chefknows

[chefknows]

Mint Melon Salad

A mint melon salad, a dish consisting of diced watermelon dressed with mint sauce, or you can use cilantro sauce. The mint melon, melon feta salad is best enjoyed during summertime. A unique twist on the traditional fruit salad, this fragrant dish will awaken your taste buds, making them tingle with glee.

Freshly mint sauce is a must for this refreshing melon salad. The melon salad recipe only calls for four ingredients and takes only10 minutes to prepare, and it is dairy- and gluten-free and is the perfect summer treat. Watermelon and mint are summer flavors, and the best way to pair them is with a spicy mint sauce or coriander chutney. This combination of sweet and savory tastes wonderfully cooling when served as part of a hot summertime meal.

Serving style of melon salad

The mint melon salad goes well with almost any meal and is particularly tasty before the main course because it cleanses the palate. You can also serve it as a starter or an appetizer. This fruity melon salad is the perfect side dish for a barbecue or a picnic, and it can also be served for breakfast, brunch, or anytime. A melon salad is a refreshing summer side dish for any barbecue. A little mint adds a refreshing note to a melon salad, an excellent accompaniment for tacos. A fresh, flavorful mint sorbet will serve as a great addition to any party. The melon salad is best to serve cold. Before serving it should keep in refrigerator for atleat 10 to 15 minutes.

Ingredients

- A bowl of diced watermelon - 1/2 cup mint sauce - 1/4 cup cilantro sauce - 1/2 tbsp chat masala - Salt as required - 1/2 tbsp crushed pepper - 1 tbsp lemon juice - Fresh mint leaves (for garnish) - 1/2 tbsp olive oil

How to make?

A simple way to make a melon salad - - Simply slice the cooled rind of a watermelon and place the cubes in a large bowl. - Add lemon juice, salt, chat masala, crushed pepper, cilantro sauce, and mint sauce. - Stir gently with a spatula. - Then keep in a refrigerator for 10 to 15 minutes. - Transfer it into a salad bowl. Drizzle olive oil, and sprinkle a little mint sauce. - Garnish with a fresh mint sprig. Serve cold mint melon as a salad or appetizer.

Nutrients

Read the full article

[chefknows]

Mint Sauce - Home Made Recipe

Mint sauce is a sweet, tangy condiment is traditionally prepared from fresh mint leaves blended with garlic, chilies, fresh coriander, salt, and lemon juice. It is a popular accompaniment to fish, poultry, and beef. Whether you serve it as a side or a spread, it is a refreshing flavor for almost any dish. In India, the coriander chutney and mint chutney is the most popular two accompaniments serves along with any Indian snacks or street appetizers. Be sure to use fresh mint leaves - the flavor of over-ground mint leaves will be very bitter and unpleasant.

Uses and storage of Mint sauce

When preparing mint chutney, use fresh, and if making it the day before, it should be serve immediately after making it. The mint sauce can keep also be store in an air-tight container for two days. If you're planning to serve the chutney a few days later, it's best to refrigerate it, and this will ensure that it stays fresh and flavorful. It should be enjoye within 48 hours after making it. It is a popular accompaniment to fish, poultry, and beef. Whether you serve it as a side or a spread, it is a refreshing flavor for almost any dish. The mint sauce or chutney is best to serve with grilled meat, chicken patties, and samosa. Also, you can use it as a dressing for salads.

Ingredients required

- 2 cups fresh mint leaves (with out stalk) - 1/2 cup fresh coriander leaves - 2-3 green chilies - A small diced ginger (peeled) - 2 tbsp lemon juice - 5-7 garlic cloves - 1/2 tbsp salt - 1/2 tbsp chat masala - 1/3 cup Greek yogurt or hang curd

How to prepare mint sauce

To make a mint sauce - - Combine the mint leaves, garlic, coriander leaves, ginger, chat masala, and salt. - Mix the ingredients in a food processor until smooth with adding little water. - If using a blender, be sure to use a high-speed setting. - If your blender has a low speed, increase the water a tablespoon at a time. Be careful not to over-blend the chutney as it will lose its flavor and become bitter. - When it's a blend, transfer it into a bowl. - Add lemon juice and fresh yogurt, mix well with a whisker. - Then check the seasoning, add some salt, and chat masala. - Serve mint sauce as a side dip or accompaniments along with appetizers or main course.

Nutrients

Read the full article

[chefknows]

Grilled Baby Potato Salad With Creamy Mango

If you're looking for a delicious side dish to eat with steak or pasta, grilled baby potato salad is a perfect choice! This recipe combines roasted or grilled potatoes with a creamy mango dressing. You can use olive oil, mayonnaise, mango puree, herbs, and crushed pepper. You can even add sliced sun-dried tomato for a little extra oomph. Or the baby potato salad can serve cold with garnish a tuile, or cilantro sprig.

Baby potatoes are one of the most versatile ingredients and can be eaten in various ways. This grilled salad recipe uses baby potato as the base, then top it with mangoes, and dried tomatoes, making it super creamy and delicious. This salad makes an ideal appetizer, or if you want, you can serve this salad as an accompaniment to a meal of your choice.

Make Creamy Mango Dressing

For making creamy mango dressing, you will need ripe mangoes, eggless mayonnaise, olive oil, salt, crushed pepper, lemon juice, and herbs. The recipe of mango dressing or dips can perfect combine with grilled baby potato salad. Mangoes are juicy fruits and can be easily mashed. So, instead of a blender or food processor it can easily blend with mayonnaise properly. If you do not have it, I would prefer to use a mortar and pestle or a hand blender. The results will be pleasing, and you won’t feel like throwing your dressings away just because of a little hard lump from potatoes.

