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Stop apologizing and censoring yourself, you have every right to feel the way you do. Your feelings, your struggles, your emotions are all valid.

(via kushandwizdom)

Good Vibes HERE

(via

kushandwizdom

)

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I'm kinda glad I'm so difficult to deal with & understand because then I know when someone stays around, they truly want to.

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Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state — it believes that everything is an emergency. Nothing is that important. Just lie down.

Natalie Goldberg  (via cosmofilius)

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by @afarmedia: Coffee anyone? Captured by @julia_melina in Istanbul #traveldeeper — http://ift.tt/1Bk14yb

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Berry Banana Smoothie Bowl

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This was soooo good! From @lonijane’s ebook. Steamed corn and broccoli with avocado whip, sweet chili sauce, lime juice and pepper

Instagram - goodhealthgoodvibes

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Floral Punk

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Women are socialized to make men feel good. We’re socialized to ‘let you down easy.’ We’re not socialized to say a clear and direct ‘no.’ We’re socialized to speak in hints and boost egos and let people save face. People who don’t respect the social contract (rapists, predators, assholes, pickup artists) are good at taking advantage of this. ‘No’ is something we have to learn. ‘No’ is something we have to earn. In fact, I’d argue that the ability to just say ‘no’ to something, without further comment, apology, explanation, guilt, or thinking about it is one of the great rites of passage in growing up, and when you start saying it and saying it regularly the world often pushes back. And calls you names.

The art of “no.” « CaptainAwkward.com  (via feelthefearanddoitanyway-x)

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Baked-only fries 🍃🍃🍃 that I battered in seasoned coconut flour, paprika and coconut oil. Served with chunky guacamole, beetroot sauerkraut, cherry tomatoes, chopped scallions, and rainbow bell peppers on a bed of organic chopped kale. Topped off with cracked pepper, pink salt and a squeeze of lemon juice. Join me on instagram for more ✘

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Dog Mountain By Danielle Hughson