#zumbafit

[bestzumbaclasses1]

 Zumba is a cardiovascular workout that gets your heart pumping and blood flowing. The dynamic dance moves and high-energy routines elevate your heart rate, helping to improve cardiovascular health and endurance

[scott-kurachi]

This was my gym Halloween costume. How did my Hamburger Helper costume work

[musingsofazumbamind]

When you just really like your choreographer friends, when you love their vibe and you want to vibe with them, you rent a school gym and get ready to party! I can’t wait to see Karen and Jazmyn again in full force, in real life, and with all of you smiling back up at us! This party is $10 but worth every penny, and we hope you join us and share your energy with us as we try and make our dreams come true!

[myfitnessblog0086]

This is my first post and I will share as much as I can about me in the coming posts and my past. It's a checkered past and not a pleasant journey but I am where I am.

I'm going to try to push as much positivity as I can here. If you want to turn your life around and do what I do, you're going to need it. Losing weight, and turning it into muscle is a very challenging route.

Everything on here is my personal opinion based on personal experience. Throwing yourself into my diet and workout schedule is really going to be difficult for a novice.

I may talk about products from time to time but I am in no way getting paid to talk about them. I am in no way endorsing them. I'm just talking about them and my personal experience with them.

Onto the MEAT! Lol

Part of my background with this blog is the pandemic. I found it much easier to handle the pandemic than most people. I by nature usually stick around my own home and play video games all day. It was also why I was 440 lbs overweight.

During the pandemic I discovered the Rocky series. About 2021. Yes, I know it's an old movie but I never gave it a chance until more recently.

Back in November 2019 I got a game called Fitness Boxing for the Nintendo Switch. By that point I had already been diagnosed as pre-diabetic, and after doing some research at the time I discovered that it was the best fitness program that was available for the Nintendo Switch at that point.

Fitness Boxing kept me going during the pandemic. I even used Super smash Brothers for a little bit of enjoyment. After a very quick minute round, (I call them mini battles. High damage, and only a minute long. Strike Hard, Strike Fast. No mercy. Cobra Kai Creedo) I would be lifting weights and eventually I got to 30 lbs lifted over my head.

For Christmas 2019 I got Zumba as well. It's a game that I don't play often but I still go back to every once in awhile especially on my days for low activity.

February 2021 I got Fitness Boxing 2. I couldn't stop playing the demo around Christmas time 2021.

March 2021 was when I really got into Rocky, and I mean the entire series. Getting into the characters, the actors, Creed series.

I even went to the special event, Rocky 4 director's cut at my local theater in November and that's when I found out about The Rocky Challenge.

So December 2021 I entered The Rocky Challenge the last minute contestant, so all of my medals say 2021 on them. And then because of my love of pac-man, I entered the Pac-Man virtual challenge in 2022.

The rocky challenge was supposed to be done at your own pace and I did it in my spare time while holding a job. I believe I got to the 100 milestone sometime in January.

In March that's when I entered the Pac-Man virtual Challenge and again I was a last minute competitor, but I got it all done.

In August of 2022 that's when I wrapped up the rocky Challenge and I'm looking for a new challenge this year.

Waiting for the rocky challenge to reset, or the Pac-Man challenge to drop again.

https://www.rockychallenge.com/

https://race-sfgiants.com/race_event/virtual-events/

As of November 2022 I had been doing my boxing for 3 years.

I'll post about my diet at a later date but I can't wait to get started with other virtual running challenges. Especially these ones as spring comes.

[alejandroalvezfotosevideos]

ZUMBA, PEZINHOS DESTRUINDO, MUITA ENERGIA LIBERADA.

[distinguishedstarlightdreamer]

Kiya Learning offers lively Zumba classes in Austin, Texas, culminate for all ages and wellness levels. Our experienced teaches lead fun, dance-based workouts outlined to move forward wellness, coordination, and by and large well-being. Connect us to appreciate music, remain dynamic, and upgrade your wellbeing in a dynamic gather setting.

[timemasterae]

Discover fun Zumba classes for kids at Time Master, which fosters an active lifestyle and builds confidence in your child. Enroll Now!

Abu Dhabi : 0522302277 Mussafah : 052 2302266

Visit, info@timemaster.ae

[sangvidancecentre]

Best Dance Classes in Kolkata

Absolutely! The festive season is indeed a time of joy, and the JHAMKUDI dance adds a burst of energy and color to the celebrations. Vineeta Majithia and Team SangVi are sure to bring that vibrant spirit to life. For anyone looking to learn dance and join in the festivities, the Best Dance Classes in Kolkata, featuring such talented performers, is a fantastic choice.

[illysadancefit]

Transform Fitness with Expert Online Personal Training in Bergen Country

Experience top-tier online personal training in Bergen County! Our expert trainers provide customized workout plans, nutrition guidance, and ongoing support—all from the comfort of your home. Achieve your fitness goals with tailored programs designed to fit your lifestyle. Start your journey to a healthier, stronger you today!

[knowledgenook]

Find lively Zumba classes in Singapore with Kiya Learning. Appreciate an locks in combination of move and wellness, set to exuberant music. Idealize for all ability levels, our certified teaches make a inviting climate that guarantees a fun and successful workout, making a difference you to remain fit and have fun at the same time.

[kuckoo]

Source:- zumba instructions network

[comeicarciofisottoaceto]

Se avessi scoperto prima quanto è bello Zumba! Mi piace un sacco, non sono bravo ma quanto mi piace!