The mango dressing is best to season with salt, pepper, dried herbs, and lemon juice. Or you can add finely chopped garlic for extra flavor. No doubt, grilled baby potato salad is a perfect summer dish recipe, where you can also play around with colors – mix and match your favorite colored baby potatoes! You can easily add red or orange bell peppers to make it colorful.

Baby potato best to pairs with

Grilled baby potato salad is perfect for pairing with a cold beer and refreshing soft drinks on a summer day. You can serve it on small plates or in a family-style large bowl. Another way you can serve it along with meat dishes or main course as a side dish: - Tenderloin steak - Grilled Salmon - Pasta - Mix grilled meat

The best way to ensure that everyone gets a taste of everything is to set out dishes of dip and dressings first - so each guest can choose which they want on their salad. Since grilling baby potatoes takes almost no time, you should be able to make it just before serving - no need to do any pre-planning!

Marinate baby potato before grilling

To grill the bay potato, start by cooking potatoes whole with marinated. To do so, preheat a grill to high heat and brush clean. Slice baby potatoes in half, toss in a bowl with two tablespoons of extra-virgin olive oil and two tablespoons of your favorite spice blend (Cajuns, ras el Hanout or fajita seasoning are all great options). Grill for about 10 minutes on each side until browned and tender. Allow cooling slightly, then slice again into 1/2 inch slices. Marinate - Olive oil - Garlic, and celery - Cajun spices - Ras el Hanout - Lemon Juice - Paprika - Salt - Crushed pepper

Can be baby potato salad served warm?

Yes, it can. But no need to dress with mayonnaise or mango puree. Simple season with salt, crushed pepper, olive oil, lemon juice, red pepper flakes, and chopped cilantro. Mix well, and serve warm with your choices of dips. (Cilantro dips, Mint sauce, and Mango sauce) When you’re grilling a baby potato, serve it warm. Baby potatoes are more delicate than other kinds of potatoes, so if you try to eat them cold, they won’t hold up and fall apart.

If you are going to serve cold, you have to dress with creamy mango dressing, or you can dress with what you like.

Recipe And Nutrients

Read the full article

[chefknows]

Grilled Vegetable Skewers: A simple Appetizer

If you’re looking for an easy, healthy appetizer recipe to serve at your next dinner party, look no further than these grilled vegetable skewers! The hot skewers are best to serve with choice of cilantro dips, mint sauce, sour yoghurt, sweet chilly, and hot mango sauce. To make them, you’ll need vegetables, cottage cheese, and a few basic spices, which you can easily pick up at the grocery store on your way home from work.

Simply thread the vegetables onto wooden skewers and sprinkle with salt and pepper before placing them on the grill. Or you can marinate it with your choice of spices and herbs. There are plenty of tasty recipes that you can make when you have vegetables on hand. And it doesn’t take much time to create these grilled vegetable skewers as an appetizer.

Pick Your Vegetable for skewers recipe

Grilling skewers is an excellent way to prepare vegetables. Because it concentrates their flavor and brings out all of their natural sweetness. The grilled vegetable skewers recipe uses fresh green pepper, onion, tomato and cheese. If you have time and want more complex flavors, use red peppers instead of green; add minced garlic cloves or rosemary sprigs. It’s important to choose vegetables that can be safely grilled; some, like eggplant, need to be partially cooked or pre-cooked before grilling (otherwise, they could fall apart when placed on a grill). They are best served as a starter for four people, but you can double or triple up on your ingredients.

Serving Option

The grilled vegetable skewers are best to serve hot as an appetizer, and do not forget to serve along with your choice of dips or sauces. These are maybe cilantro dips, mint sauce, or hot mango sauce. When it comes to serving, be creative. Try serving skewers on a bed of greens as an appetizer (you can wrap them in bacon for a healthy twist!) or adding grilled skewers to your next soup or salad.

And, yes, you can eat vegetables in their natural state—they don’t have to be covered in cheese sauce or wrapped up in bacon to be tasty! Grilling vegetables is a great way to get more fiber and micronutrients into your diet—so make sure you know how to cook veggies without overdoing it.

How To Marinate Your vegetable Skewers?

One of the simplest ways to create a marinade that can be used on any vegetable is to use salt, olive oil, peri-peri sauce, BBQ sauce, and lemon juice. These are marinades an excellent option for grilled vegetable skewers recipe, and maybe it is meat, chicken or vegetables. You can also dress with olive oil, salt, garlic, lemon juice, crushed pepper, and then grill. Or you can put them into marinating for 2-3 hours (or overnight). I will recommend you marinate it for 2-3 hours. After that, grill those skewers on a grill pan for at least 5 minutes. Serve it as an appetizer with a lemon slice or without a lemon slice(they are also good without lemon slices).

Basically, anything that you like. Just take it and pour it on your vegetables and marinate them with time, depends on how big are your vegetables then grill them over charcoal, grill pan or put it in a barbecue. The flavors will mix up pretty well together for a unique taste for your skewers.

