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EVERYONE DRINK WATER RIGHT NOW AND REBLOG TO KEEP THE HYDRATION GANG CHAIN GOING

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And none of them happy...

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Happy fucking anniversary 🙃🎉

What a great god damn day that I've definitely had a great fucking time.

We fight cause I bring up engagement lightly and in a joking manner but if we got engaged we'll just remember the bad times we've had lately. Like bitch we were not having a in depth serious convo about marriage and you shut it down real fucking quick. "remember only the bad times instead of enjoying the engagement"

I'm already not fucking enjoying any of our relationship anymore. I was trying to lightly get it across that if you really intend to be with me for the long fucking haul I would really appreciate being engaged. To show your commitment to stay a d support the relationship.

It's not a fucking party. It's not this things that's exciting to tell everyone. It's literally not about anyone fucking else except for to show you want to be around. I don't need a ring to be engaged I don't need shit. I need your fucking word, and visible commitment to this relationship.

and honestly at this point you say nice things or things where your sad and sorry and all I feel is this growing pit of indifference and the instant overwhelming need to fucking cry.

And that's all im going to fucking remember.

We have fights where you go to work and eventually calm down or what ever and you have an okay day and when you get home you wanna have things be nice and normal

Where I have been fucking mentally and emotionally fucked up having a shit day just trying to deal with my emotions and still get what ever it is I need to get done with no fucking help cause your a selfish fucking idiot.

I should have been spending all day excited and getting ready to do something for our anniversary.

I haven't fucking showered in 4 days, I haven't fucking stopped crying, I have a migraine and absolutely no appetite for food 🙃

Too tired to fucking move. To upset to give a shit about anything.

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they really gave us a female lead in a star wars movie & made her kind and good and angry and powerful and complex & then spent the next 2 movies revolving almost her entire storyline around a white male war criminal who abused her, abused her friends, abused her family. all the while validating all the people who romanticized gaslighting and torture. for fan service lmao 

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What a supremely shitty day holy fuck.

In 24 hours I'm hoping I can put today behind me. There's too much going on that I need to focus on and get done. I can't let all of my hardwork and goddamn effort I've been putting in to fixing my life and being better be destroyed.

(if anyone has some positive vibes to send my way it's V appreciated. I'm needing some support I've not been getting in my personal life.)

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Alexi Hobbs 

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Think you eat too much to have a problem?

Many active people (women included) eat 3000+ calories a day and stay plenty lean.

The recommended daily calorie intake is 2000 for women and 2500 for men.

The recommended daily calorie intake for weight loss is 1500 for women and 2000 for men.

A 5-year-old needs about 1400 calories or more every day.

The minimum daily calorie intake for a long-term diet without medical supervision is 1200 for women and 1800 for men. Eating less than that eventually leads to starvation mode (a real–yes, real–state of biological stress characterized by decreased metabolism, increased cortisol production, and heart, brain, organ, bone, and muscle damage).

A 2-year-old needs about 1000 calories or more every day.

Most people can’t even imagine eating 1000 calories in a day. You’ll get 1,357 Google results if you search for the exact phrase “1000 calories is way too low” or “1000 calories is way too little”…but you’ll get even more results if you Google the same phrases for 1200 calories, because few people consider dipping below 1200.

A 3-digit daily calorie intake puts you at high risk for binge-eating, slowed metabolism, bone and muscle loss, nutritional deficiencies, gastrointestinal issues, infertility, hair loss, mood swings, and depression. Oh–and sudden death.

900 calories is less than what a completely sedentary, 5'0", 80 lb, 70-year-old woman burns daily (keeping in mind that your metabolism slows with age).

A very low calorie diet, also known as a starvation diet, is 800 calories a day or less. It is prescribed by doctors to obesity patients who need to lose weight quickly, is specially formulated to be nutritionally complete, and is monitored by medical professionals to prevent sudden cardiac arrest and death. It is considered an extreme diet.

600 calories a day or less is literal starvation.

500 calories is less than the daily calorie needs of the average 1-month-old.

400 calories is less than the daily calorie needs of the average newborn.

300 calories is less than what the adult brain alone burns every day.

-Mod Lia

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the way men think eating meat feeds into their masculinity is so fucking funny like miss thing you didn’t wrestle that shit with your bare hands you took your dumpy ass to costco in your wife’s pt cruiser you might as well be a drag queen at this point