an-inspirational-journal
an-inspirational-journal
An Inspirational Journal
30 posts
Photography. Crime Stories. Music. Beauty. Fashion. Writing. Cooking. Arts. MY MISSION: is to enrich as many lives as i can. I dream of bringing hope to the hopeless and inspiration to those who are in need of it. I want my ordinary life to make a difference!  
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an-inspirational-journal · 6 years ago
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🌹💐🌸🌷💕
May the flowers that bloom in your heart forever remain planted in the purest of love.
Nicole Addison @thepowerwithin
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an-inspirational-journal · 6 years ago
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THIS is my life motto ❤
“Don’t go through life with your breaks on. Go at it at full speed ahead; giving it your full effort, persistence, and gratitude each time.”
— Nicole Addison @thepowerwithin
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an-inspirational-journal · 6 years ago
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Every day when your feet hit the floor, be the best person that you can be. Show kindness. Take care of yourself. Work hard, and be grateful. Allow for your passion to shine through and don’t be afraid to show it. Be your best self; live with your dreams and lead with your heart.
Nicole Addison @thepowerwithin
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an-inspirational-journal · 6 years ago
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Always treat yourself with unconditional love and kindness. You deserve it. x
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an-inspirational-journal · 6 years ago
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Psychology Daily - Quotes
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an-inspirational-journal · 6 years ago
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Psychology Daily - Quotes
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an-inspirational-journal · 6 years ago
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Psychology Daily - Quotes
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an-inspirational-journal · 6 years ago
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Sounds like something the crime junkie podcast says often...100% agree with this! Don't stick around to see what might happen. Get to safety!
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Psychology Daily - Quotes
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an-inspirational-journal · 6 years ago
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Psychology Daily - Quotes
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an-inspirational-journal · 6 years ago
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Psychology Daily - Quotes
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an-inspirational-journal · 6 years ago
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Psychology Daily - Quotes
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an-inspirational-journal · 6 years ago
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Something I battle with majorly. I have to remind myself that just because my mind takes me to a dark place doesn't make those thoughts reality.
Sometimes you may sit with your thoughts. But be careful not to sit in your thoughts, for sometimes they can become all too consuming of ourselves.
Nicole Addison @thepowerwithin | Instagram
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an-inspirational-journal · 6 years ago
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All the different ways people touch our lives
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Psychology Daily - Quotes
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an-inspirational-journal · 6 years ago
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Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails 💕 This is how we are to love others.
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Psychology Daily - Quotes
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an-inspirational-journal · 6 years ago
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Words of wisdom as we college students approach finals week! Take care of yourself ❤
self care during school the school year
sleep:
try your best to get 7-8 hours of sleep per night. everyone says it, but it is really crucial to your well-being. to many, that may seem like an unrealistic goal, but you can do it. learn to get more sleep by getting things ready the night before so you don’t have to take time to do it in the morning
make lists:
when school gets too hard or too stressful, make lists of happy and positive things. make lists of your favorite things and things that make you smile. when you’re feeling down, take a look at the lists you’ve made to cheer you up.
take a day off:
designate a day of the week as your day to relax. do whatever relaxes you. do not skip this day, and do it every week.
simple ways to take care do yourself:
have a daily routine to wash your face, brush your teeth at least twice a day and floss, take a shower or bath, clean your work space, clean up after yourself, play your favorite music, put on lotion right after you shower, stay hydrated, cut yourself some slack - school can be really difficult, remember to eat breakfast, ask for help when you need it, dress in comfortable clothes (it makes a huge difference), put on deodorant, take a walk, and the list goes on.
important reminders & more:
– take pictures of the things that make you happy, not for social media, but for yourself.
– eat healthier, drink more water, and get more sleep. these are your bodies most basic needs.
– do something kind for yourself today. paint your nails, go see a friend, catch up on much needed sleep. also, be kind to someone else today. hold a door for someone, compliment someone (and watch their face light up!), ask if anyone needs help with something.
– take breaks from school work when it gets too frustrating or too stressful.
– your grades do not determine your worth or your abilities. if you don’t do well on something, the sun will still rise and life will go on, you are still important and loved. you tried your best and that’s enough.
ok, i saw this somewhere once (if you know where it’s from, let me know please ty!!), and it has changed my life. it has literally stopped me from procrastinating and has helped me to just start my work now: have empathy for your future self. future you would thank you now for doing the work now and not putting it all off for future you.
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an-inspirational-journal · 6 years ago
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Something I remind myself of everyday. Truly try to live every day with positivity and joy 💕
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Completely banish the negativity in your life. There is no room for it.
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an-inspirational-journal · 6 years ago
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This is something I struggle with on the daily. I have to watch myself to not take jokes personally. It really is freeing just to be able to laugh it off and enjoy it! ❤
“Don’t take things so seriously to the point where you’ve lost all enjoyment for the things you used to love. Life is so short; you must allow yourself to feel.”
— Nicole Addison @thepowerwithin
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