helpol and irl raskolnikov ᛝ cw
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90s fame dr . éowyn astenbury . moodboard









i'm a big fan and supporter of the bring back moodboards movement
ib @shiftmmyy
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If u want to lose quickly, do a water f4st
If u want to cancel food noise, intermittent f4st
If u want to lose consistently, eat protein and fiber
If u want to rid bloating, drink a gal of water
If u want to lose for 3 days straight, lift weights
If u want to gain, keep doing what ur doing
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for five months i have lived with a single suspended breath as if I was in a bubble of glass that didn't let me inhale, and which could shatter in a moment, and yesterday it finally shattered in a million pieces. and each had her name engraved on it. and when i finally saw her again in all her glory and her grace my heartbeat went so fast that it seemed like each one was screaming her name
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btw the gods love you. It's okay to feel loved by the gods.
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side effects of ana that i didn’t believe until they actually happened to me:
1. bad breath
2. no more stomach growling
3. excessive food noise even after binging
4. visual fog from fatigue
5. brain fog
6. dry lips
7. hair loss
8. extreme bloating
9. internal ringing
10. dizziness
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can you give me a list of epithets relating to water and the sea?
there are so many that it’s more a matter of narrowing them down! so here are some that are either names or epithets of gods.
κυματολήγη (kumatolēgē), Wave-stiller, a Nereid
κυμοθόη (kumothoē), Wave-swift, a Nereid
κυμοπόλεια (kumopoleia), Wave-walker, daughter of Poseidon
ἁλιγενής (haligenēs), sea-born, of Aphrodite
ἁλίδουπος, (halidoupos), sea-resounding, of Poseidon
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Things women should never feel ashamed of:
• Orgasms
• Receiving money
• Receiving compliments
• Pretty privilege
• Being smart
• Dressing up
• Menstrual cycles
• Emotions and being sensitive
• Expressing our sexuality
• Resting and relaxation
• Asserting our sexual needs
• Maintaining our standards
• Saying No
• Wanting or having children
• Choosing to be childfree
• Our body count
• Our nude body
• Wearing makeup or not wearing makeup
• Having boundaries and protecting ourselves
• Our spiritual practices
• Using witchcraft
• Being ambitious
• Going to college
• Being a housewife or stay at home mom
• Loving who and what we love
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I can't believe this is even a debate but even if someone's disability is genuinely fully caused by their own actions they still deserve accommodation and community
Yes this applies to substance use yes this applies to reckless behaviour yes it applies to purposefully injuring yourself.
If someone disables or injures themselves on purpose to such a large degree then they need aid regardless of how you feel about their actions
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able bodied people will freak out when they see an ambulatory mobility aid user not using their aids but won't question it when a hiker only uses a walking stick or trekking poles when they're hiking. they're the same thing.
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I NEED to be the overworked undernourished top of the class student so bad
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“slut era” i whisper to myself as i rot in my bed, sick like a frail victorian child
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i cvt because i hate her and i cvt because i love her and i cvt because I'm seeing her again tomorrow and i cvt because I'm embarrassed that i cvt
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Some people don’t want to hear this but sometimes accessibility is not sustainable or eco-friendly. Disabled people sometimes need straws, or pre-made meals in plastic containers, or single-use items. Just because you can work with your foods in their least processed and packaged form doesn’t mean everyone else can.
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Best tips for eating less?
Get a life.
Wear cute clothes. Always.
Do fun stuff.
Go outside.
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Take it from someone who has started a calorie deficit many times and stuck to it:
1. The first three days, you will be starving. It will be constant. It will suck. I cannot sugarcoat it.
But the good news is it doesn’t stay that miserable forever.
2. The first week you will have food noise. The physical hunger will go away, and the mental hunger will almost be worse. Do not give in or you will have to start at step one again.
3. After a week it starts to become a habit. The food noise is still there. But you have learned not to listen to it. You have learned to distract yourself with other things that you enjoy. (Since eating is not that much fun anyway)
4. After two weeks, it will become a habit.
Even if it seems hard to start back up again after a binge or a period of over eating, those first few days are the hardest. If you’re stuck in a binge restrict cycle, you’re never gonna get past that point of hunger and food noise.
Trust me, it’s worth it.
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