akankshagoyal

[akankshagoyal]

Diabetic care in ayurveda

Everyone in the modern world leads an automatic life. In India, this problem affects a large number of people, primarily the elderly. Most people don't treat diabetes seriously, and they don't cut back on sugar consumption, which causes their blood sugar levels to rise and forces them to receive the insulin injections that their doctors have prescribed. In India, ayurveda is regarded as the most traditional medicinal system, and most people aren't even aware of allopathy or homoeopathy. Jadi booti, which is naturally extracted, is used by villagers to treat wounds. Everyone wants to utilize Ayurveda because it is so natural and organic, and since it is said to be the best method for healing things. Diabetes is a major issue that is referred to in ayurveda as "Prameha." The most natural method of treating diabetes is through ayurveda.

WHY INDIA IS NOT DECLINING THE RATE OF DIABETES?

Daily life in India is evolving, much like it does in many other cultures. The prevalence of a Western diet translates into an increase in trans fats, processed foods, and refined carbs. More individuals are living sedentary, less active lives as cities continue to become more urbanized. Several factors that have been connected to rising diabetes prevalence in India are listed below:

Inadequate knowledge of diabetes prevention techniques

High-carbohydrate, oil- and fat-content vegetarian food options

More people are eating processed meat

A poor diet that is deficient in fruits, nuts, seeds, and whole grains

Less workouts, increased screen time, and cigarette usage

Smoking, drinking, and causing pollution

Elevated blood pressure and cholesterol

What is attainable?

Numerous initiatives are being made to research possible remedies to India's rising diabetes rate. In India, natural and holistic medicine are prevalent, and there is some preliminary evidence that conventional exercises like yoga and medicinal medicines like ashwagandha may help lower blood sugar levels. Exercises of a higher intensity may also be beneficial. Other preventative and therapeutic measures comprise:

Diabetes education, early detection, and treatment.

Access to diabetes care and sufficient blood glucose management with oral medicines or insulin.

Management of cholesterol and blood pressure.

Diabetic patients' foot and eye care includes checking for renal issues and other diabetes-related illnesses.

 

Diabetes and Ayurveda

A category of illnesses that are described in Ayurveda is called Prameha, which is an acronym for "Obstinate Urinary Disease." All conditions affecting the urinary system fall under this group, including diabetes, frequent urination, and others. According to the prominent Doshas in the body, there are 20 different types of diabetes recognized in Ayurveda. Four Vata-related kinds, six Pitta-related types, and ten Kapha-related types are represented by this. Prameha becomes "Madumeha," or Diabetes Mellitus, if it is not treated. (Type 2)

Diabetes Mellitus Type 1

The immune system of the body attacks the pancreatic cells that make insulin, resulting in diabetes, which raises blood sugar and glucose levels. Urination is frequent, thirst, hunger, and weight loss are all intense.

Diabetes Mellitus or Madumeha Type 2

Typically, this occurs as we age or put on weight. Despite the fact that the body manufactures insulin, its sensitivity is severely compromised in this circumstance, preventing it from responding as effectively as it could. Near-Type 1 symptoms include fatigue, visual distortion, and sluggish wound and cut healing.

According to Ayurveda diabetes can arise in one of two ways:

Dhatukshaya: Loss of Dhatus or bodily tissues

Avarana: Blockage of bodily channels or pathways

Increased Kapha Dosha or additional tissues like muscle or fat can block channels. This could lead to diabetes with maturity-onset. The tissues are worn out in dhatukshaya, a kind of juvenile diabetes. Ojas, which is also referred to as an extract of every Dhatu (body tissue) that gives the body, mind, and soul force (Bala), is the essence of digestion and, by extension, life. Ojas supports the investigation of various bodily, psychological, sensory, and other functions. Diabetes mellitus results in a loss of this vitality from the organism because Diabetes mellitus causes the body to lose this vitality through urinary excretion, which is why it is also known as ojomeha (Ojo: Ojas; meha: to flow or urination).

