calebkempf-blog

[calebkempf-blog]

Hiiiiiii Instagramiverse! 3 things is back with a vengeance. Hoorah! So look, how is everyone? I'm just swell btw. Byyyeee! Oh the 3 things are my mental health or lack thereof (jk) and a new awesome girl amd a court case. Ok now bye. #3thingsat3every3orso #3things #fun #mentalhealthy #courtcase #Tulsa #tulsaboy #TulsaOklahoma #matthew108 #john316 #writer #author #poet #newbookisout #thelessonsofabaseballplayerwhodreamsofplayingonafieldofbread #protecttheinnocent #ilikeholdencaulifield (at Downtown Tulsa, Oklahoma) https://www.instagram.com/p/B9pX_1ohDLl/?igshid=wtgbw13jeujd

[calebkempf-blog]

Three Things is back! Where'd you go little buddy!? I don't know, but I'm back! Today we are talking my new book being out, "The Lessons of a Baseball Player Who Dreams of Playing on a Field of Bread." Hit up my DM if you want one. Also, we are talking work cuz it pays the bills and lets me write and tell jokes. Anyway, good to be back. Until next time! #threethings #Tulsa #tulsaboy #3thingsat3every3orso #work #newbookisout #TulsaOklahoma #thelessonsofabaseballplayerwhodreamsofplayingonafieldofbread #writer #comedian #comediansofinstagram #author #firstandnotlastbook #freespirit #Matthew108 #John316 (at Tulsa, Oklahoma) https://www.instagram.com/p/B9XwXtOhu6D/?igshid=uacne2ovs913

[calebkempf-blog]

Three Things is back on this fine evening! Today we are talking Achilles' eating habits, free-writing, and Puffer jackets! Fun, fun, fun, fun looking forward to the weekend...as Rebecca Black would say. Byyyeee! #threethings #3things #3thingsat3every3orso #achillesthetortoise #freewriting #pufferjacket #Tulsa #tulsaboy #oklahoma #author #comediansofinstagram #newbookisout #thelessonsofabaseballplayerwhodreamsofplayingonafieldofbread #matthew108 #john316 (at Tulsa, Oklahoma) https://www.instagram.com/p/B8kwf8WhpWK/?igshid=12i40ck01u7uw

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A post shared by Zane Holden Trefield (@zanetrefield)

Three things is back from Alaska! Woah! Anchorage says hello to you all! Today is a day of adventure for me after being tame and staying in a hotel last night! What do you giys think I should do while here? Byyyeee! #threethings #3thingsat3every3orso #3things #adventure #Alaska #anchoragealaska #cold #threelayers #ataleofthreekings #author #newbookisout #writer #thelessonsofabaseballplayerwhodreamsofplayingonafieldofbread #matthew108 #joh316 #beento45statesanddcandpr #50by30 (at Executive Suite Hotel Airport--America's Best Value Inn & Suites) https://www.instagram.com/p/B8CRLlPBmrx/?igshid=9g7vo6ztbnoi

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A post shared by Zane Holden Trefield (@zanetrefield)

Three things on this chilly Wednesday is here! Today we are talking abouy my brand new book "The Lessons of a Baseball Player Who Dreams of Playing on a Field of Bread." Number 2 is @cpt.curtis who did so much for me to get the book out. He is awesome and you guys should hire him! #3 is Baby Achilles my tortoise who is adorable. #threethings #3things #babychilles #newbookoutnow #author #thelessonsofabaseballplayerwhodreamsofplayingonafieldofbread #writer #Tulsa #tulsaoklahoma #oklahoma #awesomecoverart #hirejoncurtis #matthew108 #john316 #memoir #mymemoir (at Tulsa, Oklahoma) https://www.instagram.com/p/B75_18nB3TY/?igshid=1he5blveg4h49

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A post shared by Zane Holden Trefield (@zanetrefield)

Happy Monday! Happy 3 things! I hope you all had a great weekend! I sure did. The 3 things for this episode are my baby tortoise Achilles, my trip to Alaska, and my new book being out this week! :) Byyyeee! #3things #3thingsat3every3orso #goodmorning #russiantortoise #babyachillesthetortoise #achillesthetortoise #newbook #Tulsa #tulsaboy #author #writer#comediansofinstagram #comedian #matthew108 #john316 #poet #happymonday #thelessonsofabaseballplayerwhodreamsofplayingonafieldofbread (at Broken Arrow, Oklahoma) https://www.instagram.com/p/B701Y07BeU2/?igshid=1m8f3iyf34yiy

[calebkempf-blog]

Yes, indeed! #funmemes #workarea #photography #comedymemes #Tulsa #tulsaboy #calebdkempf.com #matthew108 #john316 #saturdaymemes #comediansofinstagram #comedian #author #newbookoutsoon #thelessonsofabaseballplayerwhodreamsofplayingonafieldofbread #writer (at Tulsa, Oklahoma) https://www.instagram.com/p/B7v5ZgEhLSq/?igshid=hof7u056fb7n