Skewers Is Best For Culinary

The best skewers to use are stainless steel, wooden, or bamboo. Other skewers can cause food to burn and stick to your grill, making them harder to turn. If you’re using wooden skewers, for vegetable or any meat to make sure they soak in water before grilling so they don’t catch fire. Bamboo skewers should be soaked for 30 minutes as well; if you don’t soak them, your vegetables will fall off during cooking. Stainless steel and wooden skewers also burn at a much lower temperature than other skewers; these are some of the best choices for cooking on charcoal or gas grills with high heat levels. Stainless steel Bamboo Wooden Tipsfrom chef

To make grilled vegetable skewers, you will need to have a skewer. You can use any skewer that you like, but it is best to use one that is flat on both ends. The flat ends will help keep your vegetables from rolling around as they cook. You will also need to decide what vegetables to use for your skewers. It is best to choose various colors and textures so that each bite has a little bit of everything in it. Good choices are bell peppers, tomatoes, onions, mushrooms and zucchini.

Know more skewers recipe

Chicken Skewers Shrimps Skewers Baby potato Skewers Beef Skewers Meat ball Skewers

Preparation & Nutrients

Read the full article

[chefknows]

Cilantro Sauce Recipe - Make It Unique

This easy-to-make cilantro sauce recipe is full of flavour and can be made in less than five minutes. It is a delicious condiment that goes well with various foods, especially grilled sea bass, chicken tikka, and samosa. The cilantro sauce can be mild or spicy, depending on your personal preference.

It's a great accompaniment to Mexican food or sandwiches and also it can also use it to top off a salad. This healthy and tasty condiment goes well with any Mexican dish. It is a great replacement for traditional liquid toppings, such as sour cream or mayonnaise. The key to this recipe is to keep it fresh and easy to use. This is also a great option for burritos and tacos. If you'd like to use a different flavour, you can add mint leaves to the chutney. It's entirely different from the traditional coriander chutney, and it has a distinct flavour. However, remember not to include the mint stalks, as they'll make your chutney darker and affect its taste and texture. To avoid this, make sure to rinse the coriander leaves thoroughly.

Best to serve with

You can use this chutney to accompany fried snacks or appetizers. Its fresh taste and tangy yet sweet flavour make it a perfect accompaniment. This is zesty, sour, and spicy flavours are great with chicken, pork, and vegetarian dishes. It's also a great spread for sandwiches! You can even serve it with your favourite grilled chicken pettis or burger!

This tangy and delicious cilantro sauce can be served as a salad dressing or a dipping sauce and also it is a great accompaniment to fried rice and grilled meat. While it tastes great on fried rice, cilantro is a great addition to tacos and baked potatoes. And because it is dairy-free and refined-sugar-free, you can easily make it ahead of time and keep it in the fridge. To make a cilantro sauce, you can use olive oil, garlic, and lemon juice. You can serve it on your sandwich, as a dip, or on a salad. It is so versatile that it can be used for many different dishes. You can serve it with tortilla chips, and crackers.

Storage of cilantro sauce

There are many ways to store this cilantro sauce. It takes on a thicker paste-like consistency and is good in the refrigerator for one week. If you're wondering how to store cilantro sauce after you've made it at home, rest assured that this condiment will last for several days in the refrigerator. To be safe, I recommend that you store it in a covered container — if you don't have one handy, try covering it with plastic wrap or aluminium foil (but don't seal it completely) and refrigerating immediately — and use it within a week.

Ingredients required

- A bunch of fresh coriander leaves - 1/4 cup mimt leaves (optional ) for better flavor and taste - 7 to 10 garlic cloves - A small diced peeled ginger - 2 tbsp of tamarind (seedless & unsalted) - 1 tbsp lemon juice - 2 no whole red chillies - 1/2 tbsp salt - 1/4 cup water - 1/4 cup olive oil (if you are not using water)

How to make it?

Making cilantro sauce is quick and easy, and it packs big, bold flavours. - Pick fresh cilantro with stem intact and rinse it in water to remove dirt to make the sauce. - It's best to leave the stem on, as it contains many flavours and nutrients. Then, blend it with all ingredients, garlic, chillies, ginger, salt, tamarind, and little fresh mint leaves. - If you don't have a food processor, you can use an immersion blender. You can also use your blender to blend the ingredients. - Then transfer it into a bowl add lemon juice. Check the seasoning if it needs to add some seasoning. After blending the ingredients, you can taste them to see if they need additional salt. You can then drizzle the cilantro sauce on everything from tacos to fish. The cilantro sauce is a quick and easy way to add extra flavour to a dish. It is a fresh and flavorful condiment that can be used on various dishes, and it is best when it isn't completely ground.

Video

https://www.youtube.com/watch?v=kwIhToa7U6s

Cilantro Sauce Nutrients

Read the full article

[chefknows]

Red Cabbage Vinaigrette Salad

The red cabbage vinaigrette salad is a colorful and delicious recipe. It combines the color of a rainbow with the rich taste of a classic autumnal salad. It's packed with vitamins A, C, and E and is perfect for the coldest days of winter. You can make it ahead of time and serve it at a dinner party with friends and family. The dressing is easy to make, and the salad can be prepared ahead of time, making it a snap to prepare. Instead of vinaigrette, you can dress with mint chutney, cilantro sauce, and honey mayo dressing.

The red cabbage salad is made with a zesty ginger vinaigrette and serves as a side dish or second course. It can be easily veganized by replacing blue cheese with feta. This dish is an excellent choice for any meal! This recipe makes a great vegetarian or vegan salad.