Ayurveda states that there are three primary indicators (Rupas) of diabetes. These are what they are:

Polyuria (excessive urination)

Urinating sugar

Diabetes symptoms and indicators include the feeling of sweetness in the body, polydypsia (excess thirst), diarrhea, headache, burning sensation, general weakness, indigestion, necrosis, carbuncles, inflammatory lesions, muscular wasting, excessive sleep, and sluggishness.

Prameha's Ayurvedic Management

Early detection and treatment make Prameha reversal simpler and faster. The chikitsa prameha's top priority is to control Kleda.

Treatment plan: It's crucial to stimulate the digestive fire (Agni).

Juvenile Diabetes Mellitus: Those with this condition must take insulin. Even with insulin, a person can still remain constantly weak and prone to illness. In these circumstances, combining insulin with Ayurvedic therapies is the best course of action (specially to prevent complications). Two herbs that are frequently utilized under these circumstances are bhumiamalaki and guduchi, together with a restricted diet high in bitter and astringent foods. If tissue depletion (Dhatukshaya) is found, only minimal doses of nutritious meals are administered. Before considering further treatment options, Ama must be addressed if an autoimmune factor is present.

Maturity-onset type 2 diabetes-The stage of diagnosis affects how this kind of diabetes is treated.

dietary guidelines and limits

food limits, dietary advice, and yoga routines

Dietary advice, yoga poses, Ayurvedic healthcare products, and shodhana (Ayurvedic detoxification, such as Panchakarma) are some of the ways to detoxify in Ayurveda.

All five Panchakarma acts can be carried out by a physically fit person. The ideal line of action for someone with low physical condition is Basti (enema treatment).

Food:

Foods that are bitter or astringent assist control blood sugar levels. Excellent options include bitter gourd, barley, and mung beans. For the Kapha dosha, a calming diet should be followed. Consuming a lot of cooked green veggies is beneficial. Any seed from a bitter plant or fruit is edible.

Herbs:

It is helpful if it has different flavors.

Yoga:

The Kapha dosha can be calmed by yoga. Yoga poses are advantageous. A very helpful yoga pose is mayurasana (peacock position). Other responsibilities include Surya Namaskara, Trikonasana, Bhujangasana, Shalabhasana, and Pavana Muktasana. Alternate nostril breathing is a form of yoga for diabetes.

CONCLUSION-

Over the past few decades, diabetes rates have markedly climbed in Asian nations. Diet and lifestyle trends are important since many Asians are embracing more Western eating habits. Because they have less muscle mass and more visceral fat, Asian persons may also have a higher risk of developing type 2 diabetes at lower BMIs. In order to slow the global and Asian rise in type 2 diabetes diagnoses, lifestyle modifications, drugs, and education are crucial.

[akankshagoyal]

Most underrated ayurvedic cow product

A liquid by-product of cow metabolism is known as Gomutra. In India, Myanmar, and Nigeria, cow urine is employed as a form of medication. While the benefits of cow dung and pee as fertilisers are undeniable, there is no scientific evidence to support the claims that they can treat diseases like cancer. It has been used in Ayurvedic medicine since ancient times to cure leprosy, fever, peptic ulcers, liver and kidney problems, asthma, psoriasis, and to help obese people lose weight. Gomutra is non – toxic in nature. It contains 95% of water, 2.5% urea and the remaining 2.5% is made of different salts, minerals, enzymes, and other useful hormones. Additionally, cow pee is used to make cosmetic items including skin creams, bath gels, and soap as well as a floor cleaning. Since cow urine is thought to have supernatural qualities since ancient times, it has proven to be a "gift of God" for the human species. Although there is no one brand that promotes cow urine, the best place to buy it pure and fresh is right from the dairy or cow yard. Ayurveda advises consuming cow urine on an empty stomach every morning to treat a variety of illnesses, including cancer, diabetes, tumours, TB, stomach issues, and even tumours.

Since cow urine is also utilised in ayurvedic medicine, take a look at these health advantagesà

Asthma, gastric ulcers, and some liver conditions can all be treated with gomutra.

Cow urine is used in Ayurvedic treatment of cancer. The major component of cow urine therapy, which is cow pee, successfully repairs DNA damage, making the treatment an effective anti-cancer therapy.

