bulrael-blog

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Get your protein from quinoa💪🏼 https://www.instagram.com/p/Bpm6DitHU-n/?utm_source=ig_tumblr_share&igshid=1vr50y0dolh2d

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#mondaythoughts Do you agree yes or no? 🤓 . . . Via @modernveganfam: “I’d like to agree but I don’t! Sometimes I’ll feel this way, but then we’ll have a break through with someone. And everything changes. It won’t all seem for nothing. And you know in that moment that the world has changed. A positive ripple has been sent into the universe. And something along the way resonated. It might have been hearing you and then reading an article, or hearing you and listening to a podcast, but somehow a person is awakened and enlightened. It’s an amazing feeling and a gift that we shouldn’t give up on. Also, everyone learns differently. You might stop explaining yourself because you’re tired or because you’re jaded, but humans have an amazing ability to adapt and change. It just takes the actual INTEREST in seeing the world change for the better. So, sorry Jim, I don’t agree with you on this one!!” . . . Share your thoughts with us on the coments below 👇💙 . Photo via @spiritual.teachers.of.our.time 🔥 https://www.instagram.com/p/BphlsNDHxWF/?utm_source=ig_tumblr_share&igshid=mg0mjobo1eqr

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Cheesy Chive Hasselbacks by @thevegansara 💛 Recipe:⠀ Ingredients⠀ 2 lbs medium potatoes (Used russet and a purple skin/white flesh variety from the farmers market)⠀ 2 Tbsp melted vegan butter, store bought vegan cheddar slices, chives, salt, & pepper⠀ ⠀ How To Make:⠀ 1. Preheat oven 450 degrees F.⠀ ⠀ 2. Place chopsticks on either side of the length of the potato, slice 1/8 in slice width wise, work your way down the potato, the chopsticks stop your knife from cutting the potato into slices.⠀ ⠀ 3. After you finish slicing each potato place them in a bowl of cold water for 30-45min.⠀ ⠀ 4. Dry potato and brush tops and sides with melted butter add desired amount of salt and pepper.⠀ ⠀ 5. Place potatoes on parchment lined and bake for 20 min.⠀ ⠀ 6. Take potatoes out, brush again with melted butter, this time being sure to get way in there between the slices because the potato should have fanned out a bit. Bake 20 min.⠀ ⠀ 7. Repeat step 6.⠀ ⠀ 8. This is where the magic happens, add ripped pieces of cheese between slices of potato. You can use as much cheese as you like. I used about 4 slices.⠀ ⠀ 9. Place potatoes back in oven, cook till cheese is melted and bubbly 5-10 min depending on cheese.⠀ ⠀ 10. Topped with lots of chives, coconut bacon, vegan sour cream (optional). Enjoy! #letscookvegan #vegan #plantbased https://www.instagram.com/p/BpXPGjkHOp9/?utm_source=ig_tumblr_share&igshid=10renzfwtm2m8

[bulrael-blog]

Why go vegan?👉 @vegan.styles . . . Via @vegan_in_numbers . . . It is pretty mind-blowing when you come to realize how resource heavy and inefficient animal agriculture industry is. I ask myself everyday, how couldn’t I have realized this sooner? How couldn’t I just stopped and thought for a second? Everything is so clear now. Why you should go Vegan? Read below. ❤️ ::::: HOW BAD FOR THE PLANET IS EATING MEAT? 🌏 ”Meat is an inefficient source of calories. It accounts for 17% of global calorific intake, but uses twice that amount of land, water and feed. Livestock also damages the environment. It accounts for between 8% and 18% of greenhouse-gas emissions, depending on how you account for changes in land use (when the Amazon is cut down for pasture, carbon emissions rise). Roughly a fifth of all the world’s pasture has been degraded by overgrazing. Livestock uses water inefficiently: you need about 15,000 litres of water to produce a kilo of beef but only 1,250 litres for a kilo of maize or wheat. And animals form a significant reservoir of diseases that affect humans; avian flu, the best known example, is far from an isolated case: 60% of human diseases are shared with animals and three quarters of new infectious diseases of people were first found in animals.” - The Economist https://www.instagram.com/p/BpRuF5qnfOO/?utm_source=ig_tumblr_share&igshid=1tdnerga68o08

[bulrael-blog]

These great vegans/vegetarians, such as Pythagoras, Plato, Leo Tolstoy, Mahatma Gandhi, Albert Einstein, George Bernard Shaw, Nikola Tesla, Schopenhauer, Thoreau, Leonardo Da Vinci, Voltaire etc. knew there could be very limited spiritual advancement while attaining one's nourishment from cruelty and the exploitation of others. - ⚠️Disclaimer: Of course not all of them were 100% vegan (if that is even possible) but they ate mostly plant-based, veggie, vegan-friendly, or however you want to call it. ➖➖➖➖➖➖➖➖➖➖➖➖ Photo by @vegainstrength . . https://www.instagram.com/p/Bo9yTsJH5uy/?utm_source=ig_tumblr_share&igshid=10b3e1i9h5c92

[bulrael-blog]

Accurate 😂 📷: @plantbasedonabudget

[bulrael-blog]

Plant-based Mac & Cheese served in @coconutbowls = serious dinner goals🙌🏻🍝 @fivesechealth

[bulrael-blog]

Tag a friend! Yum bowl by @mamtagovind🥕🥑

[bulrael-blog]

Who needs eggs when you have tofu 👅👅👅👅 no gross smell, doesnt stick to the pan, and no chickens have to die to make them happen (seriously google male chick culling, its messed up) Super yummy breakfast bowl post HIIT cardio this morning. Tofu scramble, peppers,sweet potato hash, almonds, and tomatoes 😍😍👌 not pictured is the mountain of hot sauce I ate this with, currently obsessed with Trader Joes spicy green hot sauce

[bulrael-blog]

FRUITY RICE PAPER ROLLS by @bysaber 🍃🍓🍡👌🏻 filled with homemade sticky coconut rice, freshly sliced fruits n' veggies, served with cranberry ginger dip.

[bulrael-blog]

The whole vegans only eat plants thing is very misleading, when people think of plants they think of salad and leaves. In reality vegan food isn't just bland old salad and leaves - it's a huge variety of foods ranging from pizza and ice cream to veggie bowls and smoothies! 🤗 And as for nutrition, vegan food easily provides all the vital nutrients for a healthy lifestyle, and not forgetting the abundance of protein found in foods like beans and faux meats! 🍔 Products shown include the beyond burger, B&j dairy free ice cream, vegan chocolate cake, etc.

[bulrael-blog]

2 ingredient oven-baked chips and avo dip. 🍟🥑 Made with @weareoneco Garlic + Herb Seasoning. 🌿 #SeasoningForACause

[bulrael-blog]

Regrann from @vegan.place - 🥗The best way🌱 Would you like to buy Vegan shirts❓ Shop via link in my bio➡@vegan.styles By 📸 :@veganstrenght

[bulrael-blog]

YASSSS 🖤

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VEGAN BAGELS 🤤 #vegan cream cheese and jam 🍓🍓🍓 yes please!! 😍 📸 @happyandhealthy96

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VEGAN RULES...💚🍃

[bulrael-blog]

haha true ✌