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List of top 20 healthy foods. Super foods, why are they needed?

https://informativemedianews.com/list-of-top-20-healthy-foods-super-foods-why-are-they-needed/

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CHOCOLATE: BENEFITS AND HARMS. WHITE AND DARK CHOCOLATE, CALORIES AND COMPOSITION

https://informativemedianews.com/chocolate-benefits-and-harms-white-and-dark-chocolate-calories-and-composition/

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CHOCOLATE: BENEFITS AND HARMS

CHOCOLATE: BENEFITS AND HARMS. WHITE AND DARK CHOCOLATE, CALORIES AND COMPOSITION Chocolate: What is it made of ? Calorie Types of Chocolate Types of chocolate: Useful Properties of Chocolate The Benefits of Chocolate for the Brain Natural Dark Chocolate What is the Healthiest Chocolate?

Chocolate is a favorite treat for many people. However, only real dark chocolate has health benefits, while other types can be made from completely different ingredients. Why is dark chocolate healthier than milk chocolate, and what is white chocolate made of?

How many carbohydrates and proteins are in various types of chocolate – detailed information on the calorie content and nutritional value. Is chocolate good for the brain, and why can it be toxic to pets?

Chocolate is a food product consisting of a mixture of cocoa bean paste, sugar and milk. At the same time, the colour most often reflects the benefit – real dark chocolate contains antioxidants and vitamins, while sugar prevails in milk. In addition, white chocolate is made without the use of cocoa at all.

The father of modern milk chocolate, Henry Nestlé (founder of Nestlé), was the first to mix cocoa with condensed milk and sugar in the 1870s, and Rudolf Lindt (founder of Lindt) was a pioneer in the production of Swiss dark chocolate.

In turn, porous chocolate is made by passing carbon dioxide through a heated mass – and it is this gas causes a slight bitterness. Depending on the number of cocoa beans used, porous chocolate can also be dark (more natural) and white (based on cocoa butter).

The calorie content of most types of chocolate usually varies in the range of 520-550 kcal per 100 g. The only difference is the sugar content and the percentage of cocoa beans – while the fat content in any chocolate is also constant and is about 30% by weight.

Even though the calorie content of different types of chocolate is almost the same, their nutritional value is added. Natural dark chocolate contains more protein, less sugar and less saturated fat, while white and milk chocolate are made from other ingredients.

black – 85% cocoa beans and 15% sugar

dark – 70% cocoa beans and 30% sugar

milk – 40% cocoa beans and 50% sugar

white – 20% cocoa butter and 60% sugar

Only natural dark chocolate, containing at least 70% cocoa beans, has health benefits. From a nutritional point of view, such chocolate is composed of 30% fat, 6% protein, about 60% carbohydrates and about 3-5% water. It also contains potassium and magnesium, plus vitamin A and B vitamins.

Vegetable fats (such as palm oil) can be added to other types of chocolate (especially milk and white), which reduce the cost of the product but do not bring benefits to the body. It is also important that such chocolate can contain a large amount of sugar and trans fats harmful to metabolism.

Studies have shown that eating chocolate increases blood flow to the part of the brain responsible for efficiency and alertness after just 5 days. Scientists add that the antioxidants in chocolate can neutralize micro-inflammation in the brain – these inflammations provoke foggy thoughts.

The flavones and antioxidants in chocolate are also thought to work similarly to aspirin, they thin the blood, reducing the likelihood of clots forming. Moreover, according to studies, the positive effect of taking a portion of natural chocolate can last up to six hours.

Among other things, chocolate is beneficial for people with a deficiency of magnesium in the body, just like women on certain days of the menstrual cycle – because it contains this mineral. Ultimately, magnesium is essential for brain function and the production of the joy hormone serotonin.

Natural dark chocolate is the only type of chocolate made from real cocoa beans, not from cocoa butter and sugar (like milk and white). Such chocolate has a characteristic bitter taste, a harder texture – and a high content of nutrients.

Flavones are a unique type of molecule found exclusively in cocoa beans. According to research, flavones have powerful antioxidant effects and help the body regulate cholesterol levels and have a tonic effect on the cardiovascular system.

The flavones contained in natural dark chocolate prevent ageing of the skin and other body tissues. Note that dark chocolate also contains theobromine, a substance safe for humans but toxic to cats and dogs. This is why chocolate is bad for pets.

From a nutritional point of view, black and dark chocolate is the most useful – due to the high content of natural flavones, micro-minerals and vitamins. Recall that white and milk chocolate can be made completely without the use of cocoa beans.

There are also types of chocolate with sweeteners instead of sugar. Note that the recipe for such a product is very different from ordinary chocolate. The flavonoid content of diet chocolate is usually significantly lower, and sweeteners are added in amounts that can cause digestive problems.

