gravesfieldnotes

[gravesfieldnotes]

My new skincare routine

AM - all products every day

Cleanser - COSRX Good Morning pH gel cleanser: (Water, Cocamidopropyl Betaine, Sodium Lauroyl Methyl Isethionate, Sodium Chloride, Polysorbate 20, Styrax Japonicus Branch/Fruit/Leaf Extract, Butylene Glycol, Saccharomyces Ferment, Cryptomeria Japonica Leaf Extract, Nelumbo Nucifera Leaf Extract, Pinus Palustris Leaf Extract, Ulmus Davidiana Root Extract, Oenothera Biennis Flower Extract, Pueraria Lobata Root Extract, Melaleuca Alternifolia Leaf Oil, Allantoin, Caprylyl Glycol, Ethylhexylglycerin, Betaine Salicylate, Citric Acid, Ethyl Hexanediol, 1,2-Hexanediol, Trisodium Ethylenediamine Disuccinate, Sodium Benzoate, Disodium EDTA)

Moisturizer - Azarine Advanced Youth Barrier Moisturizer: (Water, Glycerin, Squalane, Propanediol, Panthenol, Ceramide 3, Chlorphenesin, Polyacrylate Crosspolymer-6, Caprylic/Capric Triglyceride, Phytol, Isomalt, Butylene Glycol, Sodium Hyaluronate, Pentylene Glycol, Pistacia Lentiscus Gum, Lecithin, Glyceryl Caprylate, Potassium Hyaluronate, Sodium Hyaluronate Crosspolymer, Sodium Acetylated Hyaluronate, Hydroxypropyltrimonium Hyaluronate, Hydrolyzed Hyaluronic Acid, Hyaluronic Acid, Hydrolyzed Sodium Hyaluronate, Clitoria Ternatea Flower Extract, Acetyl Hexapeptide-8)

Beauty of Joseon sunscreen: (Water, Dibutyl Adipate, Propanediol, Diethylamino Hydroxybenzoyl Hexyl Benzoate, Polymethylsilsesquioxane, Ethylhexyl Triazone, Niacinamide, Methylene Bis-Benzotriazolyl Tetramethylbutylphenol, Coco-Caprylate/Caprate, Caprylyl Methicone, Diethylhexyl Butamido Triazone, Glycerin, 1,2-Hexanediol, Butylene Glycol, Oryza Sativa Extract, Oryza Sativa Germ Extract, Camellia Sinensis Leaf Extract, Lactobacillus/Pumpkin Ferment Extract, Bacillus/Soybean Ferment Extract, Saccharum Officinarum Extract, Macrocystis Pyrifera Extract, Cocos Nucifera Fruit Extract, Panax Ginseng Root Extract, Monascus/Rice Ferment, Behenyl Alcohol, Poly C10-30 Alkyl Acrylate, Polyglyceryl-3 Methylglucose Distearate, Decyl Glucoside, Tromethamine, Carbomer, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Sodium Stearoyl Glutamate, Polyacrylate Crosspolymer-6, Adenosine, Xanthan Gum, T-Butyl Alcohol, Tocopherol, Lactobacillus/Rice Ferment, Aspergillus Ferment, Saccharomyces/Rice Ferment Filtrate, Pentylene Glycol, Ethylhexylglycerin)

PM

Makeup wipes: Meizai (if wearing makeup): Water, Propylene Glycol, Mineral Oil, Polysorbate 20

Cleanser - COSRX Good Morning pH gel cleanser (everyday): (Water, Cocamidopropyl Betaine, Sodium Lauroyl Methyl Isethionate, Sodium Chloride, Polysorbate 20, Styrax Japonicus Branch/Fruit/Leaf Extract, Butylene Glycol, Saccharomyces Ferment, Cryptomeria Japonica Leaf Extract, Nelumbo Nucifera Leaf Extract, Pinus Palustris Leaf Extract, Ulmus Davidiana Root Extract, Oenothera Biennis Flower Extract, Pueraria Lobata Root Extract, Melaleuca Alternifolia Leaf Oil, Allantoin, Caprylyl Glycol, Ethylhexylglycerin, Betaine Salicylate, Citric Acid, Ethyl Hexanediol, 1,2-Hexanediol, Trisodium Ethylenediamine Disuccinate, Sodium Benzoate, Disodium EDTA)

Toner - Y.O.U Acne Plus AHA/BHA/PHA daily essence (Mondays and Thursdays only): (Water, Glycerin, Cellulose, Sodium Chloride, Sodium Citrate, Butylene Glycol, Phenoxyethanol, Lactobionic Acid, Citric Acid, Hydroxyacetophenone, Pseudoalteromonas Ferment Extract, Sodium Hyaluronate, PEG-40 Hydrogenated Castor Oil, Disodium EDTA, Astragalus Membranaceus Root Extract, Aminomethyl Propanol, Saposhnikovia Divaricata Root Extract, Calendula Officinalis Flower Extract, Caprylic/Capric Triglyceride, Isohexadecane, Sodium Salicylate, Gastrodia Elata Root Extract, Albizia Julibrissin Flower Extract, Hamamelis Virginiana Extract, Cedrus Atlantica Bark Oil, Melaleuca Alternifolia Leaf Oil, Citrus Paradisi Peel Oil, Pelargonium Graveolens Oil, Glycolic Acid, Quaternium-73, 1,2-Hexanediol, Madecassoside, Asiaticoside, Asiatic Acid, Madecassic Acid)