Vinaigrette Dressing

Vinaigrette dressing is a delicious and healthy way to top your salad. It is a simple preparation of vinegar, oil, herbs and spices that serves as the perfect complement to salads. Preparation of your best salad depends on using the best marinades, what you prefer. There are many types of vinaigrette, and one of the most popular is the mustard vinaigrette, which is prepared by mixing mustard, oil, vinegar and herbs. I prepare the vinaigrette dressing with apple cider vinegar, salt, crushed pepper, salad oil, and oregano for the red cabbage salad. It can well pair with leaf salad, like lettuce, green onions, and spinach salad.

Tips for salad

- You can prepare this salad up to 48 hours ahead of time and store it in the refrigerator. - If you have leftover cabbage, you can save the salad in the refrigerator and enjoy it whenever you want. You can re-dress it as needed and enjoy it the next day. - To make the red cabbage vinaigrette salad, you should trim the leaves and finely shred them. Ensure the cabbage is crisp and tightly wound, or it won't taste as good as it looks. It may be a bit tough to cut, but it's worth the effort to make the salad look delicious. - There is no need to cook the cabbage for this salad recipe; more nutrients get when you eat raw with the appropriate dressings. - Choose the dressing. (vinaigrette, mint, cilantro, honey mustard mayo, and creamy sauce)

Ingredients

- Half red cabbage (2 cup shreaded) - 2 cup apple cider vinegar - 2 tbsp salad oil - 1 tbsp salt - 1 tbsp sugar - 1/2 tbsp crushed pepper - 1/2 tbsp dried oregano - 1 tbsp black sliced olives - 1 tbsp green sliced olives garnish - Fresh Mint Leaves - A scoop of ripe mango pulp - Sun-dried tomato

How to make

To make a red cabbage salad - - Shred cabbage, wash well under running cold water, strain well, and keep in a large mixing bowl. - Prepare a bowl and place all of the ingredients in it. Combine salt, sugar, apple cider vinegar, crushed pepper, salad oil, and dried oregano in a measuring jug. - Then, pour the dressing over the cabbage and massage it in. - Refrigerate for an hour or two, and then add the remaining ingredients. Check the seasoning and adjust to taste. - Then transfer it into a salad bowl with avoiding liquid. - Scoop the mango pulp and place on top of a salad, adding sliced olives and sundried tomato. - Drizzle olive oil, sprinkle crushed pepper, and herbs. - Serve cold.

Nutrients

Read the full article

[chefknows]

Best Marinades - Steak, chicken & Seafood

The best marinades are not only rich and flavorful but are also easy to make. A marinade can be sweet, sour, bitter, and spicy, and it is made up of various ingredients, such as herbs, fruit juices, vegetables, and spices. Some marinades contain vinegar but can also be updated with orange juice, yogurt, sesame oil, or other additives to add to the flavors.

How to use it?

The best marinade must have the right balance of ingredients. Too much salt and acid will make your meat taste pickled, while too little will overpower the other ingredients. Moreover, too much salt can overpower the natural flavor of your meat. You should only leave the meat in the marinade for three to four hours to avoid this problem. Alternatively, leave it in the marinade for 12 hours, whichever way is more convenient for you.

Combine the marinated ingredients and store the marinade in the refrigerator for the best results. Allow the marinade to sit for about 12 hours before using the fish, meat, or chicken. If you need to marinate longer, add more acidic marinade if you're preparing a large quantity.

Purpose

Marinating means soaking food in a liquid containing an acidic or salty flavour. The purpose of marinating varies with the type of ingredients and meats. - Tender/soften the meat - Making more palatable - Provides a new level of flavor and moisture to the food - It helps to digest easily - A good marinade is rich in flavor and can add a surprising amount of body and texture to the food.

Types of marinades

There are two major types of marination: enzymatic and acidic. The most popular marinades are prepared from fat, acid, and flavorings, and some are made from vegetables, soy sauce, and a spice called turmeric. Other ways to make marinades are to add tenderizing enzymes from citrus fruits and vegetables or even dairy. It's up to you! It's always a good idea to try a few recipes to determine which ones work for you. When choosing a marinade, always consider the type of meat it will be cooked in.

Enzymatic Marinades Enzymatic marinades break down meat proteins, such as kiwi, papaya, honeydew melon, and figs. For a meat marinade to be effective, it must be soaking for at least one hour. If you are using vinegar as a marinade, it will reduce the amount of moisture in the meat, making it tender and juicy.

Lamb marinate with herbs, garlic, and oil. These marinades activate enzymes in the meat, reducing the toughness and tenderness. In addition, enzymatic marination has a beneficial effect on meat, but the food can digest quickly if the process is overdone. Therefore, it's important to marinate all types of meat. Example: 1. Ginger, pineapple, papaya, nutmeg, kiwi, figs, and other tropical vegetables Acidic Marinades These marinades have high acidity levels, which can damage the meat. A high acidity level can make the meat mealy. To counter this, you should use a marinade with low acid content.

