cishacatcall

[cishacatcall]

[cishacatcall]

Tnx baby 🥰

wishing you a safe return back to yourself

[cishacatcall]

This is a masterlist to help you , elevate your mindset. It only works if you actually implement it , just watching videos and daydreaming, will not.

I'm always open to suggestions to add any videos to this , just send me an ask or a comment

how to master your emotional intelligence

"friends" to watch out for

you are a queen , u were born one

bye bye lazy girl era

the song jia effect

overcome your phone addiction

acceptance and change

learning to value

not taking risks , is the biggest risk

the perfect student

your enemies are secretly addicted to you

creating a successful mindset

mindset is everything

being your own dream girl

stop being lazy and pathetic

[cishacatcall]

dream girl affs ₊˚🦢✩

i'm everyone's dream girl

everyone loves me for who i am

i'm the ultimate it girl

i always shine

i sparkle and bring joy wherever i go

i'm the emulation of everything pink and pretty

i'm the perfect blend of grace and charm

my smile lights up the room

i am adored and admired by all

i am beautiful, kind, and elegant

my heart is as warm as my style is flawless

i am cute and confident

i am enchanting, delightful, and lovely

everyone sees the magic in me

i'm a literal gem among girls

i bring color and happiness to life

my style is always on point

i'm a fashion icon

i am so sweet and alluring

i make the world a prettier place just by being in it

i spread positivity and love wherever i go

my presence is a gift, and everyone appreciates me

everyone dreams of having a friend like me

i'm the girl everyone wants to be around

i turn heads and capture hearts effortlessly

i live my best life every single day

[cishacatcall]

[cishacatcall]

[cishacatcall]

Beginner IT Girl Kit

Communication and body language:

 How to be soft and direct

More videos like ^ 

Be polite, not friendly 

Body: 

How to: wood therapy 

Low impact work outs

Traditionally “Feminine” Stuff: 

How to walk in heels

Understand your colours 

Gua Sha for beginners

Making yourself smarter stuff:

Art explained - videos range from 15 mins to longer, explaining a piece of art 

Useful charts - history and religion 

Cold fusion- business, tech, economy 

Biographies- about influential people

Real science - nature, animals

Great big story- storytelling, world

Slide bean- start ups and tech 

[cishacatcall]

We should all quit our jobs to focus on summer

[cishacatcall]

workouts for when you don’t want to workout

40 minute yoga workout by lena snow: https://youtu.be/mSpUQMyXYoI?si=n5HB4UeAK2N2joJZ

20 minute slow full body workout by madfit: https://youtu.be/GB5uPT4W6p8?si=7OtK425XUASyOnBS

15 minute slow full body workout by madfit: https://youtu.be/M6m_t10WlfU?si=U_bi7zfbA9zugdUV

15 minute upper body by oppserve: https://youtu.be/3XRzNhPwstg?si=fgEflM6SBysNDaeo

10 minute anti-bloating cardio by blogilates: https://youtu.be/lQDrPsPodA0?si=YelVW1qHeY3Skmie

30 minute pilates for when you are sick by livaligned pilates: https://youtu.be/GZ-6qjHfH14?si=l-mwldr6FyQSAm9p

literally anything by growwithjo (her workouts are a major serotonin boost!)

[cishacatcall]

[cishacatcall]

Ouuu today is another day… I feel so tired but at least I made it to school. Just praying for God to help me through the pain ❤️

[cishacatcall]

[cishacatcall]

Sometimes I wonder why I get treated like this over and over and over again. I wish if there was an issue with me, I could know what it is to fix it. Is there something wrong with me? What is my fault? What is so BAD about me? What have I done to deserve this? Because in my heart of hearts I don’t believe I’m deserving of a lot of the things that people have done to me. But since they keep on happening, there must be something wrong with me.

[cishacatcall]

NOTHING LIKE A GOOD SET BACK FOR A EVEN BETTER COME UP! 2024 is personal.

[cishacatcall]

[cishacatcall]

“Until you get comfortable with being alone, you’ll never know if you are choosing someone out of love or loneliness.”

— Mandy Hale

[cishacatcall]

It’s the way I can’t even be productive and consistent with a challenge to be productive. Should I start again? Lol