Moisturizer - Azarine Advanced Youth Barrier Moisturizer (everyday): (Water, Glycerin, Squalane, Propanediol, Panthenol, Ceramide 3, Chlorphenesin, Polyacrylate Crosspolymer-6, Caprylic/Capric Triglyceride, Phytol, Isomalt, Butylene Glycol, Sodium Hyaluronate, Pentylene Glycol, Pistacia Lentiscus Gum, Lecithin, Glyceryl Caprylate, Potassium Hyaluronate, Sodium Hyaluronate Crosspolymer, Sodium Acetylated Hyaluronate, Hydroxypropyltrimonium Hyaluronate, Hydrolyzed Hyaluronic Acid, Hyaluronic Acid, Hydrolyzed Sodium Hyaluronate, Clitoria Ternatea Flower Extract, Acetyl Hexapeptide-8)

Spot treatment - Oxy10 (Only on days when not using Y.O.U toner if there are new pimples): (Active Ingredients: Benzoyl Peroxide 10%, Methylparaben 0.015%, Propylparaben 0.05%)

[gravesfieldnotes]

For any relocated TikTok users

you can say sex and kill its fine

If you don't have a profile picture people will assume you're a bot

theres barely an algorithm, if you want to see cool shit reblog things instead of just liking them

follower count doesnt matter

tumblr fame gets you one thing and it is Yelled At

no one knows what the fuck the nsfw policy is

block anyone that annoys you even a little bit

And most importantly:

post cringe

[gravesfieldnotes]

lost in soulless city

Hello 👋, My name is Momen Al Madhoun / I am a digital artist /a father of two children " Ezzdeen & Amir " I live in Gaza City in the heart of the Genocide, working tirelessly to amplify my voice to the world through my artwork.

I want to say thank you a lot. Your donations helped me improve our displacement conditions. But my family still needs your contributions to keep going We rely on you, you are our hope for survival.

🌟 Our campaign is vetted by 🇵🇸 @/gazavetters List at #291

Gofundme Campaign Link

[gravesfieldnotes]

Remember kids! NEVER save left-over antibiotics! You should never have leftover antibiotics, because you have to finish the whole course! Not doing so, or giving your antibiotics to someone else who hasn’t been prescribed them is how we got superbugs, that are resistant to antibiotics! 

ALWAYS finish your antibiotics, even if you don’t think you’re sick anymore! NEVER give your antibiotics to other people, there is no guaruntee they will have any effect, or the same effect, and without a full course, will not help them even if it is the right medicine for the job. 

BOTH cases result in resistant superbugs, which are dangerous to everyone, and hurt everyone. You might think you’re helping your poorer friends who cannot afford an antibiotic/to be seen by a doctor, but you’re not. You’re just hurting everyone. 

[gravesfieldnotes]

my cat hates taking his pills. the only way we can get him to eat them is to turn it into an elaborate pantomime - we take the packet out of the cupboard slowly and hold it up, saying “oh!! what’s this? what’s this? a TREAT? a TREAT for louis????” while making surprised faces. we offer him a pill… then, before he has a chance to sniff it, we wag our fingers at him and replace it in the packet so it becomes a Tantalising Forbidden Mystery. we continue doing this until he’s so confused and excited that he will eat the pill as fast as possible, just so he can find out what it is before we can take it away from him again. as soon as he’s eaten it he looks utterly disappointed and betrayed, like a child who just ate a delicious sweet only to find it was a chocolate-coated brussels sprout. it never gets old

[gravesfieldnotes]

Lemon Roasted Chicken Thighs

As a busy medical student who's trying to eat healthier on a budget, I've been trying to cook more meals at home. One of the best things I've made so far are these gorgeous chicken thighs.

Ingredients:

1 chicken thigh

Greek yoghurt

Olive oil

1 clove of garlic

2 slices of lemon

salt

pepper

serves 1

Directions:

Crush the garlic and mix everything but the chicken thighs and lemon slices together.

Squeeze the juice out of the lemon slices and add into the marinade

Cover the chicken thigh with the marinade

Let the chicken marinate in the fridge for 3 hours

Cook the chicken !

This tastes like heaven on earth when you eat it with roasted eggplants and sweet potatoes

[gravesfieldnotes]

Cook Book PDFs

I'm collecting cook book pdfs because everything should be easy and free, especially learning and food. Because I hope this gets long, there's more below the cut.

https://www.usu.edu/aggiewellness/files/USU-Student-Cookbook-FINAL-1.pdf

Utah State University Student Cook Book

Very good for cooking basics

Has seasonal recommendations

Grocery guide

https://files.catbox.moe/wrlbyy.pdf

Stardew Valley Cook Book

Makes me happy

Very complicated and not great for being on a budget

I will become a house husband

Kubo's International Vegetarian

amazing veg options, especially for breakfast

provides amazing alts to the traditional American Breakfast Foods

sauces!!!! i cannot stress enough how helpful making sauces has been to my meal prepping

https://www.infobooks.org/pdfview/6168-kurbos-international-vegetarian-cookbook-thea-runyan-and-arielle-adelman/

Apparently Unnamed Greek Cookbook?

mmmmm greek food

https://web.cs.dal.ca/~eem/recipes/greek/greek_recipes.pdf