Seafood acidic marinades with lemon juice, and herbs. To tenderize meat, acidic marination may be beneficial if you want to tenderize a tough piece of meat. The presence of acidic ingredients in the marinade can prevent the meat from absorbing its nutrients. While some of these acids may make the meat tender, they should not be used too long. As such, it's best to choose one that works well with the type of meat that you're preparing. Example: Vinegar, Apple cider, Lemon juice, orange, and other citrus fruits Turkey Marinades

Turkey marination is the process of submerging or marinating food in acidic or enzymatic marinades to improve its flavor and texture. The turkey is then stored in the refrigerator for a minimum of 48hours. This method is generally used on red or game meat since the acids soften the tissue and penetrate even thin slices. "The turkey is the best to marinate with salt, crushed pepper, olive oil, rosemary, roughly garlic, onion, carrot, celery, leeks, Worcester sauce, apple, and orange. But you can add some of the enzymatic marinades." Steak Marinades

Ribeye, tenderloin, and beefsteak are simple to marinate with salt, crushed pepper, olive oil, garlic, parsley, and fresh herbs. Keep the marinade well-seasoned and in the refrigerator for at least 12 hours prior to the grilling, or even roasting. "Certain people marinate their meat using enzyme-based marinades such as the puree of kiwi pineapple, papaya, as well as canned sauces (BBQ or HP sauce as well as Worcester) along with garlic, olive oil as well as any other seasoning. It gives tangy flavor and cooks quickly, however the meat loses its natural flavor and taste." Lamb Marinades

The best marinades for lamb meat or lamb chop have an acidic and alkaline effect. The acidic ones are used to season meats with lemon juice, lime juice, apple cider vinegar, and crushed garlic. The alkaline-rich ones are mainly used for roasting and frying, while the acidic ones are used for grilling. Choose a marinade with low acidity if you want your meat to be tender. "For lamb, you should start marination before a day. Simple to season lamb with oil, salt, garlic, herbs, ground nutmeg, and parsley. Later you can marinate with enzymatic marinade for grilling or roasting." Fish & seafood Marinades

Choosing the best marinade for your salmon, sea bass, or seafood is very important because different types fish or seafoods have different textures. The most common is the barbecue marinade. This is a sauce that contains vinegar, olive oil, and spices. It has a low-sodium base, making it a good choice for people on a budget. Most marinades can be added to the meat about half an hour before cooking and left overnight. " Seafood marinade preparation - combine with oil, lemon juice, salt, crushed pepper, fresh thyme, garlic, celery, lemon or orange zest, mustard, and parsley." Chicken Marinades

If you are cooking chicken for a family, a good marinade is essential. The acidic ingredients enhance the flavors of marinated meat in them. You can soak the meat in the sauce before grilling or cooking. Add more lemon juice, soy sauce, and garlic for more flavor. " The basic marination of chicken - blend salt, garlic, fresh rosemary, parsley, pepper, orange zest, hp sauce, bbq sauce, and crushed celery." Read the full article

[chefknows]

Chocolate Tapenade with ricotta

Chocolate Tapenade is a classic French and Italian appetizer. It prepares with finely chopped olives, garlic, fresh thyme, and dark chocolate. Originally Tapenade is a provencal olive paste, which traditionally blends with capers and anchovies.

But In this recipe, they have been replaced with dark chocolate. With ricotta, it looks impressive; also, the chocolate olive tapenade provides more nutrition and fewer calories. Instead of ricotta, you can use goat cheese, which is easy to use and its easily avilable.

What is tapenade?

Tapenade is a delicious spread that originated in the French region of Provence—prepared from chopped, finely puréed olives, capers, anchovies, garlic, and cyaenne peppers. It can serve as a condiment with cold cuts or on sandwiches. It is easy to prepare, and also it can keep in refrigerator for later use. The chocolate tapenade with ricotta best to serve during breakfast.

Using green olive provides a more colorful flavor than black olives, and the best type to use is Castelvetrano olives. I made it a simple spread with ingredients of fresh thyme, garlic cloves, stoned olives, and dark chocolates.

How to serve chocolate tapenade?

Make olive chocolate tapenade by blending chopped olives, thyme, dark chocolate, and garlic until it resembles a paste. Spread it over baguette slices and grill them until lightly golden. Sprinkle with black pepper and cayenne pepper. Ideally, the crostini should be served within an hour. To serve, remove from the oven and let it cool. Once cooled, spread with tapenade. Top with sliced chocolate, ricotta cheese, and a sprig of fresh herbs.

Once the chocolate tapenade is ready, you can spread it on the toast. It's best to serve it the next day so that the flavors will mix. You can prepare tapenade in advance and keep them in the fridge. Later, you can spread sandwiches, wraps, cold cuts, and dips. Read the full article

[chefknows]

Ras el hanout - king of moroccan spices

Ras El Hanout is a blend of spices that is native to Moroccan. Its name literally translates to "head of the store" and comprises Cinnamon, Cloves, Rose Petals, and Mace. It also contains various peppers, turmeric, and harissa and is often used to flavor roasted meats, vegetables, and seafood.

Ingredients

- Ground Cumin ( 2tbsp) - Ground dry ginger (2 tbsp) - Cloves powder (1 tbsp) - Crushed Black pepper (1/2 tbsp) - Cinnamon powder (1 tbsp) - Cayenne pepper (1tbsp) - Ground cloves (1 tbsp) - Ground coriander seed ( 2 tbsp) - Saffron (optional) - Ground Mace (1/2 tbsp) - Ground all spices (1 tbsp) - Turmeric (1/2 tbsp) - Salt ( 1/2 tbsp)

Ras El Hanout is a classic blend from Morocco. Its name translates to "top of the shop" and can contain as many as 23 different middle eastern spices. Its spicy, sour, and the earthy flavor works well with chicken maqluba, fish, and stew. You can simply grind some paprika and use ginger, ground coriander, and a pinch of salt to make a substitution. If you don't have any of these, don't worry - you can still find a smoky, aromatic blend online. "If you can't find ras el Hanout, then you can also try garam masala. It is a blend of turmeric, nutmeg, and other spices, and it can be substituted for ras el Hanout in some recipes. The spice is a staple in Morocco and is used in cooking chicken, beef, lamb, and fish." A Moroccan spice blend can be incredibly complex and delicious. This unique blend contains dry ginger and a variety of other spices, and both are essential for the delicate flavor of traditional Moroccan fare, from pastillas to tagines. The Ras El Hanout spices are usually ground and added in powder form but can also be found in dried form. The key to the delicious taste of a Moroccan spice blend is to use only a small amount.