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A post shared by Zane Holden Trefield (@zanetrefield)

3 things is back---and I even had one yesterday! What...the...heck ...? Well, it's a new year with new beginnings so why not? Anyway, today we are featuring 1) retakes 2) bad bosses 3) MLK. Happy MLK Day! Enjoy it, because you know I will be! ;) #threethings #3thingsat3every3orso #retakes #badbosses #mlk #Tulsa #tulsaboy #TulsaOklahoma #Oklahoma #comedian #comediansofinstagram #author #newbookoutsoon #thelessonsofabaseballplayerwhodreamsofplayingonafieldofbread #matthew108 #john316 #poet #nonviolence (at Tulsa, Oklahoma) https://www.instagram.com/p/B7jBEBZBFB4/?igshid=6mimphvm9cfo

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A post shared by Zane Holden Trefield (@zanetrefield)

3 Things is back here on MLK Day Eve! I'm glad you 2-3 people joined me! Let's build a crowd of 4-5 this year! ;) Today the list goes 1) McLovin 2) MLK Day 3) my green jacket. Byyyeee! #threethings #3things #3thingsat3every3orso #fun #mclovin #superbad #notgood #author #Tulsa #oklahoma #tulsaoklahoma #comedian #comediansofinstagram #newbookoutsoon #thelessonsofabaseballplayerwhodreamsofplayingonafieldofbread #matthew108 #john316 (at Tulsa, Oklahoma) https://www.instagram.com/p/B7h4qXXhiLS/?igshid=15xde20mxf44i

[calebkempf-blog]

My two new friends I met at the Thunder game! We all got a cartoon drawn of us and they were cool enough to teach me some and tell me about their trip in 2 weeks to California. Oklahoma State is lucky to have these 2 excellent students. Ma and Gao, thank you for making me at home in OKC last night. #okcthunder #newfriends #okc #roadtrip #nba #heatatthunder #comedianontheroad #roadtrip2020 #friendships #newbookoutsoon #writer #poet #author #Matthew108 #john316 #thelessonsofabaseballplayerwhodreamsofplayingonafieldofbread #tulsaboy #2020 (at Chesapeake Energy Arena) https://www.instagram.com/p/B7ehzTLBuhp/?igshid=85mn5qcpeukt

[calebkempf-blog]

5 posts! I win a nice container of garbage! I'm so lucky/#blessed!

[calebkempf-blog]

3 things. The culmination. This meme is a 3-in-1 package. #memehumor #tulsaboy #funny #lol #TulsaOklahoma #Tulsa #comediansofinstagram #comedian #starvingartist #garbagecan #author #writer #newbookoutsoon #threethings #3thingsat3every3orso #3things #matthew108 #john316 #thelessonsofabaseballplayerwhodreamsofplayingonafieldofbread (at Tulsa, Oklahoma) https://www.instagram.com/p/B7SA0e-gT8d/?igshid=3jvy9bfo71zk

[calebkempf-blog]

3 things. #yadayada #Tulsa #Oklahoma #newbookoutsoon #thelessonsofabaseballplayerwhodreamsofplayingonafieldofbread (at Tulsa, Oklahoma) https://www.instagram.com/p/B7SAR2jgw2m/?igshid=1lugqj0lt7gq3

[calebkempf-blog]

3 things. #threethings #funmemes #3thingsmeme #photography #apartmenthumor #Tulsa #TulsaOklahoma #tulsakid #tulsaboy #comedians #comediansofinstagram #author #poet #newbookoutsoon #matthew108 #john316 #thelessonsofabaseballplayerwhodreamsofplayingonafieldofbread #trytosmile #funny #lol (at Tulsa, Oklahoma) https://www.instagram.com/p/B7R_ojOgHdG/?igshid=aofoechtiate

[calebkempf-blog]

3 things at 3 every 3 or so is back in video format (the way the good Lord intends)! Happy 2020! I will keep saying that until someone in the comments tells me to stop! 😆 today's 3 things are nap[z], sound boxes, and St. Patrick's Day stress balls! Heyo! Enjoy the rest of y'alls weekends! Byyyeee! #threethings #3things #3thingsat3every3orso #fun #video #comedyvideo #Tulsa #Oklahoma #TulsaOklahoma #USA #stressballs #naps #soundbox #comedians #writer #author #newbookoutsoon #john316 #Matthew108 #psalm271 #thelessonsofabaseballplayerwhodreamsofplayingonafieldofbread #God (at Tulsa, Oklahoma) https://www.instagram.com/p/B7PgbgzgEw5/?igshid=ynuuioo679q7

[calebkempf-blog]

My new organization-THCFP

Tortoise Hair Comedy and Faith Productions aim is to reach crowds by combining comedy elements and a spiritual message in fun and exciting ways. Props, music, crowd interaction, and unexpected twists are mainstays of each unique show. Coming to a school, church, or party near you soon!

[calebkempf-blog]

First Time Tumbling!

Here I am taking my tumble, never having done it in the early to mid 2000's! How exciting and fun. Who wants to show me around?