backbonepower

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Now, we are going to give the codependent some tools to get out from under the clutches of the narcissists’ seven deadly sins.

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When we have a society of codependents, they become a magnet for the narcissists of the world.

Learn more here: www.backbonepower.com/codependency-and-narcissists-what-could-possibly-go-wrong-part-i

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"Be a bush if you can’t be a tree. If you can’t be a highway, just be a trail. If you can’t be a sun, be a star. For it isn’t by size that you win or fail. Be the best of whatever you are."

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"This book brings to light many ways we sacrifice ourselves without even knowing that it is occurring. Very well written. Great content. Eye-opening understanding in a way that will set you free." - Lauren

Download your copy: https://backbonepower.com/backbonepower-audiobook

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Your mental health is more important than anyone's expectations of you. Prioritize self-care and self-compassion.

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Any form of gaslighting, brainwashing, insulting, or threatening, communication is toxic and does not provide a healthy foundation for a relationship. www.backbonepower.com

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The most courageous act is still to think for yourself. 🗣️Aloud. www.backbonepower.com❤️

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The most important relationship in your life is the one you have with yourself. Love and respect yourself first, and everything else will fall into place. www.backbonepower.com

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You are not required to set yourself on fire to keep others warm. Remove toxic people from your life, and watch your light shine brighter. https://bit.ly/backbonepower-audiobook

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In a world where you can be anything, choose to be kind. Empathy connects hearts and bridges gaps.

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Resilience is your armor against life's storms. With every challenge overcome, you emerge stronger.

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The way you treat yourself sets the standard for others.👍 Demand respect by giving it to yourself first.✅ backbonepower.com

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Release the idea that you need to be perfect to be loved. Embrace your flaws; they are what make you beautifully human.💯👍 www.backbonepower.com

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Life Lessons

Change is the constant in life.

Failure is a stepping stone to success.

Practice gratitude to attract positivity into your life.

Nurture relationships that provide support, joy, and a sense of belonging.

Growth happens when you challenge yourself and explore new experiences.

Prioritize self-care to ensure you're better equipped to handle life's challenges.

Set clear goals. Creak them down into actionable steps to make progress achievable.

Life will test you. Practice resilience.

Cultivating empathy fosters compassion and better relationships.

Be true to yourself and your values.

Visit www.backbonepower.com for more!

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Self-esteem is built by taking positive actions that align with your values, not by seeking validation from others.💯

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Your mind has to be stronger than your feelings. https://bit.ly/settingtheboundaries

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How To Beat a Sociopath at His/Her Own Dating Game!

Remember Sociopaths are opportunists and you are at risk of being that opportunity for him/her. www.backbonepower.com/how-to-beat-a-sociopath-at-his-own-dating-game