Uses of ras el Hanout

The Moroccan blend of spices, Ras El Hanout, it can marinate with various meat and fish dishes. Best to use with Lamb chops, mix grilled, lamb roll, and beans stew recipes. This aromatic spice isn't hot but gives Moroccan dishes their distinctive zing, and flavors. You can use them to make koftas or meatballs using either beef or lamb. This is an excellent combination of Lebanese or North African dishes, and it will work well with many ingredients.

Storage

The best way to store Ras El Hanout is in a glass jar with a screw lid. Keep Moroccan spices in a separate jar. It's easy to make and store. Just combine all the ingredients in a small bowl or mason jar, and you'll have a tasty and authentic Moroccan spice mixture in no time. You can keep your homemade Moroccan spices in a sealed pot or jar, or you can buy pre-mixed blends. Read the full article

[chefknows]

Healthy baked vegetables with cheese sauce | Dinner recipe | Simple to m...

[chefknows]

Healthy Baked Vegetables with cheese sauce

The baked healthy vegetables delicious recipe comes with simple step-by-step instructions and is a great way to prepare a large quantity of delicious veggies in a short amount of time. To make your favorite vegetable dish, follow these easy-to-follow steps.

Besides baking vegetables, you can also roast them to get a variety of flavors. You can prepare healthy baked vegetables side dish in advance, and store them in the fridge for up to two days. Later you can bake, and serve. To serve, sprinkle the baked veggies with black pepper and salt and fill them with a delicious cheese sauce.

How to start for baked healthy vegetables recipe?

Select the Vegetables Healthy vegetables are rich in nutrients and vitamins. It boosts your immune system and helps keep you healthy. Marinade Olive oil and salt, garlic crushed pepper, and fresh herbs are the ideal to marinate your veggies. Roast Or Grill Grilling is an easy way to cook your veggies. However, another method, the process of oven roasting takes a long time to cook your vegetables. Prepare sauce The majority of people prefer using tomato sauce as a base for their dishes and cheese sauce to bake. I like having cheese sauce that is rich in cheddar. It also creates a smokey flavor and smooth texture, which I loved. Bake the vegetables Sprinkle the cheese mixture on top with the addition of a little olive oil and oregano along with crushed chili pepper. Make sure to add cheese. Bake at 167°F for 6-8 minutes. Serve along with... It could be served in the form of an appetizer main dish and along with chilled cucumber mayo.

MORE CHEESY RECIPES

Melted Brie With Onion RingsBaked Recipe Veggie BakedSide Dish Recipe Cheese With BerriesCold Appetizer

Choose your vegetables

This is an essential element for any food recipe that you make. Pick suitable vegetables for the healthy baked recipe. It is contingent on the availability of your season and the price. It's difficult for people in people in the low-mid range to purchase vegetables that are not seasonal or aren't available in the local market.

Always pick the fruits and vegetables that are in season. I used green zucchini, eggplant, tomatoes, and onions for preparing the recipe of healthy baked vegetables. These vegetables are all readily available and not too expensive.

Marination

Marination can enhance the dish's taste, which is what you're looking for. The primary marinade for any vegetable is garlic, seasoned with olive oil, salt, crushed pepper, and herbs. Instead of this, you can also use basil (pesto sauce), mustard, and balsamic marinades.

Grilling Method of healthy baked vegetables

This is a quick way to cook your veggies. It is essential to marinate your vegetables in a marinade before grilling. Grill at medium heat, and keep the grilled vegetables in a separate bowl.

Roast is the most effective method to cook your veggies for the flavorful smoke. However, it can take an extended time to cook, or you'll need an oven.

Prepare Cheese Sauce

Cheese sauces are ideal to be paired with healthy vegetables that baked. It is rich in nutrients and has a low calorie. You can also add plenty of cheddar to the cheese sauce for even more delicious cheesy flavors.

If you are not a fan of cheddar, you could use melting brie instead. Another option is mozzarella cheese that can be used in baking healthy vegetables recipe.

Bake your vegetables

Preheat your oven or salamande the bake the vegetables. Spread the cheese, sprinkle olive oil, add little herbs, and bake at 160 degrees for 6 to 7 minutes. If you do not have any of these, you can use the micro oven for baking. Before baking, check your seasoning of sauce and vegetables for the best results of your dish.

Accompaniment

Serve hot along with side Italian crudest, like olive oil, oregano, and little chilly flakes. Or else, it is serve along with any salads. Best to have at dinner as a min course or a appetizers. '" Lastly, if you're serving these healthy baked vegetables as a side dish, consider adding them to your favorite salad or soup. These are healthy, tasty, and can be served alongside meat, poultry, or seafood." Read the full article

[chefknows]

Tri-color cauliflower pan-fried salad - Healthy, Colorful, and Delicious

The Tri-Color Roasted Cauliflower is a great healthy salad recipe to get your daily dose of vegetables. It has three colors which are healthy for you because it provides different nutrients and vitamins. Healthy roasted cauliflower is the perfect oven-roasted salad recipe for the winter season. It is an excellent option for a light lunch or dinner and can be served as a side dish for any meal.

