hayscodejew

[hayscodejew]

Jewish women in Tahala, Sous region, Morocco, 1930s

[hayscodejew]

💕💋 TALI + Eden Golan

[hayscodejew]

Eden Golan 🇮🇱❣️💯 second rehearsal on the eurovision stage!

Photo: Sarah Louise Bennett / EBU

[hayscodejew]

I come from a long line of people with something wrong with them

[hayscodejew]

[hayscodejew]

After the Quest

[hayscodejew]

RIVERDALE (2017 - 2023) s04e13: Chapter Seventy "The Ides of March"

[hayscodejew]

opened my mobile kindle app for the first time in a while and it immediately started harassing me about le morte d'arthur

[hayscodejew]

[hayscodejew]

every friday night i remember that the universe is beautiful, and there is goodness within me. every friday night i remember that to struggle is to be human. every friday night i remember to brazenly, bravely be content, is to be human. every friday night i remember that i am a link in a chain, of horror and unhappiness, but also, of joy and brilliance. every friday night i remember the world will never be perfect, but it is all we have, so it is our right and duty to delight in it.

[hayscodejew]

be honest. are you guys only hanging out with me because of the prophecy.

[hayscodejew]

🧿 to keep you safe from people who want to do you harm.<3 🧿

[hayscodejew]

Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!

[hayscodejew]

Girl are you the Hays Code the way you consider media irredeemable if it depicts anything that strays away from the norm you're comfortable with or depicts anything morally questionable without definitively condemning it and anyone associated with it, therefore creating worse stories and content and making it difficult for people to engage with complicated issues from a nuanced and controlled perspective?

[hayscodejew]

“So many scholars have spent so much time trying to establish whether Arthur existed at all that they have lost track of the single truth that he exists over and over… My looking is not for a dead Arthur but for one sleeping. And if sleeping, he is sleeping everywhere, not alone in a cave in Cornwall.”

John Steinbeck, excerpt from his letters

[hayscodejew]

my dealer: got some straight gas 🔥😛 this strain is called “le morte d’arthur” 😳 you’ll be zonked out of your gourd 💯

me: yeah whatever i don’t feel shit

5 minutes later: dude i swear i just saw the questing beast in the forest

my buddy agravain pacing: queen guinevere & sir lancelot are having an affair

[hayscodejew]

I first made a tiny lemon tree a couple years ago, and I've been meaning to write a tutorial about it ever since.

Recently I completed a tutorial that goes into detail about how you can make your own tiny citrus tree (mainly just lemon, lime, or orange) and I'm pretty chuffed about it!

Anyway, this is all for 1:12 scale builds (although I'm sure you can stretch the technique for anything between 1:16 - 1:10) and I'd love to see your own tiny fruit tree if you follow this tutorial :)