delishnnutrish

[delishnnutrish]

Tip for the week, add colour to your plate !

Here is Delish n Nutrish salmon bowl, with white rice, cucumber, onion and avocado, I promise you'll feel so nourished after eating this.

For the full recipe and more download our eCookBook now!

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Sneak peak of our monthly newsletter...

Want to subscribe? Send us a message with your email and you'll receive the monthly news from us. 

Also includes discounts and giveaways each month.😮

Stay Tuned!!🎉

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Follow our insta page type in @delishnutrish5 into your search

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Eat out doesn't always have to be unhealthy food!

Behind the scenes from Delish n Nutrish, we too buy the occasional food out! This is an açai bowl made from blended delicious fruits, topped with chocolate and coconut shavings.

Just a little tip from Delish n Nutrish that buying take aways don't always have to be bad and we all do it, you can go for a healthier option and ask for sauces on the side or even choose the healthier side than fries for example.

Enjoy the bank holiday!

Delish n Nutrish

[delishnnutrish]

Friday dinner Inspo! Sweet & Sticky Chicken

Ingrediants: CHICKEN BREAST GINGER GRALIC SALT ONION SALT BLACK PEPPER

MAPLE SYRUP BALSAMIC VINEGAR SOYA SAUCE TOMATO PASTE

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Chocolate Protein Balls

1 Contains: 100 kcals & 7g Protein

Makes 12, Mix Together:

Protein Chocolate Powder (75g)

Smooth Peanut butter (50g)

Honey (1tbs)

Cacao Powder (1tbs)

0% Fat Greek Yogurt (70g)

Seedless Dates (70g)

Coating:

70% Dark Chocolate (4 squares 40g)

White Chocolate (3 squares 18g)

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Who else agrees?

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Life is Better with Pasta Creamy, cheesy and easy penne recipe by DelishnNutrish. Want the full recipe and instructions? Download our eCook Book NOW!

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Here it is.... Delish n Nutrish Blueberry Overnight Oats!!!

Want the full recipe? Purchase and Download our eCookBook now!

It includes calories & protein as well as the measurements needed for the ingredients. Not only that but over 100 other recipes such as your favourite lunches, dinners as well as treats and snacks.

Our book is great for meal prepping and giving you healthy tips and tricks for sustaining a healthy lifestyle.

Like, Follow & Share for more !

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SNEEK PEEK of what's to come !

Stay tuned for our Blueberry Overnight Oats recipe coming evening

Tastes so good....

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Hungover this Sunday?

Want that Chinese take away but don't want that sick feeling after effect?

Skip the takeaway make a fakeaway with McDonnells Curry Spice Bag Mix! Guaranteed to taste the same if not better and not leaving you with that sick feeling.

Like if you found this useful & follow @delishnnutrish for more tip!

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Start your Morning off right with our Blueberry and Banana Oat Smoothie

Delish n Nutrish go to breakfast smoothie.

So easy and on the go...

Can meal prep the night before. Simply add all the ingredients to a blender, pop in the fridge. Give it a shake in the morning before you drink and enjoy.

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SNEAK PEAK

Some sneak peak content The Delish N Nutrish Recipe Book will have.

Release date coming soon....

A Healthy Snack and Good for your Skin!

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Hello everyone and welcome to our blog!

Delish n Nutrish is an Irish based company wanting to share with you our favourite and easy recipes.

Skip the take away, make a fake away!

If you're someone that loves food but don't like the stress of all the cooking and time it can take up, well this is the blog for you. Delish N Nutrish will give you Delish and easy recipes with mineable cooking time. Cooking without the hassle.

Heres a quick sneak pack of what's to come! Stay tuned by clicking the follow button, like for support and share with your friends if you think this blog will be beneficial for you.