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I dig #personalgrowth and #stories! Even the most "mundane" story you tell - about your day, about that one guy who said that thing, whatever - has power to shape your reality. Use the inherent power of #yourownstory to support your growth, not hinder it. I wrote about what I mean in my blog - check it out, if you'd like.

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Beginner's Mind

Beginner’s Mind

The real voyage of discovery consists not in seeking new landscapes but in having new eyes.  – Marcel Proust

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Photo Wednesday – Fluttered Stillness

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Photo Wednesday – Woodland Blue

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Finally got this #writing out of my head! Our lives are epic stories in which we are both Heroes & Authors. What makes for good #storytelling can be used for #personalgrowth. Read more at my blog.under #mindandspirit .

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Storytelling for Personal Growth

Life Problems? Change Your Story: Storytelling for Personal Growth

Something happened! Or, nothing happened. In the telling of whatever happened, we create a story. Stories help us filter our experiences and make sense of Life. Sharing them can foster a true connection with others and a deeper understanding of ourselves. Or, not. Depending on the stories in your personal rotation, you might feel stuck: cut off from meaning, empowerment, and authentic connection…

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Something about this #seagull caught my attention at the #harbor in #Duluth #MN... Like how the size of the #lighthouse in the background almost looks small enough to be a #birdhouse for my #bird friend. #GreatLakes #lakesuperior

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Photo Wednesday – Duluth Harbor Gull

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A new #coffeesnobmom review is up on my site. Yay! See link in bio, click on Coffee. Is the #icedmocha good? Is the #coffeeshop #kidfriendly? #jsbeanfactory #stpaul #coffeecoffeecoffee #momlife #caffeinefix

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Review of J&S Bean Factory - St. Paul, MN.

Review of J&S Bean Factory – St. Paul, MN.

Coffee Snob Mom reviews J&S Bean Factory in St. Paul, MN. Iced Mocha Meter:  Yay, a winner! J&S Bean Factory’s iced mocha is full-bodied, malty, and has a strong snap to it. It holds up really well to melting ice, and I find it to have a pleasant riddle of complexity in its flavor profile. This likely has to do with its blend of French Roast Costa Rican, Sumatran, and Malabaran beans. J&S Bean…

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Photo Wednesday – Swell of Anemone Blooms

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#waterlily #bloom #nofilter #instablooms #macro #cheerful

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Photo Wednesday – Macro Peony Don't you just want to dive into that beauty?

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2016 Nesting Challenge - No Cost Garden Bed

2016 Nesting Challenge – No Cost Garden Bed

Hi Hoe, Hi Hoe…Hacking away the grass to create a new no-cost garden bed under my shade tree is DONE. And, yes, there was whistling. I have a mature honey locust tree in my front yard, which I love. What I don’t love is how spare and splotchy our lawn looks under it, competing for nutrients and not getting enough sunshine to be lush. Plus, the husband grumbles a lot while mowing it. Garden Bed…

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Photo Wednesday – Hanging Basket Flowers

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Steven Pressfield - Quote

Steven Pressfield – Quote

Rule of thumb: the more important a call or action is to your soul’s evolution, the more Resistance we will feel toward pursuing it.  From the book, The War of Art via @blakejamieson

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Photo Wednesday – Welcome Summer! Sometimes, you just need to build a tent out of tree branches.