sophia, 23. she/her. married to val. alexa’s cow (moo). chicana orgullosa. ravenclaw. requests - OPEN! compass.
Don't wanna be here? Send us removal request.
Text
"my kids turned out fine" ma'am, ur daughter's eyes light up when someone calls her a 'good girl'
9K notes
·
View notes
Text
nothing beats the intimacy of being silly together
33K notes
·
View notes
Text
Gaza is bleeding… and my family is struggling to survive.
We’ve lost our home, our safety, and the basic things we once took for granted.
Now, even finding flour, clean water, or painkillers feels impossible.
Everything is either gone or priced beyond our reach.
Children sleep hungry. The sick suffer without medicine. The markets are nearly empty — and what's left costs more than we can afford.
In these times, we need your help more than ever.
Your donation — even a few dollars — can mean everything.
It could be a loaf of bread, a bottle of water, a warm meal, or life-saving medicine for someone I love.
Please, if you can, donate.
And if you can’t, write a comment and reblog this post. That small act might reach someone who can make a difference.
We’re still here. We’re still holding on. We just need your help.
Vetted ! ! !
(#167 on the verified fundraiser list by el-shab-hussein and nabulsi) (but we had to make a new gfm campaign cuz our old organizer stopped contacting us).
# dlxxv-vetted-donations
5K notes
·
View notes
Text

to love someone is firstly to confess: i'm prepared to be devastated by you. by A History of My Brief Body by Billy-Ray Belcourt
70K notes
·
View notes
Text
seven minutes in heaven with a drunk suna was not on your bingo card.
But here you were.
Cramped in a small closet with him and the both of you are practically sucking each other’s faces off.
You don’t even remember how it started.
Too intoxicated to care.
Alll you could focus on was how well his lips moved against yours. How easily his tongue overpowered yours. Making you whine in to his mouth.
That seemed to make him more needier. His hands squeezing your hips and pulling you impossibly closer to him.
Your hands are tangled in his soft hair, tugging at his brown locks, enough to make him let out the prettiest of groans.
Neither of you even acknowledge when Atsumu opens the door. Staring at the two of you in disbelief. He quickly shuts the door, sticking out his tongue.
“They’re practically fuckin’. ” He says and Osamu grimaces.
“We gotta get em outta there.”
“No way in hell I’m doin’ that. Be my guest.” Atsumu begins to walk away, leaving a displeased Osamu.
Let’s just say things led to one thing and another after they had left you in there for more than seven minutes.
2K notes
·
View notes
Text
ME WHEN I
The Fakeout || George Weasley
The Fakeout: A Hockey!George AU Series
George Weasley never thought that he'd end up here. Down on one knee, giant diamond ring in his hand, begging his best friend to marry him. Well fake marry him. And while he's amending things, we should probably change it to ex-best friend. Because of course the only person who could help save his career is the one person he had to leave behind. Back then George would have done anything to have a career in the NHL, even if it meant leaving his old life behind. Leaving her behind. But now, with Coach dangling that coveter capital 'C' for his jersey like a carrot in front of him, George is running back with his tail between his knees, ready to beg and plead for forgiveness. Having to let her go nearly killed him, but he's willing to go through all that again just to have her back in his life and wearing his last name on her back. Even if it's all pretend. Even if deep down he wishes it were real, hoping with every cell in his body that it's real to her too.
General Warnings: This series will contain some violence, blood and depictions of violence, as well as alcohol consumption and smut. Please do not read or interact if any of these themes are upsetting to you or you are under the age of 18. Each individual part will contain additional warnings.
Part 1: flashback to my mistakes Part 2: say my name & everything just stops Part 3: carve your name into my bedpost Part 4: now I wake up by your side Part 5: you saw the truth in me Epilogue: made your mark on me
200 notes
·
View notes
Text
“Fighting that leads to sex” this “fighting then making out” that
Fighting that leads nowhere. Fighting fully clothed, then dragging our tired asses out for a strong drink and some trash diner food. Not talking much. Maybe one of us breaks the silence and says ‘man, I kinda liked that’, and then the other says ‘shut up, jackass’
11K notes
·
View notes
Text
WOOOOOOOOOOOOOOOOOOOOOO FOR MADS!!!
