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Sometimes I only need to sit with these distubing feelings until 6 pm. I find as the sun goes down the world transforms and the heaviness lifts. At that time often miraculously my fear and apprehension dissolves by doing nothing at all. Tonight it is a bit different. Daylight saving started today. The clock is screwed up.
cazwrites
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October 1st 2017
My mind came rampaging through the gentle morning wakening and opened a door to assorted fears and panic. Loss of you was achingly present and that loss joined with a racing heartbeat that blossomed into a sickening primordial fear. A lump in my throat made from congealed terrors, stopped me singing and, in meditation, each undone thing, each misguided footprint, each unwise decision danced before my eyes. The subtle in and out of each breath was hijacked by another obstacle so large and formidable that I trembled.
I wandered through ‘The Hermitage’ garden. It offered none of its usual consolation. The leaves on the bodhi tree I recenly transplanted had died and fallen off and the weeds and vines were taking over the more sedate plants. ‘Wild’ I would say it was, but not in a nice way. Wildly out of control. No comfort there today. No sunlight either, and the concrete grey day rolled on and on.
Well, it is the first day of October, my mother’s birthday, it is 6 months since your death S.J. I have surfaced after a week of viral attack, a previous month of constant pain and weakness. No appetite, poor sleep, coughing my lungs up, not leaving the house, too weak to lift a thing and living with the knowledge there is only me to care for myself.
Although football is something I care little about, Stephen, it was your team than won the footy grand final yesterday. A friend wrote about you on facebook today and mentioned how much you would have loved your underdog team winning after 37 years of loss. If I had known it was your team I would have barracked harder for them - On your behalf. Perhaps you came down to earth to watch the game and that’s what I sense - your closeness, your absence.
Such great melancholy is a stranger to me of late. Thats why it is so difficult to tolerate today. I know it will pass. All things pass. Others taste this often. How I feel for them.
Time to practice what I preach. Something inside needs a lot of love. Some days are diamonds - some days are rust. I am just sitting with this and avoiding pushing these feelings away or getting caught up in avoidance and busyness despite them being nearly intolerable
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Many people saw your flaws. Many could not see past your addiction and misdeeds. When I looked at you I saw your purity of heart, your infinite wisdom and an inner magical light of kindness.
abiding-in-peace - For my departed friend and teacher
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Just sitting
When sitting in meditation
If you become the observer
and do not engage with concepts
gradually all thoughts
will sink to the bottom
of the mind
allowing a great stillness
to sweep away
everything,
everything
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Once all I felt was imperfection
too thin too fat
too stiff, too clumsy
a face unnoticed
to be hidden
until the wind blew
into the darkest places
sending my own cruel judge
out into world
of light and love
and there was nothing left
that could not be
celebrated and adored
within and without
no boundaries
limitless.
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If you lived in your heart you would be home right now.
Stephen Cuthbertson (via cazwrites)
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Your last words to me the day before you died were - 'You must meditate'. Why has it taken me so long to hear you?
abiding-in-peace
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I did not have to search the world to find a Guru. By chance my Guru found me. But of course, I do not believe in 'chance'
abiding-in-peace
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A sign of wonder - the glowing daffodil - the inner light of our presence.
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I recognised you as my Guru You found me in this wicked world. You found me on this worldly place - in this lifetime - reunited once again. We may not meet again To celebrate or grieve? From your parting words I do believe You have achieved liberation Gone, gone beyond How can I be sad if this is so?
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Dear One - A Visitation
I had a dream of you last night
Surprising - as I seldom dream
You came looking for me
I was in hospital - guarded by nurses - not lying sick near to death but there anyway
I felt your presence and the joy of seeing you
Just like it always was when you turned up
You came wearing those dull greens and burgundys
So typical
And typically as usual - you were impeccable in your manners
Not wanting to venture into my room as a lone male
Asking where we could meet and talk
So very ‘you’ in your mindful way
So ‘me’ to feel enlivened and joyous
My heart, my chest, my breath, overwhelmed
to have you back again
but as if that was enough
happiness
This mind of mine said ‘Hey!’
‘This cant be’
You are dead
its all in your head’
And its true - you are
Always
In my head
and in my heart
and I hold you dear
Dear One.
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Stephens unedited words…from snippets of messages. i want never to return i cant b silly this is a prison to me…if the sitting stops, feel the beginning and the end of things, enter the stream its the start.to enter drop everything So, devoid of answers I offer an apology for being an absent friend.Bon-Voyage have a time full of wonders.Love Stephen. I am a very simple person who has tried to be complicated so others would understand me,thats how the world rolls I cant and dont want to do that anymore.You are my sister we shall always see each other postcard from the darkness, still along way from home,in the idiom of the I Ching -no blame on your behalf -just Stephen lost. Love S My neglect of self bleeds into those that care for me,my ignorance, not any failing or shortcoming on your behalf has caused my behaviour and that in turn has caused you pain.I am sorry for this.Shame for my neglect of you abounds,barbed wire and biding twine will never hold truth. just tired sick of pain,find a place free of pain and send me the adress I have worked all my life at externals worked for distraction these days I let the demons come they get bored and leave they like a fight and I am bored with fighting I have worked all my life at externals worked for distraction these days I let the demons come they get bored and leave they like a fight and I am bored with fightingthank you for holding me so dear it means something to be missed and to hear that is a warming feeling Stephen Cuthbertson
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THE 10,000 JOYS AND THE 10,000 SORROWS Embrace all of this, the joys and the sorrows of the 10,000 things, with enthusiasm. Praise and blame, gain and loss, pleasure and pain, fame and disrepute, for these are the ingredients of our one small life Around and around time and again weaving an endless circle of existence.
caz hamilton - abiding-in-peace
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twice today I thought I saw you in the distance a touch of blue and an upright stance I had to look again then let my mind kick in You are gone You are gone
abiding-in-peace
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Out of Deafness
Speak louder
I can’t hear you
Can’t hear the sweet or the bitter
Nor can I hear the praise or the blame
I have no way to understand you
in this silent world
please offer me your hand
and lead me out
of this small hell
by Caz Hamilton
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It Will Cost You a Song
Dance on,
The music’s on loop,
The smell crawls in
reminding us
that the dead can’t dance
at play in the fields of the lord.
Ladders made of skeletons
lean against the wall.
The mad ones want out
the sane remain the same.
Dance on,
Remember the wonders
you won’t see them again,
Can you buy another day?
Don’t you just want to fly
above the lies?
and see what could have been.
Ah, but now the choice is clear.
We dance to the beat of distraction.
Your heart like some far off snare,
Snaps you awake
and shouts you your fear.
The thing is,
It’s so fucking clear.
so fucking near.
The cost is everything.
You can’t buy this with bling.
It will cost you a song.
Your mouth is sewn shut
and you just can’t sing.
By Stephen Cuthbertson
Aug 10th, 2013
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Just leave it all alone, stop making sense thats the nature of all teachings then you realize that you are eternity always have been, always will be We get lost just so we can find our way home.
Stephen Cuthbertson
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