chlosafina-blog

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Just really in the mood to fuck a girl slow and deep. Holding her hands above her head, breathing into her neck. Entire body weight pushed down on her. Quiet. Only the sound of her wet pussy and our heavy breathing.

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I’m nasty as fuck but also full of love

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miso mushroom shirataki - 47

1 pack shirataki noodles (i used capellini) - 0

1 packet shiro miso soup - 35

½ tsp dashi powder (if you dont have any dashi use whatever it just needed a little more flavor!) -0

3 baby bella mushrooms - 7

1 green onion - 5

dry fry the shirataki noodles until they squeak, then add 2/3 cup water, the miso packet, dashi, and mushrooms. bring to boil and cook until your mushrooms have softened. pour into a bowl and top with green onions and youre done! easy, delicious, and soooo filling :)

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cabbage dumplings - 61

im so happy i didnt lose this recipe when i lost my blog. its my favorite. yes, its 61 calories for THAT ENTIRE PLATE!!!!

as requested, dumplings! these are so amazing, the cabbage absorbs so much liquid during cooking that when you bite into it its just like a shanghai soup dumpling! im amazed at how well these turned out, ive never made anything like these and they turned out so perfect. they look complicated but theyre really not!

you can use whatever filling you like, this is just what i did. the shirataki rice gives it a really nice texture.

6 leaves nappa cabbage - 10

50g minced portabella mushroom - 18

5g green onion - 1

1 tsp ginger paste - 3

1 tsp ponzu - 3

squeeze of lime juice - 0

1 tsp low sodium soy sauce - 3

¼ package shirataki rice - 0

1 tsp better than bullion roast chicken flavor - 15

1 tsp low sodium soy sauce - 3

1 tsp better than bullion roast chicken flavor - 5 (you wont drink this so you wont absorb the full calories, so i only counted 5 cals for it)

combing portabella mushroom, green onion, ginger paste, ponzu, 1 tsp soy sauce, and lime juice. add shirataki rice to pan with 1 tsp soy sauce and 1 tsp bullion and cook until liquids are absorbed. remove from heat, let cool, and mix with the rest of the filling.

in a medium pot boil about 3 inches of water with a tbsp of bullion. prepare a bowl of ice water and a plate lines with paper towels. seperate 6 leaves of cabbage and cook until softened, about 2 minutes. remove from pot and place into the ice water bath to stop cooking, then transfer to the plate of paper towels and pat dry.

keep your broth hot and grab a steamer basket. spoon a little more than a tablespoon of filling onto the bottom of the cabbage leaf (the white stem part) and roll up like a burrito, using the leafy green part at the top to tuck around the sides to keep the filling in.

heres what mine looked like ready to be cooked!

place in the steamer basket seam side down. place the steamer basket into your boiling broth making sure your water is below the steamer basket so your dumplings are above the water! put a lid on and let steam for 13 minutes. serve with whatever sauce you like, i used a mixture of laoganma soy sauce ponzu and red vinegar. enjoy!

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when ur willpower kicks in and u don’t eat the thing

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Low calorie & high protein

Le’s be honest. We need protein. It boosts metabolism and prevent binging. So here’s the list of options with 200 calories/lower

· Tuna, canned in salt water (100g-103 calories) 23g

· Cottage cheese, low fat (100g- 113 calories) 25g

· Chicken (100g- 99 calories) 21,5g

· Shrimps, small, white ones (100g- 59 calories) 13g

· Low fat greek yoghurt (150g- 75 calories) 12g

· Tofu (100g- 130 calories) 12,5g

· Salmon (100g- 200 calories) 20g

· Chickpeas, canned (100g- 120 calories) 6,7g

· Egg white (1 medium- 17 calories) 4g

· Kale (100g- 33 calories) 3,3g

· Spinach (100g- 22 calories) 3g

· Mushrooms (100g- 21 calories) 3g

· White rice (1 cup- 144 calories) 3g

· Quinoa, cooked (100g- 120 calories) 4g

· Lentils, cooked (100g- 200 calories) 10g

· Skim milk (1 cup- 90 calories) 8g

· Black beans (½ cup, 114 calories) 7,5g

· Chia seeds (1 tbsp, 50 calories) 2g

· Almonds (1 tbsp/15g- 91 calories) 3,5g

· Avocado (100g- 169 calories) 2g

· Guava (1 cup- 112 calories) 4g

· Sweet corn (100g- 109 calories) 3g

· broccoli (100g- 31 calories) 3g

· Bean sprouts (100g- 30 calories) 3g

If you have anything to add, write it down below ~

[chlosafina-blog]

Reblog to lose 10 lbs in 7 days!🏳️‍🌈🌧️✨🌸🍀

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I’ve lost 11,5 lbs in 6 days!

Good luck!!

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me 5 years ago: omg there’s no way i could eVeR have an eating disorder, i love food WAY too much to ever starve myself lmao!!

me now:

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tonight’s dinner:

Peach Mango Banana smoothie

(150 total calories)

1 cup frozen mangos (67cal)

¼ cup frozen peaches (15cal)

½ a small banana (45cal)

¾ cup unsweetened almond milk (23cal)

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