ya’ll I might be going to NYC this summer with my coworkers
4 notes
·
View notes
Text
begs, dumbfuckily
━━ ❝ HE LIKES IT WET 'N' MESSY ❞

ᯓ ⭑ ₊‧⁺...synopsis : the more you think about it, the more you realize you love how messy atsumu is…
ᯓ ⭑ ₊‧⁺...cw : m. atsumu x fem!reader, wet and messy, ovėrstimulation, dirty talk, marathon sėx, desperation, playful banter, unprotected sēx, excessive cūm (?), atsumu's undiscovered breēding kınk, begging, messy kissing, atsumu miya can't shut the fuck up
ᯓ ⭑ ₊‧⁺...lunar's note : another revamping of an old work of mine where i just. make this even more debauched and filthier than it was before !!
if there’s one word to describe atsumu miya, it’s messy.
sometimes, he leaves his clothes on the floor at the foot of the bed, waiting until you playfully kick him in the butt to pick up his things and put them in the laundry.
he's also so messy when it comes to eating, always having food on his face, causing you to tease him as he tries to wipe it off, completely missing.
it doesn't bother you that much, having already grown used to his messy nature.
it does bother you, however, when he makes a big mess of the sheets. he's always ignoring your whines for him to get a towel to put down or else you'd make him do laundry for the rest of the week.
atsumu always gives the same damn response, a long whine of your name, telling you he’ll clean it up after.
after all, atsumu doesn't think he can bring himself to pull out of your slick heat, not when you feel this fucking good. he can't remember the last time he got to fuck you like this, messy and desperate without worrying about needing to get up early the next day to catch a bus or plane for a game.
he swears he almost forgot how warm you were, how sweet your voice sounds when you were this close to him, how pretty your face looks even when you were looking at him rather annoyed despite being fucked.
“’t-'tsumie, the towel—!”
“baby, nooooo, don’ make me pull out, don' it feel good? d'ya really want me to stop?”
fuck, you can't lie, it feels good, it feels so fucking good, the way he slows his hips to torture you with the slow drag of his cock, making you feel every inch pull out...and then slowly slide back in, a wet squelch signally his hips pressing fully against you.
but that doesn't stop you from being annoyed, knowing your fresh sheets were already a mess.
“d'awww, don’ look at me like that, sweetcheeks. tsumtsum's gonna make ya feel reaaal good if y'forget about the damn sheets,” atsumu huffs, his sweaty hands grabbing the back of your thighs and pushing them closer to your upper body.
its sinful the way he manages to slip in even deep into you, his teeth digging into his bottom lip to prevent the pitiful little whimper from leaving him.
“l-lemme make a mess, baby girl, please?”
you want to roll your eyes at his request, because it's a little too late for him to ask you that. his cum from the first round is already dripping out your stuffed cunt, leaking onto the freshly washed bed sheets under you.
it doesn't matter that his sticky cock head is messing up your insides by pressing against all the spots that have you gushing. you just put these sheets on the bed!
giving him the best pout you can manage, you huff, "f-fine—o-oh!"
that pretty little moan shouldn't cause him to react so excitedly, but he can't help it. hearing your approval has him giggling, he knew you'd give in eventually, and he's going to make sure you don't regret it.
besides, hearing you, his sweet lil' princess, try to sound all tough and serious with his cock deep inside your hot gummy walls that were sucking him in with each thrust is making him so dizzy.
you are too damn cute for your own good.
he can't hold back anymore, not when you're so cute. his hands squeeze your thighs before he starts to pound into you, savoring the way you keen for him, mouth open as you chant his name so needily.
you aren't the only one being loud, poor atsumu giving up on holding back all those pretty noises of his, the way your tight walls squeeze and massage his throbbing dick so sweetly making it literally impossible to stay quiet.
“f-fuck, 'tsumu, ‘s too deep, ’s coming out more,” you whimper, trying to lift your hips to stop his cum from leaking out of you.
the wetness of your overstimulated cunted paired with his leaking cum causes the room to be filled with loud, wet, squelching, causing you to look down.
you suck in a breath, a hot pang of pleasure shooting up your spine at the sight between your legs. atsumu’s stupidly big dick is an absolute creamy mess that only seems to get messier the more he moves, pulling and pushing the sticky mixture of your cum in and out.