Even if you don't have a condition or an illness, you can regularly drink cow pee. As it works so well to strengthen your immunity, you will feel incredible changes in your health.

Gomutra is beneficial in balancing and lowering stress.

Products that use cow's urine to treat acne, dandruff, and scalp infections do so because it has antifungal and antibacterial properties. The anti-oxidant qualities of it prevent hair loss.

Volatile fatty acids found in cow pee function as antioxidants. Vitamins and these substances work together to control blood glucose levels.

Spraying cow urine kills worms and other parasites as well as fungus and insect attack. Urea, essential minerals, and enzymes for soil enrichment are all present in cow urine.

According to Ayurveda, cow pee may cleanse the body from the inside out by washing out all impurities, lowering the risk of serious disease.

Major nutrients GOMUTRA containsà

-Iron                                               -Boron                                  -Sulphur

-Calcium                                        -Silica                                    -Creatine

-Lactose Sugar                             -Manganese                         -Gold Salt

-Nitrogen                                      -Magnesium                         -Copper

Because of its extraordinary qualities, cow urine is employed in many different industries, including agriculture and household management, in addition to being good for your body and health.

Agriculture: Because it is rich in nitrogen compounds and possesses antibacterial qualities, it is utilised as a natural pesticide and insecticide.

Soaps And Shampoos: Due to its blood-purifying and cell-proliferative characteristics, cow urine is an important factor of Ayurvedic or herbal bath scrubs, shampoos, and cosmetics.

Sustainable Electricity: Cow pee is a perfect electrolyte since it contains a variety of salts, ions, and an alkaline ph. You can produce about 1W of power by consistently adding 5 litres of brand-new cow urine. Cow urine could be another excellent sustainable, environmentally friendly source of power if it can be produced in large quantities.

[akankshagoyal]

Should we use Herbal Healthcare Products

Introduction:

You might want to think about using natural health care items if you're seeking for a solution to boost your health without using harsh chemicals. Products, which are made from herbs and other organic substances, can offer a number of advantages, such as increased energy, better sleep, and a reduction in stress and anxiety.

Natural health care products are fantastic since they may be used to treat a variety of conditions. They are also frequently softer than conventional medical supplies, making them a safer alternative for anyone with allergies or sensitivities.

It might be challenging to choose which natural health care products to test because there are so many different varieties available. Because of this, Pathmeda Goshala is launching its line of all-natural health care products. These goods are created with only natural materials and have been chosen with care to offer a variety of advantages.

Benefits of Using Herbal Health care Products.

- Energy Formula: Herbal supplement helps you feel more energetic and productive throughout the day.

- Sleep Formula: Herbal supplement helps you get a better night's sleep, so you feel refreshed and rested the next day.

- Stress and Anxiety Formula: Herbal supplement helps you manage stress and anxiety more effectively.

Some of the Herbal supplements and their Use.

There are many herbal supplements with numerous applications. Some of the most typical ones are as follows:

Aloe Vera: Used externally for arthritis, rashes, and burns. used orally to treat digestive problems like constipation or gastritis.

Black cohosh: Used to treat menopausal symptoms such hot flashes, nocturnal sweats, dry vagina, and hot flashes.

Chamomile: Used to cure diarrhoea, upset stomach, gas, and drowsiness. For skin disorders, it is also applied topically. Use caution if you have ragweed allergies.

Echinacea: Used to fight cold and flu symptoms.

Flaxseed: A method of lowering cholesterol. a good supply of omega-3 fatty acids and fibre.

Ginko: Used to cure hearing and memory issues. Can be combined with an antidepressant, to improve sex desire and sexual function in patients who experience negative side effects from antidepressants. People on blood thinners should use caution.

Peppermint oil: Used to treat digestion problems such as nausea, indigestion, stomach problems and bowel conditions.

Soy: Used to treat menopausal symptoms, memory problems and high cholesterol levels. Organic, whole soy food is preferable to soy supplements and processed soy foods like soy hot dogs.

Tea tree oil: Used topically to treat several conditions including, acne, athlete's foot, nail fungus, wounds, infections, lice, oral yeast infection (thrush), cold sores and dandruff.

Are herbal supplements safe to use?

