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Things they never told me about losing weight.

1. Buy some better cold weather clothing. You are going to get cold.  2. Buy some decent skin lotion and use it frequently. Your skin is going to retract a bit, and a bit of lotion does wonders for helping it firm up smoother, and stops it drying out. 3. You may have excess skin. This is normal, and not something to panic about/beat yourself up about. 4. Weight loss will start fast but slow rapidly. When you are very over weight, you will find that the weight falls off you initially, but it’s a curve, and it WILL slow down as your body isn’t using up as many calories just existing. This is good. This is healthy. You have not done anything wrong. 5. It won’t be easy. Those people who tell you it’s easy ? They are liars. It’s hard. It’s worth it … but it’s hard.   6. You are amazing and beautiful at every point of your journey. Some people will try to convince you that you are more important or more approachable because you are slimmer. Fuck that noise. You are the same person you always have been, and your value was never determined by a number.

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Quick Snack: Fresh gooey figs and refreshing mint green tea! 🍃 Love it when the radiant sun puts on a light show! 🌞🌿

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STRAWBERRY CRISPS CHOC RAWNOLA 🍓🍫🌿 I simply blended medjool dates, coconut flakes, a scoop of cacao powder, cashews (optional), and dehydrated sliced strawberries. So addicted to this flavor, I love sprinkling it on smoothie bowls and nicecreams. Its grain free, gluten free and all homemade! 🌿 #RADPlantlife

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Eating at @eatbychloe has been on my list since they opened up a branch in London and boy was I glad I went 😭 serious everything was vegan and delicious. Unfortunately I only have 1 stomach so I will come back for the others 😂 also the unlimited chipotle aioli was to die for 👅 •

• • • • • #vegan #thatsdarling #food #desserts #beautifulcuisines #instafood #cyclist #inmykitchen #glutenfree #dairyfree #realfood #fitfoodie #healthylifestyle #photography #sunny #fruits #wholefoods #sweet #morningslikethese #veganism #bestofvegan #treats #smoothie #summer #foodphotography #treat #burger #macncheese #aioli (at by CHLOE. UK)

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📸: sydneykaymarie

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Ming cooked me a beautiful lunch! ^_^

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dreamy 🌙✨ banana oats {1 cup oats, oat milk and water with a mashed 🍌 and cinnamon} topped with cacao nibs, frozen bluebs, chia, coconut sugar and butta 🦄 the best part is watching the coconut butter melt like a snowman ⛄️

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