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Let’s Talk About It: Breaking the Silence Around Mental Health
1. Introduction: Why Mental Health Matters Mental health refers to our emotional, psychological, and social well-being. It influences how we think, feel, and behave in our daily lives. Just like physical health, mental wellness is essential for living a full and productive life. In recent years, especially after the COVID-19 pandemic, mental health issues such as depression, anxiety, and…
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Where Democracy Bled: All Eyes on the Glutton Bloody Parliament
Introduction: A Nation at a Crossroads In June 2024, Kenya stood at a pivotal moment in its democratic journey. The proposed Finance Bill 2024, aimed at increasing taxes to address the nation’s debt, ignited widespread protests, particularly among the youth. These demonstrations culminated in a tragic confrontation at the Parliament, leading to numerous deaths and injuries. The events that…
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