“listen to that, dolly, s' fuckin’ dirty. mmnh, tight l-lil' cunt can’t hold all my cum?”
god, atsumu doesn't ever shut up, he's always such a talker, knowing how embarrassed it makes you.
“c’mon, say it, angel, say it f' me, pretty please?”
“a…atsumu, i can’t hold all of your cum…’s comin’ out, ‘tsumu, you're making me messy.”
he wasn’t expecting you to actually do it, god, he really wasn't, but you did and now his eyes are fluttering as they roll back into his skull.
don't cum, don't cum, don't cum, he chants to himself, feeling himself nearly lose it just from your words.
a choked groan forces its way out of his mouth, you're just too fucking hot for him. he can't think of anything but you, your pretty face, your soft body, and your insanely wet cunt.
“s’okay, s’okay, fuck, i’ll-i'll fuck ya, pumpkin, 't-'tsumi's gonna fuck ‘n’ fill ya up over ‘n’ over again, 'til y'can't keep it all inside, gotta stuff you with my cum, make you cream around my cock, need it, need it.”
atsumu is absolutely gone, now fully pressing into you as he fucks you into the mattress. each thrust makes you cry his name, fingers digging into his back as he puts you into a mating press, his heavy balls slapping against your ass, so ready to pump another hot load into you.
it's too much, the drag of his cock and the way it was so deep inside you. tears prick the corners of your eyes, each thrust making your brain slowly turn into nothing but mush. you hate the mess, you really do, but hearing atsumu so desperate does something for you.
you...you want it, you want him to mess you up.
your arms wrap around his neck, pulling him closer as you moan and pant against his ear.
“a-atsumu, honey,” you coo to him, savoring the stuttering of his hips and the quiet hiss of ‘fuck’ you get out of him from the sound of your voice. “please, please fuck me more, fuck me, fill me up, stuff my pussy with your cum, h-honey, mark me nice a-an' deep, okay?”
everyone in the world knows that atsumu miya would give you the world if you asked. so you want to be filled up nice and full? then, he'll give you what you want, take such good care of you and make sure you feel him dripping out of you for days.
“yeah, yeah, fuck, good girl. take this cock, take it like a good girl, so good, my pretty girl, fuck! s-she takes this cock so well, wish you could see how good ya look stretched 'round me like this, baby, ohmyfuckin'goddd.”
you can't stop yourself, pulling him into a sloppy, desperate, the need to taste him overwhelming as your hands get tangled in his hair. he pulls away, panting into your mouth as his thrusts get harder and sloppier.
it's just a fucking mess now, your slick and cream and his cum are coating his abdomen and thighs, dripping everywhere. each thrust has you splashing on him from how fucking wet you are, and atsumu feels like he's gonna fucking faint if he tries to hold off his orgasm for much longer.
“'tsumu, 't-tsumu, 'tsumu—!"
“t-tell me ya want it, baby girl, p-please? c-c'mon, tell me y'want my fuckin' cum inside ya, n-need ta hear it,” he begs against your mouth, eyes watery as desperate tears threaten to spill.
you can't think, can't give a coherent response as you babble, the word ‘please’ falling from your lips over and over again. you just want him to stop talking and kiss you again as he pumps your needy hole full of his seed, until you can't take anymore, until it spurts out from around his cock.
but then, he stops.
a strangled sob leaves you the second his hips stop moving. it's borderline painful, you're so fucking close. just a few more thrusts and you'd be creaming all over his thick cock, tugging and pulling on his hair as your slick squirts all over him.
but no, atsumu fucking stopped.
you look at him with teary eyes, silently begging him to explain. this is just unfair to both of you! but atsumu only gives you a cocky grin, and you have to stop yourself from flicking his nose.
he grants you some relief, rolling his hips gently as his hand slides up to cup the back of your head as he pepper your sweaty cheek in open mouthed kisses. he's so annoying, you love him so bad.
“dunno, pumpkin, don' think ya begged enough f'me. hmm...i’ll give ya one more shot, baby…tell me how fucking much ya want my fuckin’ cum in yer pretty cunt and make ya a creamy lil' mess."
all rights reserved © lxnarphase | do not repost, copy, translate, or alter my work
4K notes
·
View notes
Text
bro PLEASE
MARKS ! a. miya x fem!reader
"Atsumu Miya," You gasp out, looking at your neck in the mirror.
