atlas | they/them | in my 20s*ADHD and a whole lot of trauma✨your friendly neighbourhood anonymous neurodivergent✨(Header and profile image taken by me;*exact age not posted for anonymity)
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"Dirty and Crying Mind Monsters"
Acrylic on canvas, 2024, 15.75" x 20"
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one of the biggest things I can advocate for (in academia, but also just in life) is to build credibility with yourself. It’s easy to fall into the habit of thinking of yourself as someone who does things last minute or who struggles to start tasks. people will tell you that you just need to build different habits, but I know for me at least the idea of ‘habit’ is sort of abstract and dehumanizing. Credibility is more like ‘I’ve done this before, so I know I can do it, and more importantly I trust myself to do it’. you set an assignment goal for the day and you meet it, and then you feel stronger setting one the next day. You establish a relationship with yourself that’s built on confidence and trust. That in turn starts to erode the barrier of insecurity and perfectionism and makes it easier to start and finish tasks. reframing the narrative as a process of building credibility makes it easier to celebrate each step and recognize how strong your relationship with yourself can become
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Took me until about halfway through college before I realized “study” means “play with the material in a variety of ways until you understand it” and not just “read the assigned chapters and do the homework” and I think that probably should have been discussed at some point prior to that.
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Keeping Up with the Cullens - BD Episode 4, pt 2.
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Look im not on board with a twilight reboot, but if they have to do it, they better put hozier on the soundtrack or whats even the point
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"How do you tell someone that the reason you're sad is because you love them?"
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i’ve said it before and i’ll say it again, being autistic is like playing a board game without knowing any of the rules.
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when u spend hours researching ur mental disorder bc ur mental disorder made u hyperfocus on ur mental disorder

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