of a pose...nothing felt right today. My practice wasn’t as light hearted as it usually is and every time I went to decide on a frame to capture (I record a video then screenshot) nothing really spoke to me :/ ONLY because I was being so critical...even now I feel like I could’ve done a better job with this pose but this is the reality of yoga. You’re not always a happy positive person. You’re not living in only positivity. I say this because a lot of philosophical-brained people who know I’m a yogi have told me “you’re too positive” or “it’s wrong of you to only acknowledge positivity”...well, what I have to say to this is that it is correct to accept the nature of duality HOWEVER when do you think you perform your best physically...also do you think you learn more by wallowing in negativity or is it that when you accept negativity you’re actually being positive—and does that help facilitate productivity? I’ll let you guys think on that. I surrender to the nature of duality and the duality of nature 😝💖💞⭐️💫✨ some days are good some days are bad. We learn regardless. #yogi #yogachallenge #marchyogachallenge #smile #breathe #itsokaynottobeokay #yoginilifestyle #yogini #sphinxpose #practiceandalliscoming https://www.instagram.com/p/B9j8A_QFIC6/?igshid=1eses7lewjshl
I love my parents - as tie god the more I see how people saw me in them - it used to bother me. Though now I am glad as they have beautiful hearts 🥰 : : : #family #love #parents #dipold #hungarian #australian #multicultural #doctor #veterinarian #legends #lunchbox #yoginilifestyle #lovinglivingbeing #liferefinementtherapies (at Earth) https://www.instagram.com/p/BxgeTikgc1E/?igshid=14uwcmlbaskdn
#Repost per credit from & the courtesy of @yoginijune ・・・ Namaste´(nah-mas-tay): My soul honors your soul. I honor the place in you where the entire universe resides. I honor the light, love, truth, beauty, and peace within you, because it is also within me. In sharing these things we are united, we are the same, we are one. 🌱💕⠀ ⠀ ⠀ ⠀ ⠀ #yoginijune #namaste #yogaeveryday #yoginilove #blackyogini #yoginilifestyle https://www.instagram.com/p/By-95GVnaJI/?igshid=grmqzy4q0m5i
Pranic Healing with Ayurvedic Doctor Aruna Patki @ AyurvedaHealingSpa. 100%Guideline for your disease and wellness by Ayurvedic Doctor.🇺🇸Definition of Health in Ayurved is not the Absence of disease but it is the harmony in Mind Body Spirit .This will be achieved as per your constitution which is called it as Prakruti In Ayurvedic Medicine. #knowthyself #knowyourworth #knowyourconstitution #prakruti #balance #harmony #ayur #doctor #yoginilifestyle #yogainspiration #yogagirl #teacher #consultant #life #coach #selfhealing #selfcareday #contact @001-704-808-0708 Visit to book your health and wellness sessions .www.AyurvedaHealingSpa.com (at Ayurveda Healing Spa) https://www.instagram.com/p/ChZ1NvLOhuW/?igshid=NGJjMDIxMWI=
Honored and grateful to be apart of @voyagelamag for the month of May 🙏🏼 #yogini #yoginilife #yoginilifestyle #soulpath #souljourney #noteasy #noteasybutworthit #work #selfwork #selfacceptance #selfhealing #selfhealingjourney #selfhealingpower #stillhealing #energy #energyhealing #energywork #energyworker #reiki #reikihealing #reikipractitioner #crystals #crystalhealing #voyagela #sanfernandovalley #sfvalley #latina #afrolatina #ecuadorian #latinas (at Panorama City - California - San Fernando Valley) https://www.instagram.com/p/COQZcBQBlYT/?igshid=yekn7zc3yzpw
Good morning beautiful people xo ❤ Hello ooohh Thursday. How you doing? #diaryofarunninglady #breathe #breathislife #pranayama #prana #yogalife #yogainmyroom #yoginilifestyle #yogaeveryday
Just took these little angels on their first walk in the neighborhood :) They still get nervous seeing other people but they bark way less now!! We worked on sitting every time a car came by & they were doing so great especially by the end of the walk! Love these little babies hehe they practically pulled me the entire way 😂
🙏🏽 Gratitude 🙏🏽 : : Thank you @finbox for the beautiful chaichino on oat milk 🥛 such a delicious bevy to share with my galpal @claire.newman - it was sooo super to chat and hangs - please come more often and bring that Gruffalo of urs also xxx : : : #lifeisbeautiful #friendships #goodtimes #community #yoginilifestyle #yin #yoga #yogaeveryday #fascia #chats #chai #bff #liferefinementtherapies #naturalhealth #conversationstarters (at Finbox Supply Co) https://www.instagram.com/p/ByHHSr3A5YH/?igshid=1tfya364lo2jb
Et voilà... Non pas pour l’éternité mais aussi éphémère qu’un flocon de neige!!!! • #neige #andorre #ephemere #ventglacial #yogadufroid #yogadanslaneige #yogini #yoginilifestyle #yogi #toitdumonde #sommets #chutedeneige (à Yoga, Nature et CoInspire.fr en Inde et en France) https://www.instagram.com/p/CFpfhfXqrak/?igshid=1bnofaqeztwd