"Yes'm?" He replies lazily, laying in the bed scrolling through his Instagram feed, without a care in the world.
It takes a moment for you to get your words out because, what the actual hell...? There are multiple, dark, marks on your neck.
"Holy fuck, do you want people to think you're abusing me or something?" That catches his attention immediately, but once he sees what you're referring to, he lies back down with a smirk.
"M'sorry that I love my wife and I want everyone to know." Oh, they'll know alright, and then you'll be on the receiving end of the teasing.
"I know, but, this is just downright ridiculous. It looks like you tried to fucking eat me." Atsumu laughs at that, and decides to get out of the bed to come take a look for himself.
The warmth of his bare chest seers through the tank top you have on and you can feel his steady heart beat. He, not so subtly, inhales the scent of your conditioner in your hair. "Mm, yeah. I did a number on ya, huh?"
You meet his beautiful brown eyes through the mirror and he looks heaven sent. His hair is all over the place, he's got a few marks from you, on his neck and chest, and that stupid smile that you fell in love with. How could you possible stay mad at him?
"You sure as hell did, and I have work in a little." He hums in thought as he snakes his arms around you waist.
"Why don'tcha just cover it with some makeup?" Oh if you could you would... you don't even think the best concealer could hide these marks.
"If it was just a singular hickey I would, but I don't think this can be covered without being super noticeable." Atsumu tries and fails to stifle a chuckle.
"Looks like ya gotta stay home today, huh?"
"Not happening, I have a super important presentation today." The both of you examine your neck together trying to figure out the best way to tackle it.
"Turtleneck?" Atsumu suggests, rubbing his hands up and down your sides in a comforting way.
"That would work it if it wasn't so hot out."
"But yer gonna be inside, giving a presentation..." He reasons.
"Ugh, turtleneck it is, I guess." The blond presses a kiss to your cheek, and you swat his face away. You're not mad anymore, but it's still his fault you'll have to wear a turtleneck in 80 degree weather.
3K notes
·
View notes
Text
atsumu, i can bark fr
hq boys fav positions…
fem reader. suna, sakusa, ushijima, atsumu, kenma, tsukishima, mattsun
suna’s fav is cowgirl. he’s lazy but he can still tease you like he always does - e.g. jerking his hips up into you when you slow down, guide your hips with his biiiig slender hands. also easy clit access he loves to finish at the same time as you.
for sakusa im feeling doggy or prone bone. i am just feeling that from him. he loves to squeeze the fat around your hips and thighs while he pulls you back and forth on his dick. he also feels he reaches the deepest this way.
ushijima. mating press or missionary. he likes to see all of you while you guys have sex and it also makes you look extra small under him compared to his giant build. he’s never said it out loud but the size difference between you guys turns him onnnn.
atsumu is also a doggy lover. he lives to be balls deep inside you, especially in a position he can go faster and harder in. i think he’d also like to do it standing up, for example in the shower. atsumu and shower sex go hand in hand for me.
kenma likes when youre on his lap. he’s working while you cockwarm him before he finally caves into your begging and bends you over the desk or just fucks up into you in his chair. good thing it’s wipe clean fabric.
tsukishima also likes cowgirl/reverse cowgirl/anything where you do all the work. he’s lazy with it and finds it very tiring to fuck you while you lay back on the bed, so you can get yourself and him off by riding him.
mattsun doesn’t really have a favourite position in particular but he really enjoys fucking you in places that aren’t your bed. e.g. over a counter, the couch, in the car if he’s feeling particularly freaky. he just likes getting off with you.
6K notes
·
View notes
Text
no no suna YOU r my favorite
Favourite Positions: Suna
Suna Rintaro was patient. Too patient.
He liked to take his time, to watch, learn, memorize—every reaction, every sharp inhale, every way your body responded to his touch. He was never in a rush. Never let his ego get ahead of him. But this?
This was new.
You were pinned beneath him, legs hooked around his waist, your body shaking as he pushed into you—deep, slow, relentless. His hands were firm against your thighs, keeping you open, keeping you exactly where he wanted. The feeling of your warmth wrapped so tight around him sent a slow, burning pleasure through his spine, but what really had him losing his mind was you.
The way your breath stuttered every time he rolled his hips. The way your nails scraped at his arms, your legs twitching as he stretched you out. The way you gasped his name like it was the only word you knew.
