Don't wanna be here? Send us removal request.
Text
🪻
healing is personal...
...and it's a process.
you don't have to share it. you don't have to hide it. you don't have to speak about it. you don't have to do it a particular way.
all you need to do, is acknowledge it from time to time. let yourself feel it. affirm it to your mind, even if it's only 1% better right now.
don't ignore the efforts of your existence ✨
2K notes
·
View notes
Text
Learn the skill of delaying your response when faced with someone who is intentionally trying to provoke you. Refuse to let others dictate your mood. Take charge of your emotions. You decide when, how, and whether you want to to react. You control yourself, no one else does.
9K notes
·
View notes