Manufacturers of herbal products are not required to demonstrate that their products are safe or effective before they are placed on the market under the Dietary Supplement Health Education Act of 1994. But after a product is made available to customers, the Food and Drug Administration (FDA) is in charge of keeping track of its safety.

People frequently combine prescribed medications with ayurvedic healthcare Products. Due to drug interactions, this may cause major health issues. Before starting to take a herbal supplement, always consult your doctor.

DO NOT use herbal supplements without first consulting your doctor if you are using aspirin, digoxin, diuretics, hypoglycemics, nonsteroidal anti-inflammatory medications, spironolactone, or warfarin.

Because vitamin K reacts with warfarin, high vitamin K levels are also problematic. Vitamin K is present in a variety of foods and may have an impact on how warfarin functions. The highest concentration of vitamin K is found in leafy green vegetables, but it is also present in Brussels sprouts, cabbage, broccoli, asparagus, okra, and frozen peas. It's crucial to maintain a regular diet It is not necessary to avoid foods that contain vitamin K if you are taking warfarin, but you should speak with your doctor about adjusting your dose based on how much vitamin K is in your diet or if you plan to make significant dietary changes.

 Other supplements that may cause heart problems, whether or not a person is also taking heart medications:

Aloe: used internally to relieve constipation and externally to soothe irritated skin and burns. When taken internally, it can lower levels of potassium, so avoid aloe if you take diuretics and digoxin.

Arnica (Arnica montana): applied externally to reduce pain from bruising, aches, and sprains, and to relieve constipation. Arnica is potentially toxic to the heart and can raise blood pressure if taken internally.

Black cohosh (Cimicifuga racemosa): used in order to relieve menopausal symptoms. Can lower blood pressure when taken at high doses or with antihypertensive medications.

Beta carotene: antioxidant thought to fight free radicals (substances that harm the body when left unchecked). Using vitamin supplements that contain beta carotene should be actively discouraged because of an increased risk of death. Choose supplements with mixed carotenes.

Feverfew (Tanacetum parthenium): believed to prevent and treat migraines, arthritis and allergies. Feverfew can interfere with blood clotting when taken internally.

Ginger: thought to relieve nausea and motion sickness, lower blood cholesterol, decrease platelet aggregation and act as a digestive aid and antioxidant. Ginger can interfere with blood clotting.

Ginseng (Panax ginseng): thought to slow aging, increase mental and physical capacity, increase sexual performance and boost immunity. It should not be taken by people with hypertension (high blood pressure).

Nettle (Urtica dioica): thought to fight urinary tract infections, kidney and bladder stones, and rheumatism. It is used externally to control dandruff. Nettle should not be taken by people with fluid retention caused by reduced heart or kidney function.

Conclusion: Many people around the world rely on herbal medicines to treat health conditions. Countless varieties exist, but some of the most popular include gingko, ginseng, ginger, turmeric, and chamomile. Though their applications tend to be very broad, many of their supposed benefits lack strong scientific evidence.

Keep in mind that, like conventional drugs, herbal remedies may interact negatively with other medicines. Thus, it’s recommended that you consult your ayurvedic healthcare products provider before adding a new herb or supplement to your routine.

[akankshagoyal]

Haircare in Monsoon

Your hair needs special care during the monsoon since it is at its most fragile point and because the humidity raises the risk of dandruff and hair loss. Keep a few things in mind to maintain the safety and health of your hair.

As much as possible, stay away from rainwater because it is now acidic and will damage your scalp. During the monsoon, keep your hair dry, use soft towels that quickly absorb water, which try to reduce friction between your hair and the towels.

Use an oil composed of ayurvedic hair care products; avoid using chemical products and coloring your hair. If you get rainfall on chemically treated hair, it tends to look dull.

Prepare a hair mask using neem and other antifungal components, and try to use it once a week. This will prevent against any fungal infections of the hair.

Use a light shampoo on your hair and consider switching to a Vedic shampoo that is entirely composed of organic ayurvedic products instead of any Chemical shampoo.

Never compromise on food; try to maintain a good diet because healthy hair needs both internal and external nutrients during the rainy season. Eat healthy foods and include foods high in protein and vitamins in your meals.