And then it happened.
The moment he angled his hips just right, just deep enough to press against that sweet spot—
Your breath hitched—
Your entire body tensed—
And then, you came.
Fast. Hard. Too hard.
Suna felt it, the way your walls squeezed him tight, the way your legs locked up, a choked cry breaking past your lips. The way your hands clawed at his back, searching for anything to hold onto as you shattered underneath him.
He stilled—just for a second—his sharp eyes flicking up to watch you completely fall apart beneath him.
Oh.
Oh, yeah. This was it.
A slow, wicked smirk stretched across his lips. He liked that.
"Didn’t even last a minute," he murmured, voice low, teasing, smug.
You barely registered his words, your body limp, your mind foggy with the aftershocks. But Suna wasn’t done.
He let you catch your breath for a second, his hands rubbing slow, lazy circles over your thighs. But then—
He pressed his weight into you, rolling his hips again—deeper, slower this time, dragging out the pleasure until you gasped, your body twitching from oversensitivity. And he felt it. The way you clenched involuntarily, still on edge, still sensitive.
"Oh?" His grip on your thighs tightened, his smirk deepening as his voice dipped into something darker, lower. “Still sensitive?”
A deep chuckle rumbled in his chest as you whimpered, your nails digging into his arms. He was going to have fun with this.
One of his hands left your thigh, sliding up the length of your body—slow, teasing, purposeful—before wrapping around your throat, his thumb brushing over your pulse. His mouth hovered just above yours, his breath warm, teasing, his words coated in amusement.
"That was too fast, baby," he murmured, tilting his head slightly, watching your dazed expression with something like satisfaction. "Guess that means this is my new favorite."
His thumb pressed against your jaw, tilting your face up toward him. His dark, lidded gaze roamed over your features, soaking in the flush on your cheeks, the parted lips, the way your chest heaved. You were wrecked. And that made something primal twist in his stomach. He wanted to see it again.
So he moved.
Slow. Deep. Unrelenting.
The pace was different this time—no teasing, no holding back. He wanted to feel you come apart again. Wanted to feel your walls flutter around him, to watch you drown in the sensation. He wanted to chase that reaction again and again until it was burned into him.
"Too much?" he mused, his voice dripping with false innocence as his thrusts got sharper, pushing you right back toward that edge.
Your response was lost between a gasp and a moan, and Suna grinned.
"Nah, I think you can take it," he murmured. "You were made for this, weren't you?"
You barely had time to process his words before he angled his hips just right again— and that coil in your stomach snapped.
Your head tilted back, a cry tearing from your lips as pleasure flooded through you, crashing over you even harder than the first time.
Suna groaned, feeling your body clamp down around him, squeezing him so tight that his rhythm stuttered for half a second. His grip on your throat loosened, his hand sliding down to grasp at your waist instead, holding you steady as you shook beneath him.
"Fuck," he muttered, watching the way your body trembled, the way your fingers scrambled at the sheets. He let his hips slow, dragging out your high, letting you feel every second of it.
And when you finally collapsed, boneless and wrecked beyond belief, Suna pressed a kiss to your jaw, his smirk returning as he murmured—
"Yeah... definitely my favourite."
2K notes
·
View notes
Text
nEed hIM NYOWWWW
ATSUMU has always loved helping you with mundane things. he got embarrassingly giddy on the inside when you request his assistance with something like clasping your necklace or zipping up the back of a particularly form fitting garment. though outwardly, he only displayed an arrogant curl of the lips and some snarky comment along the lines of “what would you do without me?”, his eyes lingered on you too long to be passive.
he was an emotionally driven guy, always had been. his entire career was derived from passion that just happened to morph into skill, every interaction based on the feelings that bubbled in his chest. even in his youth, every fight with osamu or comment thrown over the court was based on the moment’s impulse. he nearly cried with shinsuke showed an inkling of consideration for him. so when you were here, staring at him all doughy eyed and fond in the reflection of the mirror as his rough hands smoothed over the expanse of your back, how could he not let it affect him? his every move was at least partially motivated by the yearning to see your face contort in reaction; getting warm and fuzzy within was inevitable when you did it so willingly. when you appreciated him so earnestly.