If you're looking for a delicious and healthy side dish, try roasted Tri-color cauliflower! It's a simple and delicious meal for any event! You'll be pleasantly surprised by the variety of colors available in this delightful and colorful vegetable.

A salad that is healthy, colorful, and delicious.

When it comes to healthy eating, it's essential to have a variety of colorful vegetables in your diet. Roasted cauliflower salad is a delicious way to get your greens (broccoli), cheddar cheese, and other spices in one dish. The Tri-color cauliflower salad is perfect for the holidays and is an excellent choice to feed a large group. It can also be easy to make ahead of time, and it keeps well in the refrigerator, so you can bake and serve it to guests later.

Combine with tri-color cauliflower healhty salad

To make it: - Combine all of the ingredients for the salad in a large bowl - Whisk together the lemon juice, garlic, salt, pepper, and oil in a separate small bowl. - Pour the mixture over the tri-color cauliflower, and then toss to coat. - Keep it in the refrigerator, and bake this time or later.

You can combine the roasted Tri-color cauliflower with other ingredients such as smoked paprika, pomegranate seeds, and crispy chickpeas. Sprinkle with sliced almonds and sunflower seeds. Finish with extra virgin olive oil and season to taste. Then, serve it with along your main dishes.

Serving Suggestion of tri-color cauliflower

To serve, combine the roasted cauliflower with crispy chickpeas, chopped pistachios, pomegranate seeds, and lemon juice. Add fresh herbs to your taste and sprinkle with salt.

You can serve a Tri-color cauliflower dish as a side dish or main dish. It's easy to marinade ahead and bake or roast it later, and also, it's a great way to use up extra vegetables in your kitchen. Try serving this colorful side dish with smoked paprika for an even more impressive display. It's also an excellent accompaniment to any main dish, and kids and adults alike will love this delicious side dish.

Make it side dish

Roasted Tricolor cauliflower is a delicious and visually stunning healthy salad that goes well with any main dish. It's easy to make and pair with almost any meal, including meat and fish. Best to serve with... - Tenderloin steak - Poaced Salmon - Pan-roasted baby chicken - Creamy chicken scallions - Vegan Eggplant Lasagna

The roasted Tri-color cauliflower salad is a perfect choice for kids and adults alike and is a delicious vegetarian side dish that will make everyone happy. It's easy to prepare and will look stunning on the table. A delicious roasted Tri-color cauliflower salad is a great side dish and a great way to use extra vegetables. Read the full article

[chefknows]

baked creamy corn and spinach recipe

The recipe of corn and spinach is an American casserole originating in the Southwestern United States. The creamy spinach and corn is a dish that is perfect for dinner with a side of garlic rosemary bread and can be paired with a glass of great wine.

Cream corn and spinach recipe specially prepared with sweet corn, spinach, heavy cream, and cheddar cheese. It is typically baked in the oven with the cheese on top. Creamy spinach and corn is stapled food in many parts of the world. It is a quick, healthy, and filling dish that is rich in vitamins and minerals. The ingredients include spinach, garlic, cream, cheddar, and corn. It is also very easy to prepare and is a great side dish for family gatherings.

Make it healthier baked corn spinach recipe

For a healthier version, add some chopped mushrooms. bacon, shallots, bell pepper, with adding extra cheese. Those make it more nutritious, healthy, and buttery. Instead of frozen corn, you can use fresh corn on the cob. Boil with little salted water, strain, and it could use for any recipe.

For good flavor, mushrooms are the best vegetables to enhance the unique aroma of any recipe. Mushroom Florentine is a good example of a baked dish. Read the full article

[chefknows]

Spicy Grilled Chicken Patties - An evening appetizer

One of the most famous American street foods, chicken Patties, is spicy minced meat grilled with tomatoes, onions, and spices until the chickens are tender and juicy. Traditionally it is served in bread rolls or burger buns, and it can be made with ground or minced chicken. However, it’s so popular that it’s also available with other meats like pork or beef and even seafood like shrimp or conch.

A spicy chicken treat

Chicken Patties is a delicious and spicy treat. This easy recipe requires only a few minutes of preparation, making it ideal for quick and healthy weeknight meals.

These chicken Patties are pan-grilled with paprika, ground pepper to give them their unique taste and flavor. They make a great appetizer or snacks for any party because they can be prepared well in advance and kept warm until serving time.

Serving suggestion

The grilled chicken patties, serve warm or hot with a bread roll or tinny burger buns. Or it can be served as an appetizer along with salsa, dips, or sauces. If you want to make this chicken recipe into a complete meal - you have to make a large size filled with cheese, sour cream, vegetables, and avocado slices. Add any salsa or spread for a spicy kick. The recipe includes an optional sriracha hot sauce drizzle if you want to add heat.

Accompaniments of chicken patties

- Cucumber relish - mint sauce - Garlic sauce - Yogurt peanut dips - Tomato Ketchup - Sweet chilly Sauce - Mayonnaise Cucumber relish, mint sauce is easy to make and brings a crisp freshness and crunch to your dish that works well with spicy grilled chicken patties. Sweet chilly sauce, ketchup is important accompaniment to serve with hot spicy chicken appetizers. A homemade mayonnaise sauce helps cool down your spicy grilled chicken patty when it is served together. Read the full article

[chefknows]

White beans salad - high protein recipe

White beans salad is the traditional Mediterranean and Indian high protein recipe, and it is a simple yet filling dish perfect for a light lunch or as an appetizer.

