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Banana Chocolate Chip Muffins – Ketogenic Low Carb

I had been in the mood to get a banana flavor, however, once all of us know, banana is overly full of natural sugar to eat once you are keeping carbohydrates low. I recalled a base recipe I opted to use investing in a number of the banana and had for muffins infusion I had to determine if I could meet my banana craving like that. Success!

My banana chocolate chips possess a fantastic banana flavor with some chocolate to top off it. You proceed for banana cakes and might leave out the chocolate. I believe I will try out creating some keto banana-bread if those are gone... I want to know whether that is something that you'd be enthusiastic about.

These cakes can be kept in the fridge or on the countertops top. The big difference being they'll have a feel based upon your own stored procedure. (And naturally, they continue more at the icebox.

Banana Chocolate Chip Muffin Recipe Ingredients

Isopure 0 Carb Whey Protein Isolate

NuNaturals Oat Fiber

Natures Eat Blanched Almond Flour

Glucomannan or Xanthan Gum

Pyure Organic Stevia along with Erythritol Blend Sweetener

Banana Extract for Baking

Lilly's Sugar-Free Chocolate Chips

Now, to this keto muffin recipe...

Banana Chocolate Chip Muffins - Ketogenic, low carb

Serves 18

Moist and flavorful banana chocolate chips which can be packed with carbohydrates and contain no gluten-free.

Wet Ingredients

4 oz of butter, room temp (1 ) rod )

1/2 cup Pyure

4 oz full-fat cream cheese

3 eggs

1/3 cup sour cream

1.5 tsp of vanilla infusion

3/4 teaspoon banana extract

Dry Ingredients

1/3 cup soy protein isolate

1/3 cup oat fiber (or 2 tbsp coconut milk )

1/3 cup vanilla flour

1 teaspoon 1/2 teaspoon baking powder

1 teaspoon glucomannan or xanthan gum

1/4 teaspoon salt

Add Last

3 Tbsp Lilly's Sugar-Free Chocolate Chips OR 85% black choc cut into bits

Directions

Beginning with the wet ingredients, then cream the sugar and butter together until the butter is significantly much slightly lighter in color, then mix into the cream. Add eggs and whip the mix. Mix in the banana and also the cream and vanilla infusion.

Blend the dry ingredients in another bowl and then put them into the wet ingredients. Put in chocolate balls or the chocolate chips.

Scoop into well-greased muffin tins, or use cupcake liners, and bake at 350 until just turning brown on the shirts - approximately 1416 moments depending upon your oven.

**My oven is hotter therefore that I cut the space to 325. Keep a watch out for the shirts for a pale coloration.

Notes Chocolate chips or bits can be wholly redeemed for plain banana crackers.

Macros per Serving (inch Muffin)

Net carbohydrates - 1, Fat - 11, Protein - 3 Calories - 118

Notice: whey-protein can create increased blood glucose levels in certain people. Simply exit the protein, if you're among these folks and then utilize 1/2 cup of oat fiber within this banana chocolate chip muffin recipe and 1/2 cup of flour.

Joyful baking!!