eddiaryactiveoct23

[eddiaryactiveoct23]

The great lock in begins. I’ve just been given the biggest dose of gw motivation

I’m ready

[eddiaryactiveoct23]

Nearly 66 today but not 66.

I felt sad and disheartened but really it’s an ok weight. I just need to be disciplined this week. I’ll definitely hit 64 if I stay disciplined

[eddiaryactiveoct23]

Pink lady apple -90

2tbps peanut butter - 200 cals

50+35 cals rice cakes - 85

Cucumber half - 13

Siracha 1tbsp - 27

415cals so far

Then I binged

[eddiaryactiveoct23]

I have a month

Today I ate 85cals of rice cakes and an apple and peanut butter 190cals + 90cals and noodles and salmon ~700-800 cals - 1200

[eddiaryactiveoct23]

Tbh, if I can get down to 64 before the 3 day ✨ I think I’ll hit 62 after that and then I only have 2 days of refe d and then I get to 💕 for another 2 days.

After that I should be around 61.

[eddiaryactiveoct23]

600/700cals today

[eddiaryactiveoct23]

Meal plans

Monday; - Chicken breast, corgette, bell pepper, bulgar wheat, houmous.

Tuesday; - salmon, brown rice, broccoli and green beans

Wednesday; - prawns, mangetouts, carrots, peppers, stir fried, bulgar wheat

Thursday; - chicken, Brussels sprouts, carrots, brown rice

Friday; salmon, roast veg, bulgar wheat

Sat/sun; - garlic prawn, spinach, corgette and brown rice / egg fried rice and salmon/prawns.

[eddiaryactiveoct23]

21 days left and I haven’t lost weight

I do feel stronger though

I hope I can drop 3 in the next 3 weeks and finally hit 62

[eddiaryactiveoct23]

30 day lock in

If I put the discipline in this year, next year I can enjoy being pretty

[eddiaryactiveoct23]

I’m aiming for 61 now. I need to get back into the omad swing

That’s 5… that’s alot but I can do it.

[eddiaryactiveoct23]

I nearly made it and I gained it all back.

I have 10 weeks to lose 5kg minimum.

I will be disciplined.

I will work out

I will incline walk

I will omad

I will hit 62

I am losing the fat. I am becoming beautiful.

[eddiaryactiveoct23]

I want to be in the 62s

[eddiaryactiveoct23]

I gained

[eddiaryactiveoct23]

63.6, maybe on Friday I will be 63?

[eddiaryactiveoct23]

I’ve wanted collarbones to show for so long 🥹

[eddiaryactiveoct23]

64 today, .3 x3 =0.9> wed, thurs, fri, (sat) maybe I can reach 63?? 👀 I just need to be disciplined

[eddiaryactiveoct23]

Another 7 days of omad ahead .3*7 =2.1

65-2.1=62.9

Let’s hope I can hit 63!!!