6. When going outside, keep your hair tied up in a bun or ponytail to prevent getting wet from the rain.

7. Avoid combing wet hair, and pick wide-tooth combs with enough space between teeth to detangle hair without causing damage. To prevent a fungus infection, do not share your comb with anyone.

If you don't want to consume food containing chemicals, then why use products containing chemicals on your hair. Haircare is a relationship between what you apply and what you consume. Use organic ayurvedic products rather than any low-quality products for the best and longest-lasting haircare.

[akankshagoyal]

Benefits Of Gaumutra In Human Health.

Introduction

According to Ayurveda, Gaumutra has a long history of therapeutic use in India, with this tradition dating back over 5000 years. For Indians, the cow, also known as 'Kamdhenu,' is a form of worship. Cow products, whether milk, ghee, or urine, are all considered pure substances of immunity in Ayurveda and fall within the definition of "Panchgavya Chikitsa". Urine from a pregnant cow is regarded the best source of various minerals and is utilised in a variety of ways. Urine is one of the cow's products with several benefits and is non-toxic. Several investigations have demonstrated that cow's urine has antibacterial action comparable to common medicines like ofloxacin, cefpodoxime, and gentamycin against a wide range of pathogenic bacteria, with a preference for Gram-positive bacteria over Gram-negative bacteria. Cow also has antioxidant capabilities, which can help prevent DNA damage induced by environmental stress. Gaumutra can be used alone or in combination with other antibiotics to prevent the development of resistance and improve the efficacy of regular antibiotics in the treatment of infectious illnesses. However, in today's world, cows are given various chemicals, as well as hybride injections, in order to produce more milk; these chemicals get mixed in urine and may be toxic to health. Unlike others, Pathmeda Goushala does not use such methods and provides filtured goumutra, and that is why Pathmeda cow products are not harmful.

Major nutrients Gaumutra contains:

Iron

Calcium

Sulphur

Silica

Boron

Lactose sugar

Magnesium

Enzymes

Hyperuric acid

Keratinine

Manganese

Potassium

Copper

Nitrogen

Gold salt

Phosphate

Swama kashaar

Vitamins-A, B, C, D, E

Benefits of Gaumutra:

Control Diabetes: Gaumutra contains a fatty acid that lowers blood glucose levels, increases insulin sensitivity, and activates enzyme antioxidant levels.

Controls Thyroid: Because of a lack of iodine in our bodies, the pituitary gland produces too much thyroid stimulating hormone (TSH), which causes abnormal weight gain or loss, stillbirths, goitre, and abortions. Gaumutra of Pathmeda Cow Products has enough iodine to cure iodine deficiency, and it is easily absorbed by the human body.

Detox Drink: Akshay Kumar, a well-known actor, once stated that he drinks Gaumutra for Ayurvedic reasons. Gaumutra is the best detox drink because it eliminates all hazardous residues in your body by causing the aggregation of calcium phosphates and calcium oxalates residues. It also aids in the treatment of kidney stone-related swealing.

Skin treatment: Gaumutra is the most effective remedy for all forms of skin disorders. Many facial creams and packs now contain an adequate amount of gomutra. Gaumutra's antibacterial, anti-inflammatory, and antifungal properties make it ideal for healing wounds and cuts, as well as for vulnerary purpose.

Gaumutra for cure of Disease:

In Ayurvedic medicine, Gaumutra is a substance that is being used to cure cancer and leprosy. In 2010, Deol apar’s research department and the National Environmental Engineering Research Institute (NEERI) acquired a US patent for a drug based on gomutra, proving its anti-cancer claims. The mixture is said to protect DNA from oxidative damage.

A combination of Gaumutra, cow milk, Bibhitaki, Haritaki, and Amalaki is said to be an excellent treatment for Anemia.

Gaumutra can be combined with ghee, yoghurt, and black pepper to alleviate fever.

Gaumutra mixed with Daruharidra can be used to treat epilepsy (Tree Turmeric).

Conclusion: Gaumutra is a non-toxic medication for a variety of diseases. Gaumutra, along with many other ayurvedic products, has been used in almost every treatment in Ayurveda.