thepeacefulgarden
The Peaceful Garden
A blog for stress-relief
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#you are worthy#self compassion#stop the glorification of busy#you are enough#grind culture#hustle culture#work culture#just be#rest#give yourself permission to rest#no guilt#no shame#self care#you matter
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Even if you're well into your 30's, 40's, or beyond.
Even if you were sure yesterday.
Even if you're not out.
Even if you're married, or in a long-term relationship.
Even if you have kids.
there’s no rush; you’ll figure things out eventually
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#lgbtq+#you're not too old and it's not too late#self compassion#finding yourself#your life isn't over when your 20s are#sexuality
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#you are enough#you are worthy#you deserve happiness#you matter#self love#self care#self compassion#self respect#healing#recovery#happiness#joy
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youtube
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Shop , Patreon , Books and Cards , Mailing List
#self care#self compassion#rest#give yourself permission to rest#spoons#mental health#tomorrow is another day#productivity#self care is not selfish#self care is not an indulgence
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#give yourself permission#let yourself be human#self care#it's okay to not be okay#you are not your mistakes#you are not your past#you are not a failure#self compassion#healing#recovery#feel your feelings#rest#play#mental health#coping#you are enough#it's okay to be messy#showing up#you don't have to be perfect#you can't be everything to everyone
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#give yourself permission#self care#self compassion#rest#play#it's okay to not be okay#it's okay to be messy#you are not a failure#you are not your mistakes#you are not your past#showing up#uncertainty#it's okay to not have all the answers#you are enough#you are worthy#you matter#healing#recovery#let yourself be human
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#you deserve happiness#find your joy#mindfulness#coping#go to your happy place#happiness from within#self care#mental health
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Yes looking after yourself can be difficult and repetitive and without any immediate gratification. But the alternative is being hungry, is being cold, is being lonely, is being unclean in a way that makes your skin crawl, is being miserable. So go get yourself a snack, call/message a friend, wash your face and wear some comfy clothes. It might not solve all your problems but it will stop you experiencing more of them.
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#you are enough#you are worthy#you matter#right here and now#in the present#nothing can change that#and no one can take that away from you#not even you#self compassion
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#you matter#you are enough#you are worthy#fuck diet culture#self love#self care#self compassion#self respect#self forgiveness#mental health#boundaries
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#self care is not selfish#self care is not an indulgence#you matter#self care#self compassion#self love#self respect#self forgiveness#compassion fatigue#activism fatigue#mental health#you can't serve from an empty bowl#no guilt#no shame#basic needs#spoons#rest#give yourself permission to rest
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#you are enough#you are worthy#you matter#right here and now#in the present#self compassion#mental health#you are not a failure#you are not your past#you are not your mistakes#people pleasing#fawning#codependency
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#self compassion#self improvement#recovery#growth#healing#self care#mental health#rest#give yourself permission to rest#self love#self forgiveness#self respect#self compassion and accountability can and must coexist#fuck diet culture#treat yourself like you'd treat a good friend#perfectionism#stop the glorification of busy#body image#body positivity#body neutrality#growth mindset#doing your best
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Well, okay, you do have to take your foot off the gas pedal in order to put fuel in your tank. But stopping at the gas/petrol station doesn't mean that's where the road trip ends. You do it so that you can keep going.
#self care#self care is not selfish#activism fatigue#burnout#compassion fatigue#rest#give yourself permission to rest#rest but don't quit#mental health#self care is not an indulgence#stop the glorification of busy#grind culture#work culture#productivity#make yourself a priority#you can't serve from an empty bowl
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