“looks good?” you asked, voice low and airy as if afraid to break the delicacy of the moment. for a beat, he could not even process your words. he was too busy relishing in the thought of being needed.
he cleared his throat, cheekbones dusting with pink. “‘course it does. ya always look great.” he grinned, but not quite as cheeky as he wished it were.
“always,” he whispered, voice a mere breath, almost whisked away by the sound of a passing car through the window. you always looked good, he thought. but you looked especially enamouring when the trace of his presence resided in the details of your outfit, when his eager help had formed it in the first place. you always looked good, but you looked best when you were his.
903 notes
·
View notes
Text
THANK YOU @wandsandwheezes FOR SENDING ME THIS SWEET TREAT
Even before you and Atsumu are official, he is begging you to wear his jersey when you come to his games. The thought of seeing you in another one of his teammates jersey's makes Atsumu feel like he is going to throw up, faint, and die. When he had offered you tickets to see his game he just figured you would wear his jersey. His heart stops when you offhandedly mention how you were excited to get to wear the jersey Hinata gave you of his. Atsumu is quick to interrupt your plans by insisting that you wear his jersey instead. He asks himself if he was reading your relationship wrong, like he knows that you two aren't dating (not even really talking at this point but Atsumu is a little clueless) but he thought you both knew it was going to head in that direction. So, for you to agree to go to his game with the tickets he offered you in another man's jersey has him a little disheartened. He never considered that you might be interested in Hinata, but know that that's a possibility he doesn't think he could handle your rejection. Thankfully you interrupt his racing thoughts by shyly asking if he was sure. He tries his best to nod nonchalantly, but his facade was ruined the moment he insisted you wear his last name on your back instead of his teammates. He feels his heart stop once again when he sees your beautiful smile as you assure him that you will wear his jersey instead.
880 notes
·
View notes
Text
miya divide these thighs in ha-
atsumu is cute, osamu is hot. miya divide or whatever
58 notes
·
View notes
Text
erica. it is MAGICAL to see you again. 🤍
the things we left unspoken
pairing: george x fem!reader
word count: 1.4k
warning(s): angst, breakups, substance abuse
desc: wrote this years ago and never published it and then went through one of the most horribly confusing and heart-rending breakups ever! there’s not a whole ton of my old fic writer friends are still here so this is going to hit a new audience if there is still a weasley twins audience on here – hi, i’m erica, i wrote obsessively for the weasley twins years back. sometimes i still do, for my own enjoyment. though this one hurts and george sucks. i don’t normally do that because i’m in love with him but this is a bit different. sorry
Age 23, Present Day
“No… How dare you come here and tell me this now?”
George feels his chest constrict a bit; his breathing is heavy, as if he’s just run a marathon, which he certainly feels like. It has taken him every bit of his strength to not come to your doorstep and admit to something he should have years ago. He’s absolutely bloody exhausted from fighting an internal battle with himself for this long.
In all of your years aside one another, he’d never quite seen you so angry as this. Your mouth, otherwise normally twisted into some lopsided smile, is now in a thin, firm line. Your jaw is tensed, and he knows from all of those evenings next to you in bed that you’re certainly clenching your teeth because of the stress you surely are feeling from him showing up unannounced. He wishes not to know that. Or actually, if he’s being honest, he wishes that he still spent that time with you in bed, and instead of grinding your teeth together, you’d giggle open-mouthed as he’d press ticklish kisses to the space between your collarbones. Your eyes are ocean blue and stormy and grey at the same time, and he doesn’t quite relish the idea of mustering up any strength he has left to whether the ups and downs of the impending tide.
Though you’re standing your ground, he sees your lip wobble just a smidge and it sends daggers straight through his heart. He swore that day, the day when everything had blown up, that he would never, ever make you cry again. It was the day he thought would be the worst of his life. How painfully wrong he was. Your voice is wobbly now, too. “You had no right to come here and say these things.”
You’re right, of course. He knows that. He doesn’t have any right. He’d lost that privilege the evening you’d taken every stolen glance, every evening kiss, every morning after and laid them out in front of you both, tangled in the web of your own vulnerability. He’d lost any and all privileges when it came to you, when he’d turned everything down, pretending that he didn’t feel exactly the same way you did, pretending it wasn’t what it truly was. Pretending he didn’t love you. He’s so stupid, wasn’t he? Though of course, he’d only rejected them because he thought he’d be protecting you.
Keep reading
94 notes
·
View notes