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https://informativemedianews.com/

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Moth Female Hoodie scorpius.Shop

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https://scorpius.shop/product/moth-3/

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Moth hoodie Scorpius.shop

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https://scorpius.shop/product/moth-hoodie/

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Click here for more information

https://scorpius.shop/product/deer-3/

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Biden continues to ‘hope’ that the Afghan evacuations would be completed by August 31.

According to US President Joe Biden, any American in Afghanistan who want to return home would be allowed to do so. US President Joe Biden stated on Sunday that the dramatic withdrawal from Afghanistan will still take place by August 31 but that the date may be extended if necessary. …

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The world is heading for the destruction of online privacy.

Apple’s decision to scan its users’ iPhones and iPads for child abuse material may indeed allow early detection of crimes, but it may also be a starting point for the destruction of privacy.

Apple has provided a series of questions and answers on this topic, where it has indicated that it will not be the photos themselves that will be scanned, but special hash functions of suspicious images. And in case of coincidence with the files of child abuse in the database, a specific photo will be sent to law enforcement agencies for study.

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Nature city

https://scorpius.shop/product/nature-city-2/

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Four ways to improve team productivity with collaboration tools

https://informativemedianews.com/four-ways-to-improve-team-productivity-with-collaboration-tools/

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Four ways to improve team productivity with collaboration tools

https://informativemedianews.com/four-ways-to-improve-team-productivity-with-collaboration-tools/

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Graphics T Shirts for all size

Graphics T Shirts for all size

 Our graphic shirts are designed for those days (see every day) when you need to get your shirt on! Our professionally printed t-shirts are created in-house to provide a memorable experience.

Since 2018, our t-shirts have been a graphic tee enthusiast's choice. The finest artists in the business develop our t-shirt designs. We realize that our t-shirts, unique design choices, Best artists, and high-quality manufacturing make people happy.

 Size Guide: Please refer to our size guide before placing your order.

 T-Shirt with Graphics:

 This shirt is designed for people who like a looser fit (classic felt suitable)! This t-shirt is made of the highest quality ring spun cotton and will make you look Woot-astic!

 • Regular fit (slightly boxy t-shirt, a little loose)

• Fiber Content: (100%) Cotton that has been combed and ring spun

 Fit of a plain t-shirt:

 Our fitted t-shirts are designed for when you want to seem thinner — or when you want to go out on the town — or just because you enjoy fitting shirts since you're skinny and stuff. This t-shirt is made of the highest quality ring spun cotton to make you appear fit-astic (get it?).

 • T-shirt fits like a glove (narrower shoulder and body)

 • Fiber Content: 4 (100%) Cotton that has been combed and ring spun

 When it comes to tall men's clothes, it's sometimes difficult to locate shirts that suit their body type. Because of their height, they just need attire that is a little longer than normal. Scorpius. Shop specializes in extra-long T-shirts designed specifically for tall guys. That includes everyone born under the sign of Scorpius. Shop shirts are 5cm longer to accommodate the body form of a tall individual. Their shirts are also constructed of quality cotton, making them very soft and pleasant to wear.

T Shirts for tall guys

Tall guys are often unlucky when it comes to obtaining clothing that really matches their body form and are compelled to wear ill-fitting T-shirts. Typically, the shirts are either much too short, or, if they are long enough, they are frequently far too large, resembling a tent rather than a T-Shirt. Because of their own height, they are well aware of the clothing issues that tall men encounter, and they created their T-Shirts to suit the requirements of tall people worldwide.

 Scorpius. Shop shirts come in a variety of colors, including white, grey, and black, and with four distinct neck variants, including an extra-long tee with a crew neck, a standard V-neck, a deep V-neck, and an extremely deep V-neck. They also have a handful of extra-long sleeveless and long-sleeve designs.

 The store not only wishes to provide a wide range of high-quality T-Shirts, but they also place a great value on customer service. They are always glad to answer any client queries or concerns, and they listen attentively to ensure that they understand their customers' requirements first and constantly improve their goods. You may find them at www.scorpius.shop.

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into the wild - Scorpius .shop

Model’s height 5’4

Model is wearing size Small ————————————————- Machine Wash according to instructions on neck label

ABOUT ME: Soft breathable jersey

T-SHIRT FABRIC Main: 98%Cotton 2%Lycra

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Hexagon- Scorpius. shop

This article is made of lightweight, soft, breathable jersey. It is suggested to wash with like colors as fast colors may bleed. For durability, follow the washing instructions mentioned on the neck label.

We want to be sure you’re satisfied with your order, if your order is wrong, faulty or not as described we will return or exchange your order with no extra charges within 10 business days.