It brings together all the ingredients and the best of the Mediterranean flavors. The beans salad is quick and easy to prepare and can be enjoyed year-round. It combines ingredients with black peas, peanut, mint sprig, and Indian spices.

White beans salad loaded with protein

The white beans are a good option for a hot summer’s day when it is too hot to cook. This delicious bean salad includes lime juice, red onion, fresh mint sprigs, cilantro, and these ingredients add so much flavor to the salad that you will be licking your lips to savor the tasty dressing.

A popular dish to make for a quick and easy lunch is a bean salad. Beans are a healthy and easy-to-make substitute for meat, and they are packed with protein. White beans are the perfect addition to a salad because they are easy to prepare and provide a hearty yet healthy snack. Same as broccoli wrap, or sweet potato recipe.

Add a dressing of your choice and serve with bread, chicken, and stew. The white beans in the salad will provide a good source of protein and fiber.

Choose the right dressing

The dressing is an essential element for preparing a beans salad recipe. Best to marinate with lemon or vinaigrette dressing, with adding tangy spices. It's my favorite salad recipe, loaded full of mint leaves, lemon juice, roasted cumin, salt, and crushed pepper.

Choosing vegetables also is an essential factor for making white beans salad. Some people choose tomatoes, quinoa, sprout, avocado, and lettuce along with white beans. These are the best vegetable mix with beans for any protein or beans salad recipe. I selected the peanut, black channa, scallions, cucumber, and onion for this recipe because those vegetables can be readily available in your local market. Read the full article

[chefknows]

Kachori - A delicious Indian Appetizer

Kachori is a crispy, fried Indian pastry. It is usually made from refined or whole-wheat flour dough. That dough filled with a blend of spiced potatoes, chana dal, vegetables, and spices.

And also, you can add vegetables for stuffing like beets, green beans, carrots, and scallions. It is the best for an evening snack with a cup of tea or coffee. But some times the kachori served as a dessert, which filled or stuffed with sweet coconut mixture.

Shapes & Variations

It has many variations, depending on the region of India. Its main ingredients are wheat flour, potatoes, onion, and seasoning, with other ingredients for flavor.

It is usually deep-fried or baked. The kachoris are traditionally dipped in a thin, semolina-and-water batter for deep frying. Or else it can deep fry direct at low heat. Kachori is traditionally round in shape but can also be triangular, square, or shaped in the form of a cone. It is a trendy Indian food item that is loved by all ages. It is generally made in South-Indian households. But it is now a well-known snack food for urban residents.

Stuffing Ingredients

The kachori is prepared in different ways. It can be stuffed with many ingredients like moong dal, pulses, sweet coconut mixture, potato, or vegetables. I love to use beets, beans, and carrots for the stuffing of kachori.

There are many vegetable delights included in the kachori. You can pick the vegetables according to their color, size, and consistency. Beet - The beet gives a sweet texture, and also it creates eye attraction when you are breaking a kachori. Carrots -It provides crispiness and enhances the sweet taste while combining with beets. Potatoes - It binds well with any vegetables. Green beans & Scallions - Best for vegan.

serving suggetion of kachori

The preparation of kachori takes a lot of time. So it has to pre-preparing process. But it's great to have along with the mint sauce, tamarind chutney, or mango salsa.  Typically, kachori is served with yogurt and sweet chutney.

- Mint Chutney - Tamarind Chutney - Garlic yogurt dip - Sweet Chilly Sauce - Spicy coriander chutney - Mayonnaise (optional) Read the full article

[chefknows]

Kachori - A delicious Indian Appetizer

Kachori is a crispy, fried Indian pastry. It is usually made from refined or whole-wheat flour dough. That dough filled with a blend of spiced potatoes, chana dal, vegetables, and spices.

And also, you can add vegetables for stuffing like beets, green beans, carrots, and scallions. It is the best for an evening snack with a cup of tea or coffee. But some times the kachori served as a dessert, which filled or stuffed with sweet coconut mixture.

Shapes & Variations

It has many variations, depending on the region of India. Its main ingredients are wheat flour, potatoes, onion, and seasoning, with other ingredients for flavor.

It is usually deep-fried or baked. The kachoris are traditionally dipped in a thin, semolina-and-water batter for deep frying. Or else it can deep fry direct at low heat. Kachori is traditionally round in shape but can also be triangular, square, or shaped in the form of a cone. It is a trendy Indian food item that is loved by all ages. It is generally made in South-Indian households. But it is now a well-known snack food for urban residents.

Stuffing Ingredients

The kachori is prepared in different ways. It can be stuffed with many ingredients like moong dal, pulses, sweet coconut mixture, potato, or vegetables. I love to use beets, beans, and carrots for the stuffing of kachori.

There are many vegetable delights included in the kachori. You can pick the vegetables according to their color, size, and consistency. Beet - The beet gives a sweet texture, and also it creates eye attraction when you are breaking a kachori. Carrots -It provides crispiness and enhances the sweet taste while combining with beets. Potatoes - It binds well with any vegetables. Green beans & Scallions - Best for vegan.

serving suggetion of kachori

The preparation of kachori takes a lot of time. So it has to pre-preparing process. But it's great to have along with the mint sauce, tamarind chutney, or mango salsa.  Typically, kachori is served with yogurt and sweet chutney.

- Mint Chutney - Tamarind Chutney - Garlic yogurt dip - Sweet Chilly Sauce - Spicy coriander chutney - Mayonnaise (optional) Read the full article